🎙️ Breaking The Cycle – Special Guest: Jessica Seidel, LPC-S | Thursday, October 16, 2025
We are honored to welcome Jessica Seidel, LPC-S to this week's episode of Breaking The Cycle, airing Thursday afternoon, October 16th, 2025.
Jessica brings over a decade of experience in the mental health and counseling field, with deep expertise in trauma-informed therapy, ADHD, PTSD from childhood trauma, anxiety, and parenting challenges. With a person-centered approach and a passion for empowerment, Jessica has helped countless individuals and families heal, grow, and thrive.
In this episode, we dive into:
✅ The impact of trauma on mental health and development
✅ Practical tools for parents navigating behavioral and emotional challenges
✅ Understanding ADHD and anxiety through a compassionate, clinical lens
✅ How to build and access effective support systems in your community
✅ The importance of public education around mental health resources
💡 Our mission at Breaking The Cycle is to educate, equip, and empower—and this week, we're shining a light on how accessible support systems can break generational patterns and create healthier futures.
https://breakingthecycletherapy.com/
👩🏫 About Jessica Seidel, LPC-S
Jessica holds a Bachelor’s in Psychology from the University of Texas at Arlington and a Master’s in Counseling and Development Psychology from Texas Woman’s University. She is currently pursuing her Doctorate in School Psychology, while also contributing to the mental health conversation as a Plaid for Women writer and public speaker.
Her career spans non-profits, public schools, and private practice, and she brings a deeply personal touch to her work as a mom of two and a dedicated parent coach.
📢 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more conversations that matter.
🔔 Hit the bell to get notified when we go live!
💬 Got questions for Jessica? Drop them in the comments—we may feature yours on the show!
#BreakingTheCycle #MentalHealthAwareness #TraumaInformedCare #ParentingSupport #ADHD #AnxietyHelp #SupportSystems #JessicaSeidel #PublicEducation #HealingJourney
We are honored to welcome Brooke Morris, Founder and Executive Director of Aisling, to Breaking The Cycle this Thursday afternoon!
Brooke is a dedicated community advocate, business owner, and philanthropist based in the Dallas/Fort Worth area.
Alongside her husband Kyle, she runs several successful businesses — and together, they use their entrepreneurial achievements to support a powerful mission: fighting human trafficking.
Out of a deeply personal experience, Brooke founded Aisling, an organization that partners with regional nonprofits to:
🔹 Raise awareness
🔹 Educate communities
🔹 Support survivors and families affected by human trafficking
Her passion for justice, combined with business acumen and a deep commitment to family and faith, has made a tangible impact in prevention, recovery, and long-term survivor support.
Don't miss this important conversation as we dive into:
✅ Brooke’s journey and why she started Aisling
✅ How communities can get involved
✅ The intersection of entrepreneurship, advocacy, and healing
✅ Real steps to break the cycle of exploitation and trauma
For more information:📍 https://breakingthecycletherapy.com/
📍 https://aislingforlife.com/
📢 Join the conversation in the live chat. Let’s raise awareness and be part of the change.
#BreakingTheCycleTherapy #BreakingTheCycleRadio #BreakingTheCycle #Aisling #MentalHealth #Podcast #HumanTraffickingAwareness #SurvivorSupport #CommunityHealing #AdvocacyThroughBusiness
Join us live this Thursday afternoon, October 2nd, 2025, for a powerful episode of Breaking The Cycle as we welcome our inspiring guests, Veda and Jerry MacGregor from The Belief Center.
With a mission rooted in healing, connection, and community transformation, the MacGregors share their vision of creating a hub—not a replacement—for existing services, modeling how communities can be effectively connected to health and human resources.
“We can’t heal a community until we address their pain and provide them with a network of support and resources.” – The Belief Center
Tune in to hear about:
The story behind The Belief Center
What it means to be a “hub” for health and human services
The importance of addressing pain before healing
Real strategies for building healthy, thriving communities
🔴 Don’t miss this transformative conversation.
