Welcome to The Wellness Path Podcast, your go-to source for expert insights and practical tips on holistic health, pediatrics, prenatal care, family wellness, fertility, and much more. Join us on a journey to illuminate the path to healthier and happier lives for you and your loved ones. π
In each episode, we dive deep into the world of wellness, offering valuable advice for parents navigating the joys and challenges of raising children, as well as holistic health strategies for the entire family. From essential tips for a smooth pregnancy and fertility guidance to insights on nutrition, mindfulness, and overall well-being, we cover a wide array of topics to support your health journey. πΏπ€°π¨βπ©βπ§
We feature engaging interviews with leading experts in holistic health, pediatrics, prenatal care, nutrition, and more. Learn from renowned professionals as they share their knowledge, research, and practical strategies to empower you in making informed decisions for the well-being of your family and yourself. ποΈ
Whether you're a parent-to-be, seeking fertility advice, exploring new wellness practices, or looking for ways to support your family's health, The Wellness Path Podcast has something for everyone. Tune in for evidence-based information, heartwarming stories, and a dose of inspiration to brighten your path to a healthier, more joyful life.
Subscribe now and let The Wellness Path Podcast be your beacon of knowledge, guiding you through the stages of life with wisdom, compassion, and holistic insights. β¨
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Wellness Path Podcast, your go-to source for expert insights and practical tips on holistic health, pediatrics, prenatal care, family wellness, fertility, and much more. Join us on a journey to illuminate the path to healthier and happier lives for you and your loved ones. π
In each episode, we dive deep into the world of wellness, offering valuable advice for parents navigating the joys and challenges of raising children, as well as holistic health strategies for the entire family. From essential tips for a smooth pregnancy and fertility guidance to insights on nutrition, mindfulness, and overall well-being, we cover a wide array of topics to support your health journey. πΏπ€°π¨βπ©βπ§
We feature engaging interviews with leading experts in holistic health, pediatrics, prenatal care, nutrition, and more. Learn from renowned professionals as they share their knowledge, research, and practical strategies to empower you in making informed decisions for the well-being of your family and yourself. ποΈ
Whether you're a parent-to-be, seeking fertility advice, exploring new wellness practices, or looking for ways to support your family's health, The Wellness Path Podcast has something for everyone. Tune in for evidence-based information, heartwarming stories, and a dose of inspiration to brighten your path to a healthier, more joyful life.
Subscribe now and let The Wellness Path Podcast be your beacon of knowledge, guiding you through the stages of life with wisdom, compassion, and holistic insights. β¨
Hosted on Acast. See acast.com/privacy for more information.
π Episode Summary:
Your gut is the powerhouse of your health, but are you really feeding it the right way? In this eye-opening episode, Dr. Vic Manzo dives deep into prebiotics, probiotics, and postbiotics, revealing what truly supports your microbiomeβand what might be sabotaging it! π¦ π‘
π± Talking Points:
πΉ The surprising truth about prebiotics β do they feed good or bad bacteria? π€
πΉ Why kombucha & fermented foods arenβt always the gut fix you think πΆ
πΉ The one prebiotic that only feeds the good bacteria! β
πΉ What are soil-based probiotics (SBOs) and why are they a game changer? π
πΉ How postbiotics are emerging as the next big thing in gut health π¬
π‘ Key Takeaway: Your gut health is the foundation of your overall well-being! Learn the right strategies to nurture it and avoid common mistakes.
β³ Episode Chapters:
[00:00] Intro β Why gut health is the key to total wellness
[02:15] Discovering Prebiotics β The good, the bad, and the ugly
[05:42] The Power of SBO Probiotics β Why soil-based organisms matter
[08:26] XOS: The Best Prebiotic? β What research reveals π
[11:03] Postbiotics β The New Frontier in Gut Health
[14:00] Final Thoughts β Your next steps for a healthier gut!
π§ Listen now and take control of your microbiome!
Ready to take control of your anxiety and reclaim your life? Dr. Vic and the Wellness Path team are here to help!
π± Book a FREE consultation by texting "CONSULT" to 865.214.7438. Letβs work together to create a personalized plan to calm your nervous system and restore balance to your life.
π Visit our website: www.wellnesspathchiro.com
π² Follow us on social media for more tips and updates:
π¬ Leave a review and share this episode with someone who could benefit from these insights. Together, we can spread the message of hope and healing!
If you or someone you love struggles with anxiety, this episode is a must-listen. Dr. Vic combines his personal experience, professional expertise, and a compassionate approach to offer practical, science-backed solutions that go beyond coping mechanisms. Whether you're looking for natural remedies, holistic therapies, or simply a deeper understanding of how your nervous system works, this episode will inspire and empower you to take the first step toward a calmer, more balanced life.
Tune in now and discover how you can break free from anxiety and thrive!
Hosted on Acast. See acast.com/privacy for more information.