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    Top Shows in Health & Fitness
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
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    699 episodes
    1 day ago
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    R U OK
    THE STANDARD
    พอดแคสต์สำรวจสุขภาพจิต ที่จะพาคุณไปสำรวจหลากหลายพฤติกรรมชวนสงสัยในชีวิตประจำวัน ว่าแบบนี้คนอื่นเขาก็เป็นกัน หรือว่าต้องขอความช่วยเหลือจากหมอหรือผู้เชี่ยวชาญ หากป่วยจะได้รักษาอย่างทันท่วงที และเพื่อสุดท้าย เราจะได้เข้าใจตัวเอง เข้าใจผู้อื่น และอยู่ร่วมกันอย่างมีความสุข ดำเนินรายการโดย ปอนด์ ยาคอปเซ่น และ ดุจดาว วัฒนปกรณ์
    Mental Health
    Health & Fitness
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    Alljit สุขภาพใจ
    Alljit
    จิตวิทยาในการใช้ชีวิต การรักตัวเอง รับมือกับความรู้สึก พร้อม Podcast ช่วยทำสมาธิ ช่วยในการนอนหลับ ให้การนอนหลับง่ายมากยิ่งขึ้น
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    340 episodes
    6 months ago
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    Huberman Lab
    Scicomm Media
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
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    Self Love Club
    MSHAPPYDIET
    Self Love Club by MSHAPPYDIET & Plantogenic Podcast ที่จะชวนทุกคนมารู้จักร่างกายและจิตใจของตัวเองให้มากขึ้น
    Nutrition
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    Single Being
    Single Being
    หมอผิงชวนคุณมาค้นพบพลังของ "การหยุด" ที่อาจเป็นจุดเริ่มต้นของการเปลี่ยนแปลงครั้งใหญ่ในชีวิต เพราะบางครั้ง ก้าวที่ไกลที่สุด เริ่มจากการหยุดคิดให้ลึกขึ้นก่อน ฟังเลยตอนนี้ค่ะ
    Health & Fitness
    11 episodes
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    ห้องกล่อมนอน
    ทีมกล่อม
    ‘ห้องกล่อมนอน’ พื้นที่เพื่อส่งทุกท่านเข้านอนในช่วงเวลาแห่งการพักผ่อน...นอนหลับ ตามความถนัดของ ‘ผู้กล่อม’ ที่ดูแลห้องในแต่ละค่ำคืน เพราะเราเชื่อว่า ‘การนอนหลับพักผ่อน’ อย่างมีคุณภาพ จะช่วยเติมเต็มขุมพลังชีวิตเพื่อสนับสนุนให้คุณใช้ชีวิตได้อย่างมีประสิทธิภาพ ขอชวนทุกคนปลดปล่อยตัวเองจากภาระประจำวันที่ผ่านไปแล้ว และความกังวลใจในวันที่ยังมาไม่ถึง ปรับบรรยากาศห้องให้เหมาะสมกับการนอนหลับ วางร่างกายลงบนที่นอน…ห่มผ้า…และผ่อนคลาย
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    ปลดล็อกกับหมอเวช
    นายแพทย์ประเวช ตันติพิวัฒนสกุล
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    pimchology
    pimchology
    เรื่องราวชีวิตและมุมมองต่างๆจากนักจิตวิทยา พูดคุยกันแบบชิวๆสไตล์เพื่อนสาว การดูแลตัวเอง การสื่อสารอารมณ์ สุขภาพจิตสุขภาพใจ แบบเข้าใจง่าย เข้าถึงได้ มีอะไรอยากถามเพื่อนที่เป็นนักจิตวิทยา เขียนเข้ามาถามได้เลย เราจะมาตอบ !!!
