When you’re in midlife and can’t seem to hear your own thoughts, the best way to find clarity isn’t through more thinking — it’s through movement. Walking clears the mental clutter, connects ideas, and helps your intuition rise above the noise. So lace up, step outside, and let each stride guide you toward your next chapter — one step, one breath, one block at a time. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: http...
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When you’re in midlife and can’t seem to hear your own thoughts, the best way to find clarity isn’t through more thinking — it’s through movement. Walking clears the mental clutter, connects ideas, and helps your intuition rise above the noise. So lace up, step outside, and let each stride guide you toward your next chapter — one step, one breath, one block at a time. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: http...
In midlife, you may be navigating the unexpected and painful experience of estrangement from your adult child, often triggered by life transitions like divorce, loss, or personal growth. While your child may be setting new boundaries or processing the past in their own way, you’re left grappling with silence, unanswered questions, and deep emotional pain. In this episode, I open up about my own journey through estrangement and how it’s shaped the chapter I’m living now. //WHEN YOU’RE READY,...
Your Next Chapter with Sharri Harmel
When you’re in midlife and can’t seem to hear your own thoughts, the best way to find clarity isn’t through more thinking — it’s through movement. Walking clears the mental clutter, connects ideas, and helps your intuition rise above the noise. So lace up, step outside, and let each stride guide you toward your next chapter — one step, one breath, one block at a time. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: http...
