When Self-Gaslighting Keeps You Small (And the Gentle Practice of Coming Home to Yourself)

Have you ever caught yourself brushing aside what you truly feel — just to seem “reasonable”?

It’s easy to tell ourselves we’re too much, too sensitive, too complicated for the world.

But self-gaslighting doesn’t keep us safe; it keeps us small, quietly dimming our own inner light.

This week’s letter explores how you can gently come home to your truth, and belong more deeply to yourself.

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF

or join my free community here:

https://bit.ly/42qJPSL

Does your mind get loudest the moment you finally sit down to focus—memories, dreams, and must-dos swirling like sea birds at dusk?

You wonder if you’re broken, lost in “procrastination” again. But what if these scattered moments aren’t failures, but soulful invitations to pause and listen, to honor your own gentle rhythm?

Rest and action belong together. Your cycles of ebb and flow are wise—never flaws.

This week’s reflection offers a simple way to anchor yourself when the chaos comes, and asks: what if five soft minutes could change everything?

Here is the link to this weeks New Moon Ritual on September 22nd:

https://nas.io/meis-cybercoven/events/the-shadow-the-spark

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF

or join my free community here:

https://bit.ly/42qJPSL

In this episode, you’ll get:

A new way to understand procrastination with ADHD—why it isn’t laziness, but your system asking for rest or redirection.

Simple witchy practices like piko piko breathwork and anchor visualizations to reduce overwhelm and improve focus.

Insights into ADHD focus cycles, from procrastination to hyperfocus, and how to work with your energy waves.

Supportive reminders to honor sensitivity, rest, and lunar cycles—especially during the full moon.

An invitation to join a New Moon ritual with a community of witchy, highly sensitive ADHDers.

join the new moon ritual here:

https://nas.io/meis-cybercoven/events/the-shadow-the-spark

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF

or join my free community here:

https://bit.ly/42qJPSL

Ever feel your focus slip away just as you try to create or finish — as if you’re standing at the tide, watching everyone else ride productive waves?

What if your energy was never meant to be forced into straight lines? Maybe gentle productivity is about surfing your wave: noticing when the tide rises, letting rest be sacred, and honoring your own rhythm.

You’re not lazy. You’re not broken. You are tidal — and your greatest magic comes in cycles, not constant output.

This week’s letter opens the door to a softer way of working and creating. If your soul is craving gentleness (and permission to rest), the Cybercoven is here when you’re ready to ride your own wave.

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF

or join my free community here:

https://bit.ly/42qJPSL

You’re Not Distracted — You’re Lunar: The Truth About ADHD, Focus, and Sacred Attention

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF

or join my free community here:

https://bit.ly/42qJPSL

The World Is Loud — You’re Not Broken

You wake already buzzing with noise that isn’t yours. Your mind whirls with color and current, no “off” switch in sight.

It’s not that you’re too much — it’s that you feel so deeply, in a world that rarely softens.

Your sensitivity isn’t a flaw. It’s sacred.

This is the space we hold in the Cybercoven — A gentle home for the creatively complex.

If you’re a witchy, highly sensitive ADHDer, you’re welcome in my free community — your sanctuary to belong, just as you are.

Mei 🌺💖

your neurospicy cyberwitch

empowering witchy and highly sensitive ADHDers

Get “Your Mind Won’t Shut Up? Your Energy’s Not Yours?” for free.

A gentle guide with 7 magical-yet-practical tools to reset your system without needing to sit still or shame yourself into silence.

https://bit.ly/44N5UfF

or join my free community here:

https://bit.ly/42qJPSL

You're the Magic You've Been Waiting For

Sweet soul, that longing for rescue is deeply human—but what if the gentle hero you've sought was always you? Change doesn't require big leaps, just tiny whispers of courage toward honoring yourself. You're enough right now. What small shift calls softly to you today? You're never alone.

your neurospicy

cyberwitch Mei 🌺💖

Empowering ADHD Empaths with modern magic

Ready to unlock the magic of your ADHD mind and empathic heart? Take this quick soul quiz to discover your unique blueprint and start thriving in both the earthly and energetic realms!

