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    Staff Favourites in Health & Fitness
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    Spicy Boyfriend ASMR
    Audiodesires

    We're Audiodesires, where wellness meets your pleasure. We create short, spicy audio stories to bring your most intimate fantasies to life.

    Join us here on Spotify to listen to previews of some of our favorite boyfriend roleplay audio stories to help improve your overall health and wellbeing.

    For exclusive access to hundreds more stories, visit us at Audiodesires.

    Sexuality
    Fiction
    Drama
    Health & Fitness
    16 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    255 episodes
    22 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ef/96/57/ef96570c-63cc-cd1f-d369-536205e8367a/mza_12022422035222735769.jpeg/600x600bb.jpg
    Sweat Daily with Kayla Itsines
    Storyglass

    Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed.


    Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a full-body workout, alongside a refreshing LISS treadmill walk. Britany will help you level up your fitness with her dynamic Barre Blast workout, followed by a restorative post-run mobility session to help you recover and stay flexible. Katie will take you through a spicy full-body Pilates session, plus an exhilarating interval run that’s sure to elevate your heart rate.


    Each episode is packed with expert tips, motivation, and the perfect blend of intensity and recovery, making it easier than ever to fit fitness into your day. Tune in from Tuesday 12th November - and get ready to make your fitness goals a reality!


    ----

    Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

    Instagram - @sweat

    https://sweat.com/sweatdaily



    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    102 episodes
    7 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/bb/99/bb/bb99bbcc-b9c9-7241-a523-6f9ea226e6b9/mza_9508235471158757111.jpeg/600x600bb.jpg
    Critical Care Time
    Critical Care Time Podcast

    Critical Care Time is the podcast for everyone who cares for the critically Ill. Whether you work in an ICU, a Med-Surg unit, an ED, a PACU or the back of an ambulance - Dr. Cyrus Askin & Dr. Nick Mark provide practical insights and useful tips to enhance your skillset.


    They are triple board-certified intensivists who love patient care and teaching. Journey with them through deep dives into physiology and practical pearls, leaving no stone unturned in the world of critical care medicine. 


    Through their own insights, expert interviews and targeted reviews of the literature, Nick and Cyrus provide practical, relevant critical care pearls. If you bill for critical care time, you must make time for Critical Care Time!


    Hosted on Acast. See acast.com/privacy for more information.

    Medicine
    Education
    How To
    Health & Fitness
    65 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    585 episodes
    10 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    338 episodes
    1 day ago
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    Dishing Up Nutrition
    Nutritional Weight & Wellness, Inc.
    Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    922 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d9/fa/14/d9fa14d5-a49c-5752-7907-9be7efbffb2e/mza_1776850803238342095.jpg/600x600bb.jpg
    FREE & WELL: Self Confidence, Self Love, Self Worth, Comparison, People Pleasing, Anxiety, & Healthy Habits & Routines for Wo
    Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist
    Are you ready to stop second guessing yourself & start feeling more confident? In this podcast, you'll hear about psychology backed mental wellness, nervous system support & healthy habit creation to support you in becoming confident AF. You'll learn simple, practical tools, journaling prompts, affirmations & so much more to encourage you on your confidence & inner healing journey. Hey friend, my name is Devoney. I’m a therapist, life coach, yoga teacher, dog mom, and nature lover. I struggled so much in my late teens & twenties with deep insecurities, self doubt, anxiety, and people pleasing. What you'll hear on this podcast is a blend of what I've learned as a therapist, my almost 10 years in the mental health field AND ALSO the raw, imperfect & messy lessons from my own personal healing journey. Sweet friend, if you're ready to start getting out of your head, feeling confident in who you are here to be & having more fun in your life, this is the show for you! Grab your iced coffee & your journal, let's dive in! Find more at freeandwell.org!
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    311 episodes
    2 months ago
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    The Dr. Hyman Show
    Dr. Mark Hyman
    Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
    Medicine
    Health & Fitness
    Nutrition
    1074 episodes
    1 day ago
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    Cum With Us: Erotic Audio Stories for Women
    Cum With Us
    Connecting women with free erotic audio stories that are both ethical and arousing because we believe you deserve a safe space to seek pleasure and sexual exploration through imagination, so, cum with us... New episode released every Wednesday!

    To keep the free erotic audio stories cumming please rate, review, subscribe, and share this episode.

