Lianne Campbell is a life and wellbeing coach, somatic guide, and co-creator of A Handpicked Life. With over 30 years of experience across coaching, somatics, energy work, and movement practices, she helps people reconnect with their true selves and align their lives from the inside out.In this grounded and eye-opening episode, Lianne shares why so many of us feel disconnected in today’s world—and how ancient wisdom and modern somatic tools can help us come home to ourselves.We explore:Why modern life overwhelms an ancient nervous systemThe hidden cost of constant stress and comparisonHow to recognize and reset the “survival loop”Simple body-based tools for clarity, calm, and curiosityWhy embodiment is the future of sustainable wellbeing🌿 Learn more: ahandpickedlife.com📥 Free training: ahandpickedlife.com/free-training-registration▶️ Subscribe on YouTube: @ahandpickedlife🧘♀️ Ready for a reset?Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.📅 View the itinerary & apply: empoweredhumantribe.co.uk🔗 Join our WhatsApp CommunityFor real conversations, exclusive events & behind-the-scenes content:https://chat.whatsapp.com/GTP6MAUCD0x...📸 Instagram: @empoweredhumantribe📩 DM Ade: instagram.com/adeshinaadesokan_🎯 Sponsored by Lifelab SupplementsScience-backed support to help you feel your best:lifelabsupplements.com🎥 Produced by: www.ayokafilmsandphotos.co.uk🎬 Filmed at: instagram.com/empoweredcollectivestudios🌍 Powered by Empowered Human Tribe🎧 Join the movement: empoweredhumantribe.co.uk
She became the woman her inner child needed: Zuzanna Mechlik on healing trauma, and shifting her mindset.
At just 17, Zuzanna made a life-changing decision to leave everything behind and move from Poland to the UK with barely any English.
In this powerful episode, she shares:
• How childhood trauma shaped her identity and beliefs
• Her journey of self-discovery, healing, and growth
• How she rebuilt her life using psychology and self-compassion
• How she turned pain into purpose and created MossMind to help others
If you’ve ever felt stuck in survival mode or disconnected from who you truly are, this episode is for you.
Follow Moss Mind - https://www.instagram.com/moss.mind?igsh=YXd6cHR3MTFuOHBj🧘♀️ Ready for a reset?Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.📅 View the itinerary & apply: empoweredhumantribe.co.uk🔗 Join our WhatsApp CommunityFor real conversations, exclusive events & behind-the-scenes content:https://chat.whatsapp.com/GTP6MAUCD0x...📸 Instagram: @empoweredhumantribe📩 DM Ade: instagram.com/adeshinaadesokan_🎯 Sponsored by Lifelab SupplementsScience-backed support to help you feel your best:lifelabsupplements.com🎥 Produced by: www.ayokafilmsandphotos.co.uk🎬 Filmed at: instagram.com/empoweredcollectivestudios🌍 Powered by Empowered Human Tribe🎧 Join the movement: empoweredhumantribe.co.uk
In this powerful episode of Empowered Humans, we sit down with Ime Bassey — entrepreneur and visionary behind Event Staffing Solutions UK.
Ime opens up about being raised by his grandparents in Nigeria, navigating the culture shock of moving abroad, and the moment he realised he was tired of just surviving. From humble beginnings to building a business with purpose, his story is a raw, honest look at resilience, risk, and redefining success.
🎙 We explore:
Growing up with purpose and pressure
Starting over in a new country
What uni did and didn't teach him
How he built a company from scratch
The power of partnership, faith, and being “done pretending”
💡 Whether you're chasing a dream, pivoting in life, or tired of the 9-5 script — this one’s for you.
👉 Connect with Ime:
Personal IG: @themanbehindthemuscle
Business IG: @eventstaffingsolutionsuk
🧘♀️ Ready for a reset?Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.📅 View the itinerary & apply: empoweredhumantribe.co.uk🔗 Join our WhatsApp CommunityFor real conversations, exclusive events & behind-the-scenes content:https://chat.whatsapp.com/GTP6MAUCD0x...📸 Instagram: @empoweredhumantribe📩 DM Ade: instagram.com/adeshinaadesokan_🎯 Sponsored by Lifelab SupplementsScience-backed support to help you feel your best:lifelabsupplements.com🎥 Produced by: www.ayokafilmsandphotos.co.uk🎬 Filmed at: instagram.com/empoweredcollectivestudios🌍 Powered by Empowered Human Tribe🎧 Join the movement: empoweredhumantribe.co.uk
If you cut yourself, you wouldn’t wait to treat it... so why do we wait when we’re hurting inside?”
