Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Health & Fitness
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/b6/12/60/b612601c-3d4e-0bf1-2c24-81f997afc1b0/mza_10531085170646916091.jpg/600x600bb.jpg
EIGHTY20: Optimize Your Life
EIGHTY20
99 episodes
5 days ago
eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?
Show more...
Self-Improvement
Education
RSS
All content for EIGHTY20: Optimize Your Life is the property of EIGHTY20 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?
Show more...
Self-Improvement
Education
Episodes (20/99)
EIGHTY20: Optimize Your Life
Brent Kromer of Closers4Fitness | 8020 w/ James Gillespie

Join us in this episode as we delve into the fascinating journey of Brent Kromer, the founder of Closers for Fitness. Starting from his humble beginnings in the medical field, Brent takes us on a captivating narrative of how he transitioned into the world of real estate. From seizing opportunities to traveling for free, he shares his experiences of buying his first property with cash and minimal expenses, utilizing the innovative burr process.


We explore Brent's lifelong dream of venturing into real estate and how he crossed paths with Jeremy Miner, who became a heavy influence. Witness Brent's transformation as he transitions from selling fitness to sales and becomes a dedicated seller for five coaches. Discover the pivotal moment when he realized the importance of honing his sales skills, leading to a remarkable journey of personal growth.


Amidst his pursuit of success, Brent faced challenges that pushed him to the edge, including homelessness. Listen as he recounts the trials and triumphs of his first month after leaving his job in Oregon. Delve into the strategies behind his successful real estate investments and his decision to prioritize reinvesting over team expansion. Gain insights into his financial management practices, including the use of Wealthfront to save money effectively.


We delve into the business side of real estate, emphasizing the significance of a sustainable business model and the shortcomings of companies that lack a proper sales process. Brent shares his perspective on the elusive concept of marginal benefit and draws intriguing parallels between business and health.


Learn how Closers for Fitness is built upon the foundation of authenticity and coaching expertise, as Brent explains the importance of being a coach rather than just a salesperson. Explore the ethics in the coaching space and the need for more honesty in the industry. Discover Brent's insights on making coaching programs your own and the value of personalized sales coaching and one-on-one sessions.


Brent shares valuable advice on asking the right questions, overcoming rejection, and the cost of inaction. Uncover his recommended book, "Can't Hurt Me" by David Goggins, and gain inspiration to embrace discomfort and conquer your fears.Prepare to be inspired as Brent shares his thoughts on the renowned Michael Easter and his experiences traveling the country. This episode is a treasure trove of insights, strategies, and personal anecdotes that will empower you in your own journey towards success and personal growth.


Find Him here:

Youtube:  @closers4fitness 

Instagram: https://www.instagram.com/closers4fitness/

Personal IG: https://www.instagram.com/brentkromer/


___________________________________________

ABOUT EIGHTY20


Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?


GRAB THE BEST SUPPLEMENTS HERE:

https://refer.prestigelabs.com/?af=avflyrpn


CONNECT WITH US

FOLLOW: https://www.instagram.com/jamesmgillespie/

FOLLOW: https://www.instagram.com/eighty20_/

FOLLOW: https://www.instagram.com/trucapacity/

FOLLOW: https://twitter.com/jamesmgillespie

LISTEN: https://anchor.fm/eighty20

LISTEN: https://anchor.fm/Trucapacitytalks

JOIN: https://www.facebook.com/groups/thebodytransformationsecrets

VISIT: https://beacons.ai/jamesmgillespie/

Show more...
2 years ago
55 minutes 42 seconds

EIGHTY20: Optimize Your Life
Taylor Fultz on the Layers of Addiction and a Wellness Embrace | 8020 w/ James Gillespie

