In this episode of Unveiled Voices, the hosts reflect on their return after a break, discussing the "soft girl struggle" and the societal pressures faced by Muslim women.
They explore the concept of a "soft life" from both a cultural and Islamic perspective, emphasising the importance of balance between personal aspirations and spiritual obligations.
The conversation explores the challenges of modern life, the pressures of hustle culture, and the importance of self-care and community support.
Ultimately, they encourage listeners to find ease in their daily lives while remaining true to their values and aspirations.
Chapters
00:00 Welcome Back and Reflections
02:43 The Soft Girl Struggle
10:41 Islamic Perspective on Soft Life
14:41 Balancing Hustle and Spirituality
20:35 The Pursuit of Excellence
30:59 Finding Joy in Everyday Life
37:30 Future Aspirations and Career Paths
#TheUnveiledVoices #MuslimWomenPodcast #SoftGirlStruggle #FaithAndEase #SpiritualWellbeing #BarakahOverBurnout #SelfCare #MuslimWomen #Podcast
In this episode of Unveiled Voices, hosts Mariam and Anifa explore the multifaceted experiences of Black Muslim women, focusing on spirituality, community, and the challenges of modern life.
They discuss the importance of connection and the need for self-care and rest. The conversation delves into the complexities of navigating faith, mental health, and the societal pressures that impact their spiritual journeys.
Through personal anecdotes and reflections, they encourage listeners to reclaim their time, prioritize their well-being, and seek knowledge in their faith.
Takeaways
Chapters
00:00 Welcome to Unveiled Voices
02:57 The Journey of Podcasting
05:48 Navigating Spirituality as Muslim Women
10:59 Relearning Acts of Worship
12:33 Navigating Personal Identity and Spirituality
17:03 The Role of Knowledge in Faith
20:22 Music, Media, and Spiritual Connection
26:53 The Importance of Rest and Self-Care
34:07 Defining a Softer Life
39:59 Engaging with the Audience: Reflections and Stories
#TheUnveiledVoices #MuslimWomenPodcast #Selfcare #Connection #Wellbeing #softlife #spirituality #women
The group chat is quiet. Friendships feel distant. Life stages are shifting. And suddenly you realise you’re lonely.
In this episode of Unveiled Voices, Anifah and Mariam discuss what it means when your group chats go silent, why friendships feel harder to maintain, and how loneliness manifests even in an era of hyperconnection.
They also reflect on how solitude can become a mercy when Allah calls you closer.
They reflect on:
This is a call to action: send a message to that sister you miss today, and share your own reflections with us through Heart to Mic: https://forms.gle/iy7wWr1euAzUCSvJA.
Sources Mentioned
Chapters
00:00 Intro
00:36 Loneliness and its impact
03:06 The Reality of Loneliness Across Cultures
05:47 Navigating Life Transitions and Friendships
08:59 The Importance of Intentionality in Friendships
11:30 Maintaining Friendships Through Life Changes
14:31 Spiritual Growth and Friendship Dynamics
16:30 The Role of Communication in Friendships
16:44 Dealing with Loneliness and Isolation
19:55 The Importance of Community and Support
22:41 Reflections on Friendship and Spirituality
25:07 When Group Chats Go Quiet
35:18 Conclusion
#TheUnveiledVoices #MuslimWomenPodcast #WhenTheGroupChatIsSilent #MuslimSisterhood #IslamicPodcastForWomen #SafeSpacesForMuslimWomen #BlackMuslimWomen #FaithAndFriendship #PodcastingWhileMuslim #LonelinessAndFaith #MuslimWomenInMedia #CommunityAndBarakah #FriendshipInIslam #FaithDrivenCreatives #MuslimIdentity
One year ago, we said Bismillah and hit publish. In this special anniversary episode of The Unveiled Voices, Mariam and Anifah reflect on a year of sharing Muslim women’s stories with heart, honesty, and barakah.
From building a safe space to launching the Unveiled Voices Grant, this episode offers a behind-the-scenes look at what it took to stay consistent, grow a meaningful community, and stay rooted in purpose.