🔔 Subscribe and hit the bell to be notified when we go live!
#BreakingTheCycle #CommunityHealing #TheBeliefCenter #LivePodcast #VedaMacGregor #JerryMacGregor
She Was Adopted — Now She’s Helping Others Heal the Wounds She Once Carried.
In this emotional and inspiring interview, we sit down with April Scales, LPC-Associate, who was adopted as a child—and is now giving back to the adoption community. Through her lived experience and professional expertise, she sheds light on the complex realities of adoption, identity, trauma, and healing.
Whether you're an adoptee, adoptive parent, or someone working in mental health, this conversation is raw, real, and filled with insight.
🧠 Be a Cycle Breaker: https://breakingthecycletherapy.com/
🧠 Learn more about her work: https://www.psychologytoday.com/us/therapists/april-scales-farmers-branch-tx/1434345
🎧 Listen to more adoption & mental health stories: https://open.spotify.com/show/1MmrHuSKQWMf4x80KCAnWG?si=Bahv9BsrQrCLRfJfI1x10w
📲 Follow us on Instagram: @BreakingTheCycleRadio
👇 Comment below: What part of her story resonated most with you?
👇 Be sure to Like & Subscribe for more daily and weekly mental health content that focuses on truth and compassion!
#Adoption #Adoptee #TraumaHealing #MentalHealth #HealingJourney #HopeAndHealing #AdoptionTrauma #AdopteeLife #PostAdoptionSupport #AdopteeHealing #AdoptiveParents #identityformation #TherapistLife #LivedExperience #CycleBreaker #MentalHealthAwareness #HealingWounds #psychology #AprilScales #BreakingTheCycle #MentalHealthPodcast #RealStories #InspiringInterview #CommunitySupport
In this powerful discussion, Dr. Alan Heide, PsyD, LMFT shares his experience, strength, and hope on the essential spiritual principle of detachment and what it truly means to turn our will and our lives over to the care of God, as we understand Him.Drawing from both lived experience and decades of clinical practice, Dr. Heide guides us through the process of letting go of harmful, destructive, and emotionally painful patterns that keep us stuck.
He offers practical tools and insights to help you:
✅ Cultivate spiritual surrender
✅ Develop a practice of prayer, meditation, and journaling
✅ Experience lasting peace and serenity
✅ Break free from patterns that no longer serve your growth
Whether you're on a healing journey from codependency, addiction, trauma, or are simply seeking more peace in your daily life, this video is for you.
🔗 Learn More or Work with Dr. Heide & His Team:
Visit https://breakingthecycletherapy.com to schedule a consultation, read more about our therapeutic approach, or access helpful resources for your mental, emotional, and spiritual health.
📌 Subscribe for more content on healing, growth, and recovery
👍 Like this video if it resonated with you
💬 Comment below — What are you learning about detachment in your own life?
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Breaking the Cycle Therapy is committed to helping individuals break free from unhealthy cycles and build lives rooted in peace, purpose, and authenticity.
#Detachment #SpiritualSurrender #MentalHealth #BreakingTheCycle #Therapy #DrAlanHeide #RecoveryJourney #PrayerAndMeditation #EmotionalHealing #Codependency #TraumaHealing
Welcome to a powerful episode of Breaking The Cycle, where we dive deep into conversations that challenge stigma and empower healing.
We are honored to be joined by Iris Muscarella, LPC-A, a trailblazing Licensed Professional Counselor Associate supervised by Lori Martin, LPC-S. Iris brings a wealth of lived experience and professional expertise to the conversation—especially around mental health care for LGBTQIA+ individuals, sex workers, kink/BDSM communities, polyamorous/polycule relationships, veterans, and communities of color.
