Ep. 32 | How Personal Responsibility Can Transform Your Health, Happiness & Life

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How to Get Ahead By Millennial Life Coaches

43 episodes

1 day ago

Are you where you want to be in life? Are you starting a business? Looking for a new job? Or maybe you just want to improve yourself? Join Austin, Lorna, Tanya with Special Guests Coaches and Influencers as they discuss the means and methods of How to Get Ahead. https://millenniallifecoaches.com

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Ep. 32 | How Personal Responsibility Can Transform Your Health, Happiness & Life

How to Get Ahead By Millennial Life Coaches

48 minutes 17 seconds

2 months ago

Ep. 32 | How Personal Responsibility Can Transform Your Health, Happiness & Life

In this inspiring episode of How to Get Ahead with Millennial Life Coaches, host Lorna (@lorna_tayl0r) sits down with Jemaine Finlay—speaker, educator, and health practitioner—to explore the power of personal responsibility in creating lasting transformation.

Jemaine shares her journey through burnout, perfectionism, and self-sabotage, revealing how self-awareness, empowerment, and taking ownership of your choices can help you reclaim your health, happiness, and fulfillment.

💡 You’ll learn:

Why traditional wellness advice often doesn’t “stick”

The framework of self-awareness, self-acceptance, and self-empowerment

How past trauma and subconscious beliefs impact our present choices

Why observation is the first step toward lasting change

The science behind heart-brain coherence and stress resilience

How community, connection, and conscious living can elevate global well-being

Jemaine also opens up about her upcoming book "The Ripple Effect", her mission to elevate human consciousness, and the ripple power of personal healing in transforming families, communities, and the world.

✨ Whether you’re feeling overwhelmed, seeking clarity, or ready to step into your fullest potential, this episode will equip you with practical tools and empowering perspectives.

👉 Learn more about Jermaine Finlay:

Website: jemainefinlay.com

Connect & Join the Newsletter: Unparalleled Potential (weekly)

Instagram: @jermainefinlay

🎧 Subscribe to Millennial Life Coaches "Hot to Get Ahead" Podcast for more inspiring conversations with experts who help you build a life you love—without losing sight of your professional dreams.

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