Here's 4 simple exercises that finally built my arms. Try it and see for yourself.
👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh
📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir (Limited spots, not for everyone)
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Today you'll learn why the dark, quiet months of winter is the perfect time to build a physique & a mindset that will carry you for the rest of your life.
👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh
📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir(Limited spots, not for everyone)
Newsletter: https://www.doctorzobir.com
Getting jacked will change your life forever. You'll learn why just one year of dedication in the gym can change everything.
Trapped in a version of yourself that you hate? Give me 12 mins & I’ll show you how to become the leanest, strongest version of yourself.
If you feel stuck in a body you hate, this is for you.I'll breakdown exactly what steps you need to take so you can finally lose the fat, rebuild your body & reclaim your confidence.
👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh
📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir(Limited spots, not for everyone)
Newsletter: https://www.doctorzobir.com
If you feel stuck in a body you hate, this is for you.I'll breakdown exactly what steps you need to take so you can finally lose the fat, rebuild your body & reclaim your confidence.
👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh
📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir(Limited spots, not for everyone)
Newsletter: https://www.doctorzobir.com
Most guys spend years in the gym without ever looking different. In this video, I break down the 7 key mistakes that kill your results & exactly how to fix them.
👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh
📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir(Limited spots, not for everyone)
Newsletter: https://www.doctorzobir.com
News flash: it's not your genetics or bad luck - it's because no one ever told you the truth. Watch this if you're tired of being fat and you’ll never see fat loss the same way again.
👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh
📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir(Limited spots, not for everyone)
Newsletter: https://www.doctorzobir.com
Struggling to stay consistent? This video breaks down the 5 core pillars of discipline that helped me stay locked in, even on my worst days. 👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir(Limited spots, not for everyone)Newsletter: https://www.doctorzobir.com
Struggling to get rid of that last bit of belly fat?.. Here's how.👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir(Limited spots, not for everyone)
Is it even possible?..
👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh
📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir
Are you skinny fat & unsure whether to bulk or cut?..This gives you a strategy that actually works.
👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh
📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir
I used to open the fridge every night thinking one more snack wouldn’t hurt… But it was keeping me stuck. Today I’m breaking down the diet that finally helped me get lean.👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh
📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir
I wasted years chasing abs the wrong way - overtraining & falling for shortcuts. Today I’ll show you the truth about what finally worked.👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: / doctor.zobir (Limited spots, not for everyone)
Are you making these 7 HUGE training mistakes?..
Today I break down the biggest gym errors that hold you back from building muscle and how to fix them fast.
👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh
📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: @Doctor.Zobir
Let’s fix your training & unlock real progress.
Is it even possible?.. Absolutely, but it might actually not be the best thing for you..
Get the Hypertrophy Programme ⚡️: https://tinyurl.com/2x39kuvh
DM me "WORK" on Instagram to start your physical & mental transformation [@doctor.zobir]
Tired of stubborn belly fat? In this video I break down the 5-step method to actually lose it. DM me "WORK" on Instagram to start your physical & mental transformation [@doctor.zobir]Get the Hypertrophy Programme ⚡️
Today I break down the 7 secrets that transformed my body - from eating pizza on the sofa watching Fight Club… to building a lean, aesthetic physique I’m proud of.
Whether you're a beginner or stuck in the “bulky but soft” phase - these are the rules that will get you noticed.
Want help getting started? DM me "WORK" on Instagram [@doctor.zobir] - let’s get to work.
Most guys want to get lean… but few ever make it. Today I’m breaking down the 10 non-negotiable rules that helped me go from soft, low-confidence and stuck - to 10% body fat, stronger & in full control of my body.
Want help getting started? DM me "WORK" on Instagram: [@doctor.zobir] - let’s get to work.
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You’re not lazy. You’re not broken. You just don’t have the right system — yet.In this video I share my story: from exhausted, overweight & out of alignment… to building a simple, sustainable system that helped me lose fat, get focused & become the man I needed to be.If you’re done blaming yourself & ready to fix the real problem - this is for you.Want help getting started? DM me "WORK" on Instagram: [@doctor.zobir] - let’s get to work.
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Ready to shed fat and get lean before summer? In this video I break down the exact 3 step plan I used to transform my body.
Want help getting started? DM me "WORK" on Instagram
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