In this live discussion, we’ll explore:
Trauma-informed, culturally affirming therapy
Mental health challenges in marginalized communities
Supporting polyamorous and ENM relationships
Iris’s work in kink and sex education
Military service, identity, and resilience
The impact of race, class, and systemic oppression on healing
Iris’s deeply compassionate, non-judgmental approach is reshaping what inclusive, affirming therapy looks like.
Whether you’re part of an alternative lifestyle, a veteran, or someone seeking deeper, more authentic connection—this conversation is for you.
🧠💬 Don’t miss this opportunity to hear from a therapist who truly gets it. Join us, ask your questions live, and be part of the healing.
Learn more about Breaking The Cycle: Breakingthecycletherapy.com
📚 Learn more about Iris: prismpathwellness.com
📅 Streamed Live: Thursday, September 18th, 2025
#BreakingTheCycle #MentalHealth #LGBTQIA #Therapy #Polyamory #KinkAwareTherapist #SexPositiveTherapy #VeteranSupport #TraumaInformedCare #AlternativeLifestyles #PodcastLive #HealingJourney #IrisMuscarella
Meet Warren Ponder — a combat veteran turned trauma researcher with over 8.5 years of clinical experience treating PTSD, especially in military and first responder communities. After serving 15 months in Operation Iraqi Freedom as an infantryman, Warren used his battlefield experiences to shape his academic journey, earning a degree in psychology from Texas Tech and later completing both his thesis and dissertation in social work at the University of Texas at Arlington.
Warren has co-authored over 40 peer-reviewed articles and collaborated internationally with researchers from Denmark, Canada, New Zealand, and more than 15 universities. He’s also the co-developer of the EMDR-Negative Affect (EMDR-NA) protocol — an innovation in trauma treatment.
In this episode, we dive into his latest work on the Public Safety Employees Treatment Court (PSETC), the first justice-involved program in the U.S. tailored specifically for first responders. Warren brings a unique blend of real-world experience and advanced statistical research to the front lines of trauma care.
🔔 Subscribe for more stories from the frontlines of mental health, research, and resilience.
📌 Don’t forget to like, comment, and share if you find value in this conversation.
Find More Information Here:
Breakingthecycletherapy.com
&
1tribefoundation.org
#PTSD #Veterans #TraumaResearch #EMDR #FirstResponders #MentalHealth #WarrenPonder #PublicSafety #PSETC #CombatVeteran #SocialWork #YouTubeInterview #MilitaryToMentalHealth #HealingTrauma
We’re honored to welcome back Ashley Stafford, LCSW-S, to this special episode of Breaking The Cycle.
Ashley is a Licensed Clinical Social Worker and Supervisor with deep expertise in trauma-informed care and mental health treatment across all stages of life. She specializes in EMDR therapy and brings a strong foundation in CBT, Emotionally-Focused Couples Therapy, Grief Counseling, and attachment-based approaches to her work.
In this episode, we explore:
How EMDR helps individuals process and heal from trauma
The evolving mental health needs of adolescents and young adults
Attachment theory in clinical practice
The intersection of clinical expertise, compassion, and community impact
The importance of accessibility in mental health care
Ashley’s background includes direct clinical work with children through older adults, as well as experience in research, higher education, and clinical training. Her approach blends evidence-based practice with a deep understanding of human connection and healing.
🔔 Subscribe and hit the bell to catch all future content!
📘 Connect with Breaking The Cycle Therapy
Website: Breakingthecycletherapy.com
Instagram: @breakingthecycletherapy
#BreakingTheCycle #AshleyStafford #MentalHealth #TraumaHealing #EMDRTherapy #CBT #GriefSupport #AttachmentTheory #TherapistTalks #AdolescentMentalHealth
🎥 Welcome to Breaking The Cycle with Dr. Lisa Elieson, LPC-S, CST-S
Dr. Lisa Elieson is a Licensed Professional Counselor-Supervisor and an AASECT Certified Sex Therapist-Supervisor with over 20 years of experience transforming relationships and improving lives.
