In this empowering episode of "How to Get Ahead" with Millennial Life Coaches, host Tanya (IG @tanya_lleigh) sits down with Empowerment Coach, Sabrina Del Duca, a transformational coach for ambitious women navigating burnout, identity shifts, and career realignment.
Sabrina opens up about her own experience leaving corporate life after hitting burnout — a decision that led her to rediscover who she truly was and to help others do the same. Together, Tanya and Sabrina unpack:
The hidden link between burnout and identity crisis
How to recognize when you’ve outgrown your job or life chapter
Ways to release guilt and shame around wanting more
The power of somatic and nervous system work in true healing
Practical steps to rebuild confidence, clarity, and purpose
If you’ve ever wondered “Is it me—or is it my job?” this episode will give you the reflection, tools, and compassion you need to start answering that question honestly.
🔗 Connect with Verified MLC Member and Featured Coach, Sabrina: www.sabrinadelduca.com
📸 Instagram: @duchessabrina
https://www.facebook.com/sabrina.delduca
https://www.linkedin.com/in/sabrina-del-duca/
https://getintoflow.buzzsprout.com
🎧Sponsors & Mentions:
This episode is brought to you by "Intrinsic Leadership" Author, Melissa Castro, ICF Certified Executive Coach Kelly Ling — Stork & Spark, and Tanya Lleigh — Coach Core. Huge thanks for supporting the Millennial Life Coaches community.
👉 Coach Core – The all-in-one platform for coaches, by coaches.
https://coachcore.ca/
👉Intrinsic Leadership by Melissa Castro — reclaim your influence without burning out. Available on Amazon, Audible & Bookshop. IG: @intrinsiclellc | intrinsiclead.com.
👉Kelly Ling (Stork & Spark) — complimentary Power 20 session for expectant/new parents navigating career identity. DM on LinkedIn and mention this podcast. https://topmate.io/kellyatstorkandspark/1527178
▶️LEARN MORE ABOUT MLC
Real Coaches. Real Results - Boost your business, health, mindset and more with MLC resources and explore more than 200 MLC Verified and proven coaches! https://www.millenniallifecoaches.com
▶️Are you a Coach? Join MLC Today! https://millenniallifecoaches.com/millennial-life-coaches-learn-more/
#MillennialLifeCoaches #HowToGetAhead #BurnoutRecovery #CareerIdentity #WomenInLeadership
Teacher, podcaster, and mindset coach Allie Brooke (The Growth Mindset Gal) joins Lorna to unpack what a growth mindset really is, how to use emotional intelligence to set compassionate boundaries, and why self-trust grows when you keep small promises to yourself.
We also dig into teaching inside outcome-driven systems, parenting through perfectionism, and staying consistent for 200+ podcast episodes.
You’ll learn:
Growth vs. fixed mindset in plain English (and how to teach “the power of yet”)
Simple prompts to help kids (and you) regulate emotions instead of crumpling the paper and starting over
A step-by-step way to set boundaries (start with yourself → easy allies → toughest “final boss”)
Habits that build self-trust and genuine confidence
Why community accelerates healing and growth
👉Connect with the Episode Guest & Verified MLC Member, Allie Brooke
Instagram: @thegrowthmindsetgal
Podcast: The Growth Mindset Gal (Spotify / Apple)
Site & coaching: thegrowthmindsetgal.com (1-, 3-, and 6-month coaching; free + premium community “The Growth Method”)
🎧Sponsors & Mentions: This episode is brought to you by Intrinsic Leadership (Melissa Castro), Kelly Ling — Stork & Spark, and Brian Rump. Huge thanks for supporting the Millennial Life Coaches community.
👉Intrinsic Leadership by Melissa Castro — reclaim your influence without burning out. Available on Amazon, Audible & Bookshop.
IG: @intrinsiclellc | intrinsiclead.com.
👉Kelly Ling (Stor & Spark) — complimentary Power 20 session for expectant/new parents navigating career identity. DM on LinkedIn and mention this podcast.
👉Brian Rump — rewrite your money story and ditch financial anxiety. Free call - brianrump.com
https://www.millenniallifecoaches.com
▶️Are you a Coach? Join MLC Today!
