In this episode of Wellness Farm Chat, I’m sharing what it means to fully trust God with your labour and delivery — to release fear, silence negative voices, and protect the sacred peace of this season of motherhood.
It’s so easy to let fear creep in when people speak doubt or negativity over your birth story. But this is not the enemy’s time to interfere — Satan comes to steal, kill, and destroy, and he targets moments filled with promise and purpose. In this episode, we talk about how to guard your heart, your mind, and your home from fear, and how to invite God’s presence into your birthing space.
This is a reminder that God is in control of your body, your baby, and your birth. You were designed for this, and He has already equipped you for every moment ahead.
I’m proud to partner with Better Basics, a Canadian company creating safe, sustainable, and family-friendly products. As part of my commitment to supporting clean living and mindful homesteading, I’ve teamed up with them to offer you 10% off your order with code WELLNESSFARMCHAT.
When you shop using my code, you not only save — you also help support the Wellness Farm Chat podcast and our mission to share simple, natural living for families.
Shop Better Basics: Use code WELLNESSFARMCHAT for 10% off!
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
Hey friends, if you’ve been looking for high-quality, nutrient-dense products for your homestead or wellness routine, you have to check out Wonder Cow! Their line of premium colostrum supplements, is crafted with care and perfect for families who value natural health.
And because you’re part of the Wellness Farm Chat community, Wonder Cow is giving you 15% off your first order!
Just use my special link and code WELLNESSFARMCHAT at checkout to grab your discount!
Feeling run-down in your third trimester? In this episode of Wellness Farm Chat, I’m sharing why elderberry syrup has become one of my favorite natural remedies during pregnancy. You’ll learn all about the powerful immune-boosting benefits of elderberries, how they help protect both mama and baby, and why this ancient remedy is a must-have for cold and flu season.
I’ll walk you through exactly how to make elderberry syrup at home — using real ingredients like ginger, cinnamon, cloves, and raw honey — and explain why it’s safe and effective for third-trimester immune support.
Whether you’re a homesteader, a natural wellness lover, or a pregnant mama looking for simple, holistic ways to stay healthy, this episode will give you the confidence to make your own homemade elderberry syrup and keep your family thriving all winter long.
I’m proud to partner with Better Basics, a Canadian company creating safe, sustainable, and family-friendly products. As part of my commitment to supporting clean living and mindful homesteading, I’ve teamed up with them to offer you 10% off your order with code WELLNESSFARMCHAT.
When you shop using my code, you not only save — you also help support the Wellness Farm Chat podcast and our mission to share simple, natural living for families.
Shop Better Basics: Use code WELLNESSFARMCHAT for 10% off!
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
Hey friends, if you’ve been looking for high-quality, nutrient-dense products for your homestead or wellness routine, you have to check out Wonder Cow! Their line of premium colostrum supplements, is crafted with care and perfect for families who value natural health.
And because you’re part of the Wellness Farm Chat community, Wonder Cow is giving you 15% off your first order!
Just use my special link and code WELLNESSFARMCHAT at checkout to grab your discount!
When my husband went missing for over 18 hours on a solo bear hunt, I went from calm to panicked — and eventually called the police. It was one of those real-life moments where worry and wilderness collide. Thankfully, this story has a happy ending: he returned safe, with a beautiful bear that’s now filling our freezer and a ton of golden rendered bear fat that’s absolute homestead gold.
Tune in for a heartfelt, funny, and honest story from farm life that reminds us how unpredictable — and rewarding — simple living can be.
I’m proud to partner with Better Basics, a Canadian company creating safe, sustainable, and family-friendly products. As part of my commitment to supporting clean living and mindful homesteading, I’ve teamed up with them to offer you 10% off your order with code WELLNESSFARMCHAT.
When you shop using my code, you not only save — you also help support the Wellness Farm Chat podcast and our mission to share simple, natural living for families.
Shop Better Basics: Use code WELLNESSFARMCHAT for 10% off!
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
Hey friends, if you’ve been looking for high-quality, nutrient-dense products for your homestead or wellness routine, you have to check out Wonder Cow! Their line of premium colostrum supplements, is crafted with care and perfect for families who value natural health.
