91 | Drying Off the Cow, Nourishing the Body: Seasons of Change on the Farm

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Wellness Farm Chat

Brooke Perwal

96 episodes

5 days ago

Are you new to homesteading and passionate about wellness? My name is Brooke, and this podcast is all about making the journey simple, doable, and real—with plenty of personal stories (and failures!) along the way. Here, you'll find practical steps to help you source your local farmers, ditch toxins in your home, and create simple, nourishing meals for your family. Whether you're just starting out or looking for fresh inspiration, this is a place to learn, grow, and embrace the beauty of a natural, intentional life—failures and all! Find me on Instagram!!

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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91 | Drying Off the Cow, Nourishing the Body: Seasons of Change on the Farm

Wellness Farm Chat

22 minutes 59 seconds

1 month ago

91 | Drying Off the Cow, Nourishing the Body: Seasons of Change on the Farm

In this Wellness Farm Chat episode, I share how we’re gently drying off our dairy cow before winter — my step-by-step approach to avoid mastitis, how we confirmed her pregnancy with an IV blood test, and what it’s like to say goodbye (for now) to that beautiful fresh milk and cream. I also open up about my own pregnancy journey at 31 weeks — the nourishing teas I’m drinking, simple foods that keep me grounded, and how I’m learning to honor this slower, thankful season on the farm.

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