Most Supplements Are a Scam – What Actually Works (with Supplement Manufacturer Ben Blackburn)

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Empowered Human

Empowered Human Tribe

20 episodes

4 days ago

Welcome to the Empowered Human Podcast — where real stories, deep conversations, and practical wisdom come together to help you grow into your most authentic self. Each week, we dive into powerful life lessons, mindset shifts, healing journeys, and tools for transformation. Through honest reflections and inspiring guest interviews, we explore what it means to live consciously, overcome silent battles, and empower ourselves — one step at a time. This isn't just a podcast. It’s a reminder that you are not alone. Your struggles, your dreams, your growth — they all matter. Join our community.

Self-Improvement

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Self-Improvement

Education

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Most Supplements Are a Scam – What Actually Works (with Supplement Manufacturer Ben Blackburn)

Empowered Human

43 minutes 30 seconds

5 months ago

Most Supplements Are a Scam – What Actually Works (with Supplement Manufacturer Ben Blackburn)

💊 Sponsored by LifeLab Supplements
This episode is brought to you by LifeLab Supplements –
👉 Explore the range: https://www.lifelabsupplements.com

In this powerful episode, we sit down with Ben Blackburn, CEO and supplement manufacturer behind LifeLab Supplements, to uncover the truth about the wellness industry.

We cover:

The biggest myths about supplements 🧠
What actually works for stress, longevity & muscle 💪
Why most people waste money on hype
How to build a smart, cost-effective supplement routine
Gut health, hormone support, and beginner-friendly advice

Ready for a reset? Join our India Retreat
We’re hosting a transformational Empowered Wellness Escape in India, created for those ready to heal, grow, and reconnect.
View the itinerary & apply: https://www.empoweredhumantribe.co.uk

📺 Watch on YouTube
https://youtu.be/hz-i3BKcIK0

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