In this raw and deeply honest conversation, Samantha opens up about losing her mother at 9, battling the pressure to “be okay,” and why most people don’t seek therapy until it’s too late.
We talk about:
🧠 The real reasons people avoid therapy
💬 The stigma around men and emotions
⚖️ Why burnout and numbness aren’t “normal”
🕒 And why it takes just 8 minutes to save a life
If you’ve ever thought, “I’m not suffering enough to ask for help,” this episode is for you.
Connect with Samantha
https://www.instagram.com/samanthanicole__counselling?igsh=MXJmYWd3ZzR5MXU4Nw%3D%3D&utm_source=qr
https://www.sncounselling.co.uk
https://www.facebook.com/share/19H7vxvXg6/?mibextid=wwXIfr
🧘♀️ Ready for a reset?
Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.
📅 View the itinerary & apply: empoweredhumantribe.co.uk
🔗 Join our WhatsApp Community
For real conversations, exclusive events & behind-the-scenes content:
https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap
📸 Instagram: @empoweredhumantribe
📩 DM Ade: instagram.com/adeshinaadesokan_
🎯 Sponsored by Lifelab Supplements
Science-backed support to help you feel your best:
lifelabsupplements.com
🎥 Produced by: www.ayokafilmsandphotos.co.uk
🎬 Filmed at: instagram.com/empoweredcollectivestudios
🌍 Powered by Empowered Human Tribe
🎧 Join the movement: empoweredhumantribe.co.uk
Bobby Sheikh survived what most don’t.
Raised in a world of trauma, abuse, and foster care, his childhood was defined by instability — but not his destiny.
In this deeply moving episode, Bobby shares his raw, unfiltered story:
How he navigated abandonment, rebuilt his identity, and found his calling to help others heal.
Now a voice for those who feel voiceless, Bobby is using his pain to spread joy, raise awareness, and remind others that no matter your past… you can choose your purpose.
🎙️ This conversation will move you, challenge you, and inspire you to lead with compassion.
⸻
🔑 What You’ll Hear:
• What it’s like growing up in foster care
• Turning trauma into purpose
• Healing through community and creativity
• The power of resilience and forgiveness
Follow Bobby -
https://www.instagram.com/mind_vibe8?igsh=MXRtd2FvbHg3dnF1MQ==
https://youtu.be/n4O64-pq9Eg?si=ahHKNPbj465ZnyVQ
💬 If this story speaks to you, please share it. Someone you know might need this today.
🧘♀️ Ready for a reset?
Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.
📅 View the itinerary & apply: empoweredhumantribe.co.uk
🔗 Join our WhatsApp Community
For real conversations, exclusive events & behind-the-scenes content:
https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap
📸 Instagram: @empoweredhumantribe
📩 DM Ade: instagram.com/adeshinaadesokan_
🎯 Sponsored by Lifelab Supplements
Science-backed support to help you feel your best:
lifelabsupplements.com
🎥 Produced by: www.ayokafilmsandphotos.co.uk
🎬 Filmed at: instagram.com/empoweredcollectivestudios
🌍 Powered by Empowered Human Tribe
🎧 Join the movement: empoweredhumantribe.co.uk
It takes an average of seven attempts to leave an abuser. Libby and her mum are climbing Scafell Pike—England’s highest mountain—six times in a single day to raise awareness and funds for survivors of domestic abuse.
This episode is raw, powerful, and deeply personal. You’ll hear the truth behind gaslighting, control, and emotional trauma—and why leaving isn’t as simple as people think. This is a message for anyone who's ever felt trapped, manipulated, or alone.
🔺 Domestic abuse isn’t always visible. But together, we can make it impossible to ignore.
👉 Support Libby and Her Mum’s Climb: justgiving.com/page/scalingscafell
👉Book the celebration ball on the 28th June to support Libby: https://bit.ly/RRRBall25
🧘♀️ Ready for a reset?
Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.