Uncovering the Layers of Addiction and Embracing Wellness with Taylor from Free Flō Yoga & Wellness In this captivating episode, we are joined by Taylor, the inspiring Founder of Free Flō Yoga & Wellness, certified Yoga Teacher, Personal Trainer, and Holistic Health Coach. But Taylor's journey is about more than just her impressive qualifications – it's a story of personal transformation and recovery. Having battled addiction, Taylor found solace and strength in sobriety, which became the cornerstone of her life during the first year of her recovery. However, she soon realized that there was a larger tapestry to be woven. She discovered a profound connection between recovery, wellness, and the layers that lay beneath her addiction. Returning to her roots as a yoga teacher and writer, Taylor embarked on a transformative path toward healing and self-improvement in all aspects of her life. Now, she is dedicated to helping others on their own journey of growth through mindful movement and wellness practices. Join us as we delve deep into Taylor's personal experiences and explore the powerful insights she has gained along the way. Discover how she combines her expertise in yoga, personal training, and holistic health coaching to empower others to get better and keep getting better. When Taylor isn't guiding others toward wellness, she enjoys indulging in her favorite pastimes. Whether she's immersing herself in a captivating book, taking leisurely strolls with her lovable dog Sophie, pouring her thoughts onto paper as a writer, or simply reveling in some guilt-free relaxation, Taylor embraces the beauty of life in Brooklyn alongside her best friend. Tune in to this remarkable episode and be inspired by Taylor's journey of recovery, self-discovery, and the transformative power of wellness. Get ready to uncover the layers of addiction and embark on a path of healing and growth with our exceptional guest. Don't miss out—subscribe now and join us on this enlightening conversation! Find her here: IG: https://www.instagram.com/taylorful_/ Website: https://www.freeflowellness.com Episode Outline The sudden loss of her grandmother. 01:21 Morning and night meditations. 06:37 How did you know you needed to get sober? 12:25 How alcohol became a problem in her life. 17:09 The relationship between alcohol addiction and emotional depth. 22:15 Finding your fun again. 29:59 The importance of aligning work with fun. 36:38 Utility and purpose in life. 41:26 Do you really want to do this? 46:04 The role of yoga in her recovery. 49:50 The importance of getting into yoga. 54:15 ___________________________________________ ABOUT EIGHTY20 Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed? GRAB THE BEST SUPPLEMENTS HERE: https://refer.prestigelabs.com/?af=avflyrpn CONNECT WITH US FOLLOW: https://www.instagram.com/jamesmgillespie/ FOLLOW: https://www.instagram.com/eighty20_/ FOLLOW: https://www.instagram.com/trucapacity/ FOLLOW: https://twitter.com/jamesmgillespie LISTEN: https://anchor.fm/eighty20 LISTEN: https://anchor.fm/Trucapacitytalks JOIN: https://www.facebook.com/groups/thebodytransformationsecrets VISIT: https://beacons.ai/jamesmgillespie/

Show more...
2 years ago
59 minutes 14 seconds

EIGHTY20: Optimize Your Life
Clay, Coffee, and Creativity: Chatting with Ceramicist AmmieYall

In this episode, we have the pleasure of chatting with Ammie, a talented ceramic artist hailing from Atlanta, Georgia. With roots in Dublin, Georgia, Ammie shares how her love for art and creativity began at a young age and evolved into a lifelong passion. After moving to Atlanta in 2008 to attend Georgia State University, Ammie graduated in 2012 with a BFA in Art Education. She discovered a deep joy in teaching and helping others explore their artistic abilities, and continues to do so to this day. Throughout our conversation, Ammie's infectious energy and enthusiasm shines through as she shares stories about her journey as an artist, and how she navigates the ups and downs of the creative process. Whether it's through ceramics, lettering, or simply connecting with others on social media, Ammie is dedicated to spreading her love of art far and wide. Join us as we dive into Ammie's world and learn more about what makes her tick, and how she continues to inspire others through her work. Let's Dive in! Find her here: Web: https://www.ammieyall.com/ IG: https://www.instagram.com/ammieyall/ YT: https://www.youtube.com/watch?v=1wQCiSY4Kic&list=PLRFMBaNEuE1aYsg1qs9LS2flIKLhLlYQX

___________________________________________

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility.

An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?