#GrowthMindset #EmotionalIntelligence #MillennialLifeCoaches #MindsetCoach #Teaching #Parenting #Boundaries #SelfTrust #Podcast
Feeling the stretch between being a Millennial, getting promoted, and actually feeling like a leader? In this episode of How to Get Ahead with Millennial Life Coaches, Tanya (IG @tanya_lleigh) sits down with leadership & team development coach Melissa Castro (Intrinsic Lead) to unpack leadership influence—how to choose your energy, set your vibe, and lead well at work and in life (without burning out).
What you’ll learn:
Leadership vs. management—and why everyone has influence
Practical ways to build self-awareness and “choose your vibe”
A simple values practice to align decisions with who you are
How to navigate burnout and identity pivots in your 30s/40s
Coaching formats that actually stick (1:1 and small group)
About Melissa -
Melissa helps leaders—especially Millennials—beat burnout, build sustainable teams, and use their influence to create meaningful change.
Melissa is an ICF-accredited coach with a Master’s in Organizational and Change Leadership and certifications in Energy Leadership, Positive Intelligence, and Psychological Safety. She’s also the author of the recently published book Intrinsic Leadership, which empowers Millennials to step into their influence and lead with confidence.
Website: www.intrinsiclead.com
Instagram: @intrinsicleadllc
🎧 Sponsor shoutout:
👉 Coach Kelly Ling — power 20 sessions for expectant/new parents navigating career + identity
(reach out on LinkedIn and mention the show)
👉Coach Brian Rump | https://brianrump.com/
Take the financial anxiety quiz
👉 Coach Core – The all-in-one platform for coaches, by coaches.
Real Coaches. Real Results - Boost your business, health, mindset and more with MLC resources and explore more than 200 MLC Verified and proven coaches!
https://www.millenniallifecoaches.com
▶️Are you a Coach? Join MLC Today!
#intrinsicleadership #leadership #millennialleaders
In this transformative episode of How to Get Ahead with Millennial Life Coaches, host Tanya (IG @tanya_lleigh) sits down with Barbara Palmer, a certified Life and Health Coach who helps executives and business owners achieve breakthrough clarity using the MAP Method (Make Anything Possible).
Barbara explains how the MAP process helps uncover and dissolve hidden or limiting beliefs that hold people back—allowing leaders to align their personal growth with their professional vision. Discover how tapping into your superconscious can help you remove mental blocks, reframe old stories, and create a more empowered narrative for your future.
If you’ve ever felt stuck or struggled to move beyond repeating patterns, this episode will give you the tools and insights to transform your mindset and step into your highest potential.
🔹 In this episode:
How the MAP (Make Anything Possible) method works
What it means to gain “breakthrough clarity”
Why hidden stories and limiting beliefs keep you stuck
How to dissolve old stories and reprogram your perspective
Practical steps for awareness, self-compassion, and transformation
💡 “What you focus on grows. When you dissolve the old story, you make space for your true wisdom to shine.” — Barbara Palmer
🎧 Tune in now to learn how clarity, compassion, and consciousness can help you get ahead — in business and in life.
🔗 Connect with Barbara Palmer:
Website: bpifecoachingservices.com
Email: bp@bpifecoaching.com
🎙️ Sponsored by: CoachCore.ca — the all-in-one platform built for coaches by coaches. Simplify your business, amplify your impact.
#MillennialLifeCoaches #LifeCoaching #MindsetShift #LeadershipDevelopment #MAPProcess #PersonalGrowth #SelfAwareness
In this powerful episode of How to Get Ahead with Millennial Life Coaches, host Lorna Taylor (IG @lorna_tayl0r) has a chat with Judith Korsgren, a Wellness, Empowerment and Life Coach with deep experience in life transitions, cultural intelligence, and life purpose coaching.
Judith opens up about her journey across three cultures—growing up in the UK, raising her family in Sweden, and spending ten years in Paraguay. She shares how these experiences shaped her perspectives on parenting, education, belonging, and resilience.
From navigating grief and sudden loss, to walking through cancer diagnosis and the “messy middle” of transitions, Judith brings wisdom, honesty, and hope. She also explores how play, curiosity, and reflection can help us find treasures even in life’s hardest seasons.
