Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.

Join Spring Washam and Lama Rod Owens in exploring black abolitionist liberation practices for these evolving times. As spiritual abolitionists, we will share advanced spiritual technologies that can be used to disrupt internalized oppression and accelerate our personal and collective evolution.

These conversations will include topics on healing with plant-based medicine, Indigenous wisdom, Buddhist-based meditation practices, and reconnecting to our ancestral knowledge. We will explore how to work collaboratively with our ancestors to get free. Our conversation will include what freedom means individually, collectively, and spiritually. The time has come to reclaim our magic and awaken our courage to meet this challenging moment.

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.

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