GRAB THE BEST SUPPLEMENTS HERE: https://refer.prestigelabs.com/?af=avflyrpn

CONNECT WITH USFOLLOW: https://www.instagram.com/jamesmgillespie/FOLLOW: https://www.instagram.com/eighty20_/

FOLLOW: https://www.instagram.com/trucapacity/

FOLLOW: https://twitter.com/jamesmgillespie

LISTEN: https://anchor.fm/eighty20

LISTEN: https://anchor.fm/Trucapacitytalks

JOIN: https://www.facebook.com/groups/thebodytransformationsecrets

VISIT: https://beacons.ai/jamesmgillespie/

Show more...
2 years ago
1 hour 46 minutes 20 seconds

EIGHTY20: Optimize Your Life
Embracing Change: A Story of Self-Discovery w/ Annie Jorgensen

Annie Jorgensen is a Mequon, Wisconsin native that got into the pageant scene at a young age. She was Miss Wisconsin’s Outstanding Teen 2011, followed by Miss High School America 2013 before heading to The University of Georgia to complete her undergraduate studies in Journalism. She was crowned Miss University of Georgia 2016 while a member of Zeta Tau Alpha on campus. She then graduated from The University of Georgia and held the title of Miss Georgia in 2018, serving the great peach state.

Following her reign, she took a leap and moved up north to NYC, New York to start a new chapter in the Public Relations world. Serving 3+ years in various capacities in the PR world, she found herself on a Reality TV show called Joe Millionaire that boomed! Now she has exited both the Reality TV world and the PR Employee world to start a new venture, working for herself. Welcome to the podcast, Annie!


FIND HER HERE:

IG: https://www.instagram.com/anniejorgensen/

TIktok: https://www.tiktok.com/@anniejorg

LI: https://www.linkedin.com/in/annie-jorgensen-b43a8947/


___________________________________________

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?


GRAB THE BEST SUPPLEMENTS HERE: https://refer.prestigelabs.com/?af=avflyrpn


CONNECT WITH US

FOLLOW: https://www.instagram.com/jamesmgillespie/

FOLLOW: https://www.instagram.com/eighty20_/

FOLLOW: https://www.instagram.com/trucapacity/

FOLLOW: https://twitter.com/jamesmgillespie

LISTEN: https://anchor.fm/eighty20

LISTEN: https://anchor.fm/Trucapacitytalks

JOIN: https://www.facebook.com/groups/thebodytransformationsecrets

VISIT: https://beacons.ai/jamesmgillespie/


Show more...
2 years ago
1 hour 10 minutes 9 seconds

EIGHTY20: Optimize Your Life
Chess Boxing World Champion Mat Thomas | 8020

We welcome Mat Thomas of Atlanta, GA to the Eighty20 Podcast today! Mat is the 2018 Chess Boxing World Champion, Founder of Brawl For A Cause, and Creator of Fight and Flow. He is an avid chess player, yogi, and lover of antithetical passions turned business ventures. With support from the Atlanta scene, and a few fans from his casting in the first season of Love is Blind, he is widely known for many interests and involvements in the community. He recently appeared in a charity stream with  @ludwig  and launched himself into the twitch world. All his links can be found below! FIND HIM HERE: ⁠

FOLLOW: https://www.instagram.com/movingwithmat/

WATCH: https://www.twitch.tv/movingwithmat

WATCH:  @movingwithmat 

SUPPORT:  @BrawlForACause 

SUPPORT:  @FightAndFlow 

FOLLOW: https://twitter.com/movingwithmat ___________________________________________ ABOUT EIGHTY20 Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed? GRAB THE BEST SUPPLEMENTS HERE: https://refer.prestigelabs.com/?af=avflyrpn CONNECT WITH US FOLLOW: https://www.instagram.com/jamesmgillespie/ FOLLOW: https://www.instagram.com/eighty20_/ FOLLOW: https://www.instagram.com/trucapacity/ FOLLOW: https://twitter.com/jamesmgillespie LISTEN: https://anchor.fm/eighty20 LISTEN: https://anchor.fm/Trucapacitytalks JOIN: https://www.facebook.com/groups/thebodytransformationsecrets VISIT: https://beacons.ai/jamesmgillespie/


Show more...
2 years ago
1 hour 22 minutes 24 seconds

EIGHTY20: Optimize Your Life
Sales Mastery, Business Acumen & The High Ticket Scam w/ Nick Flamini

On Today's Episode we welcome Nick Flamini, a former personal trainer and gym owner turned growth and program strategist for GymLaunch that now works in a completely different space bringing unique awareness to another group: Attorneys. In this episode we will be diving into sales mastery, the BS around Business Acumen, what truly matters in life and The High Ticket Scam.