    Connect with us: www.cumwithus.co.uk https://www.instagram.com/cumwithusofficial/
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    311 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    721 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/1b/a4/78/1ba4787f-2e78-302b-6b57-c67f99a7fecf/mza_13534493772465478557.jpg/600x600bb.jpg
    Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
    Dan the Bodybuilder
    Steroid Podcast Discussion - A real bodybuilding podcast discussion of people involved in gym culture & the performance enhancing substances that are involved - Real Bodybuilding Nutritiion Motivation - podcast is for entertainment, educational, and harm reduction purposes only . author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glorify steroid use, but to inform the public the truth what is really happening in bodybuilding & fitness
    Fitness
    Health & Fitness
    101 episodes
    1 week ago
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    The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!  
    Mental Health
    Health & Fitness
    Society & Culture
    203 episodes
    2 days ago
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    Hot, Healthy, Never Hungry
    Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips
    The Hot, Healthy, Never Hungry podcast is dedicated to teaching women how to lose weight and get fit for life through simple, science backed approaches to eating and exercise. Each week on this show you can expect bold perspectives on popular nutrition topics, simple tips to help you transform your body alongside relatable weight loss stories. The goal of this podcast is to help you redefine your approach to weight loss so you can lose weight without being deprived, harming your metabolism or hurting your mental health. Host Lauren Hubert MS, RD is a Boston University trained Registered Dietitian who works with women of all ages towards their health and body composition goals. She is the founder of her private practice The Sorority Nutritionist® and teaches her clients her signature approach known as the Hot, Healthy, Never Hungry Method®. Don't forget to follow Lauren on Instagram at @sorority.nutritionist! You can also head to thesororitynutritionist.com to start your journey.
    Nutrition
    Health & Fitness
    100 episodes
    5 hours ago
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    BMJ Best Practice Podcast
    BMJ Group
    The BMJ Best Practice podcast publishes interviews with clinical experts, aimed at healthcare professionals and students with an interest in keeping up to date with the latest scientific developments, evidence-based medicine and guidelines. BMJ Best Practice is ranked one of the best clinical decision support tools for health professionals worldwide.* Structured around the clinical workflow and updated daily, BMJ Best Practice uses the latest evidence-based research, guidelines and expert opinion to offer step-by-step guidance on diagnosis, prognosis, treatment and prevention. bestpractice.bmj.com *Kwag KH, González-Lorenzo M, Banzi R, Bonovas S, Moja L. Providing Doctors With High-Quality Information: An Updated Evaluation of Web-Based Point-of-Care Information Summaries The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is not intended to function as a substitute for a healthcare practitioner’s judgement, patient care or treatment. The views expressed by contributors are those of the speakers. BMJ does not endorse any views or recommendations discussed or expressed on this podcast. Listeners should also be aware that professionals in the field may have different opinions. By listening to this podcast, listeners agree not to use its content as the basis for their own medical treatment or for the medical treatment of others.
    Medicine
    Health & Fitness
    176 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5c/86/ab/5c86abe7-2bed-5170-4f90-ea7d2c2ad28e/mza_8769919218723087039.jpeg/600x600bb.jpg
    Dhru Purohit Show
    Dhru Purohit
    Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
    Alternative Health
    Health & Fitness
    Medicine
    441 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a1/c0/00/a1c000eb-92fa-afcd-a3e6-f1123ae95829/mza_4586736448079504408.jpg/600x600bb.jpg
    FitMitTuro Fitness Podcast
    Turo Virta
    Send us a text In this solo episode, I break down why the scale is only one data point and often a misleading one. Daily weight swings (water, salt, cycle phase, hard workouts, sleep) can hide real progress. Instead of chasing perfection, I show you how to win with 80% consistency and a simple Progress Dashboard that tracks what actually moves the needle: weekly weight averages, waist measurements, strength performance, steps, protein, sleep, and more. You’ll learn: How to read weekly tr...
    Fitness
    Health & Fitness
    Mental Health
    Nutrition
    230 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/fc/67/5f/fc675fce-af04-3e4c-33e2-a5efd1b1b529/mza_3481761560542897865.jpg/600x600bb.jpg
    Sex and Psychology Podcast
    Dr. Justin Lehmiller
    The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com
    Sexuality
    Health & Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    436 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/5e/71/40/5e7140b9-d8fb-5ed0-5f5f-1c7014bf2cc0/mza_4159452160080663153.jpg/600x600bb.jpg
    Mindset & Motivation
    Dr. Stephen Cabral
    The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    100 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/8b/e6/0b/8be60b13-a485-f8a9-ae9a-12067bbd7e37/mza_15806172569068533241.jpg/600x600bb.jpg
    Better! with Dr. Stephanie
    Dr. Stephanie Estima
    Dr. Stephanie shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being. It isn't about being perfect, it's about being better. Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story. Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40.
    Alternative Health
    Health & Fitness
    Fitness
    Nutrition
    442 episodes
    2 days ago