And because you’re part of the Wellness Farm Chat community, Wonder Cow is giving you 15% off your first order!
Just use my special link and code WELLNESSFARMCHAT at checkout to grab your discount!
In this episode of Wellness Farm Chat, I’m opening up about my decision to step back from Instagram and Facebook. I share how chasing growth through reels and algorithms left me drained and uninspired, and why I’m choosing to put my heart into podcasting instead. If you’ve ever felt pressure to keep up online, this episode is your reminder that it’s okay to slow down, follow your gut, and create from a place of peace — not pressure.
I’m proud to partner with Better Basics, a Canadian company creating safe, sustainable, and family-friendly products. As part of my commitment to supporting clean living and mindful homesteading, I’ve teamed up with them to offer you 10% off your order with code WELLNESSFARMCHAT.
When you shop using my code, you not only save — you also help support the Wellness Farm Chat podcast and our mission to share simple, natural living for families.
Shop Better Basics: Use code WELLNESSFARMCHAT for 10% off!
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
Hey friends, if you’ve been looking for high-quality, nutrient-dense products for your homestead or wellness routine, you have to check out Wonder Cow! Their line of premium colostrum supplements, is crafted with care and perfect for families who value natural health.
And because you’re part of the Wellness Farm Chat community, Wonder Cow is giving you 15% off your first order!
Just use my special link and code WELLNESSFARMCHAT at checkout to grab your discount!
In this Wellness Farm Chat episode, I share how we’re gently drying off our dairy cow before winter — my step-by-step approach to avoid mastitis, how we confirmed her pregnancy with an IV blood test, and what it’s like to say goodbye (for now) to that beautiful fresh milk and cream. I also open up about my own pregnancy journey at 31 weeks — the nourishing teas I’m drinking, simple foods that keep me grounded, and how I’m learning to honor this slower, thankful season on the farm.
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
Hey friends, if you’ve been looking for high-quality, nutrient-dense products for your homestead or wellness routine, you have to check out Wonder Cow! Their line of premium colostrum supplements, is crafted with care and perfect for families who value natural health.
And because you’re part of the Wellness Farm Chat community, Wonder Cow is giving you 15% off your first order!
Just use my special link and code WELLNESSFARMCHAT at checkout to grab your discoun
As the air cools and the leaves begin to turn, I can feel the shift happening here on the homestead. In this episode, I’m sharing what this new season looks like for our family — drying off our dairy cow and closing out the milking season, preparing for baby number five, and getting ready for a slower, cozier rhythm as fall begins.
I talk about butchering our meat birds, how thankful I am to fill our pantry and freezer with food we’ve raised ourselves, and the peace that comes from embracing a gentler pace. I also share some of the simple joys of this time of year — cozy fires, homemade marshmallows, mugs of hot chocolate with the kids, and new creative projects like knitting a temperature blanket.
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
Hey friends, if you’ve been looking for high-quality, nutrient-dense products for your homestead or wellness routine, you have to check out Wonder Cow! Their line of premium colostrum supplements, is crafted with care and perfect for families who value natural health.
And because you’re part of the Wellness Farm Chat community, Wonder Cow is giving you 15% off your first order!
Just use my special link and code WELLNESSFARMCHAT at checkout to grab your discount.
In this episode of Wellness Farm Chat, I’m sharing some of the many blessings we’ve experienced on our homestead this season. From hopeful news about our dairy cow and her heifer calf, to raising and butchering our own meat birds, to filling our freezer with my husband’s very first elk, this has been a season of provision and gratitude. Join me as we talk about the beauty of farm life, the joy of homegrown food, and the goodness of God who provides for all our needs. Anchored in scripture, this is a conversation about thankfulness, stewardship, and contentment in the simple, rich life we are building.
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
Hey friends, if you’ve been looking for high-quality, nutrient-dense products for your homestead or wellness routine, you have to check out Wonder Cow! Their line of premium colostrum supplements, is crafted with care and perfect for families who value natural health.
And because you’re part of the Wellness Farm Chat community, Wonder Cow is giving you 15% off your first order!
Just use my special link and code WELLNESSFARMCHAT at checkout to grab your discount.
