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    Top Shows in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    721 episodes
    2 days ago
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    Huberman Lab
    Scicomm Media
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
    Health & Fitness
    Science
    Life Sciences
    341 episodes
    2 days ago
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    Бајкерот и Кросфитерот / Bajkerot i Krosfiterot
    Бајкерот и Кросфитерот / Bajkerot i Krosfiterot
    Подкаст каде еден бајкер (Томас) и еден кросфитер (Жарко) се трудат да го одржат духот, уметноста и вештината на разговорот како медиум за споделување информации, разум и мудрост. Разговараат за здравје: физичко, психичко и духовно, тренинг, дисциплина, правење тешки работи и едноставно позитивни успешни приказни: наши и на гостите. A cyclist and a Crossfit athlete. Join us as we try keep alive the spirit and art of conversation. We discuss aabout the physical, mental and spiritual, training, discipline, doing hard things and just overall positive stories of our our own and of our guests.
    Health & Fitness
    164 episodes
    2 days ago
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    Inner Light
    The Podcast Project
    Welcome to the podcast that guides you through a journey of inner transformation and conscious living.
    Here, we explore how to shift your mindset, align with higher frequencies, and cultivate a life filled with peace, clarity, and abundance. Whether you're looking to enhance your mental wellness, harness the healing power of affirmations, or elevate your vibration, this space is for you.
    Each episode invites you to awaken your inner potential and live with intention.
    Health & Fitness
    165 episodes
    18 hours ago
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    Nothing much happens: bedtime stories to help you sleep
    Wellness Loud
    Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
    Health & Fitness
    Fiction
    412 episodes
    2 days ago
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    Do You F*cking Mind?
    Alexis Fernandez-Preiksa
    Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR . 
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    519 episodes
    1 day ago
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    That Bitch is Positive
    CiiCii
    The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…CiiCii is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we'll cry, most times we'll laugh, but we will always heal. You are meant to be here. Together, let's be the vibe we wish to feel in the world, and heal this shit out.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    266 episodes
    5 days ago
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    Sleep Time: Sleep Meditations with Nicky Sutton
    Nicky Sutton

    Drift off peacefully each night with soothing sleep meditations by Nicky Sutton. Created to calm your mind, relax your body, and guide you gently into deep sleep, these meditations offer a peaceful space for rest, healing, and emotional renewal. Whether you're letting go of stress, reprogramming your subconscious, or simply settling in for the night, each episode supports a restful, restorative sleep. New meditations are added regularly—just press play and drift away.


    New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST. If I miss a week, I've just been really busy, sorry. Please check back next week.


    Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed.


    Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep.


    Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com


    Download my new app 'Sleep Time: Sleep Meditations'

    ✨Download options (on the app stores) here:

    https://linktr.ee/sleeptimeapp


    ✨Great reasons to get it:

    - All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

    - Ad-free and interruption-free.

    - Listen to new releases first.

    - Supports my work to bring you more.

    - Hundreds of audios with more added weekly.

    - Quality audio player functionality.​

    - Fall asleep fast every night.


    Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: https://www.NickySutton.com


    Hosted on Acast. See acast.com/privacy for more information.

