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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c9/8b/cb/c98bcb3b-9b9e-9476-5d2a-81f6054d5e84/mza_11257769356997795224.jpg/600x600bb.jpg
    Sex Talk with Lou
    Lou Paget
    Lou interviews Dr.Charles Runels about The O Shot procedure. Based on Platelet Rich Plasmapheresis (PRP) therapy this is a revolutionary way to improve women's continence and orgasmic response. Technically the O Shot initiates the growth of new tissue in the clitoris, pubococcygeus muscle that is the muscle that contracts during orgasm, upper vaginal vault and surrounding tissue. We discuss best uses for this PRP procedure and specifically how it is done. We discuss the damage and problems with Laser Vaginal Rejuvenation therapy, neither rejuvenating or therapeutic.
    Sexuality
    474 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    254 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/51/86/42/518642ce-8e61-8c00-62f4-6b62ebefb6d6/mza_15898752221950962315.jpeg/600x600bb.jpg
    The Body Coach: Extraordinary People
    Joe Wicks

    Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. 


    Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. 


    Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today. 


    Follow The Body Coach: 


    Website • thebodycoach.com

    App • subscribe.thebodycoach.com

    Newsletter • thebodycoach.com/signup/

    Instagram • instagram.com/thebodycoach/

    X • x.com/thebodycoach/

    Facebook • facebook.com/JoeWicksTheBodyCoach/


    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Health & Fitness
    Nutrition
    17 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/ac/2a/48/ac2a48cc-6722-a441-b579-dc1511a75b64/mza_9684398449156521696.jpg/600x600bb.jpg
    Crush Step 1: The Ultimate USMLE Step 1 Review
    Dr. Ted O'Connell
    This podcast features a totally free, audio optimized, complete narration of Crush Step 1: The Ultimate USMLE Step 1 Review by Ted O'Connell, Ryan Pedigo, and Thomas Blair. Crush Step 1 features up-to-date, easy-to-read (or listen to), high yield info on all the material tested on the exam with topics selected by a review board of current medical students and residents who scored in the 99th percentile on the USMLE Step 1.
    Medicine
    Education
    Health & Fitness
    49 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/64/3d/9f/643d9f5f-6f61-ddc9-e507-66bebea92624/mza_17639802020140165529.jpg/600x600bb.jpg
    Relaxing meditation
    Relaxing meditation
    Introducing Relaxing Meditation - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you’re studying, working, or simply seeking to unwind, Relaxing Meditation is your gateway to a heightened state of calm and serenity.For a better relaxation Relaxing Meditation Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPodcastSubscribe to our email list for to get notifications every time a new episode comes out: https://full-sounds-podcast.ck.page/99b061d339 Subscribe to our Youtube Channel where we offer black screen sounds the perfect way to listen to our sounds without any distractions: https://www.youtube.com/@FullSoundsPodcastWant to listen to specific sounds please click here and select the sounds you want to listen to. We have a big variety of sounds: https://linktr.ee/fullsoundspodcastAmazon Affil...
    Alternative Health
    Health & Fitness
    465 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/5e/71/40/5e7140b9-d8fb-5ed0-5f5f-1c7014bf2cc0/mza_4159452160080663153.jpg/600x600bb.jpg
    Mindset & Motivation
    Dr. Stephen Cabral
    The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    100 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c5/ac/ee/c5aceefc-22e2-e8ae-1c68-ae84b5982106/mza_15566199238425587552.jpeg/600x600bb.jpg
    Eat Well - Live Well, After Bariatric Surgery Reignite Your Weight Loss Journey After Bariatric Surgery
    Rachel Kibble
    Struggling to stay on track with your weight loss goals post-bariatric surgery? The 28-Day Restart Plan by Rachel Kibble and MWLC Health UK is designed to help you regain focus, build healthy habits, and achieve your desired weight loss. Receive daily 2-3 minute mini-podcasts with practical tips, motivation, and expert advice to guide you every step of the way. This structured plan covers essential topics such as hydration, nutrition, mindset, and self-care, ensuring you stay committed and motivated. Join a supportive community of fellow participants and transform your journey in just 4 weeks. Enroll now and take the first step towards a healthier, happier you!
    Nutrition
    Health & Fitness
    28 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/ca/55/0dca55b3-c7a6-3385-e338-bcca6879c1fb/mza_18247674388564351438.jpeg/600x600bb.jpg
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    188 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/d2/66/aa/d266aa2e-8167-3a56-5de2-7e440d43fb8d/mza_7831478457082676678.jpg/600x600bb.jpg
    USMLE Step 2 Secrets
    Ted O'Connell, MD
    This podcast features an audio optimized version of USMLE Step 2 Secrets and high yield USMLE and COMLEX style question dissections so you can learn how the experts approach exam questions. Listen while you commute, exercise, clean, or do other "life stuff". This podcast is the perfect on the go study companion for your USMLE; COMLEX; and internal medicine, surgery, pediatrics, obstetrics and gynecology, psychiatry, or family medicine shelf exams.
    Medicine
    Education
    Health & Fitness
    46 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/2e/d3/d0/2ed3d0cd-6430-bced-faee-4549815a808c/mza_8026687942114055609.jpg/600x600bb.jpg
    ASMR Relaxing Confession before sleep. Soothing voice.
    Relaxing Confessions. SINA's voice.
    I thought to start sharing with you my stories in a very relaxed vibe and atmosphere. The thing is that people say that I have a very soothing voice, and I have this wild idea to share it with you. I love talking but I don't like oversharing. You will be my exception. This is just the beginning. Expect random stories. Expect more of me. Kisses, bye.
    Sexuality
    Health & Fitness
    6 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4d/c0/96/4dc096b7-a6aa-c698-5a64-6019c2fd8c10/mza_6499054554241749445.jpg/600x600bb.jpg
    Dear Headspace
    Headspace Studios
    Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
    Mental Health
    Health & Fitness
    Alternative Health
    Society & Culture
    Relationships
    148 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c8/0a/45/c80a45fe-320f-68d3-f779-e7a6597fd2ad/mza_6680783239185279946.jpeg/600x600bb.jpg
    Walking is Fitness
    Dave Paul