Of note during this episode, Nick put it on the record that he plans to push out sales mastery content for free on Youtube in the near future.

So of course, be on the lookout for that! If you want to get in contact with this man...here is his Instagram: https://www.instagram.com/nick.flamini/


ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

CONNECT WITH US


Follow Eighty20

Instagram: ⁠https://www.instagram.com/eighty20_/⁠

Email: blessings@eighty20.life


Follow James:

⁠https://www.instagram.com/jamesmgillespie/ ⁠

⁠https://www.twitter.com/jamesmgillespie ⁠

⁠https://www.instagram.com/trucapacity/ ⁠

James' Work: ⁠https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Show more...
2 years ago
2 hours 8 minutes 38 seconds

EIGHTY20: Optimize Your Life
Brett Owens: Coach, Husband and Tattoo Lover

Welcome Brett Owens. He has been training for 10 years, working in the fitness industry for 5 years, and been training clients for about 2 years now. He found a love for fitness at a young age and started bodybuilding around a decade ago. Since then he's been fascinated with the human body, how it works, and how to maintain a healthy lifestyle. Growing up he was never an “in shape” kid, and it took him a long time to find his passion in fitness and to stay consistent in both training and nutrition.

He coaches by the words: “if it took you 40 years to get in the shape you’re in, it’s not going to take a month to get in the shape you want to be in!” The main things he loves to work on with his clients are time under tension or “tempo training” combined with mobility/stability work. Practicing these styles of training has had many benefits including increased muscle growth, injury prevention, and pain free movement for himself and clientele. His #1 goal is to encourage his clients to make healthy, sustainable lifestyle changes in order to live a long, happy life. 

FIND HIM HERE:

https://www.instagram.com/coach_brett_owens/

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

CONNECT WITH US

Follow Eighty20

Instagram: https://www.instagram.com/eighty20_/

Email: blessings@eighty20.life

Follow James:

https://www.instagram.com/jamesmgillespie/ 

https://www.twitter.com/jamesmgillespie 

https://www.instagram.com/trucapacity/ 

James' Work: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Show more...
2 years ago
1 hour 12 minutes 47 seconds

EIGHTY20: Optimize Your Life
Samuel Okunola: The Running Bodybuilder

Sam is a fitness coach and a US Army veteran. He has always been driven to push his body to the limit and found weightlifting to be the most satisfying method to do so. Therefore, competing in bodybuilding came naturally for him.

He's competed in numerous pro bodybuilding shows, winning many titles and eventually achieving the one that he is the proudest of – the 2017 world title. Sam is currently ranked number two in the world, but intends to be number one.

It’s this work ethic and raw ability to dig deep that pushes his clients to become their best selves. Sam helps the people he works with to push past what they think is their limit- and this adds value to his life; knowing that he has impacted them in a positive way.

FIND HIM HERE:

Sam's Free Training Program

https://www.instagram.com/samokunola/

http://www.samokfit.com

https://www.youtube.com/user/brochelli09

BPN STACK

Sam's Ultimate Body Transformation

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

CONNECT WITH US

Follow Eighty20

Instagram: https://www.instagram.com/eighty20_/

Email: blessings@eighty20.life

Follow James:

https://www.instagram.com/jamesmgillespie/ 

https://www.twitter.com/jamesmgillespie 

https://www.instagram.com/trucapacity/ 

James' Work: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Show more...
2 years ago
1 hour 44 minutes 34 seconds

EIGHTY20: Optimize Your Life
Stephanie Rae: Trauma to Tantra

Stephanie Rae is a Somatic Experiencing Practitioner, Embodiment Coach, Tantric Sex Teacher and Licensed Breathwork Facilitator. She facilitates Women only International Tantra and Adventure Retreats around the world in locations such as Peru, Iceland, Egypt, Ireland and Bali. 

Additionally, she runs intimate, women only plant medicine groups and retreats in Chicago with a female, world class shaman that is unparalleled in support in the industry. Stephanie Rae is also the host of the podcast, Getting Sexy with Steph.

