The group chat is quiet. Friendships feel distant. Life stages are shifting. And suddenly you realise you’re lonely.
In this episode of Unveiled Voices, Anifah and Mariam discuss what it means when your group chats go silent, why friendships feel harder to maintain, and how loneliness manifests even in an era of hyperconnection.
They also reflect on how solitude can become a mercy when Allah calls you closer.
They reflect on:
This is a call to action: send a message to that sister you miss today, and share your own reflections with us through Heart to Mic: https://forms.gle/iy7wWr1euAzUCSvJA.
Sources Mentioned
Chapters
00:00 Intro
00:36 Loneliness and its impact
03:06 The Reality of Loneliness Across Cultures
05:47 Navigating Life Transitions and Friendships
08:59 The Importance of Intentionality in Friendships
11:30 Maintaining Friendships Through Life Changes
14:31 Spiritual Growth and Friendship Dynamics
16:30 The Role of Communication in Friendships
16:44 Dealing with Loneliness and Isolation
19:55 The Importance of Community and Support
22:41 Reflections on Friendship and Spirituality
25:07 When Group Chats Go Quiet
35:18 Conclusion
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