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Wellness Path Podcast
Dr. Vic Manzo
23 episodes
1 month ago

Welcome to The Wellness Path Podcast, your go-to source for expert insights and practical tips on holistic health, pediatrics, prenatal care, family wellness, fertility, and much more. Join us on a journey to illuminate the path to healthier and happier lives for you and your loved ones. 🌟


In each episode, we dive deep into the world of wellness, offering valuable advice for parents navigating the joys and challenges of raising children, as well as holistic health strategies for the entire family. From essential tips for a smooth pregnancy and fertility guidance to insights on nutrition, mindfulness, and overall well-being, we cover a wide array of topics to support your health journey. πŸŒΏπŸ€°πŸ‘¨β€πŸ‘©β€πŸ‘§

We feature engaging interviews with leading experts in holistic health, pediatrics, prenatal care, nutrition, and more. Learn from renowned professionals as they share their knowledge, research, and practical strategies to empower you in making informed decisions for the well-being of your family and yourself. πŸŽ™οΈ


Whether you're a parent-to-be, seeking fertility advice, exploring new wellness practices, or looking for ways to support your family's health, The Wellness Path Podcast has something for everyone. Tune in for evidence-based information, heartwarming stories, and a dose of inspiration to brighten your path to a healthier, more joyful life.


Subscribe now and let The Wellness Path Podcast be your beacon of knowledge, guiding you through the stages of life with wisdom, compassion, and holistic insights. ✨


Hosted on Acast. See acast.com/privacy for more information.

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Alternative Health
Health & Fitness,
Nutrition
RSS
All content for Wellness Path Podcast is the property of Dr. Vic Manzo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to The Wellness Path Podcast, your go-to source for expert insights and practical tips on holistic health, pediatrics, prenatal care, family wellness, fertility, and much more. Join us on a journey to illuminate the path to healthier and happier lives for you and your loved ones. 🌟


In each episode, we dive deep into the world of wellness, offering valuable advice for parents navigating the joys and challenges of raising children, as well as holistic health strategies for the entire family. From essential tips for a smooth pregnancy and fertility guidance to insights on nutrition, mindfulness, and overall well-being, we cover a wide array of topics to support your health journey. πŸŒΏπŸ€°πŸ‘¨β€πŸ‘©β€πŸ‘§

We feature engaging interviews with leading experts in holistic health, pediatrics, prenatal care, nutrition, and more. Learn from renowned professionals as they share their knowledge, research, and practical strategies to empower you in making informed decisions for the well-being of your family and yourself. πŸŽ™οΈ


Whether you're a parent-to-be, seeking fertility advice, exploring new wellness practices, or looking for ways to support your family's health, The Wellness Path Podcast has something for everyone. Tune in for evidence-based information, heartwarming stories, and a dose of inspiration to brighten your path to a healthier, more joyful life.


Subscribe now and let The Wellness Path Podcast be your beacon of knowledge, guiding you through the stages of life with wisdom, compassion, and holistic insights. ✨


Hosted on Acast. See acast.com/privacy for more information.

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Alternative Health
Health & Fitness,
Nutrition
Episodes (20/23)
Wellness Path Podcast
Chiropractic Insights: Nurturing Your Child's Neurological Growth

Why are so many children today overstimulated, anxious, and struggling with focus, coordination, and emotional regulation? The answer may lie in a hidden, unresolved issue from their earliest days of life. In this eye-opening episode, Dr. Vic Manzo, a certified pediatric chiropractor, pulls back the curtain on Primitive Reflexesβ€”the survival reflexes every baby is born with that are supposed to "turn off" as the brain develops.


Dr. Vic reveals how a stressful birth process or early trauma can cause these reflexes to stay "stuck" or active, creating a domino effect that disrupts your child's entire neurological development. He breaks down the four critical layers of brain development and explains how a single stuck reflex can lead to challenges in balance (vestibular), hand-eye coordination (ocular), and even language, cognition, and behavior.


If your child has been labeled as clumsy, anxious, or struggling with focus, this episode provides a powerful, hopeful new perspective. Learn how specific, gentle chiropractic care, combined with primitive reflex integration, can help "reset" the nervous system, close the "brain gap," and help your child not just cope, but truly thrive.



Chapters / Timestamps

  • (00:00) - The Overstimulated Child: What We're Seeing Today
  • (02:23) - What Are Primitive Reflexes?
  • (04:15) - The Birth Process: Where It All Begins
  • (09:00) - The Domino Effect: From Dysregulation to Labels
  • (10:59) - The 4 Layers of Brain Development
  • (15:35) - The Game-Changer: Integrating Reflex Work with Chiropractic
  • (20:26) - A Real-Life Transformation: From Social Anxiety to School Excitement


What you just learned isn't just information; it's a potential turning point for your child. The struggles with anxiety, focus, coordination, or emotional regulation don't have to be your child's "normal." There is a root cause, and more importantly, there is a solution.


If you listened to this and saw your child in this story, it's time to take the next step. Your intuition that something deeper is going on is correct. Let's get you the answers and the help you deserve.


Here is exactly what to do:

  1. If you are in the Knoxville, Maryville, or Morristown area and are ready to have your child's nervous system assessed, this is your first step. We will perform a specific, scientific evaluation to identify any stuck reflexes or neurological interference. Don't wait. Book your initial appointment now at thewellnesspath.janeapp.com.
  2. If you have questions or want to see if this approach is right for your child, we are here to help. Text us directly at 865-214-7438. Let's have a conversation about your child's specific challenges and how we can create a plan to help them thrive.
  3. If you are outside of our Tennessee service area, we have a trusted network of certified pediatric chiropractors nationwide and internationally. Text us at the number above, and we will do our best to connect you with a qualified provider in your area.
  4. For ongoing support, education, and empowering content for parents, follow us on social media. Find us on Facebook and Instagram at @wellnesspathchiro for daily insights into raising healthy, resilient kids.


You are your child's greatest advocate. Trust your gut. Take that first step today.


Thank you for listening. I'm Dr. Vic Manzo. Until next time, keep believing in your child's potential.


Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
21 minutes 39 seconds

Wellness Path Podcast
WPP#22 - The Hidden Root of Your Baby's Feeding Struggles (And How to Finally Find Peace)

Is feeding time a battle you dread? If your baby struggles with a shallow latch, constant clicking, painful reflux, or seems to fatigue and fall asleep at the breast, you are not alone. In this powerful comeback episode, Dr. Vic Manzo returns to the mic to reveal the missing piece that thousands of moms are never told about.


Dr. Vic pulls back the curtain on how a common misalignment from birthβ€”often at the very top of the neckβ€”interferes with your baby's nervous system and directly causes these heartbreaking feeding challenges. He shares incredible, real-life stories from his practice (including a case of "failure to thrive" that was completely turned around) and breaks down the exact signs every parent needs to look for.