FIND HER HERE:

https://www.stephanieraecoaching.com

https://www.instagram.com/stephanieraecoaching/

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

CONNECT WITH US

Follow Eighty20

Instagram: https://www.instagram.com/eighty20_/

Email: blessings@eighty20.life

Follow James:

https://www.instagram.com/jamesmgillespie/ 

https://www.twitter.com/jamesmgillespie 

https://www.instagram.com/trucapacity/ 

Follow Sae’Von:

https://www.instagram.com/saevonspringer/ 

https://www.instagram.com/nativeassets/

Our Work

James: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ


Show more...
2 years ago
1 hour 29 minutes 54 seconds

EIGHTY20: Optimize Your Life
#DeadDadClub Exploration w/ Caty Coplin

FIND HER HERE:

https://www.linkedin.com/in/caty-coplin-0aa90738/

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

CONNECT WITH US

Follow Eighty20

Instagram: https://www.instagram.com/eighty20_/

Email: blessings@eighty20.life

Follow James:

https://www.instagram.com/jamesmgillespie/ 

https://www.twitter.com/jamesmgillespie 

https://www.instagram.com/trucapacity/ 

Follow Sae’Von:

https://www.instagram.com/saevonspringer/ 

https://www.instagram.com/nativeassets/

Our Work

James: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ

Show more...
3 years ago
1 hour 32 minutes 35 seconds

EIGHTY20: Optimize Your Life
Nutritional exploration w/ Jessica Alvarez PhD, RD

Dr. Jessica Alvarez is a registered dietitian with a master's degree in clinical nutrition and a PhD in nutrition sciences from the University of Alabama at Birmingham (UAB). Her research focuses on the role of nutrition and body composition on metabolism in chronic diseases, including cystic fibrosis and CF-related diabetes, type 2 diabetes, cardiovascular disease, and chronic kidney disease. In 2017, Dr. Alvarez received The Distinguished Service by a Researcher Award from the Georgia Academy of Nutrition and Dietetics for her research accomplishments related to food and nutrition. She is not only a Distinguished Researcher (published in 158 instances across her career), but a Wife and mother of 2, as well as an avid crossfitter that has deadlifted 300lbs right in front of my very own eyes. My friend, Dr. Jessica Alvarez, welcome to the podcast.

FIND HER HERE:

https://med.emory.edu/directory/profile/?u=JALVAR9

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

CONNECT WITH US

Follow Eighty20

Instagram: https://www.instagram.com/eighty20_/

Email: blessings@eighty20.life

Follow James:

https://www.instagram.com/jamesmgillespie/ 

https://www.twitter.com/jamesmgillespie 

https://www.instagram.com/trucapacity/ 

Follow Sae’Von:

https://www.instagram.com/saevonspringer/ 

https://www.instagram.com/nativeassets/

Our Work

James: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ

Show more...
3 years ago
2 hours 53 seconds

EIGHTY20: Optimize Your Life
The Shred Journey w/ Ameena Benselloum, @meenzshred

Today on the podcast we welcome Ameena Benselloum. On 4/16 2019, she got the worst news of her life: her person was gone. Grief like that really changes you. For a while, she felt so lost, depressed and angry. Life seemed truly meaningless to Ameena. But with time, she's gained clarity and has been able to find meaning - though she would do anything to have him back. Fitness was a core element of her and Cary's relationship. Between her running expertise and his lifting expertise, they challenged each other and strived to be the most well-rounded athletes they could be. They constantly wanted to learn more, push ourselves and evolve. This is what I want she wants her brand to be all about. We unpack this and so much more. Let's get into it!

