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    Top Shows in Self-Improvement
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    요즘 것들의 사생활
    요즘사
    매주 화요일 저녁 9시 업로드. 세상이 말하는 정답 말고 나다운 삶의 레퍼런스, 요즘 것들의 사생활. (a.k.a 요즘사) 유튜브에서 영상으로도 만나볼 수 있습니다. http://youtube.com/@yozmsa
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    anything goes with emma chamberlain
    emma chamberlain
    emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available on spotify.
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    혼자 있는 게 좋아
    린 Lin
    매주 머릿속에 떠오르는 생각을 주제삼아 토킹하는 혼자 있는 게 좋아 팟캐스트. 멘탈건강, 연애, 심리, 라이프 스타일 등 정해진 틀없이 자유롭게 넘나들며 저의 생각을 전달합니다. 혼자 있을때, 생각이 많고 복잡할때 언제든 와서 함께해요! 매주 목요일 업데이트 Welcome to the 𝘓𝘰𝘷𝘦 𝘉𝘦𝘪𝘯𝘨 𝘈𝘭𝘰𝘯𝘦 podcast with Lin. In this podcast, Lin shares bits and pieces of thoughts bouncing around her head every week, covering various topics such as mental health, lifestyle, relationships, psychology, wellness and so much more. Welcome to the 𝘓𝘰𝘷𝘦 𝘉𝘦𝘪𝘯𝘨 𝘈𝘭𝘰𝘯𝘦 world. New episodes every Thursday. business: dpfls406@gmail.com IG @yexlinx & @lovebeingalonebylin
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    The Mel Robbins Podcast
    Mel Robbins
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
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    How to Be a Better Human
    TED

    Join How to Be a Better Human as we take a look within and beyond ourselves.


    How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.


    From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.


    Follow Chris on Instagram at @chrisiduffy


    Hosted on Acast. See acast.com/privacy for more information.

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    Optimal Living Daily - Personal Development and Self-Improvement
    Justin Malik
    Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
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    Moments Podcast
    Lexi Hidalgo
    A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo
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    Not Alone
    Valeria Lipovetsky
    Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way. Follow Valeria on Instagram, Youtube, and TikTok.
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    Hot Girl Energy Podcast
    Kaylie Stewart
    Wednesdays are always better when you start your day with the "Hot Girl Energy" podcast. Every episode is to remind you that you have the energy to become the best version of yourself and to live the healthy & balanced lifestyle you have always strived for. Your go-to podcast for hot girl tips, advice, girl chats, healthy habits and so much more. Hosted by your favourite wellness & lifestyle influencer, Kaylie Stewart.
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    MIDWEEK RISE UP
    Erika Kirk
    A devotional series by Erika Kirk released every Wednesday along with Monday Meditations to provide you that deep breath of, “God’s got this”. Each episode is intentionally and prayerfully crafted with words of encouragement to push you, Biblical leadership to challenge you, and God-breathed Scripture to posture your heart for the best that’s yet to come. You are chosen. You are loved. You are enough. Welcome to Midweek Rise up; stay awhile. --- For more information PROCLAIM x BIBLEin365 visit: www.proclaim365.com
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    그래티의 Meaningful Life
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    wellness & reading lifestyle🌿
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    Trying Not to Care
    Ashley Corbo
    Instead of worrying if someone likes you, ask yourself, “do I like them?” Are they kind? Are they funny? Are they honest? Do they meet your expectations? Do they respect your boundaries? Are they living up to your standards? No? THEN WHO CARES IF THEY DON’T LIKE YOU. YOU DON’T EVEN LIKE THEM!!!!! Trying Not to Care is sponsored by Honeylove- Get an additional 20% off the @honeylove Holiday sale by going to honeylove.com/TNTC! #honeylovepod Trying Not to Care is sponsored by BetterHelp - visit betterhelp.com/TNTC to get 10% off your first month SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: Google Form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Business Inquiries...
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    Life Kit
    NPR
    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

    Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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    Morning Rae
    Allana Blumberg
    From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether Lan is solo or sharing a conversation with a friend, Morning Rae is a place where you can push yourself to become the healthiest, hottest, most confident version of you. So grab your notebook, pen, and a coffee, and enjoy the conversation! For advertising inquiries only: allana@thescoutclub.com
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    How To
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    How to Age Up
    The Atlantic
    The science around aging is expanding but are our cultural narratives keeping up?
    Self-Improvement
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    59 episodes
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    Busy, Yet Pretty
    Jadyn Hailey

    Are you busy, setting goals to achieve your dream life? Yet, incorporate pretty things into your busy life such as self care routines, home decor & style? Your host, Jadyn Hailey shares the perfect mix of feminine style, while dialing in to become the best version of YOU. Whether you love positive mindset motivation, mornings routines, wellness favorites, shabby chic style or feminine farmhouse inspo… Busy, Yet Pretty is your safe space. Tune in every Monday with an almond milk matcha latte!

    Jadyn's Social Media platforms:

    • Instagram: @jadynhaileyy
    • Tiktok: @fairyjadyn
    • Youtube: @Jadynhaileyy
    • Business Inquiries: haileyjadyn@gmail.com
    Self-Improvement
    Education
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    152 episodes
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    The Wellness Cafe
    Trinity Tondeleir
    Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!

    For sponsorship inquiries, please email trinitytondeleir@gmail.com
    Self-Improvement
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    The Balance Theory
    Erika De Pellegrin

    Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process.


    As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most.


    Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more.


    Tune in to break through barriers and start living the life you deserve!



    Spotify Playlists:

    Mindset Playlist

    Self Awareness Playlist

    Health + Fitness Playlist


    Head on over and connect with us on our TikTok, YouTube & Instagram!

    Support this show http://supporter.acast.com/thebalancetheory.


    Hosted on Acast. See acast.com/privacy for more information.

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    Mind Your Manners
    Sara Jane Ho
    You can master any social situation and Sara Jane Ho will show you how. Mind Your Manners is your go-to podcast for navigating life’s most awkward moments with confidence and ease. Sara’s real-world advice, expert insights, and candid conversations will help you handle anything—from cringe-worthy mishaps to high-stakes interactions. If you’ve ever second-guessed a handshake, fumbled a text, or felt out of place, you’re in the right place. New episodes drop every Tuesday—so you’ll never have to wonder what to do again. Want more? Follow along at @sarajaneho
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    Business
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    Education
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    SOLVED with Mark Manson
    Mark Manson
    Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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