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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fc/39/23/fc392368-b9b6-7c6d-934c-17b7f78fa98e/mza_12176870458312987928.jpg/600x600bb.jpg
    A Gay and A NonGay
    James Barr and Dan Hudson
    In a time where we're all threatened by a rhetoric of hate from the people in power; A Gay And A NonGay challenges our differences. No matter who you are, or what you're into, gay's and nongay's can & should be friends. 'Highly Recommended' Guardian 'One of the most fundamentally kind and funny podcasts in Britain' RadioTimes 'A hilarious take on love, friendship and sex' TimeOut An independent podcast from James Barr (@imjamesbarr) and Dan Hudson (@DanHudson). Find us on Insta, TikTok, Twitter and Facebook @gaynongay Get bonus content on Patreon, with our super exclusive fan feed
    Sexuality
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    Health & Fitness
    Mental Health
    433 episodes
    1 week ago
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    Hormone & Thyroid Healing
    Priscilla Swahn MS RD
    Welcome to the show with Priscilla Swahn, a Registered Dietitian, hormone expert, and founder of Keto Girl Nutritionist. Here, we help women with thyroid and hormone imbalances finally get answers that work. If you’re tired of doing “all the right things” and still feeling exhausted, stuck, and frustrated with your weight or symptoms, you’re in the right place. Priscilla has helped thousands of women with conditions like Hashimoto’s, hypothyroidism, and PCOS lose weight, restore their energy, and even reduce or eliminate their need for medication—without crazy restrictions or spending hours searching the internet. Each episode brings real talk, root-cause strategies, and practical tools so you can feel like yourself again and take your health into your own hands, with a plan that actually works for you. Follow the show and stay tuned to embrace your healing journey!
    Nutrition
    Health & Fitness
    Alternative Health
    40 episodes
    1 week ago
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    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
    Health & Fitness
    500 episodes
    19 hours ago
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    The Peter Attia Drive
    Peter Attia, MD
    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
    Medicine
    Health & Fitness
    Fitness
    415 episodes
    15 hours ago
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    for the healthy hoes.
    Ri + Slim
    honest conversations about the human experience.
    Alternative Health
    Health & Fitness
    161 episodes
    2 days ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    724 episodes
    12 hours ago
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    Intermittent Fasting
    Dr. Stephen Cabral
    This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.
    Nutrition
    Health & Fitness
    Alternative Health
    100 episodes
    5 days ago
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    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    648 episodes
    3 hours ago
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    Накопились токсины
    Rasstriga.doc
    Подкаст о качестве жизни от проекта Rasstriga.doc
    Medicine
    Health & Fitness
    Mental Health
    Nutrition
    171 episodes
    6 days ago
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    40 Plus: Gay Men. Gay Talk.
    Rick Clemons
    Welcome to the only podcast exploring the messiness, awesomeness, of masculinity of being a gay man over 40. Each episode is about sparking idea, addressing challenges, and diving deep into what it looks like to be a vulnerable gay guy. We talk about the stuff us gay guys have a hard time talking about, man-to-man: masculinity, sex, careers, our bodies, parenting, sexuality, failures, success, and aging, relationships, coming out - nothing is off limits. 40 Plus: Gay Men Gay Talk is the revamped version of 40 Plus: Real Men. Real Talk podcast and is a short format podcast that's easy to digest. We take deep dives - one topic at a time - digging up the truth of what it’s like to be a gay man, instead of some contrived expectation of masculinity. We’re reclaiming manhood and our masculinity by facing our fears, making bold moves, and living life without apologies. Join us, but you've got to drop your BS, forget posturing, and be ready to explore the comical dysfunctions of our lives as gay men 40+ years of age!
    Sexuality
    Health & Fitness
    Society & Culture
    300 episodes
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    Ты – это важно
    Елена Мицкевич
    Подкаст «Ты — это важно» поможет вам взращивать самые важные чувства внутри: чувство любви к себе, здоровой ответственности и бережного отношения. А также разобраться в психологических процессах, чтобы плыть по жизни легко, ловя попутный ветер. Ведь каждый из вас — самый важный человек в своей жизни. А с гостями подкаста мы будем показывать их пути в психотерапии, для того, чтобы снять стигму с этого вопроса и сделать заботу о ментальном здоровье нормой. Ведущая — Мицкевич Елена, практикующий психолог и автор блога @elens_way По вопросам рекламы и сотрудничества: ads.mitskevich@gmail.com
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    153 episodes
    1 week ago
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    Burn The Ladders with Michael Fahey (A Sports Performance Podcast)
    Burn The Ladders
    Leave your speed ladder at home for Coach Fahey's no nonsense conversations on techniques and methods to get any athlete stronger and faster in a hurry! Brought to you by www.OVRPerformance.com
    Fitness
    Health & Fitness
    10 episodes
    6 days ago
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    Office Hours with Arthur Brooks
    Arthur Brooks
    Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you.
    Mental Health
    Health & Fitness
    9 episodes
    2 days ago
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    Hashimoto's Nutrition Rx®️
    Nataliia Sanzo, Licensed Registered Dietitian
    🎙️ The Missing Link in Hashimoto’s Healing: Light, Mitochondria & Circadian Rhythm with Carrie Bennett Still tired, foggy, or inflamed—even with clean eating and supplements? You might be missing the key to healing: light, circadian rhythm, and mitochondria! In this episode, Nataliia Sanzo, RD, LDN, and Carrie Bennett, MS reveal how your light environment impacts thyroid health, energy, sleep, and hormones—and how to fix it without expensive tools. What You’ll Learn: ✔️ Why morning sunli...
    Nutrition
    Health & Fitness
    Alternative Health
    67 episodes
    1 week ago
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    FoundMyFitness
    Rhonda Patrick, Ph.D.
    A podcast about health, science, nutrition, aging, and fitness.
    Medicine
    Health & Fitness
    Nutrition
    106 episodes
    7 hours ago
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    Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Holistic Health
    Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
    Tired of feeling drained, foggy, or stuck because of Hashimoto’s or thyroid issues? The Health with Hashimoto’s podcast gives you simple, sustainable strategies to regain your energy, mental clarity, and overall wellness—through a holistic approach to Hashimoto’s. Hosted by Esther Yunkin, RN and holistic health educator, each episode helps you: - Identify the root causes driving your Hashimoto’s symptoms - Make small, practical lifestyle changes that actually work - Reduce flares, fatigue, and brain fog - Take control and be the CEO of your own health - Gain support and inspiration from women who truly understand If you’re ready to get off the rollercoaster of Hashimoto’s symptoms and reclaim your life, subscribe to Health with Hashimoto’s today! To go deeper, check out the free and paid resources on HealthWithHashimotos.com This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Medicine
    177 episodes
    4 days ago
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    Overcoming Proximal Hamstring Tendinopathy
    Brodie Sharpe
    Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is circulating the internet, symptoms can persist for months, sometimes years and start impacting your everyday life. This podcast is for those looking for clear, evidence-based guidance to overcome Proximal Hamstring Tendinopathy. Hosted by Brodie Sharpe, an experienced physiotherapist and content creator, this podcast aims to provide you with the clarity & control you desperately need. Each episode brings you one step closer to finally overcoming your proximal hamstring tendinopathy. With solo episodes by Brodie, success stories from past sufferers and professional interviews from physiotherapists, coaches, researchers and other health professionals so you get world class content. Tune in from episode #1 to reap the full benefits and let's get your rehabilitation back on track!
    Fitness
    Health & Fitness
    160 episodes
    5 hours ago
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    Give It To Me Bi
    Chad Barnier, Steve Spencer