This isn't about another nipple cream, a different hold, or a new diet. This is about getting to the root cause. Learn how gentle, specific pediatric chiropractic care removes the nervous system interference, allowing your baby to latch deeply, digest properly, and finally thrive. Stop the cycle of frustration and reclaim the beautiful, bonding feeding experience you and your baby deserve.



Sound Bites / Social Media Promos (For clips & teasers)

  • Quick Tip: "If your baby consistently favors turning their head to one side, that's a key sign of an imbalance in neck tonicity. That imbalance can be the very thing affecting their ability to latch and feed properly." - Dr. Vic Manzo
  • Philosophy: "Here is a universal law I want you to understand: If the problem exists, the solution has to exist. There cannot be a problem without a solution. So if your kiddo has a latching issue, a feeding issue, there is a solution to that." - Dr. Vic Manzo


If this conversation resonated with youβ€”if you saw your own story in the struggles we talked about todayβ€”it is time to take that next step. You have already done the research, you have tried the other things, and you have listened to your intuition telling you there's something more. Now, let's get you the answers and the help you deserve.


Here is exactly what to do next:

  • If you are ready to book your appointment and you live in the Knoxville, Maryville, or Morristown area, we have made it incredibly simple. Go to thewellnesspath.janeapp.com to see our availability and book your first appointment online, right now. Don't wait. Your baby's thriving future is just a click away.


  • If you still have questions or you'd like to set up a free, no-obligation phone consultation with me first, I get it. You want to make sure this is the right fit. Text us directly at 865-214-7438. Send us a message, tell us a little bit about what you're going through, and we will personally set up a time to connect and answer all of your questions.


  • For ongoing support, education, and more behind-the-scenes looks at how we help families, make sure you are following us on social media. Find us on Facebook and Instagram at @wellnesspathchiro. We share crucial information there every single day that you won't find anywhere else.


You do not have to white-knuckle your way through this anymore. The solution exists. Let us help you and your baby find your Wellness Path.


Thank you so much for listening. I am Dr. Vic Manzo, and I'll see you on the next episode.


Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
29 minutes 34 seconds

Wellness Path Podcast
WPP#21 - The 4th Trimester

What if the key to bouncing back after childbirth isn’t just β€˜rest’—but a powerful combo of chiropractic care, targeted nutrition, and nervous system healing? In this eye-opening episode of The Wellness Path Podcast, Dr. Vic Manzo reveals the missing piece of postpartum recoveryβ€”the Fourth Trimesterβ€”and shares actionable steps to help new moms heal faster, avoid burnout, and feel their best. Spoiler: Chiropractic adjustments + collagen-rich bone broth = game-changers. πŸ†



πŸ’‘ 5 Key Takeaways You’ll Learn:

1️⃣ Chiropractic Care is CRUCIAL β€“ Postpartum adjustments help realign your spine, balance hormones, and dramatically speed up recovery (Dr. Vic shares jaw-dropping case studies!).

2️⃣ The Healing Power of Collagen β€“ Why grass-fed bone broth and specific supplements are non-negotiable for tissue repair.

3️⃣ The First 40 Days Rule β€“ How a slow, intentional recovery (based on ancient wisdom) can set you up for long-term health.

4️⃣ Gut-Brain Connection β€“ The probiotics and nutrients that fight postpartum depression & boost mood.

5️⃣ Lead by Example β€“ Why prioritizing your health teaches your kids lifelong wellness habits.


πŸ’₯ Most Inspiring Quote:

"Your actions show your kids what to prioritize. When you take care of YOUR body, you’re teaching them to do the sameβ€”for life." β€“ Dr. Vic



πŸ“’ Call to Action:

βœ… FREE Wellness Guide: Download Dr. Vic’s Ultimate Wellness Path Guide for holistic health tips!

βœ… Subscribe & Review: Love this episode? Leave a 5-star review & help spread the wellness movement! ⭐⭐⭐⭐⭐

βœ… Follow Us: Facebook | Instagram | TikTok | YouTube



πŸ’¬ Why Listen?

Whether you’re a new mom, expecting, or a health enthusiast, this episode is packed with science-backed, real-world strategies to transform your postpartum journey. Dr. Vic’s passion and expertise make wellness simple, actionable, and inspiring.


πŸ‘‰ Ready to thrive? Hit play now! πŸŽ§


πŸ“ Visit WellnessPathChiro.com to book a consultation!


Hosted on Acast. See acast.com/privacy for more information.

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7 months ago
21 minutes 37 seconds

Wellness Path Podcast
WPP#20 - Sensory Processing Disorder (SPD)

"What if Sensory Processing Disorder (SPD) isn’t just a β€˜kid problem’—but something EVERYONE experiences to some degree? In this mind-blowing episode of The Wellness Path Podcast, Dr. Vic Manzo cracks open the truth about SPD, revealing how misaligned signals in your nervous system could be sabotaging your mood, focus, and even pain tolerance. Plus: The #1 chiropractic secret to β€˜resetting’ an overwhelmed brain. 🧠✨"


πŸ’‘ 5 Key Takeaways You’ll Learn:

1️⃣ SPD Isn’t Binary β€“ It’s a spectrum! (Even you likely have mild sensory quirksβ€”Dr. Vic explains why.)

2️⃣ The Nervous System Reset β€“ How gentle chiropractic adjustments rewire chaotic brain signals for better focus, sleep, and emotional regulation.

3️⃣ High Pain Tolerance = Red Flag? β€“ Why needing extreme stimulus (like Dr. Vic himself) could signal past trauma or chronic stress.

4️⃣ Kids Thriving After Care β€“ Real-world results: Better grades, fewer meltdowns, and faster recovery from overstimulation.

5️⃣ The β€œBrake Pedal” Fix β€“ How to train the parasympathetic nervous system to snap back from stress (like animals do!).


πŸ’₯ Most Relatable Quote:

"Ever seen two dogs fight, then shake it off? THAT’S a regulated nervous system. Kids (and adults!) should rebound this fastβ€”chiropractic helps make it happen." β€“ Dr. Vic



πŸ“’ Call to Action:

βœ… FREE Wellness Guide: Grab Dr. Vic’s 10-Page Wellness Blueprint for nervous system hacks!

βœ… Subscribe & Review: Help other parents find this episodeβ€”leave a 5-star review! ⭐⭐⭐⭐⭐

βœ… Follow Us: Facebook | Instagram | TikTok | YouTube



πŸ’¬ Why Listen?

Whether you’re a parent of an SPD kiddo, an adult with sensory sensitivities, or just curious about how your brain processes stress, this episode is a game-changer.


Dr. Vic blends science, humor, and real-life wins to make neurology actually exciting.


πŸ‘‰ Ready to rewire your resilience? Hit play now! πŸŽ§


πŸ“ Visit WellnessPathChiro.com to book a nervous system tune-up!


P.S. Share this with a parent who’s done with meltdownsβ€”they’ll thank you later. πŸ˜‰




Hosted on Acast. See acast.com/privacy for more information.

