Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

This eight-week retreat will focus on three of the six transitional processes, namely:

• the Transitional Process of Living, with teachings on śamatha and vipaśyanā,
• the Transitional Process of Dreaming, with teachings on dream yoga, and
• the Transitional Process of Meditation with teachings on Dzogchen meditation.

All these teachings will be based on the text The Profound Dharma of The Natural Emergence of the Peaceful and Wrathful from Enlightened Awareness Stage of Completion Instructions on the Six Transitional Processes, an “earth terma” of teachings by Padmasambhava, revealed by Karma Lingpa in the fourteen century.

The English translation of this text has been published under the title Natural Liberation: Padmasambhava’s Teachings on the Six Bardos, with commentary by Gyatrul Rinpoche and translated by B. Alan Wallace.

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.

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