FIND HER HERE:

https://www.instagram.com/meenzshred/

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

CONNECT WITH US

Follow Eighty20

Instagram: https://www.instagram.com/eighty20_/

Email: blessings@eighty20.life

Follow James:

https://www.instagram.com/jamesmgillespie/ 

https://www.twitter.com/jamesmgillespie 

https://www.instagram.com/trucapacity/ 

Follow Sae’Von:

https://www.instagram.com/saevonspringer/ 

https://www.instagram.com/nativeassets/

Our Work

James: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ

Show more...
3 years ago
1 hour 19 minutes 40 seconds

EIGHTY20: Optimize Your Life
Lifting and Growth w/ Emily Henrich, @TheJacked_Barbie

Today on the podcast we welcome Emily Henrich. She was the "funny, fat girl" as a child and found a love for fitness through CrossFit and olympic weightlifting. We unpack her journey and everything that came with her transition to the strong, fit, and confident woman she is today. She offers her advice to all men and women out there looking to better themselves. This was a fun episode. Look forward to your feedback. -James

FIND HER HERE:

https://www.instagram.com/thejacked_barbie/

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

CONNECT WITH US

Follow Eighty20

Instagram: https://www.instagram.com/eighty20_/

Email: blessings@eighty20.life

Follow James:

https://www.instagram.com/jamesmgillespie/ 

https://www.twitter.com/jamesmgillespie 

https://www.instagram.com/thejamesm/ 

https://www.instagram.com/trucapacity/ 

Follow Sae’Von:

https://www.instagram.com/saevonspringer/ 

https://www.instagram.com/nativeassets/

Our Work

James: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ

Show more...
3 years ago
52 minutes 49 seconds

EIGHTY20: Optimize Your Life
Animal Based Cam Tudor | @camtudorfitness

Today on the podcast we welcome Cam Tudor. He has been an athlete his whole life and he is on the podcast today to talk all things health and wellness. He is a more recent father of multiple and has some interesting experiences that we unpack on this episode. First episode back from a hiatus and I am pumped for us to get into it. Look forward to your feedback. -James

FIND HIM HERE:

https://www.instagram.com/camtudorfitness/

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

CONNECT WITH US

Follow Eighty20

Instagram: https://www.instagram.com/eighty20_/

Email: blessings@eighty20.life


Follow James:

https://www.instagram.com/jamesmgillespie/ 

https://www.twitter.com/jamesmgillespie 

https://www.instagram.com/thejamesm/ 

https://www.instagram.com/trucapacity/ 


Follow Sae’Von:

https://www.instagram.com/saevonspringer/ 

https://www.instagram.com/nativeassets/


Our Work

James: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ

Show more...
3 years ago
1 hour 22 minutes 4 seconds

EIGHTY20: Optimize Your Life
Mental Health and Conflict Resolution from the Oscar's 2022

James & Sae'Von inspect the recent Oscar's controversy for deeper meaning & insights related to mental health, poise, masculinity, & conflict resolution.

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

SPONSORS

Train with TruCapacity to improve your physical health in just 4 short weeks, online or in person: https://www.trucapacity.io 

Save 10% Off Any Seminar Or Product From Native Assets With Our Code "EIGHTY20X10" Visit https://www.nativeassets.co/a/2147498691/cwyQvNQf for more.

CONNECT WITH US

Follow Eighty20

Instagram: https://www.instagram.com/eighty20_/

Email: blessings@eighty20.life

Follow James:

https://www.instagram.com/jamesmgillespie/ 

https://www.twitter.com/jamesmgillespie 

https://www.instagram.com/thejamesm/ 

https://www.instagram.com/trucapacity/ 

Follow Sae’Von:

https://www.instagram.com/saevonspringer/ 

https://www.instagram.com/nativeassets/

Our Work

James: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ

Show more...
3 years ago
42 minutes 14 seconds

EIGHTY20: Optimize Your Life
The Gastro-Dietitian: Danielle Lewis MS, RD, LD

Today on the podcast we welcome Danielle Lewis MS, RD, LD. DL Dietetics is based out of Atlanta, GA and founded by licensed and registered dietitian, Danielle Lewis. DL Dietetics specializes in weight loss and gastroenterology (i.e. altered bowel habits, irritable bowel syndrome, gastroparesis, acid reflux,  inflammatory bowel disease, etc).

Danielle earned her Bachelor's of Science in dietetics from the University of Georgia and then completed her Master's Degree and dietetic internship at Georgia State University. She has specialty training on the low FODMAP diet for gastrointestinal symptoms from Monash University, as well as specialty training in the Crohn's Disease Exclusion Diet (CDED). Danielle was voted as a Diamond Healthcare Provider at Emory Healthcare in 2021, which places her in the 99th percentile (top 1%) for survey question “Likelihood of Recommending Care Provider.”