✨ Topics you’ll hear in this episode:
How living across cultures reshapes identity and perspective
Parenting insights from Sweden, Paraguay, and the UK
Finding meaning during grief, loss, and major life transitions
Why “play” and curiosity are essential tools in coaching and in life
The three guiding questions to ask yourself in times of uncertainty
If you’re navigating change, searching for purpose, or curious about cultural intelligence, this conversation will give you encouragement and clarity.
📌Connect with Judith
▶️On MLC
🎧 Brought to you by our Sponsors:
Coach Core – The all-in-one platform for coaches, by coaches.
#cancersurvivor #personalgrowth #griefhealing
What if your menstrual cycle could be your most powerful business system? Host Tanya (IG @tanya_lleigh) sits down with alignment & feminine business rhythm coach Vanessa Kinsley to map each phase of the cycle to the exact tasks that boost focus, creativity, visibility, and recovery—so you grow without burnout.
We cover Vanessa’s 4-energy framework (follicular, ovulatory, luteal, menstrual), why your brain operates differently across the month, and how to plan launches, content, meetings, and deep work to match your natural rhythm.
You’ll leave with practical first steps—cycle tracking, awareness journaling, and a phase-based workflow you can implement this week.
💬 Special Guest: Vanessa Kinsley
Instagram: @beautifully.conscious
Learn more about Venessa's Free Telegram Community, Feminine Frequency: For women building + scaling business that honor their energetical capacity, cyclical ups+ downs and soul with audio riffs where cycle alignment meets female business strategy in a sisterhood community.
https://beautifully-conscious.kit.com/0e27ff0129 Programs: 1:1 coaching, Rooted & Radiant 7-day experience (on-demand), Align Tribe membership, free Telegram audio riffs.
https://beautifullyconscious.com/align-tribe-membership
🎧 Sponsor shoutout:
👉 Kelly Ling — power 20 sessions for expectant/new parents navigating career + identity:
https://topmate.io/kellyatstorkandspark/1527178
(reach out on LinkedIn and mention the show)
👉 Coach Core – The all-in-one platform for coaches, by coaches.
Real Coaches. Real Results - Boost your business, health, mindset and more with MLC resources and explore more than 200 MLC Verified and proven coaches! https://www.millenniallifecoaches.com
▶️Are you a Coach? Join MLC Today!
If this helped, subscribe, drop a comment with your phase-based win, and share with a friend. 💜
#womenempowerment #womeninbusiness #millennials
Former D1 athlete turned people leader and recruiter, Damesha Craig shares how quieting the noise, doing the inner work, and defining purpose led her to build Her & His Leadership Garden (HLG)—a free Discord community with weekly calls, challenges, and courses for leaders in every season of life (yes, parents and stay-at-home leaders too).
In this episode, we cover:
Taking athlete discipline into sales, recruiting, gaming, and tech startups
Lessons from scaling early/growth-stage companies and wearing “all the hats”
How introspection, faith, and forgiveness fuel authentic leadership
Why everyone can lead (student ↔ teacher) and how to define YOUR leadership
The “garden” framework: weeds, seasons, watering yourself, and blooming on time
What to expect inside HLG: weekly coaching, challenges, and new courses
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Episode Chapters
0:29 – 1:20 Introducing Damesha Craig & the Her & His Leadership Garden (HLG)
1:21 – 4:23 From athlete at UCLA → sales → recruiting → tech startups
4:24 – 6:03 Taking a pause: inner work, faith, & listening to higher purpose
6:04 – 9:01 Joining Jay Shetty’s coaching program & synchronicity in purpose
9:02 – 12:28 The “Garden” analogy for leadership: weeds, seasons, watering yourself
12:29 – 15:08 Everyone can be a leader: home, work, or community
15:09 – 17:40 Encouraging others to shine their light & starting with self-reflection
17:41 – 20:06 Forgiveness, life timelines & healing as part of leadership
21:20 – 23:40 Inside HLG: free Discord community, weekly calls, challenges & courses
23:41 – 26:17 Closing quotes (Maya Angelou & Irma Bombeck) on purpose & using your gifts
👉 If you enjoyed this, leave a comment with your biggest takeaway and share it with a leader in your life!
