Over the last two years the CDC has reported that those in their 90s with chronic disease wrack up 1/3 of the healthcare expenses than those who have one in their 60s. Those who don’t get a chronic disease until their 90s can save around 1 million dollars over those who get one in their 60s.
That's right! Prioritizing your health could save you millions in the future, but it can also save you money now!
Get your doTERRA shopping checklist here.
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Ready to jump into Metabolic Reset? Order the life-changing system.
Today we are discussing the pros and cons of bioidentical hormones for post menopause symptoms, particularly bioidentical estrogen.
We will discuss my favorite menopause supplements and their benefits.
If you're looking for natural ways to manage menopause, this episode is for you!
Purchase Post Menopause Supplements here
Next month I recommend continuing all of the above except for DDR and adding sandalwood and diluted thyme.
Women’s Kit and DDR- https://doterra.me/Rx4KAv
30 Day Cleanse Kit- https://doterra.me/7VgBPG
Want 3 Ways to Boost Your Metabolism for FREE?
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Ready to jump into Metabolic Reset? Order the life-changing system.
Have you wondered if candida or yeast overgrowth could be the culprit of your symptoms? In this episode we'll discuss the candida overgrowth symptom in females. We will also talk about how to naturally get rid of yeast in your body.
We will also discuss the simple Candida Cleanse Diet and a gentle 30 day cleanse.
Women’s Kit and DDR- https://doterra.me/Rx4KAv
30 Day Cleanse Kit- https://doterra.me/7VgBPG
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Ready to jump into Metabolic Reset? Order the life-changing system.
What's are phytoestrogens vs estrogen? What are my favorite phytoestrogen supplements? Are you struggling with a hormone imbalance?
Learn about Phytoestrogens - plant-based compounds that mimic estrogen in the body and may have huge health benefits.
Women’s Kit and DDR- https://doterra.me/Rx4KAv
30 Day Cleanse Kit- https://doterra.me/7VgBPG
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Ready to jump into Metabolic Reset? Order the life-changing system.
Why is balancing our pH so important?
This could be just what you've been looking for to improve your health!
Easily test the pH balance of your urine and saliva with this convenient pH Balance Tester! Just dip the pH test paper into the liquid and match the color to the chart for accurate results.
Purchase test strips here: https://amzn.to/4bDOvHp
Purchase urine cups here: https://amzn.to/3wpTBH7
Or purchase paper cups here: https://amzn.to/3uzXrgm
Purchase my favorite digestive enzymes, probiotic and fiber HERE.
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Why do some people never get sick while others seem to catch every bug that comes their way?
In this episode, we'll explore why we get sick and what you can do to support your immune system to stay healthy.
Have you wondered "Why do I keep getting sick every month?" or "Why do I keep getting sick every two weeks?"
From environmental factors to lifestyle choices to supplements, we'll cover it all and help you understand the reasons behind your frequent illnesses.
Order these amazing probiotics here.
If you're looking for a free health assessment questionnaire start here: Download the pdf
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
In this episode, we'll talk about the benefits of vitamin D from the sun. Specifically, we'll discuss how vitamin D from the sun can possibly prevent you from a variety of health problems, including cancer.
Did you know that vitamin D from the sun is one of the most important nutrients for your health? In this episode, we'll discuss the many benefits of vitamin D from the sun, and show you how you can boost your vitamin D levels with minimal sun exposure. Tune in to learn about the importance of vitamin D and why it's important to get your dose of sun every day!
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
In this episode, I'm going to discuss what causes adrenal fatigue. I'll answer the questions "what is adrenal fatigue?", "what are the symptoms of adrenal fatigue?", and "what can you do to show your adrenals some love?" If you're struggling with tiredness, mood swings, and a lack of energy, then you may be experiencing adrenal fatigue. This episode is designed to help you understand what adrenal fatigue is and what you can do about it.
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Connecting with Others is One of the 5 Pillars of Health. In this episode we will discuss some simple tips to build those connections with others.
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Today we are talking about Tips for a sluggish thyroid. Anyone trying to lose weight can apply this same tips.
“It’s my thyroid!” say many people struggling to lose weight. And yes, it’s a legit struggle.
You’ve probably heard that low thyroid can contribute to slow metabolism.
But what does that mean, exactly? More importantly, are there legit ways to support a sluggish thyroid?
The answer is YES! Listen to hear these 3 tips that anyone can apply to weight loss.
My favorite Multivitamin Episode
Hypothyroidism Symptoms Checklist
Ready to jump into Your 30 Day Metabolic Reset? Order the life-changing system HERE.
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Lifespan is the years in your life.
Healthspan refers to how long your wellness and overall health lasts.
I bet you can think of two people who are the same age but appear entirely different ages. Why is that? In this episode we'll discuss how to stay younger longer and increase our healthspan with the natural NMN found in MetaPWR Advantage.
Much of this information was found from these two books. Though I don't agree with everything in either book, I still felt they were both worth ready. With anything, take the best and leave the rest.
Life Span: Why We Age by Dr. Sinclair
Ready to jump into Metabolic Reset? Order the life-changing system.
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Lifespan is the years in your life.
Healthspan refers to how long your wellness and overall health lasts.
I bet you can think of two people who are the same age but appear entirely different ages. Why is that? In this episode we'll discuss how to stay younger longer and increase our healthspan with the natural NMN found in MetaPWR Advantage.
Much of this information was found from these two books. Though I don't agree with everything in either book, I still felt they were both worth ready. With anything, take the best and leave the rest.
Life Span: Why We Age by Dr. Sinclair
Ready to jump into Metabolic Reset? Order the life-changing system.
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Collagen is the most abundant protein in the body and a key component of connective tissues that make up tendons, ligaments, skin, muscles, and other body parts.
As long as collagen is bioavailable (able to be absorbed by the body), it has quite a few health benefits. Find out the power of the collagen in doTERRA's MetaPWR Advantage. I'm so excited about this products and have already seen results in only 7 days.
Learn more about how to incorporate this into your daily habits at www.yourmetabolicreset.com
Ready to jump in with my favorite collagen system? Order the life-changing system.
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
In this episode, we're going to discuss the top 10 causes of death in the world. A majority of the some of the leading causes of death preventable diseases. That's right we can at least lessen the severity or completely prevent them. Learn more in this episode.
My favorite non toxic products are below!
Please subscribe and share. Get my favorite 3-pack multivitamins here with wholesale prices and FREE SHIPPING! Schedule Have questions? Email me: jessica@YourMetabolicReset.com Check out this playlist to learn more about micronutrients. https://youtube.com/playlist?list=PLOf84muIKWXTCd3ZIDUeZraq6AC2NQMJR
In this episode, we're going to talk about Endocrine Disruptors and why they are so dangerous. We're also going to give you some tips on how to replace hormone disruptors in your home. Endocrine Disruptors are chemicals that can have a negative impact on our health and reproductive systems. We're going to discuss the dangers of these chemicals in this episode, and give you tips on how to reduce your exposure to them.
Listen and learn why Endocrine Disruptors are so dangerous!
Polyacrylamide is made up of repeating molecules of acrylamide, which is a strongly suspected carcinogen and has been linked to mammary tumors as well as endocrine disruptors for the thyroid gland.
Tocopheryl Acetate is linked to affecting the endocrine system and especially affects the breast tissue.
Disodium EDTA Studies show broad systemic effects, brain and nervous system effects at low doses, endocrine disruption, and reproductive effects at high doses. https://www.endocrine.org/patient-engagement/endocrine-library/edcs
By understanding how these toxins can affect your health, you can start to make some simple changes that will have a big impact on your health!
My favorite non toxic products are below!
Get your doTERRA shopping checklist here.
Please subscribe and share. Get my favorite 3-pack multivitamins here with wholesale prices and FREE SHIPPING!
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
In this episode, we're going to talk about hormone disrupters and how they can effect your health. We'll cover what they are and what the common products in your home have them.
Hormone disrupters are toxins that can cause damage to your reproductive system, your thyroid, and other organs in your body. In this episode, we're going to talk about how to reduce your exposure to these toxins and live a nontoxic lifestyle. By understanding how these toxins can affect your health, you can start to make some simple changes that will have a big impact on your health!
My favorite non toxic products are below!
Get your doTERRA shopping checklist here.
Please subscribe and share. Get my favorite 3-pack multivitamins here with wholesale prices and FREE SHIPPING!
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Did you know only 20% of our Health is Genetically Determined? The other 80% is lifestyle!
That's right! What we put in and on our body can actually determine our quality of life! WOW!
Metabolic health includes:
Sleep
Nutrition (including supplements)
Movement
Reducing Toxins
Stress Management
Get your doTERRA shopping checklist here.
The next few weeks we will focus on easy ways to reduce toxins.
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Do you ever feel stressed out?
Well, here are 6 secret foods that can help you instantly relieve stress! If you're looking for supplements to reduce feelings of stress, or secret foods that can help you relax, then you've come to the right place.
In this episode, I'm going to share with you the 6 secret foods that can help you relieve stress right away.
Purchase recommended supplements to reduce feelings of stress at wholesale prices here.
Want 3 Ways to Boost Your Metabolism for FREE?
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Ready to Reset Your Metabolism? Order the life-changing system HERE.
Email any questions to Jessica@YourMetabolicReset.com
In this episode, we're going to discuss the power of a hug and some of the benefits you can expect.
We'll discuss:
- the science behind hugs
- hug benefits- psychology of hugs
- facts about hugs - and how they can help you feel better both physically and emotionally.
Get my favorite essential oils for stress relief with wholesale prices and FREE SHIPPING here.
Get my favorite stress management products with wholesale prices and FREE SHIPPING here.
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Want 3 Ways to Boost Your Metabolism for FREE?
Stress is a common problem that everyone experiences from time to time. If you're looking for ways to manage your stress, check out these Stress Management Activities!
These activities will help you to relax and reduce your levels of stress. We'll talk about yoga, meditation, breathing exercises and maybe even some you haven't thought of before. These activities are a great way to reduce your stress levels in the short and long term.
Get my favorite essential oils for stress relief with wholesale prices and FREE SHIPPING here.
Get my favorite stress management products with wholesale prices and FREE SHIPPING here.
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/
Want 3 Ways to Boost Your Metabolism for FREE?
Ready to Reset Your Metabolism? Order the life-changing system HERE.
*NEW episodes EVERY Wednesday*
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