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7 months ago
11 minutes 38 seconds

Wellness Path Podcast
WPP#19 - Truth on Tallow

Summary:

In this episode, we dive deep into the world of cooking fats and oils, focusing on tallow and seed oils. We explore the health benefits, differences, and why tallow might be the better choice for your kitchen. From cooking to skincare, tallow is gaining attention, but it’s essential to know what to look for when choosing the right kind. Whether you're looking to improve your cooking or make better choices for your overall wellness, this episode is packed with valuable insights to help you make informed decisions about your fats and oils.


Key Talking Points:

  • Why tallow is considered a healthy fat (vs. seed oils).
  • The difference between grass-fed, organic, and conventional tallow.
  • The health risks associated with consuming low-quality seed oils.
  • How to choose the right tallow for cooking and skincare.
  • Practical tips for incorporating tallow into your daily routine.
  • The truth about the omega-3 and omega-6 balance in fats.


Chapters & Time Stamps:

  • 0:00 - Intro
  • Quick overview of the episode and today’s topic.
  • 2:05 - What is Tallow and Why It’s Gaining Popularity?
  • Explanation of tallow, its origins, and why people are turning to it in place of other oils.
  • 5:45 - Tallow vs. Seed Oils: A Healthier Choice?
  • A breakdown of tallow’s benefits compared to seed oils and why quality matters.
  • 12:20 - Understanding the Different Types of Tallow
  • Grass-fed, organic, vs. conventional – how they impact your health.
  • 18:00 - The Dangers of Low-Quality Seed Oils
  • Why seed oils can be harmful and the impact they have on the body.
  • 22:30 - Practical Ways to Incorporate Tallow Into Your Routine
  • Tips on how to use tallow for cooking, skincare, and even healing practices.
  • 28:15 - What to Look for When Buying Tallow
  • Understanding labeling, sourcing, and how to make sure you're getting the healthiest option.


-----------------------------------------


Connect with Us and Freebies!


Download Dr. Vic's Wellness Guide: https://drvic.systeme.io/wellness-path-guide-lp


πŸ“± Book a FREE consultation by texting "CONSULT" to 865.214.7438. Let’s work together to create a personalized plan to calm your nervous system and restore balance to your life.


🌐 Visit our website: www.wellnesspathchiro.com


πŸ“² Follow us on social media for more tips and updates:

  • Facebook: @WellnessPathChiro
  • Instagram: @WellnessPathChiro
  • TikTok: @WellnessPathChiro

πŸ’¬ Leave a review and share this episode with someone who could benefit from these insights. Together, we can spread the message of hope and healing!



Hosted on Acast. See acast.com/privacy for more information.

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8 months ago
18 minutes 59 seconds

Wellness Path Podcast
WPP#18 - Gut Health 101

πŸš€ Episode Summary:

Your gut is the powerhouse of your health, but are you really feeding it the right way? In this eye-opening episode, Dr. Vic Manzo dives deep into prebiotics, probiotics, and postbiotics, revealing what truly supports your microbiomeβ€”and what might be sabotaging it! πŸ¦ πŸ’‘


🌱 Talking Points:

πŸ”Ή The surprising truth about prebiotics – do they feed good or bad bacteria? πŸ€”

πŸ”Ή Why kombucha & fermented foods aren’t always the gut fix you think 🍢

πŸ”Ή The one prebiotic that only feeds the good bacteria! βœ…

πŸ”Ή What are soil-based probiotics (SBOs) and why are they a game changer? 🌍

πŸ”Ή How postbiotics are emerging as the next big thing in gut health πŸ”¬

πŸ’‘ Key Takeaway: Your gut health is the foundation of your overall well-being! Learn the right strategies to nurture it and avoid common mistakes.


⏳ Episode Chapters:

[00:00] Intro – Why gut health is the key to total wellness

[02:15] Discovering Prebiotics – The good, the bad, and the ugly

[05:42] The Power of SBO Probiotics – Why soil-based organisms matter

[08:26] XOS: The Best Prebiotic? – What research reveals πŸ”

[11:03] Postbiotics – The New Frontier in Gut Health

[14:00] Final Thoughts – Your next steps for a healthier gut!


🎧 Listen now and take control of your microbiome!



ο»Ώ----------------------------


Ready to take control of your anxiety and reclaim your life? Dr. Vic and the Wellness Path team are here to help!


πŸ“± Book a FREE consultation by texting "CONSULT" to 865.214.7438. Let’s work together to create a personalized plan to calm your nervous system and restore balance to your life.


🌐 Visit our website: www.wellnesspathchiro.com


πŸ“² Follow us on social media for more tips and updates:

  • Facebook: @WellnessPathChiro
  • Instagram: @WellnessPathChiro
  • TikTok: @WellnessPathChiro

πŸ’¬ Leave a review and share this episode with someone who could benefit from these insights. Together, we can spread the message of hope and healing!



Why Listen?

If you or someone you love struggles with anxiety, this episode is a must-listen. Dr. Vic combines his personal experience, professional expertise, and a compassionate approach to offer practical, science-backed solutions that go beyond coping mechanisms. Whether you're looking for natural remedies, holistic therapies, or simply a deeper understanding of how your nervous system works, this episode will inspire and empower you to take the first step toward a calmer, more balanced life.


Tune in now and discover how you can break free from anxiety and thrive!


Hosted on Acast. See acast.com/privacy for more information.

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8 months ago
19 minutes 37 seconds

Wellness Path Podcast
WPP#17 - Coffee 101

Episode Summary:

In this episode of The Wellness Path Podcast, Dr. Vic Manzo dives deep into a highly debated topic: coffee consumption. Should you be drinking coffee? What should you look for when choosing your coffee? Dr. Vic shares his extensive research and personal insights on how to ensure your coffee is as beneficial as possible. From organic certification to mold-free beans, roasting processes, and freshness, he provides a comprehensive guide to selecting the best coffee for your health. Stick around until the end for a special bonus to help you determine if coffee is right for you!


Topics Discussed:

βœ… The ongoing debate about coffee's health benefits and risks

βœ… Why your personal stress levels play a role in whether you should drink coffee

βœ… The importance of choosing organic coffee to avoid harmful pesticides

βœ… How mold and mycotoxins in coffee can impact your health

βœ… The difference between wet-washed and sun-dried coffee processing

βœ… Light vs. dark roast: which is better for your health?

