Your child’s gut does more than digest food, it helps shape their mood, behavior, sleep and mental health. In this episode, Dr. Elisa Song, a Stanford- and UCSF-trained pediatrician specializing in integrative and functional medicine, breaks down how the gut microbiome influences brain development and emotional well-being from infancy through the teen years.

She covers the impact of antibiotics, sugar, diet and more on the microbiome—plus practical advice for supporting your child’s gut through food, lifestyle habits and smart supplements.

Whether you're raising a toddler or a teen, this episode is packed with actionable advice on building a healthier foundation for your child’s body and brain—starting in the gut.

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Getting into college is one thing. Being ready for it—emotionally, mentally, and socially—is something else entirely. Dr. Lou Profeta, an ER physician and college-circuit speaker, joins us to talk about the gap between academic success and real-world readiness.

From social media pressure and cannabis use to emotional breakdowns and college dropouts, Dr. Profeta shares powerful, unfiltered stories from his work in emergency rooms and campuses across the country. He challenges the idea that GPA equals maturity and offers honest, actionable advice for parents trying to prepare their teens for life on their own.

Whether your teen is heading to college this fall or taking a year to figure things out, this episode is essential listening for parents who want to raise independent, resilient young adults.

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Your child’s gut and brain are always talking. Are you feeding that connection right? Dr. Milobsky explains how diet shapes focus, behavior, immunity and more, and shares 3 proven, practical ways to support the gut-brain axis through what’s on your kid’s plate.

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ADHD can feel overwhelming–especially when medications come up. But there are pediatrician-approved ways to support focus, attention and emotional regulation before turning to stimulants. In this episode, Dr. Milobsky shares practical, science-backed strategies like improving sleep, adjusting diet and using targeted supplements (like FOCO Focus Gummies) that can help your child thrive, naturally.

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Pediatric ER doctor Dr. Alana Arnold shares what parents need to know about the hidden gaps in today’s healthcare system. From knowing when an ER visit is truly necessary to getting the most out of primary care, this episode offers honest, practical guidance to help you advocate for your child even when the system isn’t set up to support you.

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In this episode of Your Kids Will Be Fine, Dr. Milobsky breaks down how natural habits—like getting morning sunlight, daily movement, and a balanced diet—can strengthen your child’s internal clock and lead to better sleep. He also explains the real science behind melatonin, when small-dose supplements may help, and why limiting screens before bedtime makes a big difference for kids of all ages.

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Gut health plays a powerful role in your child’s physical and mental wellness—and it might be the missing link in today’s pediatric challenges. In this episode, I break down how our children’s gut microbiome impacts two major public health issues: obesity and mental health. We’ll explore the science behind the gut-brain connection, how diet and lifestyle influence gut bacteria, and what simple changes parents can make to support healthy weight and emotional resilience. 

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In this episode of Your Kids Will Be Fine, we’ll talk about the recent measles outbreak that is rapidly spreading across the U.S. Learn why pediatricians and public health officials are concerned, how measles spreads, and what makes it so dangerous—especially for young children. I'll also share key prevention tips, including the effectiveness of vaccines, and what steps to take if your child is exposed or showing symptoms. Stay informed and proactive to protect your family!

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In this episode, we explore why parenting anxiety is more prevalent than ever and how it shapes the way we raise our children. From information overload to social media comparisons, parents today face unique pressures that didn’t exist a generation ago. Join me as we break down the key reasons behind modern parenting anxiety and how to manage it. Learn actionable strategies to ease the mental load and focus on what truly matters—raising happy, resilient kids.

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The college admissions process can feel overwhelming for families, especially high school juniors and seniors juggling academics, extracurriculars, and future plans. In this episode, Dr. Milobsky discusses common challenges faced by teens and parents, including peer pressure, workload, and the uncertainty of outcomes. Discover practical tips for supporting your child through this transition while promoting resilience and emotional well-being.

Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support.

This episode explores the essentials of healthy sleep routines for toddlers, addressing common challenges like bedtime anxiety and early wake-ups. Learn about the role of routines, melatonin, and environmental factors in optimizing sleep. Dr. Milobsky also discusses effective parenting styles and approaches tailored to unique child needs.

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This episode focuses on understanding toddlers’ unpredictable behaviors and developmental needs. Dr. Milobsky breaks down what’s normal for eating patterns, shares tips on managing emotional responses, and highlights essential growth milestones. Gain insights to approach this dynamic stage with confidence.

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This episode explores common concerns about infant head shapes, including when therapy or helmet treatment may be necessary. It also provides guidance on managing fevers in babies, with tips for home care and recognizing signs that require medical attention. Practical advice designed to help parents navigate early milestones with confidence.

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In this episode, I explore what you really need to know about infant milestones, sleep training, and early food introduction. We discuss developmental progress, common challenges, and practical approaches that work for different family dynamics. This episode is part one of our series on infancy, covering ages 2 to 12 months.

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In this episode, I discuss the key choices parents face in their newborn's early days, including co-sleeping safety, managing fevers, and the value of early vaccines. I also explain the “fourth trimester” and what to expect from your baby's behavior. With practical advice and evidence-based insights, I aim to simplify these important parenting decisions.

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In this episode, I break down the key decisions new parents face during the first days of giving birth—vitamin K, Hepatitis B vaccines, eye ointment, and circumcision. I provide practical insights, dispel common misconceptions, and explain how these choices can impact your newborn's health.

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In this episode, I discuss the integrative medicine approach to ADHD. We’ll cover everything from mindfulness and nutrition to supplements like omega-3s and melatonin. If you're interested in alternative ways to support your child’s ADHD, tune in for practical tips and expert insights.

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In this episode, I’m diving into emotional regulation, a key skill that shapes our children's success in life. Learn practical ways to teach your kids how to handle frustration, respond calmly to challenges, and thrive in difficult situations. Let's set them up for long-term success with these simple techniques.

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Parenting in today’s fast-paced world can feel overwhelming, but you’re not alone. We share practical tips for navigating the pressures of modern parenting without falling into the trap of over-scheduling or perfectionism. Learn how to raise confident, independent kids while easing your own mental load.

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Join me as we dive into everything you need to know about strep throat in kids. We’ll clear up common myths, reveal essential facts, and break down the causes, complications, and treatments. Find out when antibiotics are a must, how to manage those pesky recurrent infections, and when it’s time to seek specialist help. This episode is your go-to guide for navigating strep throat and keeping your child healthy.

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