-------------
✨ Connect with Host, Tanya @Tanya_Lleigh on Instagram
🔗 Connect with Damesha Craig @dameshacraig
-------------▶️LEARN MORE ABOUT MLC
Real Coaches. Real Results - Boost your business, health, mindset and more with MLC resources and explore more than 200 MLC Verified and proven coaches!
https://www.millenniallifecoaches.com
▶️Are you a Coach? Join MLC Today!
-------------
🎧 Brought to you by our Sponsors:
👉 Author & Executive Leadership Coach, Melissa Castro
Tired of leadership advice that wasn’t written for you?
Intrinsic Leadership by Melissa Castro is a coaching guide for Millennials ready to reclaim their influence, align with purpose, and lead confidently—in work and in life. Through real stories, reflection prompts, and actionable tools, Melissa helps readers ditch outdated formulas, beat burnout, and step into leadership on their own terms.
📚 Available now on Amazon, Audible, and Bookshop.org.
👉 Executive Career Coach, Kelly Ling Power 20: Gain Clarity with Pregnancy and Career
👉 Coach Core – The all-in-one platform for coaches, by coaches.
#purposedrivenlife #beatburnout #millennials
Dating doesn’t have to feel like guesswork. In this episode of How to Get Ahead by Millennial Life Coaches, host Tanya (IG: @tanya_lleigh) has a chat with dating, relationship, and empowerment coach Stephanie Salem to unpack how to stop settling, get clear on your values, and date with intention—on apps and in real life.
What you’ll learn:
How to spot “bare minimum” dynamics and raise your standards
A simple values-first framework to choose partners (and friends!)
People-pleasing, anxious attachment, and self-abandonment—how to break the cycle
Green flags to prioritize over red-flag hunting
Practical tips for dating apps, first dates, and moving from chat to real connection
Self-love practices that create safety and confidence from the inside out
Learn More and Connect with our guest, Stephanie Salem — Dating, Relationship & Empowerment Coach
https://www.stephaniesalemcoaching.com/
Follow Stephanie on IG @stephanie.rose.salem
If this episode helped you, tap 👍 Like, Subscribe, and share it with a friend who’s ready to date with clarity and confidence.
▶️LEARN MORE ABOUT MLC Real Coaches. Real Results - Boost your business, health, mindset and more with MLC resources and explore more than 200 MLC Verified and proven coaches!
▶️Match with a Coach - Get Started for Free
▶️Are you a Coach? Join MLC Today!
🎧 Brought to you by our Sponsors:
Marketing and Sales Coach, Hailey Rowe
👉 From Crickets to Clients: Freebie Funnel Training by Haley
👉 Executive Career Coach, Kelly Ling Power 20: Gain Clarity with Pregnancy and Career
#dating #relationships #millennial
In this episode of How to Get Ahead by Millennial Life Coaches, Tanya sits down with the incredible Samara Beth of Samara Beth & Co. to explore how to craft a powerful brand that gets you noticed.
Samara shares her 30+ years of expertise in event planning, branding, and speaking, including:
✨ How to position your brand so you can land speaking opportunities.
✨ Why social media, landing pages, and consistency are key to credibility.
✨ The truth about getting on stages—local, national, and even TV.
✨ How coaches and entrepreneurs can turn speaking into income streams.
✨ Her personal journey of reinvention, resilience, and building businesses across the globe.
3:40 – The Great American Speak Off & working with Grant Cardone’s 10X team
5:00 – What kinds of speaking stages are available (local vs. big stages)
6:40 – How to prepare your signature talk for conversion & income
8:10 – Freebie funnel strategy: from strangers to clients
10:00 – The role of landing pages, CRMs, and tech tools for speakers
19:00 – Using AI & automation for content creation and evergreen courses
28:45 – Free webinar & resources from Samara Beth
If you’re a coach, speaker, or entrepreneur ready to grow your authority, this episode is full of actionable insights and strategies.
📌 Learn more about Samara Beth: samarabeth.com
📌 Grab her free webinar Win Your Brand: The Power of Event Experiences + resources inside!
💡 Don’t forget to subscribe for more episodes designed to help you get ahead in business and life.
