Autism Life: Quirky, Brilliant, and Slightly Obsessed with Trains

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Breaking The Cycle

Alan Heide

105 episodes

5 days ago

Unraveling Stories, Shifting Perspectives, and Inspiring Change. Welcome to "Breaking the Cycle," the podcast that delves into the transformative journey of recovery, spirituality, faith, mental health, and personal growth. In each episode, we explore the daily lessons and principles that form the foundation of Mental Well-Being. Through heartfelt conversations, personal stories, and expert insights, "Breaking the Cycle" provides a supportive space for listeners to gain valuable perspectives on overcoming challenges and fostering personal development. https://www.alanheide.com/

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Autism Life: Quirky, Brilliant, and Slightly Obsessed with Trains

Breaking The Cycle

54 minutes 12 seconds

4 months ago

Autism Life: Quirky, Brilliant, and Slightly Obsessed with Trains

We were honored to welcome our special guest on Breaking The Cycle this past Thursday Night, July 3rd 2025: Cassie Holt Kimbell, LPC-S, NCC

Cassandra's Bio:

Cassandra Holt Kimbell, LPC-S, NCC is the owner and lead therapist at Freestyle Therapy LLC. She is a Licensed Professional Counselor in Texas and a Licensed Professional Clinical Counselor and Supervisor in California. She is also currently a PsyD student working towards licensure as a Clinical Counseling Psychologist. Cassandra is a trauma therapist certified in EMDR and offers consulting and supervision through her partner company with Monica Williams, Freestyle Supervision and EMDR Group.

With a lifetime as a musician, she is passionate about offering workshops and groups addressing mental health issues tailored to the entertainment, freelance, and entrepreneurial fields, as well as the neurodivergent community. She offers individual and group counseling, as well as EMDR intensives, assessments, and evaluations. She utilizes an eclectic model, customizing her approach to best help the person she is holding space for at that moment. She utilizes CBT, Expressive Arts, and Somatic related approaches, partnering with other practitioners to take a full person approach to trauma treatment through yoga and meditation. She focuses not only on the importance of individual therapy, but also creating a safe community around the client.

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Cassie Holt Kimbell @soulfullady @therealfreestyletherapy was such a blast to talk to. She had us all laughing with her shares and stories.Her knowledge on Neurodiversity was thought provoking.

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