Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
Where the sexual and spiritual come together. Sex and relationship coach and vaginal weight lifter Kim Anami gives you the sex education and orgasms you never had. www.kimanami.com
Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program.
Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence.
Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?”
This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them.
From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same.
That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child.
For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com
I would love to connect with you more on social media! You can find me at:
IG: @theselflovefix
Website: beatricekamau.com
Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique).
With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.
We are Colby Sousa, PhD and Jake Remmert, PhD(c). Through the power of friendship we're combining our academic experience earning PhD's through some of the top researchers in the exercise science field with our years of experience coaching and helping people reach their muscle growth, fat loss, and strength goals, and our own experience as lifters ourselves - and the result is this podcast. We'll explore training and nutrition through research and hands-on experience with an emphasis on authenticity and transparency, and lots of fun anime and other nerdy references along the way.
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.
My book is out NOW: https://www.psychologyofyour20s.com/general-clean
For business enquires please email psychologyofyour20s@gmail.com
The Infinite Project podcast will give you information on how to lose body fat and keep it off for good.
At the Infinite Project we are focused on playing the long game and ending diets for good!
Each we week we will give you some of the knowledge you need to lose body fat and keep it off.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.
Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.
https://www.drchatterjee.com/podcast
https://www.instagram.com/drchatterjee
https://www.twitter.com/drchatterjeeuk
https://www.facebook.com/DrChatterjee
In-depth round table discussions with North America's brightest minds in Emergency Medicine on practical practice-changing EM topics since 2010, plus our EM Quick Hit series for a variety of short EM knowledge nuggets, and our Journal Jam series for EBM deep dives. World class Free Open Access Medical Education (FOAMed). For archived podcast episodes, show notes, quizzes, videos, discussions and an entire EM learning system, visit emergencymedicinecases.com. For donations, please visit https://emergencymedicinecases.com/donation/
Join our host, Krys Araujo Torres, as she sits down with Professor Leonidas Karagounis to discuss Chrononutrition. This episode explores how the timings and nutritional value of meals can affect your circadian rhythms and sleep-wake cycle. From the fragile link between sleep and other daily activities, to personal circadian rhythm management, Professor Leonidas Karagounis takes us through the benefits and drawbacks of certain diet regimes and busts some common sleep myths. Tune in to our enli...
Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep.
We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night.
📣 This free podcast contains an ad after the intro.
😴 There will never be ads in the middle of the episode to wake you up!
💎 GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM 💎
✨ Don't miss out on the Friday night bonus episode! ✨
Support the show and get over 500 episodes, completely ad-free.
Premium includes:
Ad-free & Intro-free Listening
Friday Night Bonus Episode
Video Episodes on Spotify
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All 3 Podcasts - Over 500 Episodes!
Sign up today and get a 7-night free trial!
👉 https://8hoursleepmusic.supercast.com 👈
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About The Show:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
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Listen to our other sleep podcasts:
🎧 8 Hour Binaural Beats: Spotify | Apple Podcasts
💤 Deep Sleep Stories: Spotify | Apple Podcasts
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📷 Follow us on Instagram: @8hoursleepmusic
📧 Email us at: 8hoursleepmusic@gmail.com
💻 Visit our website: 8hoursleepmusic.com
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
Welcome back to the Iron Sights Podcast. Today’s After Dark episode is a powerful one. I’m sitting down with John Constantine — a 23-year veteran of the United States Secret Service, with 15 of those years spent on the elite Counter Assault Team. From post-9/11 Ground Zero to protecting presidents around the world, John’s career has been defined by service at the highest levels. But this conversation goes deeper than tactics, leadership, or high-risk operations. It’s about what happens when y...
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
What if low desire isn’t broken, just misunderstood? 💭 In this episode, we explore the difference between spontaneous and responsive desire, how turn-ons and turn-offs shape arousal, and why so many couples struggle when their sexual wiring doesn’t match. Understanding your unique desire style—and your partner’s—can change everything 💫 #SexDrive #Desire #IscaRosa #PleasureForEveryBody
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
The Half Size Me™ Show is a weekly show helping you achieve weight loss and maintenance in a sustainable way... that works best for you! Whether you want to lose weight or maintain your weight, you'll find what you need to help you reach your weight loss goals. Host Heather Robertson lost 170 pounds and has been in maintenance since 2012. She talks to REAL people who share their HONEST stories of weight loss and weight maintenance. Whether you're just getting started losing weight, already in weight maintenance, or somewhere in between, The Half Size Me™ show is for you!
Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations.
Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep. Whether you're struggling with insomnia or simply looking to enhance your bedtime routine, our podcast provides the perfect solution with its focus on sleep affirmations and relaxing meditations.
Positive affirmations are a powerful tool for cultivating a positive mindset and reducing stress. Our podcast incorporates these affirmations into sleep meditations, helping you to let go of the day's worries and embrace a peaceful night's rest. The combination of sleep affirmations and relaxing meditations promotes a sense of calm and well-being, making it easier for you to fall asleep and stay asleep.
This podcast is dedicated to providing you with the best sleep affirmations and sleep meditations to ensure a good night's sleep. Each episode is crafted to offer relaxing meditations that soothe your mind and body, allowing you to wake up feeling refreshed and rejuvenated. By integrating positive affirmations into your nightly routine, you'll find it easier to achieve a restful and restorative sleep.
Listen now and experience the transformative power of sleep affirmations, sleep meditations, and relaxing meditations. Let our positive affirmations guide you into a state of deep relaxation and restful sleep. Your journey to Good Sleep begins here. Hit play, and drift into Good Sleep...
