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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/90/4d/68/904d6834-9e54-5e9d-c92e-0421ac6def5e/mza_14190591549051803940.jpg/600x600bb.jpg
    All Out with Jon Dean
    gimme
    In this interview we sit down with the man dubbed 'Britain's most famous bisexual' Lewis Oakley, and go [ALL IN] on the frustrations felt by many in terms of the misconceptions and misunderstandings of the bisexual male experience. Lewis shares that it is surprisingly other LGBT+ people, and some straight women, who are making bisexual men's lives harder. The old adage of 'bi-now-gay-later', where it is thought gay men initially come out as bisexual to later then come out as gay, is one which...
    Sexuality
    Health & Fitness
    Society & Culture
    Documentary
    Relationships
    46 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/2e/fc/4f/2efc4f02-d4c4-624a-3a7e-562572f00218/mza_7070267449501874902.png/600x600bb.jpg
    Dr. Jockers Functional Nutrition
    Dr. Jockers
    Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.
    Nutrition
    Health & Fitness
    Alternative Health
    582 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/04/81/34/0481349a-879b-989f-f726-3e8fb7373e85/mza_5911014176578145133.png/600x600bb.jpg
    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
    Health & Fitness
    2644 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/da/73/bb/da73bb41-893a-a949-3b8c-6d153b035b84/mza_3706300455370330807.jpg/600x600bb.jpg
    Global Kidney Care Podcast Provided by ISN
    Roberto Pecoits-Filho, Smeeta Sinha
    The International Society of Nephrology (ISN) Podcast covers the diverse topics related to field of nephrology and the stories and experiences that impact the nephrologist around the world.
    Medicine
    Education
    Health & Fitness
    48 episodes
    4 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/ca/55/0dca55b3-c7a6-3385-e338-bcca6879c1fb/mza_18247674388564351438.jpeg/600x600bb.jpg
    Sleep Magic: Guided Sleep Hypnosis & Meditation
    Sleepiest & Jessica Porter
    ✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    171 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    683 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c4/96/be/c496bee6-daa8-2a8a-dc1e-264a0d48e0b6/mza_10393503972048051054.jpeg/600x600bb.jpg
    The Metabolic Classroom with Dr. Ben Bikman
    Insulin IQ
    Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

    Hosted on Acast. See acast.com/privacy for more information.

