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    Staff Favourites in Health & Fitness
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    The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice
    Sean Jameson
    Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use to improve your sex life and relationship or marriage. You'll also learn powerful insights on how to improve your dating and love life.
    Sexuality
    Health & Fitness
    63 episodes
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    Half Size Me
    Heather A. Robertson
    The Half Size Me™ Show is a weekly show helping you achieve weight loss and maintenance in a sustainable way... that works best for you! Whether you want to lose weight or maintain your weight, you'll find what you need to help you reach your weight loss goals. Host Heather Robertson lost 170 pounds and has been in maintenance since 2012. She talks to REAL people who share their HONEST stories of weight loss and weight maintenance. Whether you're just getting started losing weight, already in weight maintenance, or somewhere in between, The Half Size Me™ show is for you!
    Nutrition
    Health & Fitness
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    5 days ago
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    The Jordan Syatt Podcast
    Jordan Syatt
    You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.
    Fitness
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    381 episodes
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    Harrison's PodClass: Internal Medicine Cases and Board Prep
    AccessMedicine
    This episode discusses the diagnosis and treatment of acute mountain sickness. Read more on this topic in Harrison's. Harrison's Principles of Internal Medicine, 22nd Edition
    Medicine
    Education
    Health & Fitness
    Science
    Life Sciences
    158 episodes
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    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
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    Kids & Family
    Stories for Kids
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    3 days ago
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    Affirmations for Black Girls
    Tyra The Creative
    The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
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    161 episodes
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    Intermittent Fasting Stories
    Gin Stephens

    Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.

    Nutrition
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    480 episodes
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    Longevity Optimization with Kayla Barnes-Lentz
    Kayla Barnes-Lentz
    Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.
    Alternative Health
    Health & Fitness
    116 episodes
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    The Peter Attia Drive
    Peter Attia, MD
    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
    Medicine
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    407 episodes
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    Dirty Change
    Rosie Tran & Tommy Pistol
    Dirty Change: A Sex Education podcast hosted by Comedian Rosie Tran and Adult Film Actor, Tommy Pistol. Rosie and Tommy break all the taboos, answer fan questions, and interview guests from all walks of life.
    Sexuality
    Health & Fitness
    8 episodes
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
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    The B.rad Podcast
    Brad Kearns
    Join Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro triathlete, in pursuing peak performance with passion throughout life. Brad delivers an engaging mix of step-by-step education on important health topics like staying fit, strong and powerful as you age; transforming diet to lose body fat and increase energy; sort through hype and misinformation to make simple, sustainable lifestyle changes; and broaden your perspective beyond a fit body to experience happy relationships, nonstop personal growth, and ultimately sail to 100 with a happy, healthy, long life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fun, appreciate the journey, and not take ourselves too seriously. It’s time to B.rad!  
    Fitness
    Education
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    Health & Fitness
    643 episodes
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    Therapy for Black Girls
    iHeartPodcasts and Joy Harden Bradford, Ph.D.
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    Mental Health
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    507 episodes
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    The Fasting Method Podcast
    The Fasting Method
    The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
    Nutrition
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    220 episodes
    4 days ago
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    OpenAnesthesia Multimedia
    OpenAnesthesia, sponsored by the IARS
    This Podcast is one component of OpenAnesthesia.org, sponsored by the International Anesthesia Research Society, which was founded by Dr. Ed Nemergut and Dr. Robert Thiele. It debuted in July 2009 with the broad goal of advancing graduate medical education in anesthesia. Since its inception as an experimental project, OpenAnesthesia™ has grown to be a comprehensive resource for anesthesiology residents and physicians worldwide.
    Medicine
    Education
    Health & Fitness
    984 episodes
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    40+ Fitness Podcast
    Allan Misner
    Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.
    Alternative Health
    Health & Fitness
    Fitness
    100 episodes
    2 days ago
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    Mind, Body And Business With Maria More
    Maria More, LLC
    Welcome to Mind, Body and Business with Maria More — the podcast where wellness meets real life. Whether you’re navigating perimenopause, chasing your goals, or just trying to feel your best, this show is here to support you. Each episode is packed with uplifting conversations, holistic health tips, and an abundance of encouragement to help you show up fully in every season of life. Designed for driven, health-conscious women who desire to age with power, purpose, and grace, this podcast will leave you feeling energized, informed, and unstoppable. New episodes uploaded weekly! Follow Maria on Instagram: www.instagram.com/mariamore Looking for the Daily Consistency Sheet mentioned in episode 137? Download it here: https://www.mpoweredbymaria.com/offers/ZzhczUwB
    Fitness
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    113 episodes
    3 days ago
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    All Out with Jon Dean
    gimme
    COMING UP: PART 2 | COCAINE A four part examination in to the four main party drugs used by gay men: MDMA, cocaine, ketamine and G. A sit down with Dr. Emmert Roberts, Senior Clinical Lecturer in Addiction Psychiatry at King’s College London, to discuss what each substance actually does to the body and brain, precautions on mixing, how to use safely and importantly when to seek help. Dr. Emmert Roberts professional website: https://www.kcl.ac.uk/people/emmert-roberts The video series is...
    Sexuality
    Health & Fitness
    Society & Culture
    Documentary
    Relationships
    52 episodes
    21 hours ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    702 episodes
    1 day ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    576 episodes
    1 month ago