The podcast is taking a break until the fall!
Siobhan McCarthy Morton is the CEO of Adventure Ashram, a small UK charity currently supporting grassroots projects in India, with a focus on anti-trafficking, education and accessible health care. Adventure Ashram manages the Yoga Stops Traffick campaign. Siobhan is also a charity trustee at Women’s Aid in Luton because she believes that all women and children should be able to choose their path in life, free from harm.
• IG: @yogastopstraffick @adventureashram
• Website: www.yogastopstraffick.org www.adventureashram.org
• Facebook: @yogastopstraffick @adventureashram.org
• Any other links: TikTok: @yogastopstraffick @adventureashram.org
• Email: info@adventureashram.org
Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast
Music by Mama Duke
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Physical Therapist Syd Young shares their insight on inclusion in the wellness space and in the queer community.
Connect with our guest:
Syd Young of OutWellness
Instagram: outwellnessatx
Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast
In this episode Kim shares what is vibration in the context of Yoga and Buddhism. Learn about the link between speech therapy and sound vibration and yoga! It's fascinating stuff!
Find Kim Humphrey and Vibrational Body:
Instagram: vibrational.body
Website: vibrationalbody.com
Vibrational Yin Yoga with Kim Humphrey and Ashley Weber at Casa De Luz in Austin, TX Friday March 29th, 2024. Get your tickets here: https://vibrationalbody.com/store/vibrational-yin-yoga
Here's what to expect in the upcoming season! Please subscribe to stay up to date when a new episode drops!
Here's a brief mediation focusing on the Heart Chakra
Enjoy!
Come join Ashley Weber in
Bocas Del Toro Panama Retreat Conexion Del Corazon: https://www.ashleyweberyoga.com/panama-retreat If you are a Healthcare worker, Yoga teacher or School teacher please inquire about your discount at ashleyweberyogi@gmail.com Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke
Raw & Uncut life update
Conexion Del Corazon Panama Retreat with Ashley Weber Feb 11-18th 2024:
https://www.ashleyweberyoga.com/panama-retreat
Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke
Learn the surprising science of hope and how having more of it can help us all. Meet our guest Tabitha Childers, whose yoga teacher training inspired her to create the organization: Hope for Healthcare. Tabitha shares her experience as a nurse in the healthcare industry and how Yoga helped her to create a pathway to helping her healthcare community!
Connect with Tabitha Childers and Hope for Healthcare!
https://www.hopeforhealthcare.org
Instagram: @hopeforehealthcareusa
Site mentioned:
Hopescore.com
Conexion Del Corazon Panama Retreat with Ashley Weber Feb 11-18th 2024:
https://www.ashleyweberyoga.com/panama-retreat
Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke
Learn all about the four different cycles within menstruation as well as how yoga can help each of these cycles. Mia discusses teaching middle school kids about periods, shares her thoughts on menstrual cups and so much more!
Follow Mia:
Instagram: @miaroseyoga and @yogachanged
Check out Flow for Your Flow: https://www.patreon.com/FlowforYourFlow
Valued listener, recieve 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast
Music by Mama Duke
Learn all about Ganga Yoga and how it can help to deepen your connection with your mind, body and emotions. Anna explains how ones relationship with Cannabis can evolve especially for those how may have a complicated relationship with it. Ashley shares her testimonial at the end of this episode on how much Ganga Yoga helped her heal even though she was a bit skeptical at first.
Connect with our Guest, Anna Gingrich
Links and books mentioned:
Biomechanics: Move Your DNA by Katie Bowman (https://www.nutritiousmovement.com/)
Books:
Cannabis and Spirituality: An Explorer’s Guide to n Ancient Plant Spirit Ally by Stephen Gray
Ganja Yoga by Dee Dussault
Valued listener, recieve 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast
Music by Mama Duke
On Today’s show Fonzy Hernandez is back here to discuss Yoga, qualities or duality and community organizing. Learn what skill set is required in community organizing. Fonzy will also share insight on how to build community without giving yourself away. We will discuss what might be lacking in the yoga community as well as explore what does duality within a community look like? Learn the answers to these questions and so much more!
Connect with our guest, Fonzy Hernandez:
Instagram: fonzyboy1
email: alfonsus19@gmail.com
Valued listener, recieve 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast
Music by Mama Duke
Today we will sit down to chat with Rey Cardenas owner and founder of Practice Yoga Austin!! Rey will share with us what he has learned in terms of Symbolism and Mythology in the Yogic tradition. He will also share about how symbolism can affect and even help us in our own lives. Rey touches on the Chakra system and even explains why the sky is blue through that lens!
Connect with Rey Cardenas:
10% off BetterHelp: https://betterhelp.com/yogaandpodcast Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke
Joining us on today’s episode, She is a feminist, Rocket and Vinyasa Yoga teacher born in Mexico and now based in austin TX, please welcome Liberty Torres!!!
Connect with our guest:
Website: https://msha.ke/libertyoga
10% off BetterHelp: https://betterhelp.com/yogaandpodcast Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke
In this episode Anu shares with us How is Hindu mythology linked to the non-binary misconception about traditional Indian dance and we will learn What is the common thread or undercurrent of yoga, dance and the healing arts.
Where to Connect with our guest:
Instagram: @anudances
Website: https://www.austindanceindia.com/anuradhaabout
Facebook: https://www.facebook.com/austindanceindia/
YouTube: https://www.youtube.com/channel/UCTBL4xRa1wPukMUUgTQ_lZQ
10% off BetterHelp: https://betterhelp.com/yogaandpodcast
Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast
Music by Mama Duke