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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bc/fa/76/bcfa7609-2511-b57f-b50a-7e7a334ec835/mza_2368482235108103064.jpg/600x600bb.jpg
    Sexe Oral
    Studio SF
    Lysandre et Joanie abordent la sexualité sous tous ses angles, de façon décomplexée, dans l'espoir d'en apprendre davantage sur ce sujet fascinant, mais surtout sur elles-mêmes.
    Sexuality
    Comedy
    Health & Fitness
    Leisure
    243 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    583 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/ca/91/8c/ca918cff-0419-2c5a-3aaf-627ffae87c74/mza_14709850384412647273.jpg/600x600bb.jpg
    Mind Muscle Project
    Mind Muscle Project
    Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
    Fitness
    Health & Fitness
    Alternative Health
    Mental Health
    Nutrition
    1135 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bf/ec/9e/bfec9e1e-d00c-7a1d-2ab2-f72a9debd53d/mza_15286034352082879431.jpg/600x600bb.jpg
    Reverse Multiple Sclerosis| MS Disease Treatments, MS Relapse, Autoimmune disease, Symptoms to MS, Management of MS
    Adrienne Scharli: MS integrative health coach, nutritionist, author, and speaker
    Reversing My Own Autoimmune Disease - Adrienne Scharli with Multiple Sclerosis (MS) This episode is my 1st one- Hooray!!! I’d been humming and hawing about it for months and finally told myself, ”Just do it already!”. What you’re listening to is my friend, Allyson Brown, who interviewed ME on a platform I created. I named it The Autoimmune Summit and had interviewed 14 other wellness professionals who had deep smarts with healing autoimmune diseases—many had reversed their own autoimmune conditions. These respected wellness leaders were other health coaches, functional nutrition practitioners, nutritionists, a yoga master, a laser specialist, an acupuncturist, and others in the wellness field. These video recordings went out to about 200 people who signed up to received them. I received a lot of positive feedback and it was so much fun to connect with like-minded people. Enjoy listening to MY story. I had felt MS symptoms when I was 28 years old then again when I turned 45. When I was diagnosed at 45, it was a scary and devastating at the time. Thinking a wheel chair was in my near future, I was frightened to know that my health insurance company didn’t cover any major drugs like ones connected with MS. I learned that the least expensive drug in 2015 was $45K a year up to just under $100K. I learned that yes, insurance companies cover a lot of these medications, but usually not the full amount. Some patients spend thousands of dollars monthly to take these drugs when the don’t reverse the diagnosis. As you listen to my story, I had a revelation that I could heal myself without taking medication. This was so empowering to me! After I healed all of my symptoms (even the blind spot in my left eye), I knew I had to tell people about this new acquired knowledge. So many don’t know that healing naturally is possible! It’s my passion and mission to keep sharing this information. With this journey, I’ve written a cookbook, Nourish Your Way to Health and a paperback book, The Path to Reverse Multiple Sclerosois. I’m also a certified Integrative Nutrition Health Coach and help people reverse their autoimmune diseases. It’s so rewarding! https://nourishyourway.com/work-with-me/ You can find out more about me with great resources at https://nourishyourway.com/ I’ve also created to Facebook Pages to help others: MS Support for Nutrition & Lifestyle Nourish Your Way
    Nutrition
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    36 episodes
    16 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    336 episodes
    22 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b4/54/e8/b454e85d-a097-4ed9-faee-ef6357267976/mza_3208042694938740590.jpg/600x600bb.jpg
    Ninja Nerd
    Ninja Nerd
    Ninja Nerds! In this episode of the Ninja Nerd Podcast, Zach and Rob dive into the essential clinical and pathophysiologic features of urinary tract malignancies, beginning with renal cell carcinoma (RCC) and followed by urothelial carcinoma of the bladder. We start with a patient case of renal cell carcinoma, exploring the epidemiology and risk factors such as smoking, obesity, hypertension, and inherited syndromes like von Hippel-Lindau disease. The discussion focuses on the pathophysiolog...
    Medicine
    Education
    Courses
    How To
    Health & Fitness
    84 episodes
    1 day ago
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    Stronger Than Multiple sclerosis :A Guide to Resilience for Progressive Multiple Sclerosis Warriors
    dr Agne Straukiene
    In this episode, we delve into the importance of building resilience when living with progressive MS. Join us as we explore ways to cope with the challenges of living with this condition and build the mental and emotional strength necessary to thrive. Our host, Dr. Agne Straukiene, provides insights and practical tips for cultivating resilience, including guided meditations to help you manage stress and anxiety. Don't miss this opportunity to learn how to build resilience and live your best life with progressive MS.


