Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition.
Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life.
Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today.
Follow The Body Coach:
Website • thebodycoach.com
App • subscribe.thebodycoach.com
Newsletter • thebodycoach.com/signup/
Instagram • instagram.com/thebodycoach/
Facebook • facebook.com/JoeWicksTheBodyCoach/
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The science is in; our DNA destinies are not set in stone and it’s absolutely possible to change your biological age. Research shows that our biological age is a decade older than our parents' at the same age. As a headline, that doesn’t sound great, but modern living has us aging faster and amassing more chronic diseases than any generation before us.
LYMA engineer the world's most powerful anti-ageing innovations. Join the team as they explore the multiple ways that changing elements of your life can reduce your biological age and help you live 10 years younger.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