    Alternative Health
    Health & Fitness
    Leisure
    113 episodes
    2 days ago
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    Ne Biliyor Us?
    Podcast BPT
    Bu bölümde güzelliğin biyolojik kökenlerinden kültürler arası farklılıklara, tarihsel dönüşümlerden sosyal medyanın “Instagram yüzü”ne kadar uzanan geniş bir yolculuk yapıyoruz. Evrensel işaretler, dönemsel trendler ve algoritmaların yarattığı tek tip güzellik anlayışı üzerine konuşuyoruz. İçerik (00:00) Giriş: Güzellik algısına dair temel sorular (00:48) Beynimiz için bir ödül olarak güzellik (02:32) Evrensel işaretler: simetri, orantı ve ortalama yüzler (06:35) Cinsi...
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    39 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9e/f3/aa/9ef3aab7-cf1b-4c91-74c8-6d5b44335d4b/mza_1701103310528169771.jpg/600x600bb.jpg
    Down To Sleep (Audiobooks & Bedtime Stories)
    Down To Sleep
    Mental Health
    Fiction
    Health & Fitness
    Alternative Health
    161 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b8/da/a6/b8daa6f8-89b8-c16a-4d0d-bbef67d64c1e/mza_5448899150754172247.jpg/600x600bb.jpg
    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
    Health & Fitness
    77 episodes
    1 day ago
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    Wellcast with Josif
    Josif Damjanov
    11 years ago I've involved myself in the fitness and wellness industry. My father was diagnosed with prostate cancer, later it transferred to the bones and after couple of years he was diagnosed with Alzheimer's disease. That was the reason why I went on a mission for healthier and happier life. This podcast has a goal to inspire people and help them achieve quality of living.
    Mental Health
    Health & Fitness
    36 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/c2/65/fc/c265fcda-ea03-3a92-ba8f-64be384ecab9/mza_12900977100798372009.jpg/600x600bb.jpg
    My Thyroid Health
    Paloma Health
    Learn strategies to optimize and advocate for your thyroid health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism and Hashimoto's.
    Health & Fitness
    228 episodes
    2 days ago
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    Neurology® Podcast
    American Academy of Neurology
    The Neurology Podcast provides practical information for neurologists and clinicians to practice the best possible medicine for patients. Examining methods and findings in peer-reviewed journals, the show provides insights that impact clinical practice and patient care. From the journal Neurology and the American Academy of Neurology, providing education and expert analysis since 2007.
    Medicine
    Health & Fitness
    Science
    99 episodes
    17 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/23/d3/f3/23d3f338-2b94-a06b-a6c9-9cf7d1fe48b6/mza_11308018542481883533.jpg/600x600bb.jpg
    How to Download Free Audiobook in Self Development, Hypnosis
    Full Audiobook
    Download 3 full audiobooks of your choice free at https://hotaudiobook.com/free Just pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.
    Alternative Health
    Health & Fitness
    1926 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/02/a2/da/02a2da80-4ad1-0df4-77c5-c332e92b9652/mza_9110232794514392386.jpg/600x600bb.jpg
    Sleep Escape: Sleep Meditation & Hypnosis
    Sleepy Tyler
    Struggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal frequency waves embedded into every episode are sure to help you fall asleep fast and stay asleep. Escape your worries by adventuring into the land of dreams. Here, you'll find a variety of sleep meditations, hypnosis, and affirmations sessions to suit all audiences and interests. Studies show that sleep meditation and hypnosis can help you relax and drift off at night. So make Sleep Escape your nightly companion, and watch as your health, happiness, and well-being improve through great sleep.
    Mental Health
    Health & Fitness
    Alternative Health
    44 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/40/d9/71/40d97109-d106-0137-6c1e-f9d1316b6c51/mza_208511872578708804.jpg/600x600bb.jpg
    Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
    ASMR Sleep Triggers
    Rate our podcast👇 Try our sleep app: https://slow-app.com Become a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribe On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. You spend 1/3 of your life sleeping so do it well.
    Health & Fitness
    519 episodes
    3 days ago
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    Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
    Sleep Hypnosis, Meditations and Bedtime Stories
    If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
    Mental Health
    Health & Fitness
    446 episodes
    1 day ago
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    elephants in the room
    Nicole Dawna Mitchell
    Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
    Mental Health
    Health & Fitness
    Religion & Spirituality
    Christianity
    Society & Culture
    Relationships
    80 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/c8/cd/63/c8cd6304-e1c6-8e08-a168-ee6ada612aab/mza_11734995691761274517.jpg/600x600bb.jpg
    Being Well with Forrest Hanson and Dr. Rick Hanson
    Rick Hanson, Ph.D., Forrest Hanson
    Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    441 episodes
    2 days ago