FIND HER HERE: 

https://www.dldietetics.com

https://www.instagram.com/the.gastro.dietitian/

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

SPONSORS

Train with TruCapacity to improve your physical health in just 4 short weeks, online or in person: https://www.trucapacity.io 

Save 10% Off Any Seminar Or Product From Native Assets With Our Code "EIGHTY20X10" Visit https://www.nativeassets.co/a/2147498691/cwyQvNQf for more.

CONNECT WITH US

Follow Eighty20

Instagram: https://www.instagram.com/eighty20_/

Email: blessings@eighty20.life

Follow James:

https://www.instagram.com/jamesmgillespie/ 

https://www.twitter.com/jamesmgillespie 

https://www.instagram.com/thejamesm/ 

https://www.instagram.com/trucapacity/ 

Follow Sae’Von:

https://www.instagram.com/saevonspringer/ 

https://www.instagram.com/nativeassets/

Our Work

James: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ

Show more...
3 years ago
46 minutes 23 seconds

EIGHTY20: Optimize Your Life
Silverback Strength: Don Scozzari, Professional MMA Fighter and Personal Trainer

Today, James chatted with Don Scozzari, a long time friend and inspiration in the health and wellness space. 

Here is a little about Don, out of his own mouth: "The first time I ever lifted a weight was my freshman year of highschool. I thought I was so cool going to max out my bench press every day at lunch. I somehow didn’t injure myself and I started going to a local gym and picking up tips from the big guys there. This is where my interest in fitness began. I tried everything under the sun in terms of strength training and nutrition. I wanted to get bodybuilder big and put some muscle on my scrawny physique so I dove into all of my favorite instagram pages for the best programs and diets. Then I discovered that the majority of my jacked role-models only had a slight clue how to structure all the intricacies of a training and nutrition program. I took a step back and sought out much more highly qualified coaches and trainers in the industry. I got into the weeds with all of this new fitness information and really learned just how much there is to strength training and nutrition. So, with my new mindset as a fitness practitioner, I started training people and applying this growing knowledge. I have worked with many people in the past 8 years. I have also trained myself to have the strength to compete in the fighting scene at a professional level. Between training others and training myself, I have discovered how to effectively train people of many different starting points and backgrounds. It is a huge blessing to be able to provide a helping hand to people wanting to make a change in their lives and I find it extremely rewarding. I hope to be able to assist others in even the smallest capacity with my work. My goal is show people that you don’t have to make your life revolve around  fitness to be in the best shape of your life."

Check him out here:

https://www.instagram.com/don.scozzari/

https://www.donscozzari.com

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

SPONSORS

Train with TruCapacity to improve your physical health in just 4 short weeks, online or in person: https://www.trucapacity.io 

Save 10% Off Any Seminar Or Product From Native Assets With Our Code "EIGHTY20X10" Visit https://www.nativeassets.co/a/2147498691/cwyQvNQf for more.

CONNECT WITH US

Follow Eighty20

Instagram: https://www.instagram.com/eighty20_/

Email: blessings@eighty20.life

Follow James:

https://www.instagram.com/jamesmgillespie/ 

https://www.twitter.com/jamesmgillespie 

https://www.instagram.com/thejamesm/ 

https://www.instagram.com/trucapacity/ 

Follow Sae’Von:

https://www.instagram.com/saevonspringer/ 

https://www.instagram.com/nativeassets/

Our Work

James: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ

Show more...
3 years ago
1 hour 33 minutes 40 seconds

EIGHTY20: Optimize Your Life
The Tattooed Mortician: A journey of life through death

Today James talked with Kate Hamrick, a licensed funeral director and embalmer in the Atlanta area. The majority of her time throughout the week is spent with the dead, not the living. We unpack everything from pandemic to suicide and everything in between. 

New episodes released weekly, everywhere on Monday's @ 0900 EST https://www.anchor.fm/eighty20 

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

SPONSORS

Train with TruCapacity to improve your physical health in just 4 short weeks, online or in person: https://www.trucapacity.io 

Save 10% Off Any Seminar Or Product From Native Assets With Our Code "EIGHTY20X10" Visit https://www.nativeassets.co/a/2147498691/cwyQvNQf for more.

