Teacher, podcaster, and mindset coach Allie Brooke (The Growth Mindset Gal) joins Lorna to unpack what a growth mindset really is, how to use emotional intelligence to set compassionate boundaries, and why self-trust grows when you keep small promises to yourself.
We also dig into teaching inside outcome-driven systems, parenting through perfectionism, and staying consistent for 200+ podcast episodes.
You’ll learn:
Growth vs. fixed mindset in plain English (and how to teach “the power of yet”)
Simple prompts to help kids (and you) regulate emotions instead of crumpling the paper and starting over
A step-by-step way to set boundaries (start with yourself → easy allies → toughest “final boss”)
Habits that build self-trust and genuine confidence
Why community accelerates healing and growth
👉Connect with the Episode Guest & Verified MLC Member, Allie Brooke
Instagram: @thegrowthmindsetgal
Podcast: The Growth Mindset Gal (Spotify / Apple)
Site & coaching: thegrowthmindsetgal.com (1-, 3-, and 6-month coaching; free + premium community “The Growth Method”)
🎧Sponsors & Mentions: This episode is brought to you by Intrinsic Leadership (Melissa Castro), Kelly Ling — Stork & Spark, and Brian Rump. Huge thanks for supporting the Millennial Life Coaches community.
👉Intrinsic Leadership by Melissa Castro — reclaim your influence without burning out. Available on Amazon, Audible & Bookshop.
IG: @intrinsiclellc | intrinsiclead.com.
👉Kelly Ling (Stor & Spark) — complimentary Power 20 session for expectant/new parents navigating career identity. DM on LinkedIn and mention this podcast.
👉Brian Rump — rewrite your money story and ditch financial anxiety. Free call - brianrump.com
https://www.millenniallifecoaches.com
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