📅 View the itinerary & apply: empoweredhumantribe.co.uk
🔗 Join our WhatsApp Community
For real conversations, exclusive events & behind-the-scenes content:
https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap
📸 Instagram: @empoweredhumantribe
📩 DM Ade: instagram.com/adeshinaadesokan_
🎯 Sponsored by Lifelab Supplements
Science-backed support to help you feel your best: lifelabsupplements.com
🎥 Produced by: ayokafilmsandphotos.co.uk
🎬 Filmed at: @empoweredcollectivestudios
🌍 Powered by Empowered Human Tribe
🎧 Join the movement: empoweredhumantribe.co.uk
In this raw and powerful episode, we sit down with Danny Collins, a former professional rugby player turned sobriety coach, as he shares the emotional rollercoaster of losing his identity, hitting rock bottom, and rebuilding his life through sobriety, fitness, and fatherhood.
We dive deep into:
Life after rugby: the mental health crash no one talks about
Why sobriety isn’t just about alcohol — it’s about everything
How movement and mindset became his tools for healing
👉 Follow Danny:Instagram: @coach_sober_Website: coachsober.co.uk
🧘♀️ Ready for a reset?Join our transformational Empowered Wellness Retreat in India — a space to heal, grow, and reconnect with yourself.
📅 View the itinerary & apply now: empoweredhumantribe.co.uk
🔗 Join Our WhatsApp CommunityFor exclusive events, behind-the-scenes content & real conversations:https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap
🎯 Sponsored by Lifelab SupplementsScience-backed supplements designed to help you feel your best — naturally.Explore now: lifelabsupplements.com
In this powerful episode, Mollie Proctor shares how solo travel across Asia helped her discover a deeper strength within — the kind you need to finish a marathon, face your fears, and embrace who you really are.
We dive into what it means to be a woman who lifts heavy, runs long, and still leads with softness. From dancing as a child in Rossendale to coaching in Thailand and crossing the marathon finish line through tears, Mollie’s story is a raw, inspiring reminder that growth lives just outside your comfort zone.
💬 We talk:
– How travel shapes your mindset
– The emotional side of going solo
– Strength as a woman (inside and out)
– Mental battles on race day
– Why discipline starts with self-love
Whether you're chasing your first finish line or rediscovering your joy, this one’s for you.
🎙️ Hosted by Adeshina Adesokan
🌍 Powered by Empowered Human Tribe
📲 Follow Mollie: @movewithmollieeee
🎧 Join the movement: empoweredhumantribe.co.uk
🧘♀️ Ready for a reset?
Join our India Retreat — a transformational Empowered Wellness Escape designed for those ready to heal, grow, and reconnect.
📅 View the itinerary & apply: empoweredhumantribe.co.uk
🔗 Join our WhatsApp Community
For exclusive events & updates
https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap
📸 Follow us on Instagram: @empoweredhumantribe
🎯 This episode is sponsored by Lifelab Supplements
Science-backed supplements designed to help you feel your best — naturally.
https://www.lifelabsupplements.com/
They told her what she couldn’t do… she did it anyway.
In this powerful episode of the Empowered Human Podcast, I sit down with Francesca Dean, an advocate, speaker, and inspiration for people living with Cerebral Palsy. We dive deep into what it means to live boldly with disability, challenge limiting beliefs, and flip the script on what’s possible.
We talk about:
Francesca’s journey with CP and the mindset that changed everything
Her feature in Javeno McLean’s book “You Are Not Your Limits”
How to support children and parents navigating a new diagnosis
Why focusing on ability over limitation is key to inclusion
The importance of showing up and being seen — no matter what
Whether you or someone you love lives with a disability, or you just need a reminder of your own strength — this episode will shift something in you.
🎧 Listen now and be inspired to do more, be more, and show up as your whole self.
Ready to Reset Your Life?
We’re hosting a life-changing wellness retreat in India for people who are DONE playing small.
If you’re ready to:
Heal old wounds
Reconnect with who you really are
Upgrade your body, mind & spirit
Then this Empowered Wellness Escape is for you.
Only a few spots.
Only for the ready.
👇 View the full itinerary & apply now:
https://www.empoweredhumantribe.co.uk
Let’s stay connected:
💬 Want early access to exclusive updates, events & behind-the-scenes content?
Join the WhatsApp community — that’s where it all happens:
👉 https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap
📸 Instagram: instagram.com/empoweredhumantribe
🎥 Follow Ade: instagram.com/adeshinaadesokan_
💊 Sponsored by LifeLab SupplementsThis episode is brought to you by LifeLab Supplements – 👉 Explore their range: https://www.lifelabsupplements.com
💊 Sponsored by LifeLab Supplements
This episode is brought to you by LifeLab Supplements –
👉 Explore the range: https://www.lifelabsupplements.com
In this powerful episode, we sit down with Ben Blackburn, CEO and supplement manufacturer behind LifeLab Supplements, to uncover the truth about the wellness industry.
