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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a7/4d/3e/a74d3e54-f930-c887-adf4-d3e53fba98e3/mza_6396006348022214065.jpg/600x600bb.jpg
    Bewts The Nyumba Down
    Scorpio, Shim, Gomorrah & Troy
    A podcast about the queer experience in Uganda.
    Sexuality
    Health & Fitness
    8 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e6/40/b2/e640b2e6-900c-2545-3c53-002a18118b86/mza_451006174868418773.jpg/600x600bb.jpg
    Fast. Feast. Repeat. Intermittent Fasting For Life
    Gin Stephens and Sheri Bullock
    Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Gin Stephens is the New York Times bestselling author of Fast Feast Repeat, and host of top-ranked podcast Intermittent Fasting Stories. Sheri Bullock works in healthcare, and her passion is helping others live their best lives. Gin and Sheri are friends and intermittent fasters, and their shared goal is helping others navigate their own intermittent fasting lifestyles. You can make submissions to the podcast by going to fastfeastrepeat.com/submit.
    Nutrition
    Health & Fitness
    Alternative Health
    118 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c8/0a/45/c80a45fe-320f-68d3-f779-e7a6597fd2ad/mza_6680783239185279946.jpeg/600x600bb.jpg
    Walking is Fitness
    Dave Paul

    Use this podcast to change your life with a daily 10 minute walk.

    Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.

    Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

    Fitness
    Health & Fitness
    1472 episodes
    18 hours ago
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    RCP Medicine Podcast
    Royal College of Physicians
    In this RCP Medicine podcast and BSR Talking Rheumatology podcast collaboration Dr Pip Watson and Dr Rik Patel discuss an interesting case of a patient presenting with headache to the acute take. Topics include tips on history and examination, an update on treatment including the use of tocilizumab and the role of fast-track pathways. Pip is a Rheumatology Consultant in Manchester, BSR Digital Learning Editor, and Talking Rheumatology host, Rick is a Rheumatology and Acute Medicin...
    Medicine
    Education
    Health & Fitness
    90 episodes
    1 day ago
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    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    259 episodes
    1 day ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    720 episodes
    2 days ago
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    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    254 episodes
    3 days ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    584 episodes
    3 days ago
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    Core IM | Internal Medicine Podcast
    Core IM Team
    Core Internal Medicine via following series: 5 Pearls || Clinically relevant pearls Mind the Gap || Why do we do what we do? Gray Matters || Management Reasoning Hoofbeats || Dissecting clinical reasoning At the Bedside || Explore everyday challenges
    Medicine
    Education
    Health & Fitness
    Mental Health
    196 episodes
    6 days ago
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    How To Talk To Girls Podcast
    Tripp Kramer
    Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
    Sexuality
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    953 episodes
    3 days ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    336 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/a3/d6/23/a3d62353-32b6-d21d-0763-a4731c6d0da9/mza_6137012592993095899.jpg/600x600bb.jpg
    Cut The Fat Weight Loss Podcast
    Ray Hinish And Blythe Wagner
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    Nutrition
    136 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a9/33/8a/a9338a96-8e2f-6512-5ed5-b594221f5510/mza_4555925151640973000.jpg/600x600bb.jpg
    The SelfWork Podcast
    Margaret Robinson Rutherford PhD
    I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    515 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/df/8e/c0/df8ec0aa-ac24-25fa-5814-391c33230d8c/mza_15000711574581680402.jpeg/600x600bb.jpg
    Friends With Fertility
    Elizabeth King
    The Truth About Fertility No One’s Telling You—Until Now Fertility challenges aren’t rare. They aren’t just happening to other people. They’re affecting women everywhere—yet the world still whispers about them. Not here. Welcome to Friends with Fertility with Elizabeth King, the podcast that strips away the stigma, exposes what the fertility industry *isn’t* saying, and gives you the real knowledge, tools, and support you deserve. If you’re: 🔹 Trying to conceive and feeling lost in the process 🔹 Navigating IVF, egg freezing, or fertility preservation 🔹 Dealing with PCOS, endometriosis, or unexplained infertility 🔹 Looking for natural fertility solutions and expert insights 🔹 Emotionally drained and searching for support that actually helps 🔹 Ready to understand your reproductive health and take control of your fertility …this podcast is for you. Join Elizabeth King, renowned fertility coach, author, and women’s wellness advocate, as she brings you: 🎙 Unfiltered conversations with top fertility doctors, specialists, and experts 💡 Breakthrough strategies to optimize your fertility naturally and medically 📚 Fertility education to help you understand your body, your hormones, and your options 🔥 Candid stories from women who have faced infertility—and won 💛 The emotional support you need to move forward with confidence This isn’t just another wellness podcast. Friends with Fertility is a movement—a space where truth is spoken, choices are reclaimed, and your fertility journey is fully supported. No more guessing. No more silence. Just real talk, real answers, and real education. Subscribe now on Apple Podcasts, Spotify, or wherever you listen. For more resources, fertility education, and 1:1 coaching, visit www.elizabethking.com/fertilityandfriends. #FriendsWithFertility #FertilityPodcast #FertilitySupport #FertilityEducation #ReproductiveHealth
    Nutrition
    Health & Fitness
    Kids & Family
    Parenting
    217 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/e8/55/f0/e855f010-f40b-d204-0bea-54ffcaed4519/mza_2413581436205328462.jpg/600x600bb.jpg
    Fertility and Sterility On Air
    American Society for Reproductive Medicine
    Welcome to Fertility and Sterility On Air - the podcast where you can stay current on the latest global research in the field of Reproductive Medicine. This podcast brings you an overview of the monthly F&S journal, in depth discussion with authors, and other special features.
    Medicine
    Health & Fitness
    Science
    Life Sciences
    134 episodes
    15 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/d1/ce/0c/d1ce0cb4-e318-b5c5-d541-cd27555e73df/mza_619638968358631216.jpeg/600x600bb.jpg
    Meditation Sounds
    Meditation Sounds
    Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractions, improving focus, and aiding in peaceful sleep. Our guided meditations are designed to alleviate stress, anxiety, and promote emotional well-being. Let our skilled meditation guides lead you on transformative journeys towards inner peace and clarity. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. 🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes!  Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com You can also find Meditation Sounds by using this keywords: Meditation Sounds, Meditation Music, Calm Music, Zen Music, Peaceful Music, Mindful Meditation Music Relaxation Sounds, Soothing Sounds, Serene Sounds, Meditation Sounds, Calm Sounds, Peaceful Vibes, Guided Relaxation, Stress Relief Sounds, Meditation For Soothing Sounds, Meditation For Tranquility, Meditation For Serenity, Meditation For Relaxing Sounds Guided Meditation, Mindfulness Meditation, Healing Meditation, Meditation Journey Healing Sounds, Chakra Healing, Healing Frequency, Meditation For Healing, Meditation For Mind And Body Healing, Meditation For Healing The Mind And Soul Inner Peace, Meditation Vibes, Mindful Moments, Meditation Ambience, Calming Vibrations, Peaceful Vibes, Meditation For Wellness, Meditation For Focus, Meditation For Balance, Meditation For Positive Vibes, Meditation For Soul, Meditation For Inner Peace, Meditation For Stress Relief, Meditation For Mind And Body, Meditation For Rejuvenation, Meditation For Stress-Free Living, Meditation For Gratitude, Meditation For Mindfulness And Relaxation, Meditation For Harmony, Meditation For Joy, Meditation For Positive Thinking, Meditation For Peaceful Sleep, Meditation For Tranquility, Meditation For Inner Happiness, Meditation For Balanced Mind, Meditation For Well-Being, Meditation For Restful Sleep, Meditation For Stress Busting, Meditation For Inner Strength, Meditation For Positive Change, Meditation For Empowerment, Meditation For Harmonious Living, Meditation For Inner Peace And Calm, Meditation For Meditative Mind, Meditation For Inner Reflection, Meditation For Calm And Serenity, Meditation For Mind And Soul, Meditation For Spiritual Awakening, Meditation For Stress Reduction, Meditation For Peace Of Mind, Meditation For Inner Harmony, Meditation For Nurturing Mind, Meditation For Mental Clarity, Meditation For Sound Mind And Body, Meditation For Finding Happiness , white noise sounds, Meditation sounds, Sleep sounds, Relaxation sounds, Calming sounds, Ambient sounds, White noise, Nature sounds, Ocean waves, Rain sounds, Thunderstorm sounds, Wind chimes, Tibetan singing bowls, Binaural beats, Delta waves, Theta waves, Alpha waves, Beta waves, Zen music, Guided meditation, Chakra sounds, Crystal singing bowls, Flute music, Spa music, Yoga music, Om chanting, Gong sounds, Mantra chanting, deep sleep sounds, Focus, Study, Guided Meditation,Guided meditation,Relaxation techniques,Mindfulness practices,Stress relief
    Alternative Health
    Health & Fitness
    Kids & Family
    2120 episodes
    20 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1e/30/59/1e3059f6-c64c-ab13-3586-54bb0124673e/mza_14553771883902278040.jpeg/600x600bb.jpg
    50kg & Zero% Drop Podcast - Weight Loss, Sobriety, Sugar addiction
    Ian Wellman

    Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!


    We are a group of men trying to lose weight, get control of our drinking, and giving up sugar, our podcast is focused on our journeys and expert advice.


    Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!



    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Health & Fitness
    Nutrition
    Society & Culture
    Personal Journals
    103 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/57/91/ab/5791ab4a-a000-b5bb-e4c2-386689e02c70/mza_3595325590348835928.jpg/600x600bb.jpg
    Romantic Sex Stories
    Wylde Podcasts
    You can enjoy exclusive and intense erotic audio by grabbing your copy of the Wylde Erotic App on the Apple Store,or downloading the very unofficial and unapproved Android version from WyldeInBed.com 

    Discover "Romantic Sex Stories"

    Ever wondered what it feels like to be wrapped in a lover’s embrace while serenaded by their every whisper and sigh? Welcome to "Romantic Sex Stories", the podcast that takes you on an auditory journey through the heart of desire.

    Here, passion breathes life into every word, drawing you into moments of intimate connection and sensual exploration. Whether you're curling up with your partner or indulging in some much-deserved me time, each episode invites you to immerse yourself in a world where romance and eroticism intertwine seamlessly.

    Feel the heat of hushed confessions and the thrill of uncharted territories, as narrated by voices dripping with seduction. 

    These tales aren't just stories—they're experiences crafted with care, designed to awaken your deepest fantasies and leave you craving more.So, light a candle, pour some wine, and let "Romantic Sex Stories" whisper sweet nothings into your ears. Trust us, you won't want to miss a single sultry moment.
    Sexuality
    Health & Fitness
    47 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/79/3e/d1/793ed1f1-7afe-4fd8-501a-aed1bc95c9ee/mza_3823426723917414902.jpg/600x600bb.jpg
    Addiction-Proof | Master Dopamine & Focus Again
    Motivation
    Be unbreakable. Be addiction-proof.

    Addiction-Proof trains you to rebuild your mental resilience, strengthen focus, and live free from the constant need for stimulation.

    🛡️ For self-masters, creators, and changemakers.
    ✅ Detox your dopamine system
    ✅ Rebuild emotional regulation
    ✅ Live addiction-free—and powerful

    Freedom starts with your mind.

    Follow @NovosPositivity for focus and resilience tips.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    162 episodes
    1 day ago
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    Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs
    Hope Pedraza
    Send us a text Responsibility often gets a bad rap. For so many of us, it carries the weight of pressure, perfectionism, and performance. But what if responsibility was never meant to feel heavy? What if it was actually the very thing that unlocks your deepest freedom? In this episode of Magnetic Minute of Hope, I’m sharing my personal transformation around the concept of responsibility, and how I moved from seeing it as control and restriction to embodying it as a sacred act of ownership.&nb...
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    335 episodes
    2 days ago