She is licensed to practice in Colorado, Florida, Idaho, Texas, and Utah, and is the founder of Hidden Lakes Counseling and Psychiatry, a thriving DFW-based practice with a team of 13 dedicated professionals.
In addition to her clinical work, Lisa is an Adjunct Professor at BYU-Idaho, a Certified Sexologist, and a Diplomat with the American Board of Sexology. She is also a Certified Professional Life Coach, bringing a holistic, compassionate approach to her work with couples and individuals alike.
🧠 Featured Highlights
✔️ Author of the popular workbook Twelve Types of Intimacy – available now on Amazon
✔️ Frequent speaker at national conferences, universities, and training organizations
✔️ Recognized by Society Life Magazine in 2024 as one of the “Most Inspirational, Accomplished, and Engaging Women in Tarrant County”
This channel is your source for expert insights on relationships, intimacy, communication, and personal growth. Whether you're a fellow clinician, a student, or someone seeking guidance, you're in the right place.
🔔 Subscribe and join a community focused on deeper connection, understanding, and transformation.
📘 Connect with Breaking The Cycle Therapy
Website: Breakingthecycletherapy.com
Instagram: @breakingthecycletherapy
#CouplesTherapy #SexTherapist #RelationshipAdvice #MentalHealth #LisaElieson #HiddenLakesCounseling #Intimacy #LifeCoach
Join us for a powerful live conversation with Rick Bousquet, a former law enforcement officer turned nonprofit executive and behavioral health advocate. With over 30 years of leadership experience and a deep well of personal insight, Rick shares his extraordinary path from policing and executive leadership to his current mission: breaking the cycles of trauma, stigma, and isolation in mental health and recovery.
In this episode, Rick opens up about:
His transition from law enforcement to mental health advocacy
Leading change in over 50 organizations across Texas
How lived experience shapes his approach to peer support and recovery coaching
The power of compassion in leadership and therapy
His vision for healing communities and transforming systems
Whether you’re in recovery, supporting a loved one, or leading a mission-driven organization, this conversation will leave you inspired and equipped with actionable insights.
📅 Don’t miss this live episode—hit Subscribe and Set Reminder now!
🔗 CONNECT with Rick Bousquet👉 Rickbreakingthecycle@yahoo.com
#BreakingTheCycle #MentalHealthAwareness #RickBousquet #PeerSupport #RecoveryJourney #LivePodcast #TraumaRecovery #LeadershipWithPurpose #BehavioralHealth #LivedExperience #NonprofitLeadership #FromCopToCoach #HealingCommunities #RecoveryCoach #MentalHealthMatters
Are you feeling stuck, overwhelmed, or weighed down by emotional pain or life transitions?
You’re not alone — and you don’t have to navigate it by yourself.
I’m a compassionate, mission-driven therapist with over 7 years of experience supporting individuals through anxiety, depression, trauma, and co-occurring disorders. In this video, we’ll talk about what it really means to heal, how to recognize the patterns that keep us stuck, and practical steps to move toward clarity, growth, and lasting change.
My therapeutic approach integrates Person-Centered Care with techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I believe deeply in meeting clients where they are, honoring their unique experiences, and creating a safe space where healing can happen — one step at a time.
✨ In this video, we’ll explore:
Why we get stuck in emotional cycles
How trauma and life transitions impact our mental health
The power of self-awareness and self-compassion
Tools to begin breaking generational and internalized patterns
What healing can look like — for you
Whether you’re considering therapy, starting your healing journey, or simply looking for support and guidance, I’m here to help you feel seen, heard, and empowered.
🔔 Subscribe for more content on emotional wellness, mental health tools, and real conversations about healing.
💬 Let’s connect in the comments — What’s something you’re ready to release or heal from?
Kyla's Contact Info:
https://www.psychologytoday.com/us/th...
(469) 727-1415
Break the Cycle – Real Talk on Mental Health, EMDR Therapy & Healing the Mind-Body Connection.