We cover:
The biggest myths about supplements 🧠
What actually works for stress, longevity & muscle 💪
Why most people waste money on hype
How to build a smart, cost-effective supplement routine
Gut health, hormone support, and beginner-friendly advice
Ready for a reset? Join our India Retreat
We’re hosting a transformational Empowered Wellness Escape in India, created for those ready to heal, grow, and reconnect.
View the itinerary & apply: https://www.empoweredhumantribe.co.uk
📺 Watch on YouTube
https://youtu.be/hz-i3BKcIK0
Search Empowered Human Tribe
📸 Find us on Instagram
instagram.com/empoweredhumantribe
Join our Whatsapp Community
https://chat.whatsapp.com/GTP6MAUCD0xD4wspRd9Gap
What if the reason you feel stuck… is because you’ve been living against your design?
In this episode of the Empowered Human Podcast, we sit down with Hannah Cummins — a Human Design guide — to explore how this powerful system can help you reconnect with your purpose, energy, and natural flow.
Whether you’re new to Human Design or deep into your journey, this conversation will help you decode who you really are — and why you’ve felt off track for so long.🧬
We cover:What Human Design actually is (in simple terms) How your type and authority affect every decision you make
The real reason you feel misaligned — and how to fix itHow understanding your energy can change your life, relationships & work👉 If you’ve ever asked, “What am I here to do?” — this might be the answer.💫 Connect with Hannah Book a Human Design reading or learn more:🔗 https://linktr.ee/astroandhdwithhannah🧘♀️
Ready for a reset? Join our India RetreatWe’re hosting a transformational Empowered Wellness Escape in India, created for those who are ready to heal, grow, and reconnect.🌿 View the itinerary & apply:👉 https://www.empoweredhumantribe.co.uk...
Watch on youtube / empoweredhumantribe
Find us on Instagram - instagram.com/empoweredhumantribe
💊 Sponsored by LifeLab SupplementsThis episode is brought to you by LifeLab Supplements – science-backed nutrition for people who move with purpose.Support your joints, recovery, and energy with our Move Again wellness formula.👉 Explore the range: https://www.lifelabsupplements.com/?s...
Welcome to Season 2 of the Empowered Human Podcast — where real people share real stories that spark healing, growth, and purpose.
This season, we’re going deeper. From silent battles to powerful transformations, each episode is crafted to remind you that you’re not alone, and your story matters.
Expect raw conversations, spiritual insights, honest laughter, and the unfiltered truths we don’t post about.
If you're ready to feel seen, heard, and empowered — this season is for you.
🌀 Subscribe now and join the tribe.
🌍 Learn more at: www.empoweredhumantribe.co.uk
📲 Follow on Instagram: @empoweredhumantribe @adeshinaadesokan_
Join us on for an empowering conversation with Manouk as we dive into women’s fitness! Discover how to break myths, build strength, and transform your health. Tune in now to explore inspiring stories of resilience, empowerment, and personal growth. #WomenInFitness #HealthTransformation #Empowerment"
Follow, download and subscribe to help my little show.
You can find and connect with Manouk on her instagram page @manoukvink
You can Join Manouk’s FREE Dream body Challenge —
https://academy.nouksfitness.com/Join-Challenge
Listen to her podcast Nouk’s Fitness
Podcast https://open.spotify.com/show/20mP0XN4LiVvHldggBPZYB?si=nfMiVxb8TSyRw84XX0byxQ
or go to her website www.nouksfitness.com to find out how to work with her✨
In this episode, Louise Monk shares the inspiring story behind the creation of the Everything Retreat in Ribble Valley. She talks about her deep passion for design and wellness, and how these elements came together to create a unique, peaceful sanctuary. Louise discusses the challenges and joys of bringing her vision to life, and the transformative impact the retreat has had on her guests. This episode offers a glimpse into the personal journey of building a space that truly nurtures the mind, body, and soul.
In this captivating episode filmed last year, we sit down with Lisa Williams, a passionate traveler who has journeyed to 51 countries through both work and holidays. Lisa shares her incredible experiences, from navigating the professional demands of international travel to enjoying personal adventures. She discusses the unique cultural insights she's gained and the challenges she's overcome along the way. Join us as Lisa reflects on how these global experiences have shaped her outlook on life and contributed to her personal growth.
