Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Dharma talks from the Zen Master Thich Nhat Hanh. One of the best known and most respected Zen masters in the world today, poet, and peace and human rights activist, Thich Nhat Hanh has led an extraordinary life.

Socials! @omgmikehoffman @d0ug7a5 podpondpods@gmail.com In Buddhism, the main duality considered is generally "suffering" and "enlightenment". Quite different to "good" and "evil" or the "good" and "bad" lens through which we often experience life. Or is it? Evil is a pretty loaded term. Can we ever know whether something is wholly "good" or "bad"? A lot of this is about the stories we choose to tell ourselves. "Good is a point of view Anakin" - is thinking "beyond" good and bad just a ...

These talks are readings by our teachers from different books. We have compiled them here to show the latest 300 readings that are available from our online audio catalogue. https://www.amaravati.org/category/teachings/audio/readings/

The Anxiety Lab explores how the (often confusing) world of mindfulness and Buddhist wisdom can help with anxiety and possibly uncover deeper truths about the mind. Hosted by comedian and neurotic meditator Sagar Bhatt.

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.