βœ… Why freshness is key to maximizing coffee's health benefits

βœ… The advantages of single-origin, high-altitude, and shade-grown coffee

βœ… A breakdown of budget-friendly yet high-quality coffee options

βœ… Recommendations for third-party verified, mold-free coffee brands


Coffee Recommendations from Dr. Vic:

Kicking Horse (Dr. Vic drinks): https://amzn.to/3XcTn0V

Purity Coffee (5lbs): https://amzn.to/4hOWUum

Clean Coffee (Low Acid/3rd Party Tested for Mold): https://amzn.to/4baUzr7

LifeBoost Coffee (Low Acid/Mold Free): https://amzn.to/3Xfevnc

Kicking Horse (Decaf): https://amzn.to/4gRlVUs

Mt. Comfrt Organic Coffee: https://amzn.to/41aZ7Jz


Chapters:

⏳ 00:00 - Introduction

⏳ 01:05 - Why Coffee is a Controversial Topic

⏳ 02:30 - Should You Be Drinking Coffee?

⏳ 03:27 - The Importance of Organic Coffee

⏳ 05:56 - Understanding Mold and Mycotoxins in Coffee

⏳ 08:14 - The Best Roasting Process for Health Benefits

⏳ 10:40 - Why Freshness Matters in Coffee

⏳ 13:05 - The Benefits of Single-Origin and High-Altitude Coffee

⏳ 15:28 - How to Choose the Best Coffee for Your Needs



----------------------------


Ready to take control of your anxiety and reclaim your life? Dr. Vic and the Wellness Path team are here to help!


πŸ“± Book a FREE consultation by texting "CONSULT" to 865.214.7438. Let’s work together to create a personalized plan to calm your nervous system and restore balance to your life.


🌐 Visit our website: www.wellnesspathchiro.com


πŸ“² Follow us on social media for more tips and updates:

  • Facebook: @WellnessPathChiro
  • Instagram: @WellnessPathChiro
  • TikTok: @WellnessPathChiro

πŸ’¬ Leave a review and share this episode with someone who could benefit from these insights. Together, we can spread the message of hope and healing!


Why Listen?

If you or someone you love struggles with anxiety, this episode is a must-listen. Dr. Vic combines his personal experience, professional expertise, and a compassionate approach to offer practical, science-backed solutions that go beyond coping mechanisms. Whether you're looking for natural remedies, holistic therapies, or simply a deeper understanding of how your nervous system works, this episode will inspire and empower you to take the first step toward a calmer, more balanced life.


Tune in now and discover how you can break free from anxiety and thrive!


Hosted on Acast. See acast.com/privacy for more information.

Show more...
8 months ago
17 minutes 47 seconds

Wellness Path Podcast
WPP #16 - Breaking Free from Anxiety

Summary:

In this empowering episode of The Wellness Path Podcast, Dr. Vic Manzo dives deep into the rising epidemic of anxiety, affecting both adults and children at alarming rates. Dr. Vic shares his personal journey of overcoming anxiety and ADHD through holistic, natural methods, and provides actionable insights to help you reclaim control over your nervous system. From understanding the root causes of anxiety to exploring chiropractic care, auricular therapy, mindfulness practices, and powerful supplements, this episode is packed with science-backed strategies to help you break free from anxiety and live a more balanced, stress-resilient life.



Key Takeaways:

  1. Anxiety is a Nervous System Issue: Anxiety stems from a nervous system stuck in "stress mode" (sympathetic dominance), making it easier to trigger hyperstimulation and fear-based responses.
  2. Chiropractic Care for Anxiety: Misalignments in the spine can interfere with the nervous system, perpetuating stress responses. Chiropractic adjustments help restore balance, strengthen the parasympathetic (brake pedal) system, and even improve brain function, such as the prefrontal cortex, which regulates impulse control and calmness.
  3. Auricular Therapy: This non-invasive therapy targets specific nerve points in the ear to reset the nervous system, offering a powerful complement to chiropractic care for faster anxiety relief.
  4. Mindfulness and Breathwork: Techniques like box breathing (4-4-4-4) and the 4-7-8 method (inhale for 4, hold for 7, exhale for 8) can repattern the nervous system, reduce anxiety, and promote calmness.
  5. Grounding for Stress Relief: Connecting with the earth (e.g., walking barefoot on grass) can reharmonize your body’s energy and counteract the overstimulation caused by modern technology like Wi-Fi and 5G.
  6. Supplements for Calm: Dr. Vic recommends magnesium, ashwagandha, L-theanine, GABA, and CBD oil to support nervous system health, lower cortisol, and promote relaxation.
  7. Anxiety is Not Permanent: With the right tools and practices, you can rewire your brain, strengthen your nervous system, and break free from the cycle of anxiety.


----------------------------


Ready to take control of your anxiety and reclaim your life? Dr. Vic and the Wellness Path team are here to help!


πŸ“± Book a FREE consultation by texting "CONSULT" to 865.214.7438. Let’s work together to create a personalized plan to calm your nervous system and restore balance to your life.


🌐 Visit our website: www.wellnesspathchiro.com


πŸ“² Follow us on social media for more tips and updates:

  • Facebook: @WellnessPathChiro
  • Instagram: @WellnessPathChiro
  • TikTok: @WellnessPathChiro

πŸ’¬ Leave a review and share this episode with someone who could benefit from these insights. Together, we can spread the message of hope and healing!



Why Listen?

If you or someone you love struggles with anxiety, this episode is a must-listen. Dr. Vic combines his personal experience, professional expertise, and a compassionate approach to offer practical, science-backed solutions that go beyond coping mechanisms. Whether you're looking for natural remedies, holistic therapies, or simply a deeper understanding of how your nervous system works, this episode will inspire and empower you to take the first step toward a calmer, more balanced life.


Tune in now and discover how you can break free from anxiety


Hosted on Acast. See acast.com/privacy for more information.

Show more...
9 months ago
19 minutes 19 seconds

Wellness Path Podcast
WPP#15 - Breaking the Fear of Breech Presentation

✨ Empower Your Pregnancy Journey with Expert Insights! ✨

In this episode, Dr. Vic dives into one of the most concerning topics for expecting momsβ€”breech presentations during pregnancy. Drawing from his years of experience as a pediatric and prenatal chiropractor, Dr. Vic breaks down the myths, fears, and solutions surrounding breech positioning while offering practical tools to support both moms and babies.


πŸ’‘ What You’ll Learn in This Episode:

  • The different types of breech positions and why they occur.
  • Factors that influence breech presentations, from mom’s anatomy to baby’s needs.
  • Why chiropractic care, specifically the Webster Technique, is a game-changer in optimizing pelvic alignment and creating space for baby to move naturally.
  • Simple, effective techniques like forward-leaning inversions, pelvic tilts, and breathwork to reduce tension and create a nurturing environment for baby.
  • The synergy between chiropractic care, acupuncture, and pelvic floor therapy in supporting moms.
  • Real-life success stories that will inspire hope and confidence in navigating pregnancy challenges.


✨ Key Takeaway:

Breech positioning doesn’t have to be overwhelming or scary. With proactive steps, expert care, and a holistic approach, you can set the stage for a smooth and empowered pregnancy experience.


πŸŽ™ Your Next Steps:

πŸ‘‰ Tune in to hear Dr. Vic’s expert advice and learn how to let go of fear, embrace empowerment, and trust the process.