CONNECT WITH US

Follow Eighty20

Instagram: https://www.instagram.com/eighty20_/

Email: blessings@eighty20.life

Follow James:

https://www.instagram.com/jamesmgillespie/ 

https://www.twitter.com/jamesmgillespie 

https://www.instagram.com/thejamesm/ 

https://www.instagram.com/trucapacity/ 

Follow Sae’Von:

https://www.instagram.com/saevonspringer/ 

https://www.instagram.com/nativeassets/

Our Work

James: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ

Show more...
3 years ago
1 hour 42 minutes 18 seconds

EIGHTY20: Optimize Your Life
Dr. Nathan Teter, The Cash-based, Manual Therapist

James talks to Dr. Nathan Teter, the practicing Physical Therapist and owner of Apex Physical Therapy. He received his bachelor's degree from the University of West Georgia where he spent four years playing college football for the Wolves. It was during this time that he found my passion for physical therapy after suffering a traumatic knee injury during his senior season. He was fortunate enough to work with skilled Manual Therapists over the course of his rehabilitation which further ignited his passion for PT. He went on to graduate from the University of St. Augustine with my Doctorate of Physical Therapy degree and returned to his home town of Cumming, GA to begin practicing. He specializes in Manual Therapy, Sports Medicine, Dry Needling, and Injury Prevention. He has worked in a number of different physical therapy settings and haas gained an array of knowledge and experience. His belief is that in order for individuals to return to their optimal level of performance, they require personalized, one-on-one care.

New episodes released weekly, everywhere on Monday's @ 0900 EST https://www.anchor.fm/eighty20 

Nathan Teter, DPT 

https://www.instagram.com/apexphysicaltherapycumming/

https://apexptcumming.com/

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

SPONSORS

Train with TruCapacity to improve your physical health in just 4 short weeks, online or in person: https://www.trucapacity.io 

Save 10% Off Any Seminar Or Product From Native Assets With Our Code "EIGHTY20X10" Visit https://www.nativeassets.co/a/2147498691/cwyQvNQf for more.

CONNECT WITH US

Follow Eighty20

Instagram: https://www.instagram.com/eighty20_/

Email: blessings@eighty20.life

Follow James:

https://www.instagram.com/jamesmgillespie/ 

https://www.twitter.com/jamesmgillespie 

https://www.instagram.com/thejamesm/ 

https://www.instagram.com/trucapacity/ 

Follow Sae’Von:

https://www.instagram.com/saevonspringer/ 

https://www.instagram.com/nativeassets/

Our Work

James: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ

Show more...
3 years ago
1 hour 20 minutes 4 seconds

EIGHTY20: Optimize Your Life
You Can't Play Entrepreneur w/ AJ Briley, PowrLine Founder

James talks to Founder of PowrLine and serial entrepreneur, AJ Briley

New episodes released weekly, everywhere on Monday's @ 0900 EST https://www.anchor.fm/eighty20 

AJ Briley

https://www.instagram.com/powrlineapp/

https://www.youtube.com/UCGbjCxwYq3ABdroOeuYocJg

https://powrline.com/

ABOUT EIGHTY20

Eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?

SPONSORS

Train with TruCapacity to improve your physical health in just 4 short weeks, online or in person: https://www.trucapacity.io 

Save 10% Off Any Seminar Or Product From Native Assets With Our Code "EIGHTY20X10" Visit https://www.nativeassets.co/a/2147498691/cwyQvNQf for more.

CONNECT WITH US

Follow Eighty20

Instagram: https://www.instagram.com/eighty20_/

Email: blessings@eighty20.life

Follow James:

https://www.instagram.com/jamesmgillespie/ 

https://www.twitter.com/jamesmgillespie 

https://www.instagram.com/thejamesm/ 

https://www.instagram.com/trucapacity/ 

Follow Sae’Von:

https://www.instagram.com/saevonspringer/ 

https://www.instagram.com/nativeassets/

Our Work

James: https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg

Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ

Show more...
3 years ago
1 hour 34 seconds

EIGHTY20: Optimize Your Life
eighty20 challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?