When you’re in midlife and can’t seem to hear your own thoughts, the best way to find clarity isn’t through more thinking — it’s through movement. Walking clears the mental clutter, connects ideas, and helps your intuition rise above the noise. So lace up, step outside, and let each stride guide you toward your next chapter — one step, one breath, one block at a time. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: http...
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When you’re in midlife and can’t seem to hear your own thoughts, the best way to find clarity isn’t through more thinking — it’s through movement. Walking clears the mental clutter, connects ideas, and helps your intuition rise above the noise. So lace up, step outside, and let each stride guide you toward your next chapter — one step, one breath, one block at a time. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: http...
In this episode, I return to Paris and reflect on how absence truly makes the heart grow fonder. Being in the city I love reminded me how important it is to stay connected to the places and experiences that bring me joy and keep me grounded. As I navigate midlife, these meaningful touchpoints help me stay true to myself and move forward with clarity and purpose. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: https://sh...
Your Next Chapter with Sharri Harmel
When you’re in midlife and can’t seem to hear your own thoughts, the best way to find clarity isn’t through more thinking — it’s through movement. Walking clears the mental clutter, connects ideas, and helps your intuition rise above the noise. So lace up, step outside, and let each stride guide you toward your next chapter — one step, one breath, one block at a time. //WHEN YOU’RE READY, HERE’S HOW I CAN HELP YOU BUY THE BOOK: https://a.co/d/czSh6zx Get the books’ bonus resources: http...