πŸ‘‰ Ready to explore more? Check out The Power of the 3 P’s Workshop for a deep dive into how chiropractic care supports pregnancy and beyond.


πŸ’ͺ Let’s Make Your Pregnancy Journey Amazing!

Tag someone who needs this information or save this for later. πŸ’•


Wellness Path Socials:

Facebook: www.facebook.comWellnessPathChiro

Instagram: www.instagram.com/WellnessPathChiro

YouTube: www.youtube.com/WellnessPathChiro

Tiktok: www.tiktok.com/@wellnesspathchiro


Chiropractic Website: www.WellnessPathChiro.com

Podcast Website: https://shows.acast.com/little-light-wellness-podcast


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9 months ago
27 minutes 37 seconds

Wellness Path Podcast
WPP#14 - The Longevity of Creatine

Summary

In this episode of the Wellness Path Podcast, Dr. Vic Manzo discusses the importance of brain development and holistic health, particularly focusing on the role of creatine as a supplement. He shares insights on how creatine benefits not only muscle growth but also longevity, brain function, and overall health. Dr. Manzo emphasizes the significance of a holistic approach to health, integrating chiropractic care and proper nutrition to support the body's natural processes.


Takeaways

  • Creatine is beneficial for brain health and longevity.
  • Chiropractic care is essential for optimal brain function.
  • Muscle mass is a key factor in determining longevity.
  • Creatine can help manage blood sugar levels effectively.
  • It has neuroprotective properties that may prevent neurodegenerative diseases.
  • Creatine can enhance cognitive function during sleep deprivation.
  • The supplement exhibits antioxidant properties that combat aging.
  • Regular intake of creatine can improve mental clarity and focus.
  • Holistic health approaches are crucial for overall well-being.
  • Quality supplements can significantly impact health outcomes.


Chapters

00:00 Introduction to Brain Development and Holistic Health

05:40 The Multifaceted Benefits of Creatine

11:19 Enhancing Brain Function with Creatine


β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

Free 4 Part Video Series on Children and Chronic Illnesses

https://drvic.systeme.io/domino-effect-lp


Part 1-4 Episodes:

Part 1: https://shows.acast.com/little-light-wellness-podcast/episodes/wpp9-unlocking-the-secrets-of-pediatric-health


Part 2: https://shows.acast.com/little-light-wellness-podcast/episodes/wpp10-unlocking-your-childs-brain-potential-part-ii


Part 3: https://shows.acast.com/little-light-wellness-podcast/episodes/wpp11-unlocking-motor-development-in-children-part-iii


Part 4: https://shows.acast.com/little-light-wellness-podcast/episodes/wpp12-unlocking-your-childs-brain-potential-part-iv


Wellness Path Socials:

Facebook: www.facebook.comWellnessPathChiro

Instagram: www.instagram.com/WellnessPathChiro

YouTube: www.youtube.com/WellnessPathChiro

Tiktok: www.tiktok.com/@wellnesspathchiro


Chiropractic Website: www.WellnessPathChiro.com

Podcast Website: https://shows.acast.com/little-light-wellness-podcast


Hosted on Acast. See acast.com/privacy for more information.

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11 months ago
22 minutes 19 seconds

Wellness Path Podcast
WPP#13 - The Neurological Key to Focus, Behavior and Learning - Part V

Summary

In this episode, Dr. Vic Manzo wraps up a five-part series on the developing brain, focusing on neurological perspectives and their impact on child development. He discusses the importance of self-regulation, organizational skills, and how chiropractic care can help children with behavioral and learning difficulties. Through real-life case studies, he illustrates the transformative effects of chiropractic adjustments on children's lives and emphasizes the need for families to understand the neurological underpinnings of health and wellness.


Takeaways

  • Understanding the developing brain is crucial for child health.
  • Neurological imbalances can lead to behavioral issues.
  • Self-regulation is key to learning and development.
  • Chiropractic care can significantly improve children's focus.
  • Real-life case studies demonstrate the effectiveness of chiropractic adjustments.
  • Parents should be empowered to understand their child's neurodevelopment.
  • The nervous system's tone reflects overall health.
  • Wellness is a continuous journey, not just the absence of symptoms.
  • Family health is interconnected and can be improved through chiropractic care.
  • Education and awareness are essential for navigating child development challenges.


Chapters

00:00 Introduction to the Developing Brain Series

06:05 The Impact of Self-Regulation on Learning

13:47 The Importance of Chiropractic Care for Families


β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-


Free 4 Part Video Series on Children and Chronic Illnesses

https://drvic.systeme.io/domino-effect-lp


Part 1-4 Episodes:

Part 1: https://shows.acast.com/little-light-wellness-podcast/episodes/wpp9-unlocking-the-secrets-of-pediatric-health


Part 2: https://shows.acast.com/little-light-wellness-podcast/episodes/wpp10-unlocking-your-childs-brain-potential-part-ii


Part 3: https://shows.acast.com/little-light-wellness-podcast/episodes/wpp11-unlocking-motor-development-in-children-part-iii


Part 4: https://shows.acast.com/little-light-wellness-podcast/episodes/wpp12-unlocking-your-childs-brain-potential-part-iv


Wellness Path Socials:

Facebook: www.facebook.comWellnessPathChiro

Instagram: www.instagram.com/WellnessPathChiro

YouTube: www.youtube.com/WellnessPathChiro

Tiktok: www.tiktok.com/@wellnesspathchiro


Chiropractic Website: www.WellnessPathChiro.com

Podcast Website: https://shows.acast.com/little-light-wellness-podcast


Hosted on Acast. See acast.com/privacy for more information.

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11 months ago
15 minutes 42 seconds

Wellness Path Podcast
WPP#12 - Unlocking Your Child’s Brain Potential Part IV

Wellness Path Socials:

Facebook: www.facebook.comWellnessPathChiro

Instagram: www.instagram.com/WellnessPathChiro

YouTube: www.youtube.com/WellnessPathChiro

Tiktok: www.tiktok.com/@wellnesspathchiro


Free 4 Part Video Series on Children and Chronic Illnesses: https://drvic.systeme.io/domino-effect-lp


Podcast Website: https://shows.acast.com/little-light-wellness-podcast


β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-


Summary

In this episode, Dr. Vic Manzo discusses the critical role of chiropractic care in child development, emphasizing the importance of early intervention and the impact of sensory processing on learning and communication. He explores how chiropractic adjustments can enhance neurological function, support developmental milestones, and improve overall family wellness. The conversation highlights the interconnectedness of various developmental aspects and the necessity of addressing foundational issues to prevent future challenges.