Are you feeling stuck in anxiety, depression, or emotional pain? You're not alone—and healing is possible.
I’m a Texas Licensed Professional Counselor with 30+ years of experience helping adults uncover the root causes of their struggles and reclaim their mental and emotional wellness.
I offer in-office therapy in Flower Mound and Telehealth services across Texas.
🔹 EMDR-Certified | Trauma-Informed | Mind-Body Wellness Approach
🔹 In-Office & Online Therapy | Adults of All Ages
🔹 Specializing in Mental Health, Addiction, Anxiety, Depression & Relational Healing
In this live session, we’ll dive into:
✨ How your brain learned to cope—and how we can rewire it
✨ What EMDR therapy really does (and who it’s for)
✨ The mind-body connection in emotional healing
✨ Breaking the stigma around therapy and addiction
Whether you're new to therapy or already on your healing journey, this live stream is your space to learn, grow, and feel seen.
Check out @TexasPictures: https://www.youtube.com/watch?v=xDEYg7RRMlw
&
@THEMOMVIEW: https://www.youtube.com/watch?v=s3jom_1z0YE
🔔 Subscribe & Hit the Bell to join live discussions
📍 Serving all of Texas | Flower Mound Office & Statewide Telehealth
Let’s talk healing—real, honest, and backed by decades of experience.
#MentalHealthMatters
#EMDRTherapy
#TraumaHealing
#MindBodyWellness
#AddictionRecovery
#MentalHealthAwareness
#TexasTherapist
#TelehealthTherapy
#AnxietySupport
#DepressionHelp
#HealingJourney
#TherapyForAdults
#TherapistTalk
#MentalWellness
#EmotionalHealing
#TherapyWorks
#MindfulnessMatters
#AddictionRecoveryJourney
#EmdrHealing
#breakingthestigma
#breakingthecycle
#breakingthecycleradio
#breakingthecycletherapy
In this powerful episode, we sit down with Dr. Stephanie Miller, founder of Element Counseling, to uncover the realities of trauma, stress, and recovery in the lives of first responders and veterans.
A former Law Liaison and 10-year veteran, Stephanie brings both personal insight and clinical expertise to the conversation.
With advanced degrees in psychology and forensics, and licensure in both Arizona and Texas, Dr. Miller has spent her career specializing in complex trauma, PTSD, and alternative healing methods. Her unique approach blends Cognitive Behavioral Therapy, Accelerated Resolution Therapy, mindfulness, and psychoeducation to help those on the front lines reclaim their strength and well-being.
She has been a keynote speaker on Capitol Hill, a guest at Arizona State University’s Safe Spaces series, and a leading voice in national conferences advocating for holistic mental health solutions.
In this episode, we explore:
✅ The psychological toll of high-stress careers
✅ The difference between trauma and complex trauma
✅ Why traditional therapy doesn’t always work for first responders
✅ Alternatives to opioid-based treatments
✅ The power of self-awareness and resilience in healingWhether you’re a veteran, first responder, mental health professional, or someone seeking deeper understanding, this conversation will leave you inspired and informed.
🧠 “I cannot change what happens to me, but I can choose to not be reduced by it.” – Maya Angelou
🔔 Don’t forget to Like, Subscribe, and Share to support mental health awareness and recovery for our everyday heroes.
#TraumaRecovery #FirstResponders #MentalHealthMatters #StephanieMiller #PTSD #ComplexTrauma #ElementCounseling #VeteranSupport #Mindfulness #HolisticHealing
Ever wondered what really goes into running a clinical trial—especially in mental health? In this episode, we sit down with Sonia, Founder & CEO of Aim Trials, who shares the behind-the-scenes realities of leading cutting-edge research in some of the most urgent areas of mental health, including postpartum depression, treatment-resistant depression, and the use of ketamine as a breakthrough therapy.W
ith over 18 years in clinical research and regulatory compliance, Sonia opens up about the ethical, logistical, and emotional complexities of conducting trials for both pediatric and adult populations, all while working to shatter mental health stigma in underserved communities.