On today’s episode of Wellness Farm Chat, we’re slowing down to reflect on three beautiful fruits of the Spirit—patience, gentleness, and self-control—and how they shape life on the homestead and in our homes. From waiting on a harvest to guiding our children with love, these Spirit-led qualities meet us in the ordinary rhythms of wellness, family, and faith.
We’ll talk about the power of listening more and speaking less, how to ask better questions, and how to love our spouse and children well in the everyday moments. We’ll also explore what it means to seek God’s wisdom and discernment for friendships and life decisions.
Anchored in Galatians 5:22–23 and centered on Jesus, this conversation is a reminder that patience, gentleness, and self-control are not just good habits—they are fruits grown in us as we walk with the Spirit. Join me at the farm table as we share stories, encouragement, and prayer for a Christ-centered homesteading journey.
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
Hey friends, if you’ve been looking for high-quality, nutrient-dense products for your homestead or wellness routine, you have to check out Wonder Cow! Their line of premium colostrum supplements, is crafted with care and perfect for families who value natural health.
And because you’re part of the Wellness Farm Chat community, Wonder Cow is giving you 15% off your first order!
Just use my special link and code WELLNESSFARMCHAT at checkout to grab your discount.
Discover the beauty and purpose of homemaking, motherhood, and homestead living in this faith-filled episode. Brooke shares her personal journey as a stay-at-home mom raising children on a single income while tending a thriving homestead. Learn practical tips for managing your household, stretching your budget, and involving your kids in farm life—all while remaining a faithful steward of what God has given you. Through encouraging stories and powerful scripture from the New Living Translation, this episode will inspire you to embrace your calling with joy, perseverance, and trust in God’s provision. Perfect for Christian moms, homesteaders, and families seeking intentional, faith-centered living.
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
Hey friends, if you’ve been looking for high-quality, nutrient-dense products for your homestead or wellness routine, you have to check out Wonder Cow! Their line of premium colostrum supplements, is crafted with care and perfect for families who value natural health.
And because you’re part of the Wellness Farm Chat community, Wonder Cow is giving you 15% off your first order!
Just use my special link and code WELLNESSFARMCHAT at checkout to grab your discount.
When life on the homestead takes an unexpected turn, it can shake you to your core. In this heartfelt episode, I share the emotional journey of the past two weeks with my beloved cow, Dixie. What began as an ordinary day spiraled into a life-or-death fight as severe mastitis set in and escalated in less than 18 hours. With her pregnancy at risk and her life hanging in the balance, we faced fear, prayerful desperation, and a powerful reminder of God’s faithfulness.
Now that Dixie is on the mend—and her calf still thriving—I’m reflecting on the lessons I learned about acting quickly, leaning on my faith, and holding onto hope for her full recovery. Whether you’re a fellow homesteader, an animal lover, or someone in need of encouragement during a hard season, this episode is a testament to resilience, gratitude, and trust in God’s plan.
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
Hey friends, if you’ve been looking for high-quality, nutrient-dense products for your homestead or wellness routine, you have to check out Wonder Cow! Their line of premium colostrum supplements, is crafted with care and perfect for families who value natural health.
And because you’re part of the Wellness Farm Chat community, Wonder Cow is giving you 15% off your first order!
Just use my special link and code WELLNESSFARMCHAT at checkout to grab your discount.
In this heartfelt episode, Brooke opens up about why she’s chosen the path of homesteading, wellness, and intentional family life. She shares the deep confessions of her heart—the struggles, the victories, and the unshakable faith that keeps her rooted in Christ. Through scripture and personal stories, Brooke reveals how farm life has become a tool for loving others, stewarding God’s blessings, and raising her children to know His goodness.
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
In this cozy update episode of Wellness Farm Chat, I’m sharing what life looks like right now on our little farm and in our family. From our cow’s pregnancy and preparing for a new calf in April, to my own 25-week pregnancy journey (and the not-so-fun varicose veins), it’s a season full of growth and change. I’ll chat about downsizing our flock, raising meat birds, and stepping into the intimidating but exciting world of homeschooling. Grab a cup of tea and join me for some honest reflections on motherhood, homesteading, and trusting God through every new beginning.