▶️LEARN MORE ABOUT MLC Real Coaches. Real Results - Boost your business, health, mindset and more with MLC resources and explore more than 200 MLC Verified and proven coaches!
🎧 Brought to you by our Sponsors:Coach Core – The all-in-one platform for coaches, by coaches.
Marketing and Sales Coach, Hailey Rowe👉 From Crickets to Clients: Freebie Funnel Training by Haley Rowe
#mindsetshift LifeCoaches #millennialpodcast #brandbuilding
Business and life aren’t rivals—they’re a design challenge. In this episode of How to Get Ahead by Millennial Life Coaches, host Lorna Taylor sits down with Vanessa Marie, a business–life coach and self-described “business architect,” to show you how to build a company that funds your dreams and fits your real life.
04:30 The missing step: clarity before strategy
15:00 One premium offer vs. product suite overload
20:30 High-ticket skills vs. product volume strategy
31:00 Defining success (offers, income, impact)
35:20 “Soft life” habits & boundaries
38:30 Where to find Vanessa & programs
✨You’ll learn:
💡If you’re ready to trade hustle for a well-designed, freedom-first business, hit subscribe, drop your biggest takeaway in the comments, and share this with a friend who needs it.
👉 Connect & Learn more about Vanessa on IG @itsvanessamariee
Real Coaches. Real Results - Boost your business, health, mindset and more with MLC resources and explore more than 200 MLC Verified and proven coaches!
▶️Match with a Coach - Get Started for Free
▶️Are you a Coach? Join MLC Today!
🎧 Brought to you by our Sponsors:
Coach Core – The all-in-one platform for coaches, by coaches.
Marketing and Sales Coach, Hailey Rowe
👉 From Crickets to Clients: Freebie Funnel Training by Haley Rowe
#millenniallifecoaches #businessideas #millennials #podcast
In this episode of How to Get Ahead with Millennial Life Coaches, host Tanya (IG @tanya_lleigh) sits down with Jalene, a well-being coach and founder of The Happiness Anchor.
Jalene shares powerful insights on holistic health, self-talk, boundaries, and the role of sleep in creating a balanced, happy life.
✨ Key Takeaways:
What it truly means to be a well-being coach
Why mindset and self-talk shape your reality
How sleep impacts health, mood, and success
Practical small steps to improve wellness
Building and maintaining healthy boundaries
Why happiness is an inside job
💡 Whether you’re struggling with sleep, stress, or creating healthier habits, Jalene’s wisdom will inspire you to take small, consistent steps toward lasting transformation.
👉 Connect & Learn More about Jalene:
Website: happinessanchor.com
Instagram: happiness.anchor
LinkedIn: https://www.linkedin.com/in/jaleneszuba/
Threads: happiness.anchor
Don’t miss Jalene’s FREE Sleep Audit for listeners:
https://calendly.com/happiness_anchor2/sleep_review
Real Coaches. Real Results - Boost your business, health, mindset and more with MLC resources and explore more than 200 MLC Verified and proven coaches!
https://www.millenniallifecoaches.com
▶️Match with a Coach - Get Started for Free
▶️Are you a Coach? Join MLC Today!
🎧 Brought to you by our Sponsor:
Coach Core – The all-in-one platform for coaches, by coaches.
https://coachcore.ca/
#MillennialLifeCoaches #WellBeingCoach #SleepTips
In this inspiring episode of How to Get Ahead with Millennial Life Coaches, host Lorna (@lorna_tayl0r) sits down with Jemaine Finlay—speaker, educator, and health practitioner—to explore the power of personal responsibility in creating lasting transformation.
Jemaine shares her journey through burnout, perfectionism, and self-sabotage, revealing how self-awareness, empowerment, and taking ownership of your choices can help you reclaim your health, happiness, and fulfillment.
💡 You’ll learn:
Why traditional wellness advice often doesn’t “stick”
The framework of self-awareness, self-acceptance, and self-empowerment
How past trauma and subconscious beliefs impact our present choices
Why observation is the first step toward lasting change
The science behind heart-brain coherence and stress resilience
How community, connection, and conscious living can elevate global well-being
Jemaine also opens up about her upcoming book "The Ripple Effect", her mission to elevate human consciousness, and the ripple power of personal healing in transforming families, communities, and the world.
