When you’re in midlife and can’t seem to hear your own thoughts, the best way to find clarity isn’t through more thinking — it’s through movement. Walking clears the mental clutter, connects ideas, and helps your intuition rise above the noise. So lace up, step outside, and let each stride guide you toward your next chapter — one step, one breath, one block at a time. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: http...
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When you’re in midlife and can’t seem to hear your own thoughts, the best way to find clarity isn’t through more thinking — it’s through movement. Walking clears the mental clutter, connects ideas, and helps your intuition rise above the noise. So lace up, step outside, and let each stride guide you toward your next chapter — one step, one breath, one block at a time. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: http...
When you’re in midlife and can’t seem to hear your own thoughts, the best way to find clarity isn’t through more thinking — it’s through movement. Walking clears the mental clutter, connects ideas, and helps your intuition rise above the noise. So lace up, step outside, and let each stride guide you toward your next chapter — one step, one breath, one block at a time. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: http...
When something isn’t working, try asking yourself, “What if I am wrong?” This question shifts you from frustration to curiosity, opening the door to new perspectives and opportunities. In this episode, I share how asking it helped me navigate publishing a magazine during COVID and revisiting my possibilities map, leading to surprising discoveries and a fresh view of my next chapter. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus ...
Retirement might feel like the dream you’ve been waiting for, but suddenly having all that free time can leave you restless, disconnected, or questioning your sense of purpose. That’s why I created the Design Your Fabulous Next Chapter process—it helps you discover what truly excites you, create new routines, and build a life filled with joy and purpose. I don’t plan to fade into the mist in these years ahead, and I hope this discussion gives you ideas to keep boredom at bay. //WHEN YOU’RE ...
Downsizing to be near the grandkids can feel like a dream—more time together, deeper connections, and shared everyday moments. But it can also come with unexpected trade-offs, like loss of space, independence, and the comfort of familiar routines. In this episode, I share my own journey from a big family home to a smaller apartment, along with a mini tour of my new space. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: ...
Shopping in midlife isn’t just about buying things—it’s a way to rediscover yourself, spark creativity, and explore who you are now. On my shopping trip in Paris, I found inspiration in everything from trying new styles to wearing my grandmother’s earrings and bringing flowers into my home. Each little indulgence became a way to express myself, celebrate my journey, and design a next chapter that feels truly mine. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d...
When my daughter went through a tough breakup, I traveled to Minnesota each month to help with my six grandchildren, but soon realized I needed my own space. I took a chance on a 55+ community, discovering both the joys and challenges of this new chapter. In this episode, I share my honest take on 55+ communities and what it’s really like to start fresh as a woman in midlife. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resou...
Decluttering helps you create space for what truly matters in your next chapter. By letting go of what no longer serves you, you free yourself from the weight of the past. This clarity allows you to focus, feel energized, and move forward with confidence //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: https://sharriharmel.com/ Join Substack to continue the conversation: https://sharriharmel.substack.com/ Start your ...
As a woman in midlife, caregiving can feel all-consuming, often pushing your own dreams to the sidelines. But this season doesn’t have to mean putting your future on hold—it can be the moment you start reimagining what’s next. With the wisdom and resilience you’ve gained, you have everything you need to design a next chapter that’s meaningful and entirely your own. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: https:/...
As a woman in midlife, you may crave experiences that nourish both body and spirit—and Paris food markets are perfect for that. Surrounded by fresh bread, vibrant produce, and the warm buzz of local life, you’re invited to slow down and savor the moment. After years of caring for others, this simple act of choosing what delights you feels like the most delicious kind of self-care. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus re...
Midlife offers a unique chance to rediscover and pursue your own creative passions after years of focusing on others. With fewer external pressures and a clearer sense of self, it becomes easier to explore new or long-forgotten interests. This stage of life is fueled by the wisdom and resilience you've gained, making it the perfect time for joyful, personal self-expression. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources...
Midlife often brings major life shifts—career changes, an empty nest, or rediscovering your identity—and it’s easy to feel isolated. In this episode, I share how finding a tribe of like-minded women can offer the support, connection, and confidence needed to navigate this season with authenticity. I also open up about my personal journey to building community and invite you to continue the conversation with us on Substack. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https...
Midlife is your chance to break free from the expectations that have shaped your life and reclaim your own voice. After years of putting others first, you now have the freedom to define success and happiness on your own terms. Letting go of the “shoulds” opens the door to a life filled with purpose, joy, and unapologetic authenticity. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: https://sharriharmel.com/ Join Subst...
In midlife, you have a powerful opportunity to reinvent yourself and create a life that reflects who you truly are now. Design and entertainment books offer inspiration to bring more beauty, joy, and intentional creativity into your everyday life. They encourage you to express yourself through your space, style, and experiences, turning them into sources of delight and personal renewal. Living a Beautiful Life by Alexandra Stoddard: https://a.co/d/0eUm3KH Mentioned Garrow Kerigian on Homewo...
On a quiet Sunday in Paris, the softened pace invites you to wander freely through charming streets, guided by curiosity rather than obligation. In midlife, this kind of unhurried day feels like a rare gift—offering space to reconnect with yourself and savor quiet beauty. In this Come with Me episode, I visit Saint Sulpice, the market, and Bon Marché—come along and enjoy the simplicity. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bo...
As a woman in midlife, budgeting isn’t just about being responsible—it’s about reclaiming control and creating the freedom to shape your next chapter. With so many life shifts happening at once, having a clear plan helps you reduce stress and make your money work for you. In this episode, I walk you through my personal budgeting process to help you feel more empowered and intentional with your finances. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx ...
Creating a solo date is a powerful way to reconnect with yourself in midlife, especially if you’re navigating this chapter on your own. After years of caring for others, it’s a reminder that you still deserve joy, romance, and intentional moments just for you. In this episode, I share how an elegant night in can be a beautiful way to say, “I matter. I’m worthy. I choose me.” //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resource...
Exploring London through fun, engaging books is a delightful way to spark your sense of curiosity and adventure. Each page offers a fresh perspective—whether it’s through fiction, memoir, or a guide to hidden gems—and often leads to new insights about yourself. It’s a chance to slow down, dream bigger, and wander the city’s secret corners without ever leaving your favorite reading spot. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bo...
In this episode, I return to Paris and reflect on how absence truly makes the heart grow fonder. Being in the city I love reminded me how important it is to stay connected to the places and experiences that bring me joy and keep me grounded. As I navigate midlife, these meaningful touchpoints help me stay true to myself and move forward with clarity and purpose. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: https://sh...
In midlife, you may be navigating the unexpected and painful experience of estrangement from your adult child, often triggered by life transitions like divorce, loss, or personal growth. While your child may be setting new boundaries or processing the past in their own way, you’re left grappling with silence, unanswered questions, and deep emotional pain. In this episode, I open up about my own journey through estrangement and how it’s shaped the chapter I’m living now. //WHEN YOU’RE READY,...
If you’re a woman in midlife, the CHAIRISH takeover at Bergdorf Goodman offers more than luxury—it speaks to your desire for authenticity and quality. This collaboration lets you discover unique, curated pieces that reflect your evolving style and values. It’s a chance to create a home that’s not just beautiful, but deeply personal and intentional. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: https://sharriharmel...
When you’re in midlife and can’t seem to hear your own thoughts, the best way to find clarity isn’t through more thinking — it’s through movement. Walking clears the mental clutter, connects ideas, and helps your intuition rise above the noise. So lace up, step outside, and let each stride guide you toward your next chapter — one step, one breath, one block at a time. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: http...