    Credit to soundtrack:Honey Bee by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
    Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100755
    Artist: http://incompetech.com/
    Medicine
    Health & Fitness
    Mental Health
    1 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ea/d0/a5/ead0a598-20a4-500a-dc9c-7c1abcc2531b/mza_6448521126685923615.jpg/600x600bb.jpg
    8 Hour Sleep Music
    8 Hour Sleep Music
    Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
    Alternative Health
    Health & Fitness
    380 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/bf/ad/c6/bfadc658-7621-1d52-2488-5d1cca0d2365/mza_11026465944771147524.jpg/600x600bb.jpg
    Just A Reddit Erotic Drama
    Midnight Writer
    Come here and listen to what Reddit has to offer. Make your ears tingle with the sexy stories written for us by our friends from Reddit. Thank you for listening on today’s story. Make sure to rate and subscribe and spice up your day and night! FREE EROTICA WITH FREE XXX VIDEO CAPTIONS: https://gumroad.com/realifewriter Advertise On my Other Podcasts! : https://fvrr.co/3bK8mY7 
 For Business Inquiries: boredwriterwrites@gmail.com Check it out on: https://linktr.ee/myfriendseroticstories Instagram: https://www.instagram.com/myfriendseroticstories/
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    1385 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b4/a7/0e/b4a70ee2-7816-498d-6d35-97989e9afb2b/mza_8179351361003533895.jpg/600x600bb.jpg
    Between Two Lips
    Kim Vopni
    Leah Wrobel is an experienced yoga teacher, author, and educator with over 22 years of experience supporting women in cultivating pelvic health, resilience, and well-being—throughout all phases of life. Now based in Copenhagen, she brings an international perspective shaped by years of teaching and living across Europe and North America. Leah specializes in a whole-body, trauma-informed approach to pelvic floor health that combines movement, somatic awareness, and practical anatomy. She is t...
    Fitness
    Health & Fitness
    Sexuality
    137 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/76/41/25/764125d7-b316-5ca3-84f2-b66402682c37/mza_752418768027272604.jpg/600x600bb.jpg
    The Melanie Avalon Biohacking Podcast
    Melanie Avalon
    Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
    Nutrition
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    Alternative Health
    322 episodes
    17 hours ago
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    Girl Just Heal
    Neimoya Basden
    The Girl Just Heal Podcast is a safe space that helps women unapologetically heal at their own pace. We provide women with accountability, encouragement, emotional support, and so much more during their healing journey. Each week, we have realistic conversations that help women heal, grow, and evolve into the best version of themselves. So come along girl, let’s heal together! 🤍
    Mental Health
    Health & Fitness
    135 episodes
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    PCOS Tips On How To Increase Fertility And Improve Pregnancy Chances
    Dr. Angela Potter - PCOS Fertility Specialist
    When you want to get your body prepped for baby, you are looking for a PCOS specialist. You’ve been to multiple doctors and they haven’t been able to help. As a PCOS specialist, I am able to help you and I’m here to show you how. Here's how my approach is different, even after you've gone to see multiple doctors in the past. I can help with... A holistic approach that traditional doctors missUnderstanding how to interpret labs beyond "normal ranges"Connect symptoms you didn't realize were rel...
    Medicine
    Education
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    Alternative Health
    107 episodes
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    The PCOS Repair Podcast
    Ashlene
    It’s time to reframe what a PCOS diagnosis actually means for your life and health. Instead of seeing it as a label or limitation, this episode explores how PCOS can serve as a powerful clue, your body’s way of pointing you toward what it truly needs. If you’ve ever felt weighed down by the confusion, frustration, or lack of clear direction after hearing “you have PCOS,” this episode offers the mindset shift you’ve been waiting for. The Emotional Weight of Diagnosis It starts with reflection ...
    Nutrition
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    Medicine
    165 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b8/da/a6/b8daa6f8-89b8-c16a-4d0d-bbef67d64c1e/mza_5448899150754172247.jpg/600x600bb.jpg
    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
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    76 episodes
    3 days ago
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    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    259 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/67/f6/79/67f679bc-40f5-c83e-5fd3-9c845152026b/mza_11167612258384382168.jpg/600x600bb.jpg
    The Dr. Shannon Show
    Dr. Shannon Ritchey, PT, DPT
    5 lbs of muscle episodes: #197: How to build 5lb of Muscle in 2025Coffee Chat: My journey of building 5lb of muscle and body recomposition Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more#212: Building 5lb of muscle: how long does it take, member tips, and more0:00: FREE MONTH JUNE 8TH & 9TH 1:35: 5 lbs of muscle check-in & member stories 5:00: Strength training before cardio 7:10: How education can l...
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    255 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/57/91/ab/5791ab4a-a000-b5bb-e4c2-386689e02c70/mza_3595325590348835928.jpg/600x600bb.jpg
    Romantic Sex Stories
    Wylde Podcasts
    You can enjoy exclusive and intense erotic audio by grabbing your copy of the Wylde Erotic App on the Apple Store,or downloading the very unofficial and unapproved Android version from WyldeInBed.com 