🔍 Topics we cover:
What it really takes to run a successful mental health clinical trial
Why postpartum depression remains underdiagnosed—and how research is changing that
How ketamine is being used in trials for treatment-resistant depression
Collaborating with mental health organizations like NAMI, NOCD, and Changes
What makes Aim Trials’ integrated model unique—and why it matters
10 surprising facts about clinical trials you won’t hear anywhere else
👩⚕️ Whether you're a clinician, mental health advocate, or simply curious about how innovative treatments reach the public, this episode is packed with insight, inspiration, and untold truths about the world of clinical trials.
👍 Like, Comment, and Subscribe to stay updated on the future of mental health and medical research.
🔗 Helpful Links
🌐 Learn More About Aim Trials: https://aimtrials.com/
📨 Contact Us: https://breakingthecycletherapy.com/
#ClinicalTrials #MentalHealthResearch #MedicalResearch #ClinicalResearch #HealthInnovation #Phase1to4 #ResearchMatters #EvidenceBasedCare #ResearchInAction #ClinicalTrialAwareness #FutureOfMedicine #DrugDevelopment #ClinicalTrialLife #InvestigatorSite #PatientRecruitment #MentalHealthAwareness #EndTheStigma #MentalHealthMatters #BreakTheStigma #MentalWellness #MentalHealthAdvocate #MindHealth #CommunityMentalHealth #MentalHealthSupport #MentalHealthEducation #MentalHealthRecovery #MentalHealthcare #MentalHealthEquity #PostpartumDepression #PPDAwareness #MaternalMentalHealth #MomMentalHealth #PerinatalMentalHealth #SupportMoms #PostpartumSupport #EndPPDStigma #MentalHealthAfterBirth #NewMomSupport #KetamineTherapy #KetamineForDepression #TreatmentResistantDepression #TRD #AlternativeMentalHealth #NewDepressionTreatments #PsychedelicResearch #InnovativeMentalHealth #DepressionTreatment #NextGenTherapy #WomenInSTEM #WomenInMedicine #WomenInLeadership #ClinicalLeadership #HealthEntrepreneur #HealthcareCEO #HealthcareLeadership #MedTech #PrivatePracticeResearch #IntegratedCare #SiteNetwork #DecentralizedTrials #RegulatoryCompliance #IRBApproved #YouTubeInterview #PodcastGuest #HealthPodcast #ExpertInsights #BehindTheScenes #ResearchExplained #WhatYouDidntKnow #WatchThis #SubscribeForMore #ListenAndLearn
We were honored to welcome our special guest on Breaking The Cycle this past Thursday Night, July 3rd 2025: Cassie Holt Kimbell, LPC-S, NCC
Cassandra's Bio:
Cassandra Holt Kimbell, LPC-S, NCC is the owner and lead therapist at Freestyle Therapy LLC. She is a Licensed Professional Counselor in Texas and a Licensed Professional Clinical Counselor and Supervisor in California. She is also currently a PsyD student working towards licensure as a Clinical Counseling Psychologist. Cassandra is a trauma therapist certified in EMDR and offers consulting and supervision through her partner company with Monica Williams, Freestyle Supervision and EMDR Group.
With a lifetime as a musician, she is passionate about offering workshops and groups addressing mental health issues tailored to the entertainment, freelance, and entrepreneurial fields, as well as the neurodivergent community. She offers individual and group counseling, as well as EMDR intensives, assessments, and evaluations. She utilizes an eclectic model, customizing her approach to best help the person she is holding space for at that moment. She utilizes CBT, Expressive Arts, and Somatic related approaches, partnering with other practitioners to take a full person approach to trauma treatment through yoga and meditation. She focuses not only on the importance of individual therapy, but also creating a safe community around the client.