✨ Whether you’re feeling overwhelmed, seeking clarity, or ready to step into your fullest potential, this episode will equip you with practical tools and empowering perspectives.
👉 Learn more about Jermaine Finlay:
Website: jemainefinlay.com
Connect & Join the Newsletter: Unparalleled Potential (weekly)
Instagram: @jermainefinlay
🎧 Subscribe to Millennial Life Coaches "Hot to Get Ahead" Podcast for more inspiring conversations with experts who help you build a life you love—without losing sight of your professional dreams.
▶️LEARN MORE ABOUT MLC Real Coaches. Real Results - Boost your business, health, mindset and more with MLC resources and explore more than 200 MLC Verified and proven coaches!
▶️Match with a Coach - Get Started for Free
▶️Are you a Coach? Join MLC Today!
🎧 Brought to you by our Sponsors:Coach Core – The all-in-one platform for coaches, by coaches.
https://coachcore.ca/
Marketing and Sales Coach, Hailey Rowe👉 From Crickets to Clients: Freebie Funnel Training by Haley Rowe
https://haileyrowe.kartra.com/page/liveevent
#growthmindset #millenniallifecoaches #womenempowerment
Balancing a thriving career while stepping into parenthood can feel overwhelming—especially for ambitious professionals who want to keep growing without burning out.
In this episode of How to Get Ahead with Millennial Life Coaches, host Tanya (IG: @tanya_lleigh) down with Leadership and Executive Coach Kelly Ling, who specializes in helping career-driven expecting and new parents navigate career growth, identity shifts, and the transition back to work.
Kelly shares her personal journey as a mom of two, the patterns she’s noticed in working parents, and actionable strategies for:
✅ Preparing for maternity or paternity leave with confidence
✅ Maintaining career momentum during your time away
✅ Setting boundaries and communicating needs on your return
✅ Building a strong support network and “career village”
✅ Managing emotional and logistical challenges of working parenthood
Whether you’re expecting, on parental leave, or already back at work, this conversation will give you practical tools and a new perspective on thriving in both your career and family life.
▶️Connect with Executive Coach Kelly, Founder of Stork & Spark!
🎧 Subscribe to Millennial Life Coaches "Hot to Get Ahead" Podcast for more inspiring conversations with experts who help you build a life you love—without losing sight of your professional dreams.
Real Coaches. Real Results - Boost your business, health, mindset and more with MLC resources and explore more than 200 MLC Verified and proven coaches!
▶️Match with a Coach - Get Started for Free
▶️Explore Business Coaches in the MLC Coaches Directory
▶️Are you a Coach? Join MLC Today!
🎧 Brought to you by our Sponsors:
Coach Core – The all-in-one platform for coaches, by coaches.
Marketing and Sales Coach, Hailey Rowe
👉 From Crickets to Clients: Freebie Funnel Training by Haley Rowe
https://haileyrowe.kartra.com/page/liveevent
#leadershipcoaching #maternityleave #newparents #workingmom
In this powerful episode of How to Get Ahead with Millennial Life Coaches, host Tanya (@tanya_lleigh) down with Business Coach @SailynnDoyle to unpack how overwhelmed women entrepreneurs can break free from burnout and build sustainable, freedom-based businesses in just 90 days. 🚀
Sailynn shares her personal journey from 80+ hour work weeks to building a million-dollar franchise that ran without her—proving that success doesn't require sacrificing your health or time. Discover the Legacy Business System, her proven 4-pillar framework that helps entrepreneurs reclaim their time, clarify their vision, and scale with systems that actually work.🎯
Whether you’re stuck in hustle culture, feeling stagnant in revenue, or just want to stop trading time for money—this episode will give you actionable strategies, mindset shifts, and the motivation to finally put yourself first in your business.
📲 Connect with Business Coach, Sailynn Doyle:
Instagram: @sailynndoyleBook a free 30-min legacy assessment
Real Coaches. Real Results - Boost your business, health, mindset and more with MLC resources and explore more than 200 MLC Verified and proven coaches!
▶️Match with a Coach - Get Started for Free ▶️Explore Business Coaches in the MLC Coaches Directory▶️Are you a Coach? Join MLC Today!
