Healing Begins at Home: Mental Health & Parenting with Jessica Seidel

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Breaking The Cycle

Alan Heide

105 episodes

6 days ago

Unraveling Stories, Shifting Perspectives, and Inspiring Change. Welcome to "Breaking the Cycle," the podcast that delves into the transformative journey of recovery, spirituality, faith, mental health, and personal growth. In each episode, we explore the daily lessons and principles that form the foundation of Mental Well-Being. Through heartfelt conversations, personal stories, and expert insights, "Breaking the Cycle" provides a supportive space for listeners to gain valuable perspectives on overcoming challenges and fostering personal development. https://www.alanheide.com/

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Self-Improvement

Education

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Healing Begins at Home: Mental Health & Parenting with Jessica Seidel

Breaking The Cycle

1 hour 2 minutes 39 seconds

2 weeks ago

Healing Begins at Home: Mental Health & Parenting with Jessica Seidel

🎙️ Breaking The Cycle – Special Guest: Jessica Seidel, LPC-S | Thursday, October 16, 2025

We are honored to welcome Jessica Seidel, LPC-S to this week's episode of Breaking The Cycle, airing Thursday afternoon, October 16th, 2025.

Jessica brings over a decade of experience in the mental health and counseling field, with deep expertise in trauma-informed therapy, ADHD, PTSD from childhood trauma, anxiety, and parenting challenges. With a person-centered approach and a passion for empowerment, Jessica has helped countless individuals and families heal, grow, and thrive.

In this episode, we dive into:

✅ The impact of trauma on mental health and development

✅ Practical tools for parents navigating behavioral and emotional challenges

✅ Understanding ADHD and anxiety through a compassionate, clinical lens

✅ How to build and access effective support systems in your community

✅ The importance of public education around mental health resources

💡 Our mission at Breaking The Cycle is to educate, equip, and empower—and this week, we're shining a light on how accessible support systems can break generational patterns and create healthier futures.

https://breakingthecycletherapy.com/

👩‍🏫 About Jessica Seidel, LPC-S

Jessica holds a Bachelor’s in Psychology from the University of Texas at Arlington and a Master’s in Counseling and Development Psychology from Texas Woman’s University. She is currently pursuing her Doctorate in School Psychology, while also contributing to the mental health conversation as a Plaid for Women writer and public speaker.

Her career spans non-profits, public schools, and private practice, and she brings a deeply personal touch to her work as a mom of two and a dedicated parent coach.

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💬 Got questions for Jessica? Drop them in the comments—we may feature yours on the show!

#BreakingTheCycle #MentalHealthAwareness #TraumaInformedCare #ParentingSupport #ADHD #AnxietyHelp #SupportSystems #JessicaSeidel #PublicEducation #HealingJourney