    Give It To Me Bi is a podcast that amplifies the voices and experiences of the bi+ community. Hosted by Chad Barnier and Steve Spencer, this podcast dives deep into the unique challenges, joys, and nuances of bisexuality and bi+ identities in today's world. Each episode offers thought-provoking discussions, personal stories, and expert insights, all with the goal of fostering understanding, inclusivity, and celebration of the bi+ spectrum.


    Whether you identify as bisexual, pansexual, fluid, or any other non-monosexual identity, or you're an ally looking to learn more, Give It To Me Bi is your space to feel seen, heard, and empowered. Expect a mix of candid conversations, historical context, and topical discussions that connect bi+ experiences to the broader LGBTQ+ movement.


    Join us every week as we explore what it means to live authentically in a world that often misunderstands or overlooks bisexuality. Subscribe now to become part of a community that’s all about visibility, inclusion, and celebrating the full spectrum of bi+ identities.


    Hosted on Acast. See acast.com/privacy for more information.

    Sexuality
    Health & Fitness
    News
    Politics
    Society & Culture
    Relationships
    26 episodes
    1 month ago
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    Rain Sounds
    Sleepy Sound
    Sounds for Sleep, Meditation, Studying, & Relaxation
    Mental Health
    Health & Fitness
    73 episodes
    4 days ago
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    Reversing Hashimoto's
    Anshul Gupta MD
    Your thyroid can’t function in isolation. It depends on your mitochondria, the tiny power plants inside your cells. When mitochondria are sluggish or damaged, your thyroid hormones can’t deliver energy where it’s needed, leaving you stuck with fatigue, brain fog, and stalled progress even if you’re on the right medication. Connect With Me - Instagram - https://www.instagram.com/anshulguptamd/ Twitter - https://www.twitter.com/anshulguptamd Facebook - https://www.facebook.com/drgup...
    Alternative Health
    Health & Fitness
    Fitness
    Nutrition
    107 episodes
    3 days ago