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    Top Shows in Mental Health
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
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    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    340 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    724 episodes
    10 hours ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1839 episodes
    10 hours ago
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    Calm it Down
    Chad Lawson
    Helping you calm the mind in a world full of noise.
    Mental Health
    Health & Fitness
    260 episodes
    6 days ago
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    10% Happier with Dan Harris
    10% Happier
    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
    Mental Health
    Health & Fitness
    926 episodes
    9 hours ago
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    Sleepy Stories: To help you sleep
    Sleepy Studios
    ✨ Welcome to Sleepy Stories & Meditations.

    Join us every Friday for soothing sleepy stories from around the world.

    From folktales and fairy tales to timeless cultural stories, each episode is read in soft, calming tones to help you drift off to sleep or simply relax into tranquility. So sit back, close your eyes, and let yourself be carried away. 🌙

     💜 If you enjoy this podcast, please leave a rating and review on Apple Podcasts — it helps us reach more listeners who could use a little calm in their day.
    Mental Health
    Health & Fitness
    Alternative Health
    118 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/be/43/c8/be43c82e-e9e1-1cac-efe3-5d24acac99ca/mza_10621647952870782008.jpg/600x600bb.jpg
    The Dopamine Detox
    Motivation
    Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 

    'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain focus, and boost productivity.

    Whether you're struggling with burnout, lack of motivation, or screen time overload, join us to start your journey toward a clearer, more focused mind.

    Rewire Your Brain for Focus!

    Subscribe today to regain control over your thoughts and actions, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dopamine-detox--6509791/support.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    251 episodes
    1 day ago
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    Radio Headspace
    Headspace Studios
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
    Mental Health
    Health & Fitness
    1537 episodes
    1 day ago
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    Mindset & Motivation
    Dr. Stephen Cabral
    The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    100 episodes
    1 day ago
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    Life Talk (Tagalog version)
    Rachel Dea
    Life Talk (Tagalog Version) ay isang podcast para sa mga Pilipino na nakararanas ng mental illness, problema sa pag-ibig o problema man sa buhay. Narito ang Life Talk para tulungan kang baguhin ang mindset mo into POSITIVE. ⏩ FACEBOOK PAGE: https://www.facebook.com/rachelrachel.dea ⏩ INSTAGRAM: @cheliethebaddie
    Mental Health
    Health & Fitness
    25 episodes
    1 week ago
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    Therapy Chat
    Laura Reagan, LCSW-C
    Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
    Mental Health
    Health & Fitness
    Science
    Social Sciences
    504 episodes
    17 hours ago
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    Depresh Mode with John Moe
    John Moe, Maximum Fun
    Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and more laughs than you might expect.
    Mental Health
    Comedy
    Comedy Interviews
    Health & Fitness
    250 episodes
    7 hours ago
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    Anger Management
    Alastair Duhs
    The Anger Management Podcast is your weekly guide to mastering your anger and creating the calm, happy and loving relationships you’ve always wanted. Join anger expert Alastair Duhs as he shares practical tips, proven techniques and game-changing strategies to help you control your anger, master your emotions and transform your relationships into sources of calm, happiness and respect. This podcast is for anyone who’s ready to break free from anger’s grip and create a life filled with peace and connection. If you're ready to take the next step toward a calmer, more fulfilling life, tune in each week and start your journey to true anger mastery. Want to learn more? Visit AngerSecrets.com.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Relationships
    48 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/00/a2/cf/00a2cf85-f338-131d-2ee1-0b0df7e99aa5/mza_12215709603472658276.jpg/600x600bb.jpg
    The Bad B Podcast
    Westeria Lane
    The Wizard Liz, persephonesmind, Spotify podcast (Just to say that i'm not the Wizard Liz or persephonesmind, i'm just a fan, uploading her vids into Spotify. To see her vids go on The Wizard Liz youtube, follow her plus to give her support, she is the best, in mental health, turning you into a bad beech and i just want to share her words)
    Mental Health
    Health & Fitness
    44 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fd/89/88/fd8988df-55aa-c4c7-101b-b35c14e4872b/mza_4953161044268662107.jpg/600x600bb.jpg
    The Mood Booster Podcast
    Charlie and Marcus
    The Home of Wellbeing and Joy. Dr Marcus Bull and Charlie Allnutt are two friends who come together to discuss wellbeing, introspection and their journey to becoming better people. The podcast blends personal reflection with evidence-based advice, offering listeners practical tools to improve their wellbeing and boost their mood. In each episode, Charlie and Marcus explore building a likeminded community, working through difficult emotions and finding joy in everyday life. They lean on scientific research to guide these conversations and ensure their evolution aligns with the best evidence available to them. With guiding pillars; Introspection and Inspiration, Community and Connection, Presence and Gratitude, and Wellbeing and Joy, Charlie and Marcus invite you to learn, reflect, and grow alongside them, one conversation at a time.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    31 episodes
    21 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/1b/c4/f6/1bc4f6e8-ad29-c5b2-f258-85d9131cc0b3/mza_17387040458543000331.jpg/600x600bb.jpg
    Bible at Bedtime
    Amber Marie
    A podcast where selections of the Bible are being read to help you fall asleep.
    Mental Health
    Health & Fitness
    21 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/72/2a/50/722a5032-f510-5dd5-aba1-0556c1cb1708/mza_9542282206463689212.png/600x600bb.jpg
    Sleepy
    Otis Gray
    Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
    Mental Health
    Health & Fitness
    460 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1a/bc/92/1abc926b-8ba8-d5fe-365a-bad61b7a4568/mza_2365217170606664333.jpeg/600x600bb.jpg
    Stompcast
    Dr Alex George
    Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Personal Journals
    497 episodes
    17 hours ago
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    The Psychology of Depression and Anxiety - Dr. Scott Eilers
    Scott Eilers
    There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
    Mental Health
    Health & Fitness
    199 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1f/1e/58/1f1e5800-3a58-1764-7c14-49d35761c104/mza_16802864601700633613.jpeg/600x600bb.jpg
    Mind If We Talk?
    BetterHelp

    Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what on Earth you’re supposed to do when you just can’t seem to cope?


    “Mind If We Talk?” is a new 8-episode podcast from BetterHelp that opens up real conversations about life’s challenging moments – and how therapy can help. Hosted by licensed therapist Haesue Jo, each episode features a personal story from someone who’s experienced a common struggle we all face in life, but many times are not equipped to navigate – followed by a mental health expert who breaks it down with practical insights you can apply to your own life. Raw, relatable, and rooted in compassion, “Mind If We Talk?” is here to remind you that whatever you’re going through, you’re not alone and there’s a path forward. 


    Join us while we talk about living with grief, managing anger, improving your relationship with your parents, and more. And share this with someone who might need it, too.


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Society & Culture
    Personal Journals
    11 episodes
    4 weeks ago