Apply for the Unveiled Voices Grant: https://forms.gle/z9FjnWE7FRYpZ3cv9
What You’ll Hear in This Episode
Chapters
00:00 Intro
03:30 The Barakah of Starting When You’re Not Ready
08:05 The Cost of Consistency
10:43 What This Podcast Has Revealed About Muslim Women
18:48 When Speaking Softly Still Shakes the Table
24:57 Barakah in Motion: Studio, Team and the Quiet Glow-Up
28:19 TUV Confessions
35:10 Letter to Year Two
39:26 200 Subscribers on YouTube
40:38 The Unveiled Voices Anniversary Grant
42:33 Outro
#TheUnveiledVoices #MuslimWomenPodcast #StartBeforeYoureReady #FaithAndConsistency #IslamicPodcastForWomen #SafeSpacesForMuslimWomen #MuslimWomenInMedia #CommunityAndBarakah #PodcastingWhileMuslim #MuslimCreativeGrant #BlackMuslimWomen #FaithDrivenCreatives #MuslimIdentity
In this episode of The Unveiled Voices, Mariam and Anifah explore the transformative power of the Qur’an in the life of a Muslim woman — especially in seasons of overwhelm, waiting, and emotional heaviness.
Drawing from reflections on Dr. Haifaa Younis' lecture and the deep stories within Surah Maryam, they unpack how the Qur’an can be more than a ritual — it can be your healing, your safe place, and your spiritual revival.
From the quiet du’a of Zakariya to the strength of Maryam (AS) in isolation, this episode invites you to reconnect with the Qur’an with hope, softness, and intention.
What You’ll Hear in This Episode:
Chapters
00:44 Amplifying Voices: The Mission of Unveiled Voices
01:42 Exploring Spirituality: Women in Islamic Scholarship
02:57 Reviving Hearts: Dr. Haifa Younis's Quran Tour
04:18 Community and Knowledge: The Power of Gathering
06:28 The Importance of Engaging with the Quran
16:05 Understanding Surah Maryam and Its Lessons
23:51 The Power of Dua and Personal Connection to Allah
26:40 Exploring the Birth of Prophet Isa
29:16 The Importance of Personal Conviction in Faith
32:09 Engaging with the Quran and Seeking Knowledge
#Qur’anreflections #Muslimwomenpodcast #SurahMaryam #spiritualhealinginIslam #Islamicpodcastforwomen #duaandconnection #faithandpersonalgrowth #Drhaifaayounis #tafsirforwomen #muslimidentity #Blackmuslimwomen
If you've ever left work feeling like a failure, cried over a side hustle flop, or questioned your worth after rejection, this one is for you.In this episode, Anifah and Mariam unpack the work fumbles no one talks about, the silent shame of not getting it right, and how cultural pressure can make a simple mistake feel like the end of the world.They reflect on lessons from entrepreneurship, handling feedback when it cuts deep, and what happens when you stop chasing success and start trusting your rizq. This is a raw and reflective conversation about bouncing back, protecting your peace, and choosing barakah over burnout.💌 Want to share your story anonymously Submit to Heart to Mic https://docs.google.com/forms/d/e/1FAIpQLSfuVl28q2vqSby0RDwpuJqjPbgpVqKwmD5c8JOB34evVznwug/viewform?fbclid=PAQ0xDSwLKb2pleHRuA2FlbQIxMQABp15trfyjzOblZMLVEJ2ko_Wjjt2hnoCtw8WjfjsBaHsoyOR4iQ2kCtQlIsNh_aem_r42CHBXRQP_qPBDzSUAv9AChapters00:00 Intro02:23 The Work Mistake That Still Stings14:57 When Rejection Feels Personal28:58 What No One Tells You About Starting a Side Hustle30:23 How Our Outside Interests Helped Us Grow33:08 Early Business Lessons the Hard Way35:22 Client Challenges and Learning to Set Boundaries38:37 Finding a Healthier Way to Work39:52 Rethinking What Hard Work Means47:31 Redefining Success and Learning from Feedback#WorkingWhileMuslim #FaithOverHustle #MuslimWomenInBusiness #CareerFumbles #BarakahOverBurnout #RedefiningSuccess
Summary
In this episode of Unveiled Voices, hosts Anifah and Mariam explore the theme of joy in the lives of Muslim women. They discuss the importance of finding joy in everyday moments, challenging societal perceptions, and celebrating community accomplishments.
Through interactive segments and personal anecdotes, they emphasize the power of kindness, the significance of the hijab, and the joy that comes from giving back. The conversation encourages listeners to embrace joy as a form of resistance against negativity and to prioritize happiness in their lives.
💌 Want to share your story anonymously Submit to Heart to Mic
Chapters
00:00 Introduction to Muslim Girl Joy
05:47 Celebrating Community and Accomplishments
11:49 Finding Joy in Kindness and Connection
17:55 Everyday Joys and Simple Pleasures
26:02 Creating Joyful Moments Together
34:01 Conclusion: Joy as a Form of Resistance
Keywords
Muslim women, joy, community, hijab, kindness, empowerment, fun, everyday life, personal growth, resistance
Summary
In this episode of The Unveiled Voices, we’re back with something new. Heart to Mic is a space for real stories, the quiet wins, the soft ones, the heavy ones, the quiet reflections on faith, healing, and personal growth.