    Discover "Romantic Sex Stories"

    Ever wondered what it feels like to be wrapped in a lover’s embrace while serenaded by their every whisper and sigh? Welcome to "Romantic Sex Stories", the podcast that takes you on an auditory journey through the heart of desire.

    Here, passion breathes life into every word, drawing you into moments of intimate connection and sensual exploration. Whether you're curling up with your partner or indulging in some much-deserved me time, each episode invites you to immerse yourself in a world where romance and eroticism intertwine seamlessly.

    Feel the heat of hushed confessions and the thrill of uncharted territories, as narrated by voices dripping with seduction. 

    These tales aren't just stories—they're experiences crafted with care, designed to awaken your deepest fantasies and leave you craving more.So, light a candle, pour some wine, and let "Romantic Sex Stories" whisper sweet nothings into your ears. Trust us, you won't want to miss a single sultry moment.
    Sexuality
    Health & Fitness
    47 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/21/c6/93/21c69393-678e-28ac-8b81-bc8c3ea0c8aa/mza_5878883774018843576.jpg/600x600bb.jpg
    Yoga Nidra & Beyond | Ayla Nova
    Yoga Nidra & Beyond
    thank you for being here.

    we all discover yoga nidra/nsdr for different reasons and one truth remains, awareness is the key to remapping our mind. here, you will discover the REST you deserve and need to RESTORE your nervous system on the road to a better sleep and life. Yoga Nidra & Beyond is a space for wellbeing, mental fitness and radical self acceptance. every wednesday you are invited to join ayla nova as you reset and dive deep into your own sleep yoga/nsdr experience. every practice will be unique, even when practiced again and again.

    rest well, be well 🖤☁️✨

    Let me know how the podcast is doing:

    🖤✨ Leave a Review for Ayla Nova 🙏✨

    your support of Yoga Nidra & Beyond is always appreciated; you help ayla nova create more practices and content for you to experience. if this practice has been helpful and you wish to offer the 'Gift of Gratitude', click HERE.

    NEW FOR ALL PODCAST LISTENERS!
    Offer a monthly sponsorship of $5.99USD to sponsor and support my offerings you can go to:

    https://bit.ly/ThankYouforBeingHere

    ***for more content go to YouTube

    Become a supporter of this podcast: https://www.spreaker.com/podcast/yoga-nidra-beyond-ayla-nova--5641302/support.
    Mental Health
    Education
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    Health & Fitness
    134 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/04/81/34/0481349a-879b-989f-f726-3e8fb7373e85/mza_5911014176578145133.png/600x600bb.jpg
    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
    Health & Fitness
    500 episodes
    6 hours ago