How to reduce and manage stress and anxiety in your life.
Miriam Mills
40 episodes
6 days ago
This podcast will help you recognize, reduce and manage stress levels. Unmanaged stress can lead to physical illness emotional and mental health problems, affect our relationships and leave us feeling overwhelmed and exhausted.
Learn how to take control of your emotions, leaving you feeling calm, relaxed,able to handle life better
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This podcast will help you recognize, reduce and manage stress levels. Unmanaged stress can lead to physical illness emotional and mental health problems, affect our relationships and leave us feeling overwhelmed and exhausted.
Learn how to take control of your emotions, leaving you feeling calm, relaxed,able to handle life better
How to reduce and manage stress and anxiety in your life.
3 minutes 7 seconds
1 year ago
Affirmations for weight loss
In this episode you will hear affirmations specifically for weight loss. These affirmations reach the subconscious mind where change begins. Listen as often as you can everyday for a minimum of 30 days.
visit www.breatheflowbalance.com
How to reduce and manage stress and anxiety in your life.
This podcast will help you recognize, reduce and manage stress levels. Unmanaged stress can lead to physical illness emotional and mental health problems, affect our relationships and leave us feeling overwhelmed and exhausted.
Learn how to take control of your emotions, leaving you feeling calm, relaxed,able to handle life better