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
Feeling overwhelmed at the beginning of your wellness or homesteading journey? You're not alone, friend. In this episode, I’m sharing 5 powerful ways to thrive—right where you are. Whether you're growing your first herbs on the windowsill or juggling motherhood while trying to make sourdough rise, this one’s for you.
We’ll talk about starting small, staying rooted in purpose, embracing imperfection, nourishing yourself well, and walking with God through every messy, beautiful moment. This is your reminder that you don’t need to have it all figured out to live a meaningful, intentional life. You just need to begin.
So grab a cup of something warm, settle in, and let’s grow together.
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
In this episode of Wellness Farm Chat, I’m giving you a peek into our real-life rhythm as we prepare for baby #5 in our medium-sized home. From room sharing and bunk bed setups to managing toys and clutter, I’m sharing the systems that help our home run smoothly. I’ll also talk about two amazing natural brands I’m exploring—Better Basics Flour and Lume Naturals—and why they fit our wellness-focused lifestyle. Plus, I’ll tell you about my first Instant Pot yogurt attempt (spoiler: it flopped!) and how I’m reawakening my kefir grains. If you love honest, homegrown family life, you’ll feel right at home here.
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
In this episode of Wellness Farm Chat, I’m sharing exactly how I milk my cow each day—from brushing her down to teat dipping, and everything in between. Cleanliness is essential for healthy milk and a happy cow, so I’ll walk you through my simple routine using warm water, mild soap, and a peaceful setup. Whether you’re new to milking or just curious how another homesteader does it, this episode is full of practical tips to help you keep your milking process calm, clean, and consistent.
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
Wildfires are a real threat here in BC, and as a homesteading mama of four—with one more on the way—I’ve learned the importance of being prepared. In this episode, I walk you through how I get ready for fire season with my go-bag essentials, what I have in the van ( and what I don't have). I’ll share the simple systems that bring me peace of mind, from flashlights and batteries to prayer and trust in God. Whether you live on a farm or in town, I hope this episode encourages you to be ready, stay calm, and know you’re not alone.
I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to LUME and use code WELLNESSFARMCHAT at checkout.
This week on the homestead, things didn’t quite go according to plan. Our AI attempt with the cow didn’t take, the chickens are dealing with mites and lice (again), and my batch of meat bird chicks arrived short a few fluffballs. But that’s farm life — unpredictable, gritty, and still beautiful in its own way. In this episode, I’m sharing the highs, the lows, and how I’m choosing to stay grounded and grateful, even when the to-do list turns into a “try again next week” list. Whether you’re farming, dreaming of it, or just in a season of life where nothing is going to plan — this one’s for you.
In this episode of Wellness Farm Chat, I’m sharing one of my favorite natural remedies that every homesteading mama should have on hand—activated charcoal. We’re talking about how versatile Viva Doria’s virgin activated charcoal is in our home and on the farm for everything from bloating and upset tummies to bee stings, DIY face masks, and even minor animal issues. I’ll walk you through the basics of how it works, when to use it, and why I always keep a jar in the pantry. If you’re building a natural wellness toolkit for your family, this episode is a must-listen.
In this episode of Wellness Farm Chat, I’m sharing our first month of sleeping with grounding sheets, and how it all started with my husband’s chronic back pain. After years of watching him suffer and trying everything from massage to magnesium, I was willing to try anything to help him feel relief.
That’s when I discovered grounding sheets, fitted sheets woven with conductive silver threads that connect your body to the earth’s natural energy while you sleep. Sounds wild, I know, but I bought them with one goal: to help my husband live pain-free.
Join me as I share our journey!
In today’s episode of Wellness Farm Chat, I’m sharing the heart behind my journey into creating a low-tox, nourishing home—starting with small, intentional steps. As a busy mom of four, it’s easy to feel overwhelmed by the idea of “clean living,” but I’ve learned that you don’t have to overhaul everything overnight.
From ditching artificial fragrances to choosing real food and cleaner cleaning products, I talk about the early swaps that made the biggest difference and how those small shifts inspired a bigger dream. If you’re craving a healthier home but don’t know where to start, this episode is full of simple encouragement and real-life ideas to help you take that first step—with grace and purpose.