We read three anonymous stories from our listeners, exploring mental health, peer pressure, family struggles, and the desire to feel close to Allah again. These stories reflect the emotional complexity of trying to stay grounded in your spirituality while life keeps testing you.
We share our thoughts, hold space for your words, and offer prayer and reflection. This episode holds the mess and the meaning, the resilience and the rest.
💌 Want to share your story anonymously Submit to Heart to Mic
🧠 Need mental health supportNigeria
Get help through She Writes Woman
Call the toll-free line: 0800 800 2000
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Find support through NHS Talking Therapies
Chapters
00:00 Welcome Back and Podcast Updates
02:18 Introducing: Heart to Mic
05:25 Response 1: “Am I Doing Too Much?"
14:21 Response 2: "I Just Feel Heavy"
21:08 Response 3: "Still Healing"
33:08 Closing Thoughts and Reflections
Keywords
podcast, spirituality, mental health, community support, personal struggles, healing, peer pressure, family issues, rejection, connection to Allah, resilience, Islam, faith, emotional struggles, personal growth
Summary
This episode of Unveiled Voices is full of hot takes: the soft life illusion, overpriced modest fashion, Muslim couples doing the most online, and the chaos of Muslim Twitter. We unpack social media glamor vs. real life, the value of dignity in work, and why matcha might actually be trash. It’s raw, real, and a little spicy.
Chapters
00:00 Introduction
02:16 Soft Life
10:12 The Glamourization of Relationships
23:42 The Economics of Modest Fashion Quality vs. Price
34:34 Navigating Muslim Twitter
39:00: Wrap up
Keywords
Muslim women, soft life, social media, modest fashion, relationships, empowerment, independence, cultural identity, Instagram, lifestyle, fashion, online discourse, Muslim Twitter, self-reflection, social media, accountability, personal preferences, cultural trends, quality, price
Summary
In this episode of Unveiled Voices, the hosts reflect on their experiences during Ramadan, discussing the spiritual significance of the month, the challenges of maintaining consistency in worship post-Ramadan, and the unique experiences of fasting across different seasons. They also touch on the impact of menstruation on spiritual practices, the importance of patience and trust in Allah, and the need to continue engaging with faith beyond Ramadan. The conversation emphasizes personal growth, community, and the shared journey of Muslim women.
Chapters
00:00 Welcome Back and Ramadan Reflections
02:28 Spiritual Significance of Ramadan
05:16 Post-Ramadan Mindset and Consistency
08:03 Navigating Challenges During Ramadan
11:20 The Impact of Seasons on Ramadan
14:23 Menstruation and Spirituality During Ramadan
17:16 Patience and Trust in Allah
20:08 Engaging with the Quran
23:20 Final Thoughts and Future Intentions
Keywords
Ramadan, spirituality, personal growth, Muslim women, community, reflection, consistency, faith, menstruation, patience
Summary
In this episode of Unveiled Voices, Anifah and Mariam explore the dominant narratives surrounding Muslim women in media, either as subjects of Western "rescue" stories or as figures of fashion and beauty on social media. They break down how these narratives took hold, why aesthetics often take center stage, and the importance of a more balanced representation.
The conversation also delves into the fine line between self-expression and staying true to Islamic values, acknowledging that everyone has their struggles. They highlight the need for diverse content showcasing Muslim women in business, travel, faith, work, and everyday life, because Muslim women are thriving in all aspects of society.
Finally, they discuss the impact of media on younger generations, who may see these limited portrayals as the only paths to success or visibility. By expanding the narratives, they argue, we can create a more authentic representation of Muslim women.
Muslim Women Content We Love
We love following Muslim women who create content that is insightful, uplifting, and reflects the full spectrum of our experiences:
Chapters
00:00 Intro
04:55 So, let's talk representation
09:22 Muslim Women in Traditional Media
13:50 Social Media's Role
18:29 Aesthetic Content vs. Holistic Representation
22:54 The Need for Diverse Narratives
27:33 Concluding Thoughts
Keywords
Muslim women, media representation, social media, hijab, Islamic history, community, diversity, knowledge, empowerment
Summary
In this episode of Unveiled Voices, Mariam and Anifah discuss the multifaceted identity of the working woman, exploring cultural expectations, personal experiences, and the balance between ambition and tradition. They reflect on gratitude, the importance of financial independence, and the need for self-care while navigating various societal roles.
