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Life Kit
NPR
1004 episodes
20 hours ago
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Show more...
Self-Improvement
Education,
Kids & Family,
Business,
Health & Fitness
RSS
All content for Life Kit is the property of NPR and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Show more...
Self-Improvement
Education,
Kids & Family,
Business,
Health & Fitness
Episodes (20/1004)
Life Kit
How to embrace the mess and teach your kids to cook
2 days ago
18 minutes

Life Kit
Dear Life Kit: I'm jealous of my partner's weight loss
4 days ago
18 minutes

Life Kit
Don't make these financial mistakes
5 days ago
15 minutes

Life Kit
Congress has voted to eliminate government funding for public media
1 week ago
2 minutes

Life Kit
Should I buy it? A framework to help you decide
1 week ago
17 minutes

Life Kit
Why it's so hard to accept compliments
1 week ago
21 minutes

Life Kit
Grow your dating confidence and ask someone out IRL
1 week ago
20 minutes

Life Kit
How to crave movement more than screen time
2 weeks ago
19 minutes

Life Kit
How to avoid mosquito bites
2 weeks ago
22 minutes

Life Kit
How to bring more play into your life
2 weeks ago
19 minutes

Life Kit
Why communal living might change your life
3 weeks ago
22 minutes

Life Kit
Make your savings work harder
3 weeks ago
14 minutes

Life Kit
What a break from sex can teach you
3 weeks ago
22 minutes

Life Kit
Want to build muscle? Eat more plants
1 month ago
13 minutes

Life Kit
Stay safe this heat wave
1 month ago
11 minutes

Life Kit
How to keep cool while saving energy
1 month ago
9 minutes

Life Kit
It's tick season. Here's how to protect yourself.
1 month ago
21 minutes

Life Kit
Flight cancelled again? Try these tips.
1 month ago
25 minutes

Life Kit
Your pelvic floor is essential. Here's how to take better care of it
1 month ago
22 minutes

Life Kit
Protect your home this hurricane season
1 month ago
15 minutes

Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit