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Your Metabolic Reset
Jessica Carter, Board Certified Naturopathic Doctor
173 episodes
2 days ago
Metabolic health not only effects the years we live, but also the quality of our life in those years. Do you want to look and feel younger than your biological age? Research show by focusing on the 5 pillars of metabolic health, we can. Join Jessica Carter, Board Certified Naturopathic Doctor, as she gives simple tips to reset and restore your metabolic health.
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Nutrition
Health & Fitness
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All content for Your Metabolic Reset is the property of Jessica Carter, Board Certified Naturopathic Doctor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Metabolic health not only effects the years we live, but also the quality of our life in those years. Do you want to look and feel younger than your biological age? Research show by focusing on the 5 pillars of metabolic health, we can. Join Jessica Carter, Board Certified Naturopathic Doctor, as she gives simple tips to reset and restore your metabolic health.
Show more...
Nutrition
Health & Fitness
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166. Morning Sun Vitamin D
Your Metabolic Reset
5 minutes 26 seconds
4 months ago
166. Morning Sun Vitamin D

In this episode, we'll talk about the benefits of vitamin D from the sun. Specifically, we'll discuss how vitamin D from the sun can possibly prevent you from a variety of health problems, including cancer.

Did you know that vitamin D from the sun is one of the most important nutrients for your health? In this episode, we'll discuss the many benefits of vitamin D from the sun, and show you how you can boost your vitamin D levels with minimal sun exposure. Tune in to learn about the importance of vitamin D and why it's important to get your dose of sun every day!


⁠Purchase my favorite sun care products and vitamin D supplement at wholesale prices and free shipping here.


Send any questions to Jessica@YourMetabolicReset.com

 

Learn more about working with Jessica at https://www.your-metabolic-reset.com/


Your Metabolic Reset
Metabolic health not only effects the years we live, but also the quality of our life in those years. Do you want to look and feel younger than your biological age? Research show by focusing on the 5 pillars of metabolic health, we can. Join Jessica Carter, Board Certified Naturopathic Doctor, as she gives simple tips to reset and restore your metabolic health.