Chapters
00:00 In-Person Connection: A New Beginning
01:46 Gratitude and Reflection: The Importance of Pausing
02:43 Defining the Working Woman: Roles and Expectations
05:55 Balancing Ambition and Tradition: The Working Woman's Dilemma
13:13 The Reality of Financial Independence: Why Women Work
16:14 Passion and Purpose: Beyond Financial Gain
23:07 Balancing Multiple Roles: The Modern Woman's Challenge
36:57 Lessons from Experience: The Importance of Preparation
41:15 Final Thoughts: Embracing the Journey of a Working Woman
Keywords
working woman, gender roles, ambition, tradition, empowerment, self-care, financial independence, cultural expectations, personal experiences, women in society.
Summary
In this episode of Unveiled Voices, hosts Anifah and Mariam delve into the topic of negative self-talk, exploring its causes, effects, and ways to combat it. They share personal anecdotes and discuss the impact of community, identity, and spirituality on self-perception. The conversation emphasizes the importance of self-acceptance, understanding one's worth, and the role of faith in overcoming negative thoughts.
Chapters
00:00 Introduction and Community Engagement
02:31 Understanding Negative Self-Talk
10:08 Causes of Negative Self-Talk
18:46 Intersectionality and Identity
26:27 Combating Negative Self-Talk
39:23 Spiritual Perspective on Self-Worth
Keywords
negative self-talk, self-esteem, mental health, Muslim women, community support, identity, personal growth, self-acceptance, spirituality, overcoming challenges
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Summary
In this episode of Unveiled Voices, hosts Mariam and Anifah reflect on their journey throughout the year, discussing the growth of their podcast, the themes they've explored, and the lessons learned. They emphasize the importance of community, mental health, and personal growth while looking forward to their aspirations for 2025. The conversation highlights the significance of empowering Muslim women, the challenges they face, and the need for deeper discussions on various topics affecting their audience.
Chapters
00:45 Reflecting on the Year
03:31 Podcast Journey: Highlights and Growth
06:21 Audience Engagement: Who's Listening?
09:08 Themes Explored: Empowering Muslim Women
12:18 Personal Reflections: Growth and Challenges
13:51 Spiritual and Mental Health Insights
16:42 Career Reflections: Navigating Changes
19:34 Looking Ahead: Goals for 2025
21:54 Returning to Allah: The Journey of Faith
23:38 Consciousness in Faith: Points and Progress
25:35 Seeking Knowledge: The Path to Understanding
28:42 Self-Care and Mental Health: Prioritizing Well-Being
33:08 Empowerment and Economic Independence for Women
37:29 Future Aspirations: Growth and Community Engagement
Keywords
Muslim women, podcast, personal growth, spirituality, mental health, community, empowerment, reflections, 2024, 2025
Summary
In this episode, Mariam and Anifah discuss their updates, the challenges of returning to work post-pandemic, and the importance of community. They share their travel aspirations and memorable experiences, particularly in Morocco, while reflecting on the significance of travel in personal growth and spirituality. The conversation also touches on the challenges visible Muslim travellers face, including navigating food and prayer while travelling and the importance of approaching travel with intention. They conclude with thoughts on the value of group travel and the need to appreciate Allah's creation.
Chapters
00:00 Introduction and Energy Check
06:05 Navigating Work-Life Balance in a Post-Pandemic World
12:01 Travel Aspirations and Dream Destinations
19:49 Reflections on Travel and Personal Growth
28:47 Finding Joy Amidst Challenges
35:39 Navigating Prayer While Traveling
46:52 Turbulence and Trust in Travel
Keywords
travel, community, work-life balance, return to office, personal growth, Morocco, local tourism, connection, aspirations, pandemic, travel, spirituality, prayer, Muslim women, cultural experiences, joy, challenges, visibility, group travel, personal growth
Summary
In this episode of Unveiled Voices, hosts Anifah and Mariam discuss a range of topics from personal growth and reflections on their lives to the recent US elections and their implications. They explore the impact of technology on daily life, the importance of being aware of global events, and the Muslim perspective on political dynamics. The conversation emphasizes the need for awareness and engagement in current affairs, particularly how these events affect individuals and communities.