Join us in this enlightening episode of One Life Many Dreams as we sit down with Jamie Kelly, the visionary Founder and Creative Director of Studio Up North. With over seven years of experience in elevating fearless brands and businesses, Jamie shares his expertise on transforming and revitalizing organizations to achieve their full potential.
In this episode, Jamie delves into essential topics such as fostering growth and collaboration in small agencies, crafting compelling personal and corporate branding strategies, and debunking the myth of university education for success. Learn how to build a robust brand strategy that aligns with your values and resonates with your audience, and discover the power of personal branding in empowering leaders and building businesses.
Whether you're a small business owner, a corporate professional, or an aspiring leader, this episode is packed with actionable insights and inspiring stories to help you thrive. Tune in and get ready to take your brand to the next level with expert advice from Jamie Kelly.
Please note- I made a mistake in the intro, Judi Love not Judi Dench. In this inspiring episode, we dive deep into the extraordinary journey of Funmi Olutoye, the first person from daytime television to become a BAFTA Breakthrough honoree. Funmi shares her story of resilience, relentless pursuit, and unwavering confidence that led her from dreaming of a career in TV to achieving remarkable success. Discover how she navigated the challenges, overcame obstacles, and stayed true to her path, ultimately winning the prestigious BAFTA Breakthrough award. Whether you're looking to build your confidence, find your passion, or simply be inspired by a remarkable journey, Funmi's story is a testament to the power of determination and self-belief. Tune in to learn how you can apply these lessons to your own life and career.
Welcome to the second episode of "One Life, Many Dreams." Today, we're thrilled to have an extraordinary guest, Chef Dom Taylor, winner of Britain's Next Best Chef on Netflix and Channel 4 in July 2023. Chef Dom’s exceptional win led him to open his first-ever restaurant, The Good Front Room, at the prestigious Langham Hotel in London.
In this inspiring episode, Chef Dom shares his remarkable journey from growing up in southeast London to becoming a renowned chef. He opens up about his early passion for cooking, the challenges he faced, and the pivotal moments that shaped his career. Listeners will get an insider’s view of his innovative approach to modern Caribbean cuisine and his philosophy of combining tradition with innovation.
Chef Dom also discusses the personal and professional hurdles he overcame, including imposter syndrome and the impact of the COVID-19 pandemic on the hospitality industry. His candid reflections provide valuable insights and inspiration for anyone pursuing their dreams, whether in the culinary world or beyond.
This episode is packed with practical advice for aspiring chefs, behind-the-scenes stories of creating new dishes, and Chef Dom’s vision for the future. Tune in to learn, be inspired, and discover the passion that drives this exceptional chef.
Stay connected with Chef Dom Taylor on Instagram and Facebook @ChefDomTaylor, and visit his website at www.ChefDomTaylor.co.uk for the latest updates on his culinary ventures.
Join us for an engaging and motivational conversation that highlights the importance of following your passion, embracing your unique journey, and seeing opportunities in every challenge. Let's dive into Chef Dom Taylor’s incredible story and the valuable lessons he has to share.
Listen now to get inspired and motivated!
In this compelling episode, join us as we delve into the extraordinary life of Cora, a woman who has mastered the art of transforming pain into purpose. "How to Turn Pain into Purpose: Cora's Story of Resilience" takes you on an emotional and inspiring journey through Cora's most challenging and uplifting moments.
From caring for a loved one with Parkinson's to fundraising for hospice care, crossing continents on a bike, and navigating the dating world after loss, Cora's experiences are a testament to the power of resilience and determination. Discover how she found joy in the midst of chaos, turned grief into strength, and embraced life's unexpected twists and turns with an unwavering spirit.
Tune in to hear Cora's heartfelt stories and gain invaluable insights on how to transform your own struggles into sources of strength and motivation. Whether you're facing personal challenges or seeking inspiration to make a difference, this episode is a powerful reminder that pain can indeed be a catalyst for profound purpose
Welcome to the Empowered Human Podcast, brought to you by the Empowered Human Tribe, a not-for-profit organization on a mission to making wellness and mental health tools more accessible so that every individual can unlock their full potential. Our vision is a world where every person feels empowered to embrace their authentic self and lead a life of fulfillment. If you’ve been following us under our old name, One Life, Many Dreams, you’ll notice We’ve evolved our name to reflect our continued mission: to bring you practical insights and inspiring stories that help you live a healthier, more fulfilled life.
