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These short three-minute guided mindfulness meditations provide quick relief from worry, stress, and anxiety. You can practice them anytime, anywhere.
Hosted and written by Jill Disser, a certified meditation facilitator. Jill isn't just helping people “feel better, ” she guides them to live better with insight, inner peace, and renewed self-trust during some of life’s most uncertain moments. A structured, supportive approach (not just "go meditate") using mindfulness, meditation, and coaching tools that are simple, calming, and empowering. Her practices are doable—even for people who’ve tried and “failed” with meditation before. One-on-one and group sessions are available at Meditation To Live Well.
Hosted on Acast. See acast.com/privacy for more information.
Learn and practise useful English language for everyday situations. Find more at https://www.bbclearningenglish.com Follow us at https://www.bbc.co.uk/learningenglish/followus
The Comeback with Brenda Dennehy is a powerful podcast that delves into the most inspiring stories of resilience, transformation, and triumph. Hosted by Brenda Dennehy, the podcast shares the journeys of real people who have faced some of life’s toughest challenges—hitting rock bottom, navigating through personal battles, and emerging stronger than ever.
Every episode brings an honest and raw conversation about turning adversity into strength, showing that it's not just about bouncing back, but about thriving after hardship. Through heartfelt interviews, Brenda uncovers the moments that changed lives and the lessons learned along the way.
From overcoming addiction to achieving personal breakthroughs, The Comeback explores the human capacity for resilience and how people tap into their inner strength to rebuild their lives. Each guest offers a unique perspective, leaving listeners with hope, inspiration, and the belief that, no matter the obstacles, a powerful comeback is always possible.
Whether you’re seeking motivation or simply want to hear incredible stories of perseverance, The Comeback is a must-listen.
Tune in for your dose of inspiration.
Follow Brenda on Instagram: @brendasbits
Contact: thecomebackwithbrenda@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
Finding Your Pink is about all the moments in life where women lose themselves — and the bold, beautiful ways they find themselves again.
Like flamingos, women can lose their vibrant pink when they’ve spent too long nurturing others, pouring into work, family, relationships, or simply surviving the demands of life. That colour — their joy, voice, identity — fades quietly in the background.
This podcast is about getting it back.
Hosted by broadcaster and author Emma Ledden, Finding Your Pink is a warm, honest space where women share the real stories behind reinvention, resilience, and rediscovery. Yes, motherhood is part of many of these journeys — but so is grief, career change, burnout, passion, confidence, and the quiet moments no one sees.
Each episode invites you into a conversation with a woman who’s navigated something real — and come out the other side more herself than ever.
Tune in every 2 weeks for empowering conversations to help you to find your pink again.
Hosted on Acast. See acast.com/privacy for more information.
Think Like an Economist and you’ll see the world more clearly, empowering you to make better decisions at work, at home, and in your community. Leading economists Betsey Stevenson and Justin Wolfers will take you on a joyous romp through their field as they introduce you to the big ideas in economics, and show how you can apply them to live in your own life. Their signature approach reveals that every decision is an economic decision and this podcast uncovers the economic forces that shape the world around you. Betsey and Justin believe that economics is a superpower, and they want to teach you to fly.
