Today we will talk about the 4 main styles of communication. Most of us do not know how to communicate effectively especially in difficult situations. This episode will give you tips on how to be assertive in our communication?
In part 2 of this Embracing change episode we talk about the two types of change, unexpected change and planned change. I will give tips on how to handle both of these types of change so you can have success in both.
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In this episode we look at the aspects of making changes in our life, why it is difficult to do so and how we can learn techniques and strategies to successfully make positives changes in our life.
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Why is it so difficult to let go of past hurts? In this episode I'll explain why this is so and give you 10 tips on letting go of painful experiences and hurts so we can move on with our life.
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These affirmations are designed to increase your self confidence and self esteem. When you have more self confidence you will feel better about yourself and life in general. You will have a quiet inner knowing that you can handle whatever comes your way.