🎧 Brought to you by our Sponsors:
Coach Core – The all-in-one platform for coaches, by coaches.
Marketing and LinkedIn Lead Generation Coach, Hailey Rowe👉 Free From Crickets to Clients: Freebie Funnel Training by Haley Rowe
Want to learn more from coaches? SUBSCRIBE HERE
Never miss another moment of coaching!
#businesscoach #millennials #businessideas
In this empowering episode of How to Get Ahead from the Millennial Life Coaches podcast, host Tanya sits down with Tracy Worthington — a women's empowerment and mindset coach helping millennial women rediscover who they are and what they want out of life.Tracy opens up about her own transformation journey from salon owner to life coach and shares her signature 6-step process that guides clients from confusion to clarity. Discover how to reconnect with your passions, overcome limiting beliefs, and write the next chapter of your life — no matter your age.This episode is packed with practical tools like scripting, journaling, and inspired action steps to help you unlock your full potential.🔗 Learn more about Tracy: https://worthycoachingsoulutions.com📲 Connect with Tracy on Instagram, LinkedIn, and Facebook💡 Topics Covered:Reinventing your identity after motherhood or career shiftsScripting your future selfThe power of journaling and emotional embodimentHow to take messy, imperfect actionLetting go of limiting beliefs and owning your worth🧠 Who It's For:Women 35+, moms, empty nesters, entrepreneurs, mindset seekers, and anyone ready to evolve into their next empowered self.👍 Don’t forget to like, subscribe, and hit the bell so you never miss an episode!
MATCH WITH AN MLC EMPOWERMENT COACH! Apply for Coaching
#millenniallifecoaches #selfhealingcommunity #womenempowerment
In this moving episode of How to Get Ahead with Millennial Life Coaches, Lorna Taylor interviews Tay Daniels, a certified life and business coach and self-described Shadow Alchemist.
Tay shares her raw, unfiltered journey — from being a pregnant, broke, single mother in an abusive marriage to building and burning down a multi-six-figure business to rebuild it from the soul.
She explains what it means to be a Shadow Alchemist: transforming past pain and hidden parts of ourselves into power, impact, and income. The episode dives into entrepreneurship as a healing tool, the pressure women face around wealth and success, and how to create a business that honors your energy, design, and truth.
Tay’s mission? Change the way the world sees women and wealth. From being told she'd "never make it," to now mentoring women to build businesses with heart, embodiment, and financial freedom — Tay’s story is proof of possibility. She also shares tools like the Breadwinner Energy Academy and a community vault to support women ready to reclaim their magic.
Follow the Host @lorna_tay & @millenniallifecoaches
🔥 Get to know Tay Daniels – Explore & Connect
▶️Learn More & Connect with Tay @itstaydaniels_llc
▶️Follow Tay's Skool Club Here
▶️Follow on Instagram: / itstaydaniels_llc▶️Follow Tay's Breadwinner Energy Podcast
▶️Partner with Tay - Become a "Breadwinner Energy Academy" Affiliate Here Now!▶️LEARN MORE ABOUT MLC
#mindsetcoaching #healingjourney #mindsetadvice
In this episode of "How to Get Ahead" by Millennial Life Coaches we deep dive into a compelling exploration of alternative healing and empowerment. MLC podcast host, Lorna Taylor, is in the front seat as she has a poignant discussion with Special Guest and Holistic Healing Coach, Sarah Dawkins, about the importance of mind-body coordination and the power to explore and adopt methods that best support your healing journey.
Sarah shares an inspiring narrative of self-healing and recovery without pharmaceuticals. Her journey included overcoming mental health challenges and chronic physical ailments, which gave her a unique vantage point in advocating for natural well-being.
Sarah’s story resonates whether you're wrestling with chronic health issues or simply curious about holistic living. It shows that reclaiming health often requires courage, creativity, and a willingness to embrace non‑traditional paths.
