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This show explores how yoga can crossover into daily life. Join your host Ashley Weber bi-monthly as she interviews mind-body luminaries worldwide!
108. Yoga & Polyvagal Theory and the Gunas (featuring Aimee Huffman)
Yoga And... Podcast
41 minutes 29 seconds
2 years ago
108. Yoga & Polyvagal Theory and the Gunas (featuring Aimee Huffman)
Aimee Huffman helps high achievers and entrepreneurs develop mental strength, heal holistically, and optimize their performance. She’s a wellness educator and mentor, and is passionate about using yoga as therapy to help people be powerful so that they can do powerful things in the world. She is a yoga therapist and health coach based in Austin, Texas.
IG: @aimeechuffman
Website: www.aimeehuffman.com
Facebook:https://www.facebook.com/
Any other links: FREE RESOURCE 10 Minute Vagus Nerve Yoga https://aimeehuffman.lpages.co/yoga-to-regulate-ns-in-10-minutes-with-inversions/
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Music by Mama Duke
Yoga And... Podcast
This show explores how yoga can crossover into daily life. Join your host Ashley Weber bi-monthly as she interviews mind-body luminaries worldwide!