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Cassie Holt Kimbell @soulfullady @therealfreestyletherapy was such a blast to talk to. She had us all laughing with her shares and stories.Her knowledge on Neurodiversity was thought provoking.
#breakingthecycletherapy #breakingthecycleradio #therapy #emdrtherapy #traumarecovery #radio #podcast #entertainment #autismspectrum #adhd #mentalhealth #stigmabreaker
We were honored to welcome our special guest on Breaking The Cycle last Friday Night, June 27th 2025: Maggie Stenson, MCN, RD, LD, CEDS-C
Maggie Stenson's Bio:
Maggie Stenson, MCN, RD, LD, CEDS-C is a registered dietitianspecializing in eating disorders. Maggie graduated from Dallas Baptist University in 2012 with a bachelor’s degree in business management. Maggie went on to complete her master’s degree in clinical nutrition at the University of Texas Southwestern Medical Center.After graduating from UT Southwestern in 2016, Maggie began working at the Renfrew Center of Texas in the partial hospitalization (PHP) and intensive outpatient (IOP) settings. In June 2017, she joined the team at Eating Recovery Center of Texas and worked in the inpatient, residential, PHP, and IOP levels of care.
In 2020, Maggie began working in the outpatient setting at Dallas Nutritional Counseling. In 2023, she founded ATX Nutritional Counseling to provide service and care to the greater Austinarea.Maggie has experience with clients of all ages and a variety of diagnoses including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID). She has a special interest in working with children and adolescents and ARFID.Maggie is a member of the International Association of Eating Disorder Professionals (iaedp) DFW Chapter and has served as the Membership Co-chair for the 2019 to 2020 term. She also completed the requirements through iaedp to become a Certified Eating Disordered Specialist and Consultant (CEDS-C).
Maggie is an active member of the Central Texas Eating Disorder Specialists (CTEDS) and currently serves as the Education Chair for the 2025-2026 term.Maggie provides both individual and family nutritional counseling and is passionate about helping her clients heal their relationship with food and their bodies. Maggie’s food philosophy is that all foods fit, and balance and variety are key to living a happy, healthy, and fulfilling life.
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Maggie Stenson, MCN, RD, LD, CEDS-C @atxnutritionalcounseling was so much fun to talk to!Her grasp of Eating Disorders lead to a seamless and insightful conversation that left me with new ideas and perspectives.
This is an episode you won’t want to miss!
#breakingthecycle #breakingthecycleradio #breakingthecycletherapy #treatment #eatingdisorderawareness #arfid #nutrition #nutritionist #mentalhealth #NutritionMatters #foodishealth #treatment #wellbeing #podcast #radio
Breaking The Cycle has been blessed to have Gabe Williams as a lead producer on our show. As Gabe moves on to new opportunities, we wanted to take a chance to introduce him more fully to our dedicated audience.
Sit back, relax and enjoy a chill conversation with our producer Gabe
#mentalhealthmatters #mentalhealthmatters #mentalhealthawareness #counseling #Counselor #therapy #therapist #vulnerability#breakingthecycleradio #breakingthecycle #mentalhealthadvocate #mentalhealth #therapy #counseling #recovery#SpiritualAwakening #spiritualjourney #mentalhealth #communitysupport #spiritualrecovery #teens #youth #teenagementalhealth #youthmentalhealth #arts
We were honored to welcome our special guest on Breaking The Cycle this Friday Night, June 13th 2025: Sara Kercho, LPC-A
Sara's Bio:
Sara Kercho will graduate with her Master’s of Education in Clinical Mental Health Counseling from Lamar University in August. She has been interning at UnEarthed Therapy + Yoga and Mindwell Therapy, both in Keller, TX and is looking forward to starting her journey as a Licensed Professional Counselor Associate in the fall. Sara has experience working with teens and adults struggling with a variety of issues from anxiety and self-esteem to complex post-traumatic stress disorder.Sara is a former public high school fine arts dance teacher and drill team director. She takes a holistic approach to teaching students and has presented workshops focused on social emotional learning at both the Center for Educator Development in Fine Arts Summit & Texas Dance Educators Association Convention.
