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    Top Shows in Mental Health
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/45/d0/d5/45d0d549-7111-8cae-cfa4-1dca156d01ef/mza_8457349594333184187.jpg/600x600bb.jpg
    We're All Insane
    Unknown
    A podcast where real people share raw, unfiltered stories about their lives, challenges, and traumas that have shaped them. Each episode offers a deep dive into the unique journey of the guest—No scripts. No interruptions. Just authentic storytelling that unfolds naturally, in the guest's own words. If you have a story you'd like to share on the podcast, please send an email to wereallinsanepodcast@gmail.com or fill out a form here: https://docs.google.com/forms/d/e/1FAIpQLSfUFf5ushHFd57GAZ2hAg5vvTSZNQxlOaRutdjggN-HQjufYw/viewform
    Mental Health
    Health & Fitness
    154 episodes
    4 days ago
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    Break the Cycle with Dr. Mariel
    Dr. Mariel Buqué
    In this episode, Dr. Mariel reads a portion of chapter one of her book, BREAK THE CYCLE, which is available wherever you get your books and on the link below:https://sites.prh.com/breakthecyclebookShare this episode with family and friends!
    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    30 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/fb/88/9b/fb889b49-df4d-d0c2-b18b-4411c701bc21/mza_8108371575843811635.jpg/600x600bb.jpg
    Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
    Sarah Ann Macklin
    Health is confusing. This podcast makes it make sense — from a woman who lives it, studies it, and gets it. Subscribe now — and start living well, for real. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell
    Mental Health
    Health & Fitness
    322 episodes
    1 day ago
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    The Dr. John Delony Show
    Ramsey Network
    The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    799 episodes
    15 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    720 episodes
    17 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7d/6c/49/7d6c49cc-45aa-a957-08dd-434f96ee88bf/mza_16094407409753354216.jpg/600x600bb.jpg
    Do You F*cking Mind?
    Alexis Fernandez-Preiksa
    Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR . 
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    517 episodes
    1 day ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1835 episodes
    16 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5c/5e/14/5c5e14b6-8d9b-e05c-ba54-eabdf73d937c/mza_1153418961305898034.jpeg/600x600bb.jpg
    back from the borderline
    mollie adler


    I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’


    The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience.


    Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.


    Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’


    Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.


    In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise.


    By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.


    CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed.


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    283 episodes
    1 day ago
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    UNTAPPED
    High Performance

    In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential.


    His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose.


    That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into intimate conversations with the greatest athletes on the planet. With a focus on practical, actionable insights, UNTAPPED is more than just an interview show, it’s a toolkit for anyone striving to become a better runner, athlete, or version of themselves.


    Each episode challenges you to rethink your limits and take the next bold step toward your own UNTAPPED potential.


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    41 episodes
    2 days ago
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    Black Girls Heal
    Shena Lashey
    Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    313 episodes
    4 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4a/3a/04/4a3a043d-e073-fc6e-6489-0d9293e40d38/mza_7564417770472239721.jpeg/600x600bb.jpg
    The Dr. Leaf Show
    Dr. Caroline Leaf
    Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    679 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/66/24/0e/66240ea1-1902-2799-9cea-ca0cb3f9f184/mza_9474302491469322478.jpeg/600x600bb.jpg
    The Mid•Point with Gabby Logan
    Spiritland Creative
    Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Fitness
    190 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a2/a9/d2/a2a9d2ee-5695-cd90-a129-7489643adcda/mza_11047520678019725815.jpeg/600x600bb.jpg
    The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!  
    Mental Health
    Health & Fitness
    Society & Culture
    202 episodes
    1 day ago
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    The Imperfects
    Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
    We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    248 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/2d/90/91/2d9091c6-9985-65c2-56b2-6210a63a77e7/mza_168634667125685307.png/600x600bb.jpg
    Therapy Chat
    Laura Reagan, LCSW-C
    Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
    Mental Health
    Health & Fitness
    Science
    Social Sciences
    503 episodes
    3 days ago
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    KICPOD
    LiSTNR
    KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com
    Mental Health
    Health & Fitness
    Kids & Family
    Parenting
    Society & Culture
    Relationships
    495 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/02/15/8b/02158b7e-db2c-6798-11b0-569a8c1b3615/mza_18199074509139077422.jpg/600x600bb.jpg
    VIDA PLENA
    Alejandra Freile
    En este episodio: 7 razones comunes detrás del autosabotaje (con ejemplos reales).La diferencia entre un bajón que te pide pausa y ponerte el pie tú misma.3 herramientas simples para navegar tus temporadas de energía sin culpa. ¿Qué te llevas de este episodio? Encuéntrame en Instagram: @alejandrafreilePara trabajar conmigo: www.alejandrafreile.com
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    188 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/d9/62/70/d9627093-c867-1c94-1622-c1918b3a7144/mza_3505929384974687628.jpeg/600x600bb.jpg
    Radio Headspace
    Headspace Studios
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
    Mental Health
    Health & Fitness
    1528 episodes
    16 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8a/d8/ce/8ad8ce86-6032-e667-c365-330eeb65bc78/mza_8730087683636266433.jpg/600x600bb.jpg
    Mental War | The Spartan Discipline Code to Crush Procrastination
    Peak State Labs
    Are you tired of procrastination holding you back from achieving your goals? Do you crave the discipline and focus needed to conquer challenges and become unstoppable?

    "Mental War: The Spartan Discipline Code to Crush Procrastination" is your battlefield for personal growth. This podcast equips you with the ancient Spartan mindset and powerful tactical strategies to dismantle procrastination, forge unwavering willpower, and unleash your inner warrior.

    Join us as we explore proven techniques like time-management mastery, goal setting rituals, and mental toughness training inspired by the legendary Spartans. We'll delve into the psychology of procrastination, expose its hidden traps, and equip you with the tools to rewrite your relationship with time and effort. Whether you're battling deadlines, creative blocks, or simply the urge to hit snooze one more time, this podcast is your call to arms for a life of relentless action and achievement.

    Sharpen your mental focus, ignite your willpower, and reclaim control over your destiny! Subscribe today and begin your journey towards becoming an unstoppable force.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    103 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/600x600bb.jpg
    Happy Place
    Fearne Cotton
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    391 episodes
    1 day ago