The Workout That Blew Up My Arms #088

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Vital Insights

Doctor Zobir

78 episodes

1 week ago

Exploring the realms of self-improvement, business, fitness & medicine.

Health & Fitness

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Exploring the realms of self-improvement, business, fitness & medicine.

Health & Fitness

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The Workout That Blew Up My Arms #088

Vital Insights

6 minutes 20 seconds

3 weeks ago

The Workout That Blew Up My Arms #088

Here's 4 simple exercises that finally built my arms. Try it and see for yourself.

👉 Download my Hypertrophy Training Programme here: ⁠⁠⁠⁠⁠https://tinyurl.com/2x39kuvh⁠⁠⁠⁠⁠

📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: ⁠⁠⁠⁠⁠https://instagram.com/Doctor.Zobir⁠⁠⁠⁠⁠ (Limited spots, not for everyone)

Newsletter: ⁠⁠⁠⁠⁠https://www.doctorzobir.com⁠