Listen in to hear specific health strategies from Sarah:
(2:15) How Sarah decided to leave nursing and transition to a higher calling
(13:50) How you heal yourself without pharmaceuticals
(17:36) A quick message from Nicole Concepcion and her journey through MLC (21:00) Sarah's client success stories
Follow the Host @lorna_tay & @millenniallifecoaches
🔥 Get to know Sarah – Explore & Connect
▶️Learn More & Connect with Sarah: https://www.sarahdawkins.com/
▶️Follow on Facebook: https://www.facebook.com/dawkinsse
▶️Follow on Instagram: https://www.instagram.com/sarah.dawkins.health▶️Sarah's Freebie - "Beliefs Revealed 'A Guide to Understanding and Changing'": https://millenniallifecoaches.com/mp-files/core-beliefs-a-guide-to-understanding-change.pdf/
▶️MLC Verified Health Coach Member
Are you a coach? Learn more and Join MLC Today!
https://www.millenniallifecoaches.com
#holisticcoaching #healingjourney #millennials
In this episode of “How to Get Ahead” by MLC, we discuss how single millennials can reconnect with themselves and find healthy relationships with Special Guest, and Relationship Coach, Syreeta Fields.
(4:38) How singles get started meeting the right person
(6:01) How to enjoy being single
(11:00) Tips and advice to find the right person
(15:45) How to connect with Syreeta
Follow the Host @tanya_lleigh & @millenniallifecoaches
🔥 Get to know Syreeta – Explore & Connect
▶️Transformation From Rejection to Deliverance
▶️Social media handles: Syreeta Fields on LinkedIn & IG @singlescoachsyreeta and X @SyreetaFields2
#millennialrelationships #relationshipcoach #coachingmillennials
In this episode of "How to Get Ahead" by MLC, we discuss how millennials scale and succeed in business as entrepreneurs in 2025 with Dr. P.
(10:20) How to become more productive and maximize your activity in business.
(17:27) How to reconnect to your purpose and separate personal and business to attract clients.
(30:09) How to understand and shift your mindset to truly own your business.
(45:14) How to connect with Dr. P for Business Coaching, Consulting, and Training.
Follow the Host @lorna_tay & @millenniallifecoaches
Get to Know Dr. Priscilla "Dr. P." Kucer
🔥 Gain the secret to growing a successful business using our business guide!
https://drpksolutions.com/4musthaves
🔥 Get a management consultation today - https://drpksolutions.com/management-consulting
FOLLOW ON SOCIAL:
▶️ Website: http://www.drpksolutions.com
▶️ FACEBOOK: http://www.facebook.com/drpksolutions
▶️ INSTAGRAM: https://www.instagram.com/dr.pksolutions
▶️ LINKEDIN: https://www.linkedin.com/company/dr-pk-solutions/
▶️ TIKTOK: https://www.tiktok.com/@drpksolutions
▶️ WHATSAPP: https://wa.me/message/5QLNI3SRFLFEE1
▶️ YOUTUBE: https://youtube.com/@drpksolutions
"Solutions plus actions, equal results."
- Dr. P
#millennialbusiness #millenniallifecoaching #millennialsinbusiness
In this episode of "How to Get Ahead" by Millennial Life Coaches (MLC), Tanya and Austin host special guest and Certified Holistic Coach, Rebecca Visser, as we dive into how to shift your energy and align to your purpose.
Rebecca is an ICF trained coach that helps driven women realign and reconnect, while reducing the overwhelm.
We open with Rebecca’s “origin story” and what drove her into coaching (1:34). Austin then discusses how he teaches his kids about energy shifting and how it can shape their environment (7:03). We pivot back to the success stories of Rebecca’s clients (11:06) and dive a bit deeper into the story behind the Crescent Coaching Brand (14:00). Rebecca then shares details about her upcoming programs and how to best connect with her (20:15)!
Connect with the Hosts -
Connect with Rebecca to Reclaim Your Time, Energy, and Purpose -
Check out Crescent Coaching website: crescentcoaching.ca
Explore private 1:1 Coaching Programs – Save 10% when you mention MLC!
Take the 3 Min “How Purposeful Is Your Career?" Quiz
Discover what’s out of alignment and get personalized insights to move forward: crescentcoaching.ca/career-purpose-quiz
Stay connected for tips, workshops & offers
LinkedIn: linkedin.com/in/rebecca-visser
Instagram: instagram.com/crescentcoaching
Newsletter: crescentcoaching.ca/join-the-newsletter
Are you a coach? Visit us today!
