Becoming the Woman My Inner Child Needed: How I Stopped Abandoning Myself and Transformed My Life

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Empowered Human

Empowered Human Tribe

20 episodes

4 days ago

Welcome to the Empowered Human Podcast — where real stories, deep conversations, and practical wisdom come together to help you grow into your most authentic self. Each week, we dive into powerful life lessons, mindset shifts, healing journeys, and tools for transformation. Through honest reflections and inspiring guest interviews, we explore what it means to live consciously, overcome silent battles, and empower ourselves — one step at a time. This isn't just a podcast. It’s a reminder that you are not alone. Your struggles, your dreams, your growth — they all matter. Join our community.

Self-Improvement

Education

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Self-Improvement

Education

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Becoming the Woman My Inner Child Needed: How I Stopped Abandoning Myself and Transformed My Life

Empowered Human

56 minutes 36 seconds

3 months ago

Becoming the Woman My Inner Child Needed: How I Stopped Abandoning Myself and Transformed My Life

She became the woman her inner child needed: Zuzanna Mechlik on healing trauma, and shifting her mindset.

At just 17, Zuzanna made a life-changing decision to leave everything behind and move from Poland to the UK with barely any English.

In this powerful episode, she shares:

• How childhood trauma shaped her identity and beliefs

• Her journey of self-discovery, healing, and growth

• How she rebuilt her life using psychology and self-compassion

• How she turned pain into purpose and created MossMind to help others

If you’ve ever felt stuck in survival mode or disconnected from who you truly are, this episode is for you.

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