Takeaways

  • Chiropractic care is essential for children's brain development.
  • Early chiropractic intervention can prevent long-term imbalances.
  • Sensory processing disorders affect many children and can be addressed through chiropractic.
  • Communication skills are crucial for children's learning and development.
  • Chiropractic adjustments can enhance sensory integration and motor skills.
  • Speech delays are increasingly common and can be improved with chiropractic care.
  • The domino effect illustrates how early issues can lead to larger developmental challenges.
  • Family wellness is a key focus in chiropractic practice.
  • Mothers and fathers both benefit from chiropractic adjustments.
  • Holistic approaches in chiropractic can support various developmental needs.


Chapters

00:00 Introduction to Chiropractic and Child Development

03:08 Understanding Sensory Processing and Its Impact

06:01 The Role of Chiropractic in Child Development

08:56 Communication and Learning Milestones

11:46 The Domino Effect of Developmental Delays

15:05 The Importance of Family Wellness in Chiropractic


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1 year ago
17 minutes 46 seconds

Wellness Path Podcast
WPP#11 - Unlocking Motor Development in Children - Part III

Summary

In this episode of the Wellness Path podcast, Dr. Vic Manzo discusses the critical role of motor development in infants and toddlers, emphasizing the importance of sensory input and the impact of subluxation on brain growth. He explains how chiropractic care can enhance sensory awareness, leading to improved motor skills and overall child development. The conversation highlights the interconnectedness of sensory and motor functions and the necessity of addressing these issues early for optimal growth. Dr. Manzo also shares insights on the rising prevalence of speech delays and the holistic approach of chiropractic in supporting children's health and development.


Takeaways

Motor development is essential for brain growth.

Sensory input significantly influences motor output.

Subluxation can hinder a child's development.

Chiropractic care enhances sensory awareness.

Early intervention leads to better outcomes.

JET syndrome can affect infant motor skills.

The body adapts to deficits in development.

Chiropractic adjustments can resolve motor issues.

Speech delays are increasing among children.

Nature requires no help, just the removal of interference.



Chapters

00:00 Introduction to Motor Development

03:05 The Importance of Sensory Input

06:08 Understanding Subluxation in Infants

09:01 Motor Development and Its Challenges

11:49 The Connection Between Sensory and Motor Skills

15:04 The Role of Chiropractic in Child Development

17:53 Conclusion and Future Insights


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Wellness Path Socials:

Facebook: www.facebook.comWellnessPathChiro

Instagram: www.instagram.com/WellnessPathChiro

YouTube: www.youtube.com/WellnessPathChiro

Tiktok: www.tiktok.com/@wellnesspathchiro


Free 4 Part Video Series on Children and Chronic Illnesses: https://drvic.systeme.io/domino-effect-lp


Podcast Website: https://shows.acast.com/little-light-wellness-podcast


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
19 minutes 45 seconds

Wellness Path Podcast
WPP#10 - Unlocking Your Child's Brain Potential - Part II

Wellness Path Socials:

Facebook: www.facebook.comWellnessPathChiro

Instagram: www.instagram.com/WellnessPathChiro

YouTube: www.youtube.com/WellnessPathChiro

Tiktok: www.tiktok.com/@wellnesspathchiro


Free 4 Part Video Series on Children and Chronic Illnesses: https://drvic.systeme.io/domino-effect-lp


Podcast Website: https://shows.acast.com/little-light-wellness-podcast


---------------------------------


Summary

In this episode of the Wellness Path Podcast, Dr. Vic Manzo discusses the critical aspects of brain development in children, emphasizing the importance of early evaluation and the role of chiropractic care. He explores how sensory systems, including visual, auditory, and proprioceptive inputs, significantly impact a child's development. Dr. Manzo shares insights on how misalignments and sensory processing issues can lead to developmental delays and stresses the need for a holistic approach to pediatric health.


Takeaways

  • Brain development is a layered process that requires attention.
  • Early evaluation of children is crucial for optimal development.
  • Visual and auditory inputs are essential for learning and memory.
  • Sensory systems play a significant role in a child's growth.
  • Proprioception is vital for brain function and coordination.
  • Chiropractic care can enhance brain development and function.
  • Progress in development may be slow but is still progress.
  • The weakest link in development can affect overall growth.
  • Integration of care is necessary for optimal outcomes.
  • Holistic approaches are essential for addressing developmental challenges.


Chapters

00:00 Introduction to Brain Development in Children

02:27 Understanding the Importance of Early Evaluation

07:11 Sensory Systems and Their Impact on Development

10:26 Proprioception and Its Significance

13:46 The Importance of Chiropractic Care

19:40 Integrating Care for Optimal Development


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1 year ago
22 minutes 51 seconds

Wellness Path Podcast
WPP#9 - Unlocking the Secrets of Pediatric Health

Wellness Path Socials:

Facebook: www.facebook.comWellnessPathChiro

Instagram: www.instagram.com/WellnessPathChiro

YouTube: www.youtube.com/WellnessPathChiro

Tiktok: www.tiktok.com/@wellnesspathchiro


Free 4 Part Video Series on Children and Chronic Illnesses: https://drvic.systeme.io/domino-effect-lp


Podcast Website: https://shows.acast.com/little-light-wellness-podcast


Summary

In this episode of The Wellness Path Podcast, Dr. Vic Manzo discusses the critical aspects of brain development in children, emphasizing the alarming statistics of chronic illnesses among kids. He explores the importance of understanding the birth process, the role of primitive reflexes, and how chiropractic care can optimize children's health and development. Dr. Manzo shares insights on the imprints left on the nervous system from birth and the significance of addressing these issues early on to ensure proper growth and development.


Takeaways

  • 53% of kids have chronic illnesses, a concerning statistic.
  • Brain development starts at birth and even in the womb.
  • Imprints on the nervous system can affect children's health.
  • Primitive reflexes are crucial for survival and development.
  • Chiropractic care focuses on optimizing nervous system function.
  • The vagus nerve plays a key role in self-regulation and healing.
  • Early intervention is critical for effective treatment.
  • Chiropractic maximizes the benefits of other therapies.
  • The first three years of life are vital for brain growth.
  • Parents should be empowered with knowledge about their child's health.


Chapters

00:00 Introduction to The Wellness Path Podcast

01:27 The Importance of Brain Development in Children

05:18 Understanding Imprints on the Nervous System

11:21 The Stages of Brain Development

22:02 The Role of Chiropractic in Child Development





Tags:


pediatric health, brain development, chiropractic care, children's health, nervous system, primitive reflexes, wellness, parenting, holistic health, child development


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1 year ago
32 minutes 41 seconds

Wellness Path Podcast
WPP#8: Understanding Plagiocephaly: Causes and Prevention with Special Guest: Dr. Cheyenne Allen

Ready for a Transformation for the Entire Family?

www.LittleLightChiropractic.com


Check out our Workshops on Empowered Pregnancies with Less Stress and Easier Labor and Delivery + Domino Effect workshop which is all about raising Empowered Children

https://bio.site/littlelightchiro


-------------------------------------


Summary

Plagiocephaly, or flathead syndrome, can start in utero and typically occurs within the first month or two of life. The back-to-sleep campaign to prevent SIDS has contributed to the increase in plagiocephaly cases. The pressure on one spot of the head from sleeping on the back and using certain equipment can lead to a flat head shape. Early intervention through physical therapy and chiropractic care is crucial to prevent and correct plagiocephaly. Delayed motor skills, vision alignment issues, and increased risk of ear infections are some of the potential consequences of untreated plagiocephaly. Early prevention and treatment can have a significant impact on a child's development and overall well-being.