She prides herself on the relationships she has built with her former students and always strives to provide any students with a safe, inclusive environment to explore, connect and create without judgment. Sara strives to show up authentically, create genuine connections, and provide a safe space for those who need it. She currently offers group mental wellness workshops, leadership workshops, and professional development in addition to individual counseling.
-------------------------------------------------------Sometimes you just have to dance! 🕺 Tonight Sara Kercho, LPC-A, shared wisdom on the importance of a mind-body connection through dance to improve mental well-being.It was such a fun and vibrant conversation. Sometimes the best medicine is for fun and for free!
The full episode is on YouTube. Link is in my bio!
@mentallyherecommunity
#breakingthecycle #breakingthecycleradio #dancelikenooneiswatching #justdance #dancemoms #dancetherapy #movement #movementismedicine #mentalhealth #feelbetterbebetter#breakingthecycleradio #breakingthecycle #MentalHealth #therapy #podcast #radio
We were honored to welcome our special guest on Breaking The Cycle this Friday Night, May 30th 2025: Edwina Townsend, LPC
Edwina Townsend's Bio:
Edwina Townsend is a Licensed Professional Counselor who specializes in helping individuals navigate the deep and often hidden wounds of depression, anxiety, and trauma. With a particular focus on understanding narcissistic abuse and its roots in dysfunctional family systems, Edwina brings both professional expertise and personal insight to her work. As someone who has lived through the effects of narcissistic abuse, she offers a rare blend of clinical skill and authentic vulnerability. Edwina is passionate about helping survivors reclaim their sense of self, find hope, and begin the journey toward healing.
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Edwina Townsend, LPC had such wisdom to share about personality disorders and the cultivation of healthy relationships.
Take away from last nights conversation: “Red flags look like green flags when it feels like home.”
You won’t want to miss this conversation!
#breakingthecycle #breakingthecycleradio #narcissistic #narcisim #personalitydisorder #healthyrelationship #buzzwords #understandingtruth #youarenotalone #resflags
We were honored to welcome our special guest on Breaking The Cycle this last Friday Night, May 23rd 2025: Luke Snear, MA, LPC
Luke's Bio:
"My ideal client feels stuck—whether they're battling an eating disorder, OCD, or existential struggles, or processing the complexities of adoption. They need a compassionate, structured space to navigate life’s challenges and build healthier patterns. I also work with couples seeking reconnection, offering joint clinician counseling with my wife, Beth Snear, LCSW-S. Together, we help partners communicate openly, break negative cycles, and rebuild intimacy. My clients are ready to grow, face discomfort, and create meaningful, fulfilling lives.I use CBT, ERP, , ACT, DBT, and Emotion-Focused Therapy. For eating disorders, I combine CBT-E and EFFT.
I specialize in ERP for OCD and existential therapy for identity and purpose.Life’s challenges can feel overwhelming, but you don’t have to face them alone. My goal is to help you uncover your strengths, heal, and create meaningful change. Whether you're struggling with mental health, relationships, or self-discovery, I’m here to support you with empathy and understanding. Reach out today—together, we can navigate your path forward."
-----------------------------------------------------It is always an honor to sit down with such brilliant and compassionate mental health professionals.
Luke Snear, LPC is never afraid to tackle difficult topics and issues, and approaches these delicate conversations with grace and wisdom.
If you or a loved one has experienced OCD, then you will want to check out the full episode over on YouTube! Link is in the bio!
#breakingthecycleradio #breakingthecycle #mentalhealthadvocate #mentalhealth #therapy #counseling #recovery #ocd #pocd #mentalhealth #therapy #erp #treatment #hope #stigma