    Nutrition
    Health & Fitness
    Science
    Life Sciences
    108 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/71/36/36/71363609-91f4-295c-89bb-1ae9540005a1/mza_16050389290411084545.jpg/600x600bb.jpg
    Brown Noise for Sleep
    Sleep Resonance
    Support the podcast: buymeacoffee.com/sleepresonance 😴 Looking for a way to get a good night's sleep? Look no further than Sleep Resonance's collection of sleep sounds: Brown noise, white noise, ASMR, rain & thunder, ambience etc. Plus, all episodes are available for free, FOREVER. If you appreciate this, please show some love and support the podcast by donating! Contact: sleepresonance@gmail.com ---- Keywords: ruído marrom rumore marrone bruin geluid braunes Rauschen kayumangging ingay brunt brus brązowy szum, sleep sound, sleep podcast, white noise podcast, brown noise podcast, relaxation podcast, sleep music podcast, ocean waves podcast, lullaby podcast, airplane cabin sleep sounds, rainforest sounds ASMR, night ambience sleep sounds, twinkle twinkle little star lullaby, realistic airplane flight ambience, crickets, frogs, owls, lake, nature sounds at night, sleep relaxation, sleep study, sleep therapy, sleep soundscapes, sleep aid, sleep soundtracks, sleep noise, sleep ambience Sleep | Baby | Brown Noise | White Noise | Ambient Noise | Sound Machine | Insomnia | Relax | Study | Colic | Tinnitus | Travel | Meditation | ADHD | Anxiety | Autism , Dohm, Marpac, 2 Hour, 8 Hour, 10 Hour, 12 Hour, Sleep Sound, Sleep Podcast, White Noise Podcast, Brown Noise Podcast, Relaxation Podcast, Sleep Music Podcast, Ocean Waves Podcast, Lullaby Podcast, Airplane Cabin Sleep Sounds, Rainforest Sounds ASMR, Night Ambience Sleep Sounds, Twinkle Twinkle Little Star Lullaby, Realistic Airplane Flight Ambience, Crickets, Frogs, Owls, Lake, Nature Sounds at Night, Sleep Relaxation, Sleep Study, Sleep Therapy, Sleep Soundscapes, Sleep Aid, Sleep Soundtracks, Sleep Noise, Sleep Ambience, Baby Sleep, Brown Noise, White Noise, Ambient Noise, Sound Machine, Insomnia, Relaxation, Study, Colic, Tinnitus, Travel, Meditation, ADHD, Anxiety, Autism, Dohm, Marpac, 2 Hour Sleep, 8 Hour Sleep, 10 Hour Sleep, 12 Hour Sleep
    Alternative Health
    Health & Fitness
    70 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/73/0f/ff/730fffdd-772c-7c19-fe32-deca11b008dc/mza_12232006841397453498.jpg/600x600bb.jpg
    A pinch of salt - A podcast by ERA
    European Renal Association
    We have the honour to chat with David Cooper, a living legend in xenotransplantation, who has followed this field for over half a century. This is a captivating discussion about the evolution of xenotransplantation, exploring the scientific, ethical, and practical aspects of building this emerging ecosystem, a field we all observe with great curiosity and high expectations.
    Medicine
    Health & Fitness
    92 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/d6/1f/f1/d61ff17c-bf61-b44e-e9b4-0fa8ae2fa06e/mza_1475015724397930769.jpg/600x600bb.jpg
    Your Secret Is Safe With Me
    Dr. Marie Murphy
    Dr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares practical tools and advice from her own coaching practice to help you make changes in your love life, and interviews professionals with complementary expertise, such as family law attorneys, mediators, non-violent communication specialists, and more. In addition, Marie discusses the social and historical context of romantic relationships to provide perspective on our taken-for-granted assumptions about how relationships are supposed to be. To learn more, visit mariemurphyphd.com.
    Sexuality
    Health & Fitness
    Mental Health
    213 episodes
    2 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e3/c4/da/e3c4dade-282b-792c-ca86-6f1a0bc0aa47/mza_15260591313225221147.jpeg/600x600bb.jpg
    Sleep Wave: Sleep Meditation & Sleepy Stories
    Sleepiest & Karissa Vacker
    Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
    Mental Health
    Health & Fitness
    Alternative Health
    190 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5d/65/61/5d656119-1df0-f0a2-fd0e-332a0e7bd5cd/mza_13510955276243964692.jpg/600x600bb.jpg
    Perform with Dr. Andy Galpin
    Scicomm Media
    This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.            In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more.  While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one. 
    Fitness
    Health & Fitness
    Science
    11 episodes
    4 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b2/17/b5/b217b58d-a605-8828-2cfe-3694a55a6284/mza_2870672035194873125.jpg/600x600bb.jpg
    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1798 episodes
    17 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c5/fa/74/c5fa74cd-0fc2-22a2-8d27-a52ccc9f9c79/mza_339385726990940203.jpg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    231 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/fb/13/7d/fb137d73-0b67-31c8-abe1-20cdee3578de/mza_8214074193954627931.png/600x600bb.jpg
    FoundMyFitness
    Rhonda Patrick, Ph.D.
    A podcast about health, science, nutrition, aging, and fitness.
    Medicine
    Health & Fitness
    Nutrition
    103 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/df/34/10/df34109a-04e1-b3a0-6989-d4ede966ece1/mza_11370754929680414068.jpg/600x600bb.jpg
    Michelle's Sanctuary: Bedtime Stories & Sleep Meditations
    Michelle's Sanctuary
    Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!
    Alternative Health
    Health & Fitness
    255 episodes
    9 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/89/15/45/89154534-2020-fef8-fc54-51dfc6dd7a07/mza_12780985568713431714.jpg/600x600bb.jpg
    Красота требует мышц
    Галина Огневая
    Подкаст про тренировки, пищевые привычки, мотивацию и любовь к себе. Обсуждаем, как прийти к классной физической форме и хорошему самочувствию через системный подход в питании и тренировках. Без насилия над собой, изнурительных диет и эмоционального выгорания. Ведущая: Галина Огневая — практикующий онлайн фитнес-тренер. Inst: @galinaognevaya Telegram: @galinabulki YouTube: @galinaognevaya
    Fitness
    Health & Fitness
    95 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5a/ca/cb/5acacb8b-5a28-3fd8-2745-f19b49f8ae01/mza_5288773765968045407.jpeg/600x600bb.jpg
    Girls on Porn
    Headgum

    A cheeky podcast aimed at helping you find adult content that you can feel good about! Each week, Laura and Rachel - cohosts, erotic enthusiasts, and all around horny gals - traverse the wet and wild of porn. We pick popular search terms, load up on research, and review porn that features that particular proclivity. We’re here to help you find hot, ethical material to upgrade your spank bank, and spice up your “self care” routine.

    Sexuality
    Comedy
    Health & Fitness
    281 episodes
    3 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d3/af/d0/d3afd0a3-f792-f34b-fed3-919415b58e80/mza_13747198605373571365.jpg/600x600bb.jpg
    Meet My Autistic Brain
    The Autistic Woman™
    It’s important for us to understand our autistic minds and bodies to deal with burnout, to choose healthy relationships and to build resilience. In this episode you’ll learn from Dr. Megan Anna Neff how the autistic mind and body work and how self-care can help us become self-reliant, build flexibility and gain satisfaction from our lives. Dr. Megan Anna Neff websites: https://neurodivergentinsights.com/ https://www.meganannaneff.com/ https://neurodivergentinsights.com/self-care-for-autistic-...
    Mental Health
    Education
    Health & Fitness
    Society & Culture
    177 episodes
    16 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/93/ff/00/93ff00d8-9a33-67a1-f7ce-f34d92934d02/mza_2360205503849067596.jpg/600x600bb.jpg
    SLEEP MEDITATION with Lauren Ostrowski Fenton
    Lauren Ostrowski Fenton
    Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber
    Alternative Health
    Health & Fitness
    Mental Health
    789 episodes
    1 day ago