Lianne Campbell is a life and wellbeing coach, somatic guide, and co-creator of A Handpicked Life. With over 30 years of experience across coaching, somatics, energy work, and movement practices, she helps people reconnect with their true selves and align their lives from the inside out.In this grounded and eye-opening episode, Lianne shares why so many of us feel disconnected in today’s world—and how ancient wisdom and modern somatic tools can help us come home to ourselves.We explore:Why modern life overwhelms an ancient nervous systemThe hidden cost of constant stress and comparisonHow to recognize and reset the “survival loop”Simple body-based tools for clarity, calm, and curiosityWhy embodiment is the future of sustainable wellbeing🌿 Learn more: ahandpickedlife.com📥 Free training: ahandpickedlife.com/free-training-registration▶️ Subscribe on YouTube: @ahandpickedlife🧘♀️ Ready for a reset?Join our Empowered Wellness Retreat in India — a space to heal, grow & reconnect.📅 View the itinerary & apply: empoweredhumantribe.co.uk🔗 Join our WhatsApp CommunityFor real conversations, exclusive events & behind-the-scenes content:https://chat.whatsapp.com/GTP6MAUCD0x...📸 Instagram: @empoweredhumantribe📩 DM Ade: instagram.com/adeshinaadesokan_🎯 Sponsored by Lifelab SupplementsScience-backed support to help you feel your best:lifelabsupplements.com🎥 Produced by: www.ayokafilmsandphotos.co.uk🎬 Filmed at: instagram.com/empoweredcollectivestudios🌍 Powered by Empowered Human Tribe🎧 Join the movement: empoweredhumantribe.co.uk