Who is Dr. Cheyenne?

Hi there! I'm Dr. Cheyenne, physical therapist for babies. I teach parents how to help their babies reach milestones- from breastfeeding to walking- through exercise, education, and encouragement. I am a mom of two littles, an army wife, a Disney adult, and a National Park lover. I want to build a strong foundation for your newborn by improving functional movement and neurological development.


How to Connect with Dr. Cheyenne?

All Links: https://linktr.ee/milestonestw


Check Out Previous Interview: LLC#5 with Dr. Cheyenne on Tummy Time

https://shows.acast.com/little-light-wellness-podcast/episodes/llc5-why-tummy-time-is-crucial-with-guest-dr-cheyenne-allen


Takeaways

  • Plagiocephaly can start in utero and typically occurs within the first month or two of life.
  • The back-to-sleep campaign to prevent SIDS has contributed to the increase in plagiocephaly cases.
  • Early intervention through physical therapy and chiropractic care is crucial to prevent and correct plagiocephaly.
  • Untreated plagiocephaly can lead to delayed motor skills, vision alignment issues, and increased risk of ear infections.


Chapters

00:00 Introduction and Passion for Plagiocephaly

01:12 Causes and Development of Plagiocephaly

14:25 Long-Term Effects of Untreated Plagiocephaly


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1 year ago
29 minutes 2 seconds

Wellness Path Podcast
WPP#7 - Sympathetic Dominance

Summary

In this episode, Dr. Vic Manzo discusses the misconceptions surrounding chiropractic and explains the importance of understanding the nervous system. He introduces the concept of the gas pedal and brake pedal analogy to explain the sympathetic and parasympathetic nervous systems. Dr. Manzo highlights the prevalence of sympathetic dominance in society and emphasizes the need for a strong brake pedal system for optimal health. He explains how chiropractic adjustments can help build the brake pedal system and improve overall well-being. Dr. Manzo also discusses the role of chiropractic in pregnancy and child development. Overall, he emphasizes the importance of adaptation and neurological function for thriving in life.


Takeaways

  • Chiropractic is often misunderstood and associated only with treating pain, but it is actually focused on optimizing the nervous system and promoting overall health.
  • The nervous system can be compared to a gas pedal and brake pedal, with the sympathetic nervous system representing the gas pedal and the parasympathetic nervous system representing the brake pedal.
  • Sympathetic dominance, or being stuck in a gas pedal state, is prevalent in society and can lead to various health issues and a decreased ability to adapt to stress.
  • Chiropractic adjustments help build the brake pedal system, allowing the body to heal, repair, and self-regulate more effectively.
  • Chiropractic care is beneficial for pregnant women and children, as it supports healthy development and can improve pregnancy outcomes.


Chapters

00:00 Introduction and Personal Update

01:19 Misconceptions about Chiropractic

03:14 Chiropractic's High Satisfaction Rate

04:40 The Gas Pedal and Brake Pedal Analogy

06:07 The Importance of the Brake Pedal System

08:03 The Prevalence of Sympathetic Dominance

09:05 The Impact of Sympathetic Dominance on Society

10:31 The Need for a Strong Brake Pedal System

13:19 Chiropractic's Role in Building the Brake Pedal System

15:14 Understanding Subluxation

19:33 The Importance of Adaptation and Neurological Function

21:33 The Benefits of Chiropractic for Pregnancy and Child Development

22:57 Conclusion and Call to Action


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1 year ago
24 minutes 37 seconds

Wellness Path Podcast
WPP#6 - The Importance of Pelvic Health in Men and Women with Guest: Dr. Mariah Lohr

Summary

In this conversation, Mariah Lohr, a pelvic floor therapist, discusses various aspects of pelvic floor health. She explains how she got into the field and the importance of addressing pelvic floor issues. Mariah highlights that incontinence is a common issue and is often caused by tension in the pelvic floor muscles. She also emphasizes the importance of pelvic floor preparation during pregnancy to optimize the labor and delivery process. Mariah discusses tearing during childbirth and the rehabilitation process postpartum. She suggests that pelvic floor assessment can be done before pregnancy and should be started around the 24-week mark during pregnancy. Mariah also touches on pelvic floor issues in men and the need for support and education in this field.


Takeaways

  • Incontinence is a common pelvic floor issue and is often caused by tension in the pelvic floor muscles.
  • Pelvic floor preparation during pregnancy is important to optimize the labor and delivery process.
  • Tearing during childbirth can be prevented or minimized through perineal massage and proper rehabilitation postpartum.
  • Pelvic floor assessment can be done before pregnancy and should be started around the 24-week mark during pregnancy.
  • Pelvic floor issues are not limited to women; men can also experience pelvic floor dysfunction.
  • Having a support system and seeking professional advice are crucial for pelvic floor health.


Chapters

00:00 Introduction and Background

03:00 Common Pelvic Floor Issues

06:30 Pelvic Floor Preparation during Pregnancy

10:30 Tearing and Postpartum Recovery

17:30 Timing of Pelvic Floor Assessment

20:00 Pelvic Floor Issues in Men

25:30 Importance of Support and Education

27:30 Conclusion and Contact Information


Who is Dr. Mariah Lohr?

Mariah Lohr PT, DPT, PRPC is a board-certified doctor of physical therapy and specialist in pelvic health. She and her husband, Jacob launched Nomadic Physical Therapy to provide longevity-based, proactive, and personalized physical therapy that allows you to optimize your time & return to life's activities without any limitations.


Mariah is passionate about helping others attain their highest level of health and wellness by optimizing movement so that they can live their most enjoyable life. She loves educating with the belief that the better one understands their body and how it functions, the better one can thrive. Mariah is experienced in the treatment of males and females experiencing urinary and fecal incontinence, constipation, pelvic pain conditions, sexual dysfunction, pelvic organ prolapse, mechanical infertility, and prenatal and postpartum conditions. She particularly enjoys treating pregnant and post-partum patients, while advocating for the importance of appropriate preventative care required during this period of significant changes. 


She is approved by ICareBetter.com for specialized treatment of endometriosis symptoms and also trained in dry-needling interventions.


When not working, Mariah enjoys hiking the Smoky Mountains, cooking with her husband, playing volleyball, working out, reading, spending time with family, and checking out the local farmer's market!


How to Connect with Dr. Mariah?