    Use this podcast to change your life with a daily 10 minute walk.

    Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.

    Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

    Fitness
    Health & Fitness
    1471 episodes
    22 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/6b/07/13/6b071381-2a7a-bf4c-a58b-665d95b6d00e/mza_8752264770613957822.jpg/600x600bb.jpg
    Sunday Scaries by Headspace
    Headspace Studios & Dora Kamau
    Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!
    Mental Health
    Health & Fitness
    Society & Culture
    Philosophy
    123 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/6e/80/8c/6e808c8d-5695-2d12-35a5-60f85ee4276f/mza_1931326968378994568.jpg/600x600bb.jpg
    Dietitians in Nutrition Support: DNS Podcast
    Hosted by Christina Rollins, MBA, MS, RDN, LDN, FAND, CNSC
    The DNS Podcast offers a 'behind the scenes' look at nutrition support through conversations with expert clinicians about their various career paths, inspirations, challenges and latest professional endeavors. Disclaimer: The views and opinions expressed in these podcasts are those of the guests and do not necessarily reflect an official position or endorsement by the Academy/DNS DPG.
    Nutrition
    Health & Fitness
    136 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/bb/9a/53/bb9a53a0-200e-addc-287f-b66edbc1867c/mza_1044073039129528198.jpg/600x600bb.jpg
    USMLE LISTEN: Step 1
    Mark Labella
    Welcome to USMLE Listen: Step 1. This podcast was made for the medical students and doctors taking the United States Medical Licensure Exams Step 1. As we know, the best way to learn and retain information is to initiate all senses with repetition: the visual, the auditory, and the kinesthetic… This podcast is especially beneficial to auditory learners, or learners who commute! Sources for USMLE LISTEN are First Aid, Osmosis, Uworld, and Kaplan study guides.
    Medicine
    Health & Fitness
    11 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/9c/40/44/9c404498-b53c-e54b-b356-360c066b7682/mza_1765862051650688753.jpeg/600x600bb.jpg
    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    642 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b0/fa/04/b0fa042e-f4c1-b436-e19e-a6c9e329186e/mza_15041179773641504806.jpg/600x600bb.jpg
    PODRUNNER: Workout Music
    Steve Boyett
    Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
    Fitness
    Health & Fitness
    435 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/e3/24/5a/e3245ad4-9ade-917c-914e-0b34632aca19/mza_14482078857197164802.jpg/600x600bb.jpg
    Sex, love, & money
    Jennifer Jade Merrihue
    Freestyle thoughts on all things fascinating. Relationships, psychology, science, philosophy, health, wealth, and stories
    Sexuality
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    41 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b8/da/a6/b8daa6f8-89b8-c16a-4d0d-bbef67d64c1e/mza_5448899150754172247.jpg/600x600bb.jpg
    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
    Health & Fitness
    76 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c6/37/dd/c637ddb9-b9f8-5b80-c8d8-cbd7ab847143/mza_5079133342594060038.jpeg/600x600bb.jpg
    Bhagavad Gita - Lessons for Your Daily Life
    Ajay Tejwani
    In a world where our roles and challenges constantly shift—whether as students, homemakers, professionals, or entrepreneurs—the wisdom of the Bhagavad Gita holds timeless relevance. Bhagavad Gita - Lessons For Your Daily Life is my humble attempt to bridge ancient spiritual insights with practical, everyday life. Drawing from my own journey with the Gita, I’ve compiled essential lessons that guide us to live with purpose, clarity, and resilience, no matter our path. This book presents teachings in a way that is approachable, actionable, and immediately applicable to real-life situations, inviting readers to cultivate inner strength and spiritual alignment as they navigate modern life.
    Alternative Health
    Arts
    Health & Fitness
    34 episodes
    7 months ago