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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/1f/b6/1d/1fb61d3d-fda2-bbe0-e5b7-ecb7494b959b/mza_7286797917757886466.jpg/600x600bb.jpg
    BMJ Best Practice Podcast
    BMJ Group
    The BMJ Best Practice podcast publishes interviews with clinical experts, aimed at healthcare professionals and students with an interest in keeping up to date with the latest scientific developments, evidence-based medicine and guidelines. BMJ Best Practice is ranked one of the best clinical decision support tools for health professionals worldwide.* Structured around the clinical workflow and updated daily, BMJ Best Practice uses the latest evidence-based research, guidelines and expert opinion to offer step-by-step guidance on diagnosis, prognosis, treatment and prevention. bestpractice.bmj.com *Kwag KH, González-Lorenzo M, Banzi R, Bonovas S, Moja L. Providing Doctors With High-Quality Information: An Updated Evaluation of Web-Based Point-of-Care Information Summaries The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is not intended to function as a substitute for a healthcare practitioner’s judgement, patient care or treatment. The views expressed by contributors are those of the speakers. BMJ does not endorse any views or recommendations discussed or expressed on this podcast. Listeners should also be aware that professionals in the field may have different opinions. By listening to this podcast, listeners agree not to use its content as the basis for their own medical treatment or for the medical treatment of others.
    Medicine
    Health & Fitness
    174 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/8c/43/5b/8c435b3f-9bdd-5dc7-77a0-74feb7ce9cab/mza_16103046548348046787.jpg/600x600bb.jpg
    Girls Gone Deep
    Elle and Vee
    This week, Elle and Vee catch up on all their latest play, from Elle’s long weekend with lifestyle friends to the reason underlying Vee’s horniness, kinky date night takeaways and why some fantasies you don’t want to role play. Ass play/vegetable play, caving, and Elle learns what a bussy is. Fears, Desires, Boundaries with old friends; ebbing and flowing playing with others in your ENM partnership. Craving touch: asking for what you want (spanking) but being ok if your dom isnt in the ...
    Sexuality
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Relationships
    132 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c4/57/ac/c457ac3d-0fd0-20ba-8630-b71d8e3fb3cc/mza_12166793083841628199.jpg/600x600bb.jpg
    Dame de cœur
    AirZen Radio
    Pour Natasha St-Pier, le Yoga est un mode de vie, une pratique qui ouvre la voie de la sérénité et permet d’aborder les épreuves avec sagesse. Véritable adepte, enseignante aguerrie, elle reçoit chaque semaine des invités éclairants et stimulants. Pour écouter l'émission de Natasha St-Pier, rendez-vous sur AirZen Radio le samedi à 10h30 ou retrouvez l'émission en réécoute à tout moment en devenant membre AirZen+. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
    Fitness
    Health & Fitness
    Mental Health
    Sports
    265 episodes
    10 hours ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    697 episodes
    15 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ae/d2/4f/aed24f8a-a378-5076-9ad9-a4eca79d868d/mza_5690947123216371941.jpg/600x600bb.jpg
    Eating is a Lifestyle
    Tobi Page
    Welcome to Eating is a Lifestyle: The Podcast; where we dive deep into topics that apply to your life with food so you can stress less and enjoy more. What applies? Things that influence what and how we eat, we’ll dig into the art and science of making food decisions. We’ll also explore how what we eat influences us. Understanding these things empowers you as an eater. Whether you have weight loss goals or you’re managing a chronic disease, or simply want to optimize your nutrition without all the overwhelm, this podcast is for you. We are weight-inclusive and anit-diet. We promote intuitive eating and a realistic, lifestyle approach so you can live life to the fullest!
    Nutrition
    Education
    Courses
    Health & Fitness
    14 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/ca/55/0dca55b3-c7a6-3385-e338-bcca6879c1fb/mza_18247674388564351438.jpeg/600x600bb.jpg
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    176 episodes
    11 hours ago
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    The Model Health Show
    Shawn Stevenson
    The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
    Nutrition
    Health & Fitness
    Fitness
    918 episodes
    20 hours ago
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    Almost 30
    Krista Williams & Lindsey Simcik
    Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together. With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives. Join us for new episodes every Tuesday + Thursday! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    794 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/be/43/c8/be43c82e-e9e1-1cac-efe3-5d24acac99ca/mza_10621647952870782008.jpg/600x600bb.jpg
    The Dopamine Detox
    Motivation
    Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 

    'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain focus, and boost productivity.

    Whether you're struggling with burnout, lack of motivation, or screen time overload, join us to start your journey toward a clearer, more focused mind.

    Rewire Your Brain for Focus!