Website: https://www.nomadicpt.net

Instagram: @pelvicpt_mariahl 

Facebook: Nomadic Physical Therapy (https://www.facebook.com/profile.php?id=61550321730783) 



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1 year ago
29 minutes 40 seconds

Wellness Path Podcast
WPP#5 - Why Tummy Time is Crucial with Guest: Dr. Cheyenne Allen

Summary

Dr. Vic Manzo interviews Dr. Cheyenne Allen about the importance of early intervention in pediatric physical therapy. They discuss the impact of conditions like torticollis and plagiocephaly and the critical role of tummy time in a baby's development. Dr. Allen provides tips for implementing tummy time into a daily routine and troubleshooting common challenges. They also emphasize the importance of collaboration between chiropractors and physical therapists in providing comprehensive care for infants. Dr. Allen shares where listeners can find more information about her work.


Takeaways

  • Early intervention in pediatric physical therapy is crucial for optimal development.
  • Tummy time is an essential activity for babies to strengthen their muscles and promote healthy development.
  • Implementing tummy time into a daily routine, such as during diaper changes, can help ensure consistency.
  • Parents can troubleshoot tummy time challenges by propping the baby up on pillows or engaging them with entertaining activities.
  • Collaboration between chiropractors and physical therapists is beneficial in addressing asymmetries and imbalances in infants.


Chapters

00:00 Introduction and Background

03:17 The Importance of Early Intervention

06:41 The Impact of Torticollis and Plagiocephaly

09:22 The First Step: Tummy Time

13:26 Implementing Tummy Time in Daily Routine

17:09 Troubleshooting Tummy Time

21:37 Addressing Asymmetries and Imbalances

23:45 Collaboration Between Chiropractors and Physical Therapists

25:34 Where to Find Dr. Cheyenne Allen

27:06 Closing Remarks


Who is Dr. Cheyenne?

Hi there! I'm Dr. Cheyenne, physical therapist for babies. I teach parents how to help their babies reach milestones- from breastfeeding to walking- through exercise, education, and encouragement. I am a mom of two littles, an army wife, a Disney adult, and a National Park lover. I want to build a strong foundation for your newborn by improving functional movement and neurological development.


How to Connect with Dr. Cheyenne?

All Links: https://linktr.ee/milestonestw


Upcoming Free Workshop:ο»Ώ

https://www.facebook.com/groups/milestonestw/?ref=share&mibextid=K35XfP


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
28 minutes 35 seconds

Wellness Path Podcast
WPP#4 - More Balanced You with Guest: Rebekah Knause

Summary

In this conversation, Dr. Vic Manzo interviews Rebekah, an acupuncturist, about her journey and the principles of acupuncture. They discuss the Taoist approach to acupuncture, the importance of pulse diagnosis, and the power of acupuncture in balancing frequencies in the body. Rebekah also explains the five auricular points that can help with mental health issues. They conclude the conversation by discussing the concept of community acupuncture and the benefits of healing in groups.


Takeaways

- The Taoist approach to acupuncture is based on the observation of nature and the understanding of the five elements.

- Pulse diagnosis is an important tool in acupuncture that provides valuable information about the body's imbalances.

- Acupuncture works by shifting the frequencies and energy in the body, promoting balance and healing.

- The five auricular points can be used to address mental health issues and provide relief from symptoms.

- Community acupuncture offers a more accessible and affordable way for people to receive acupuncture treatments and experience the benefits of healing in a group setting.


Chapters

00:00 - Introduction and Background

03:34 - The Taoist Approach to Acupuncture

08:12 - The Importance of Pulse Diagnosis

10:23 - The Power of Acupuncture and Frequency

16:52 - The Five Auricular Points for Mental Health

22:21 - Community Acupuncture and Healing in Groups

32:08 - Conclusion and Contact Information


Who is Rebekah Knause?

Rebekah Knause, L.Ac., LMT, RYT is the owner of Balanced You Clinic. Rebekah was born and raised in West TN and has been in Knoxville since 2001.


She is a licensed Acupuncturist with the state of TN and holds diplomate status with the NCCAOM. Rebekah graduated from the Jung Tao School of Chinese Medicine in Sugar Grove, NC in July of 2018. Rebekah has been a practicing massage therapist for the past 16 years as well as during her years studying at Jung Tao.


She began her massage career working with Apple Health & Wellness for seven years and learned various massage modalities and human anatomy. She discovered the many ways that a body can be injured – either by accidents, bad posture habits, poor ergonomics in the work place, and by stress which can create dysfunction in the body. Throughout her time with Apple Health, she was constantly investigating how these injuries happen and asking the doctors about the various ways of treating people and their injuries. 


During her time practicing massage at Balanced You, Rebekah developed various neck, low back and shoulder issues. Her repeated attempts to treat her pain with massage, chiropractic, and exercise therapy did not quite provide the healing she sought. That is when she tried Acupuncture. She was so impressed with the results she received from her treatments that she knew this was what she wanted to study and practice for the rest of her working life!


Rebekah began her education at Pellissippi State and then studied for four years at Jung Tao where she received her licensure. She knew that she needed to train other massage therapists to learn deep tissue therapeutic massage so that she could make her transition out of massage and into the field of Acupuncture.


How to Connect with Rebekah?

Website: https://balancedyouclinic.com/

Facebook: https://www.facebook.com/BalancedYouClinic/

Instagram: https://www.instagram.com/balancedyouclinic/

You Tube: https://www.youtube.com/channel/UCUSflcesEVwIV0ARKXybcXA


Community Acupuncture

https://balancedyouclinic.com/2252-2/open-room-acupuncture/


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1 year ago
40 minutes 15 seconds

Wellness Path Podcast

Welcome to The Wellness Path Podcast, your go-to source for expert insights and practical tips on holistic health, pediatrics, prenatal care, family wellness, fertility, and much more. Join us on a journey to illuminate the path to healthier and happier lives for you and your loved ones. 🌟


In each episode, we dive deep into the world of wellness, offering valuable advice for parents navigating the joys and challenges of raising children, as well as holistic health strategies for the entire family. From essential tips for a smooth pregnancy and fertility guidance to insights on nutrition, mindfulness, and overall well-being, we cover a wide array of topics to support your health journey. πŸŒΏπŸ€°πŸ‘¨β€πŸ‘©β€πŸ‘§

We feature engaging interviews with leading experts in holistic health, pediatrics, prenatal care, nutrition, and more. Learn from renowned professionals as they share their knowledge, research, and practical strategies to empower you in making informed decisions for the well-being of your family and yourself. πŸŽ™οΈ


Whether you're a parent-to-be, seeking fertility advice, exploring new wellness practices, or looking for ways to support your family's health, The Wellness Path Podcast has something for everyone. Tune in for evidence-based information, heartwarming stories, and a dose of inspiration to brighten your path to a healthier, more joyful life.


Subscribe now and let The Wellness Path Podcast be your beacon of knowledge, guiding you through the stages of life with wisdom, compassion, and holistic insights. ✨


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