Chapters
00:00 Introduction and Acknowledgments
03:05 Personal Reflections and Reinvention
06:03 Work and Life Balance
09:08 The Impact of Weather on Mood
12:05 Screen Time and Productivity
15:10 Current Events and Political Discussions
30:57 Navigating Workplace Politics and Elections
34:45 The Dynamics of Political Campaigns
39:54 The Role of Identity in Politics
47:26 The Impact of Global Events on Local Politics
53:45 Understanding the Muslim Perspective on Politics
01:00:33 Reflections on Leadership and Governance
Summary
In this episode of Unveiled Voices, hosts Mariam and Anifah discuss their personal experiences and reflections on identity, representation, and the challenges faced by black Muslim women in the workplace. They explore the importance of acknowledging one's identity while striving for excellence and the impact of societal stereotypes. The conversation also touches on the significance of workplace culture, the role of women in society, and the need for open-mindedness in understanding diverse experiences. In this conversation, Anifah B and Mariam discuss the challenges and experiences of Muslim women in the workplace, focusing on navigating cultural assumptions, asserting their identities, and striving for excellence. They emphasize the importance of self-acceptance, knowledge, and community support while encouraging listeners to embrace their uniqueness and celebrate diversity.
Keywords
identity, representation, workplace challenges, out-of-office culture, race, merit, professionalism, women in society, diversity, stereotypes, Muslim women, workplace dynamics, cultural identity, professionalism, excellence, bias, representation, self-acceptance, knowledge, community
Chapters
00:00 Introduction and Weekly Updates
03:03 Reflections on Identity and Representation
06:04 Navigating Work Challenges and Personal Experiences
08:56 The Importance of Out-of-Office Culture
12:09 Discussion on Race, Identity, and Merit
15:00 Understanding the Intersection of Identity and Professionalism
18:12 The Role of Women in Society and Work
21:01 Breaking Stereotypes and Embracing Diversity
24:00 Concluding Thoughts on Identity and Opportunity
29:49 Navigating Workplace Dynamics as a Muslim Woman
32:47 Cultural Assumptions and Identity
36:43 Excellence and Professionalism in the Workplace
40:29 Embracing Identity and Overcoming Bias
45:27 The Importance of Knowledge and Self-Understanding
49:30 Celebrating Diversity and Representation
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In this episode, Anifah and Mariam reflect on their relationships with their parents, exploring how these dynamics have evolved. They discuss their childhood experiences, misunderstandings, and how they navigated their parents' expectations. The conversation highlights the importance of communication, understanding, and the evolving nature of parenting, emphasizing that parents are also human and capable of growth. The hosts encourage listeners to reflect on their relationships with their parents and to approach these connections with empathy and openness.
Chapters
00:00 Introduction and Weekly Reflections
05:59 Growing Up: Relationships with Parents
11:47 Navigating Parental Dynamics
29:31 Concluding Thoughts on Family Dynamics
30:26 Evolving Perspectives on Childhood Influences
35:41 The Importance of Education in Upbringing
40:43 Gratitude for Parental Guidance
Takeaways
Keywords
parenting, relationships, family dynamics, personal growth, cultural upbringing, communication, understanding, evolution, reflections, self-healing
Summary
In this episode, Mariam and Anifah reflect on their journey through life, particularly focusing on their experiences at the age of 16. They discuss the significance of this age in shaping their identities, ambitions, and spiritual beliefs. The conversation delves into the impact of social media, cultural expectations, and the importance of guidance from role models. They also share personal anecdotes about their early jobs, educational pursuits, and the challenges they faced as young women navigating adulthood. The episode concludes with advice for today's youth on finding their path and the importance of self-discovery.
Chapters
00:00 Celebrating Milestones: Episode 10 Reflection
03:06 The Impact of 16-Year-Old Me
05:53 Navigating Early Adulthood and Responsibilities
09:03 Spiritual Growth and Personal Convictions
11:52 The Role of Social Media in Shaping Identity
14:50 Balancing Ambition and Reality
18:01 Coping with Setbacks and Resilience
20:54 The Influence of Media on Expectations
23:52 Advice for Today's Youth
26:56 Finding Personal Faith and Understanding
30:00 The Importance of Guidance and Role Models
32:56 Navigating Social Media and Its Effects
35:53 Final Thoughts and Future Aspirations
Keywords
podcast, personal growth, youth, spirituality, education, social media, identity, ambition, guidance, role models
In this conversation, Mariam and Anifah explore the importance of balancing work and life. They discuss the significance of curating experiences and the role of automation in enhancing efficiency. The dialogue also touches on the challenges of maintaining focus and the reflections on personal well-being and balance in life.
Chapters
00:00 Introduction and Personal Updates
12:45 Exploring Work-Life Balance
26:03 Navigating Challenges
37:16 Achieving Balance Amidst Change and Stress
Takeaways
Keywords
community, personal journeys, work-life balance, automation, efficiency, supportive relationships, personal growth, challenges, well-being