    Subscribe today to regain control over your thoughts and actions, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dopamine-detox--6509791/support.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    189 episodes
    17 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/80/eb/1b/80eb1bff-a022-9171-16b4-14228dedeb25/mza_10858518875914255843.jpg/600x600bb.jpg
    The Curious Girl Diaries
    thecuriousgirldiaries.com
    Hi I'm Layla London. I'm just the girl next door who recently decided to explore her sexuality. After a 3.5 year, self imposed, dry spell I woke up one day and said "What the heck am I doing to myself?". Why have I just shut off that side of my sexuality? I need physical contact badly. I decided to stop "wasting the pretty" and get out there! Having set out on my "sexual road trip" I'm scratching things off my sex bucket list. I'm getting laid, exploring "kinks" (a word I really didn't know anything about before this), having fun, sifting through the emotions it stirs up in me, blogging and podcasting about it anonymously. Submit your questions and feedback to Layla by emailing curiousgirl@thecuriousgirldiaries.com. For more sexy fun, including blog posts, and unpublished exclusive content visit thecuriousgirldiaries.com.
    Sexuality
    Health & Fitness
    640 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/af/be/20/afbe20b9-13fb-ea05-9c04-4d775fed1a75/mza_16166864541168396272.jpg/600x600bb.jpg
    The Jeff Nippard Podcast
    Jeff Nippard
    This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.
    Fitness
    Health & Fitness
    42 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/85/75/cc/8575cc5f-0f76-ebfd-babb-e186f57270b7/mza_5150232800173473294.jpg/600x600bb.jpg
    STI Podcast
    BMJ Group
    The Sexually Transmitted Infections (STI) podcast offers the latest updates on the transmission, prevention, diagnosis and treatment of STIs and HIV. Each episode features in-depth interviews with renowned authors and leading experts in the field, delving into the latest research. Stay ahead in your field by tuning into our expert discussions and accessing cutting-edge content. Subscribe to the STI podcast and visit the STI journal website - sti.bmj.com - to stay up to date. * The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is not intended to function as a substitute for a healthcare practitioner’s judgement, patient care or treatment. The views expressed by contributors are those of the speakers. BMJ does not endorse any views or recommendations discussed or expressed on this podcast. Listeners should also be aware that professionals in the field may have different opinions. By listening to this podcast, listeners agree not to use its content as the basis for their own medical treatment or for the medical treatment of others.
    Medicine
    Health & Fitness
    82 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    238 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/94/57/88/94578830-af9f-e536-51a7-9d965a18e0fc/mza_7944939213202323903.jpg/600x600bb.jpg
    Let's Talk About It With Taylor Nolan
    Taylor Nolan
    On the Let’s Talk About I‎t podcast, Taylor Nolan gets candid with various celebrity guests and experts. The podcast focuses on mental health, relationships, and personal development. Taylor's unique perspective comes from her studies in psychology and counseling, as well as her time spent on The Bachelor and Bachelor in Paradise reality TV shows. Join Taylor each week, and let's talk about it. Please Subscribe on iTunes and leave a review. We read our reviews, and love to hear from our listeners.
    Sexuality
    Health & Fitness
    Mental Health
    197 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/14/b4/af/14b4afac-84e3-c9b7-02c4-3daaabf9c08c/mza_8042863581879507596.jpg/600x600bb.jpg
    The Healing Point Podcast
    Tracey Stevens
    In this moving conversation our speaker shares her decades-long journey with hypothyroidism and a recent diagnosis of Hashimoto’s, uncovering the deeper emotional roots beneath her physical symptoms. As we explore the exhaustion, vertigo, and autoimmune flare-ups she’s experienced, a powerful story emerges—of unspoken anger, inherited fear, and the impact of carrying responsibility for everyone else. We talk about what happens when emotions are held in for too long, how early childhood trauma...
    Alternative Health
    Health & Fitness
    45 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/cc/67/f9/cc67f99c-671a-2873-f66b-3521a65fcf8a/mza_1423856671720485380.jpg/600x600bb.jpg
    Medicine and Science from The BMJ
    The BMJ
    Leading the debate on health to engage, inform, and stimulate doctors, researchers, and other health professionals.
    Medicine
    Health & Fitness
    1016 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/91/4f/73/914f7385-0f18-81d8-8727-35d0add13dc7/mza_11795434560544671808.jpg/600x600bb.jpg
    Joe DeFranco's Industrial Strength Show
    Joe DeFranco
    World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.
    Fitness
    Health & Fitness
    495 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    318 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a1/31/94/a1319493-ddcb-5a67-5c8b-cc521df9d117/mza_11294836501598396741.jpg/600x600bb.jpg
    AMC Clinical Deep Dive
    Medistanding
    This podcast is based on clinical scenarios from the official AMC Handbook of Clinical Assessment published by the Australian Medical Council. All cases are used solely for study and discussion. We provide personal learning insights and clinical interpretations to support AMC candidates in developing their clinical reasoning skills. The AMC Handbook is the intellectual property of the Australian Medical Council. To access the official material, please visit the AMC website.
    Medicine
    Health & Fitness
    86 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/91/b0/99/91b099fe-4bc8-1629-edf9-c2a75033bbf1/mza_4508491406574550987.jpg/600x600bb.jpg
    21 Days of Abundance - Meditation Series
    Deepak Chopra
    Fulfill your deepest desires and effortlessly attract anything you wish.
    Mental Health
    Health & Fitness
    22 episodes
    6 days ago