    Mental Health
    Health & Fitness
    37 episodes
    3 days ago
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    Bedtime stories: Monsters, Myths & Midnight Magic
    Fairy Tales Stories
    Bedtime Stories: Monsters, Myths & Midnight Magic In the quiet hours when the world surrenders to sleep, Bedtime Stories: Monsters, Myths & Midnight Magic awakens something ancient within your soul. This isn't just storytelling—it's a portal where dragons drift through starlit forests, where witches whisper secrets beneath silver stars, and where friendship blooms in the most unexpected corners of midnight. Every whispered tale becomes an adventure that echoes through your subconscious, transforming ordinary bedtime stories into sleep stories that heal the deepest wounds of the human heart. Bedtime Stories: Monsters, Myths & Midnight Magic dissolves the boundaries between dreams and reality, crafting adventure that lingers long after the final word fades. These aren't ordinary bedtime stories—they're sleep stories designed to transport you beyond the mundane, where heroes emerge from shadow and princesses discover their true power in castles that exist only in twilight. Each episode weaves friendship into the very fabric of storytelling, creating audiobooks that feel like gentle companions guiding you toward peaceful slumber. Picture yourself drifting into worlds where trolls share cookies with lonely children, where time travel becomes as natural as breathing, and where Christmas magic sparkles eternal in enchanted forests. Bedtime Stories: Monsters, Myths & Midnight Magic transforms these elements into something transcendent, where animals speak in riddles that unlock the deepest chambers of imagination. The podcast celebrates fantasy stories that bridge the gap between sleeping and waking, proving that the most profound adventure often begins the moment we close our eyes. Each carefully crafted tale follows knights on impossible quests through mystical forests, where dragons aren't fearsome but misunderstood guardians of ancient wisdom. Bedtime Stories: Monsters, Myths & Midnight Magic reimagines these archetypal figures, creating friendship between unlikely allies and finding magic in the most ordinary moments. Witches become healers who brew potions from starlight and hope, while heroes discover that true strength lies not in conquering, but in understanding. These sleep stories spiral deeper into your psyche, where castles built from dreams house princesses who rule with compassion rather than power. Within these audio sanctuaries, Bedtime Stories: Monsters, Myths & Midnight Magic crafts storytelling that functions as meditation, where trolls teach patience and forests whisper ancient secrets. Children and adults alike find solace in these tales, discovering that bedtime stories possess healing powers that extend far beyond sleep. The podcast's unique approach to adventure creates audiobooks where stars become characters, where animals offer wisdom, and where fantasy stories unfold in the spaces between heartbeats. Bedtime Stories: Monsters, Myths & Midnight Magic understands that modern life fractures our connection to the mystical. These sleep stories serve as bridges back to childhood wonder, where time travel happens through imagination and cookies taste like pure joy. Each episode crafts fantasy stories that feel both timeless and urgently necessary, proving that the most powerful bedtime stories aren't about escaping reality—they're about transforming it through friendship and adventure. Christmas isn't just a season in Bedtime Stories: Monsters, Myths & Midnight Magic—it's a state of being where magic permeates every breath. Knights learn that true courage means protecting the vulnerable, while dragons discover that friendship transforms even the loneliest heart. These aren't traditional sleep stories—they're invitations to remember who you were before the world told you who to be, where toys come alive with purpose and storytelling becomes a sacred act. The podcast's commitment to quality storytelling creates immersive experiences where castles exist in the realm between waking and sleeping, where princesses model strength through vulnerability, and where witches guide lost souls back to wonder. Bedtime Stories: Monsters, Myths & Midnight Magic proves that audiobooks can heal, inspire, and remind us that even in darkness, stars continue to shine with ancient light. Through masterful adventure, the podcast dissolves the barriers between fantasy stories and reality, creating bedtime stories that function as gentle rebellion against a world that has forgotten how to dream. Heroes journey not toward victory but toward understanding, while animals become teachers of profound wisdom. Each sleep story crafts friendship with the impossible, where trolls share cookies of compassion and time travel becomes a metaphor for healing through storytelling. In these enchanted forests of sound, Bedtime Stories: Monsters, Myths & Midnight Magic weaves narratives that transform listeners into active participants in their own adventure. Children discover that bedtime stories can be both soothing and empowering, while adults rediscover the transformative power of fantasy stories that speak to their deepest longings. The podcast creates audiobooks that feel like returning home to a place you've never been, where Christmas magic lives in every season and dragons breathe not fire, but wonder. Bedtime Stories: Monsters, Myths & Midnight Magic crafts sleep stories that don't just entertain—they heal, inspire, and remind us that friendship with the mystical is our birthright. These tales spiral through consciousness like gentle winds through ancient forests, where knights protect not kingdoms but kindness, where princesses rule through love rather than power, and where witches brew potions from starlight and hope. Every story becomes a bridge between the ordinary world and the realm of infinite possibility. Each episode becomes a sacred journey where toys possess souls and hold memories of forgotten dreams, where castles house not treasure but transformation, and where storytelling serves as a bridge between worlds. In a reality hungry for authentic connection, Bedtime Stories: Monsters, Myths & Midnight Magic offers friendship with the impossible and adventure that lives forever in the heart, proving that the most profound bedtime stories are those that awaken us to our own magic. The podcast invites you to surrender to sleep stories that transform, to audiobooks that heal, and to fantasy stories that remind you who you truly are beneath the surface of ordinary existence. Here, stars illuminate pathways to wonder, where animals become guides through the labyrinth of dreams, and where time travel occurs not through machines but through the power of imagination unleashed by masterful storytelling. Bedtime Stories: Monsters, Myths & Midnight Magic creates a sanctuary where cookies represent comfort and connection, where Christmas embodies eternal magic that transcends seasons, and where toys serve as vessels for transformation and memory. Each tale celebrates the friendship between listener and story, proving that the most meaningful adventure happens when we dare to dream alongside heroes who show us our own courage and dragons who teach us that even monsters can become our greatest allies in the forests of the heart. To ensure your peaceful journey into sleep remains uninterrupted, all advertisements are thoughtfully placed at the beginning of each episode. This allows you to drift into our magical worlds without disruption while supporting both the podcast and the talented content creators who bring these bedtime stories to life. Your listening experience and restful sleep are our highest priorities. Ready to transform your nights and conquer anxiety? Join our free 14-day challenge with our partner solunamind.com and discover a premium collection designed for deep relaxation and better sleep. Explore carefully curated Focus Packs for studying, ASMR Collections for sensory comfort, Guided Meditations for inner peace, Sleep Stories for tranquil nights, and much more—all organized by specialized packs featuring the finest premium-quality audios with no advertisements. Experience the difference that expertly crafted audio content can make in your journey toward better sleep and reduced anxiety.
    Mental Health
    Health & Fitness
    180 episodes
    11 hours ago
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    Mahidol Channel PODCAST
    Mahidol Channel PODCAST
    Podcast อย่างเป็นทางการของ Mahidol Channel โดยมหาวิทยาลัยมหิดล ติดตามฟังสาระความรู้ที่เป็นประโยชน์สำหรับคุณได้ที่นี่
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    126 episodes
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    576 episodes
    3 weeks ago
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    เกลาใจ ONLINE
    KLAOSHOW
    เกลา นิสัยอันตราย ชวนนั่งสมาธิ (เกลาใจ) ไปพร้อม ๆ กัน
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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    Business
    Entrepreneurship
    Education
    Self-Improvement
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    1814 episodes
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    Life CRY SIS
    The MATTER
    เมื่อชีวิตมีแต่เรื่อง crisis ที่ทำให้อยากร้องไห้ จะมีซิสมาคอยแนะนำให้ฟัง ซึ่งสามารถเป็นเรื่องที่เกี่ยวกับ happening, entertainment ใน pop culture, หรือปัญหาชีวิตที่อาจจะเกี่ยวข้องกับสุขภาพจิต ฟังแล้วเหมือนมีเพื่อน พี่สาวมาทำให้ ได้ความรู้ เข้าใจความรู้สึกของตัวเอง และช่วยฮีลใจอย่างค่อยเป็นค่อยไป เพราะชีวิตเราไม่ต้องเศร้าคนเดียวหรอกนะ
    Mental Health
    Education
    Self-Improvement
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    Society & Culture
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    173 episodes
    2 months ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    320 episodes
    1 day ago
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    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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    Education
    Health & Fitness
    Science
    240 episodes
    2 days ago
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    Happy Place
    Fearne Cotton
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
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    380 episodes
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    มนุษย์ต่างวัย
    มนุษย์ต่างวัย
    มนุษย์ต่างวัย
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    Dr.Amp Podcast
    เรื่องเล่าสุขภาพดี โดย หมอแอมป์ นพ.ตนุพล วิรุฬหการุญ
    ปลา โปรตีนคุณภาพ คุณประโยชน์ครบถ้วน by หมอแอมป์ [Dr.Amp Podcast] by เรื่องเล่าสุขภาพดี โดย หมอแอมป์ นพ.ตนุพล วิรุฬหการุญ
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    91 episodes
    6 months ago