https://bit.ly/4hjwJLL

join my free community here:

https://bit.ly/42qJPSL

Subscribe to my LinkedIn Newsletter here:

https://bit.ly/4eSL8wI

🕸️ Rock your magic in style – grab the “Neurospicy Cyberwitch” tee now and wear your energy loud & proud! 🌙

https://etsy.me/3Yh1ee6

or check out my latest music album here:

https://bit.ly/3YGp7v3

Your Energy Waves Aren't Wrong

Sweet friend, your highs and lows aren't random or flawed—they carry sacred messages about what you truly need. What if you embraced your tides, honoring your surges and quiet retreats as intuitive wisdom? Softness, not force, can guide your magic. You're not alone.

your neurospicy

cyberwitch Mei 🌺💖

Empowering ADHD Empaths with modern magic

Ready to unlock the magic of your ADHD mind and empathic heart? Take this quick soul quiz to discover your unique blueprint and start thriving in both the earthly and energetic realms!

https://bit.ly/4hjwJLL

join my community here:

https://bit.ly/42qJPSL

Subscribe to my LinkedIn Newsletter here:

https://bit.ly/4eSL8wI

🕸️ Rock your magic in style – grab the “Neurospicy Cyberwitch” tee now and wear your energy loud & proud! 🌙

https://etsy.me/3Yh1ee6

or check out my latest music album here:

https://bit.ly/3YGp7v3

Your Energy Waves Aren’t Broken

You’re not failing when exhaustion hits—your waves are sacred messengers calling you gently home. Trusting your natural rhythm can transform overwhelm into clarity and self-compassion. How can you softly honor your energy today? You're not alone.

your neurospicy

cyberwitch Mei 🌺💖

Empowering ADHD Empaths with modern magic

Ready to unlock the magic of your ADHD mind and empathic heart? Take this quick soul quiz to discover your unique blueprint and start thriving in both the earthly and energetic realms!

https://bit.ly/4hjwJLL

join my community here:

https://bit.ly/42qJPSL

Subscribe to my LinkedIn Newsletter here:

https://bit.ly/4eSL8wI

🕸️ Rock your magic in style – grab the “Neurospicy Cyberwitch” tee now and wear your energy loud & proud! 🌙

https://etsy.me/3Yh1ee6

or check out my latest music album here:

https://bit.ly/3YGp7v3

What if your “softness” is actually your strategy? 🧠✨

In a world built on hustle and noise, sensitive, neurodiverse leaders are here to rewire the rules. Your ability to read energy, feel deeply, and lead intuitively isn’t a flaw—it’s your superpower.

The myth that sensitivity = weakness? We’re done with that.

You don’t need to lead louder—you get to lead truer. And your ADHD, your empathic depth, and your need for sacred pause? All part of the magic.

Because real leadership isn’t performance—it’s presence.

👉 Read the full insights in the newsletter. Haven’t subscribed yet? Join now!

https://bit.ly/4eSL8wI

cyberwitch Mei

Empowering ADHD Empaths

Ready to unlock the magic of your ADHD mind and empathic heart? Take this quick soul quiz to discover your unique blueprint and start thriving in both the earthly and energetic realms!

https://bit.ly/4hjwJLL

join my cybercoven:

https://bit.ly/42qJPSL

or check out my latest music album here:

https://bit.ly/3YGp7v3

⚡ Ever feel like social interactions drain your soul instead of filling it? ⚡

As an ADHD empath, you crave deep, soul-nourishing conversations—but often feel misunderstood. Your emotions run high-voltage, your mind moves at quantum speed, and small talk? A literal energy leak.

✨ Here’s the shift: You’re not too much. You’re designed for deep connection. ✨

One powerful tool? The Sacred Pause. Before responding, take a deep breath. Give your nervous system space to process. When you honor your rhythm, interactions feel more aligned—and less exhausting.

You don’t have to force connection. You can create it—on your terms.

👉 Read the full insights in the newsletter.

Haven't subscribed yet? Join now!

https://bit.ly/4eSL8wI

Ready to unlock the magic of your ADHD mind and empathic heart? Take this quick soul quiz to discover your unique blueprint and start thriving in both the earthly and energetic realms!

https://bit.ly/4hjwJLL

or check out my latest music album here:

https://bit.ly/3YGp7v3

#ADHDEmpath #EnergyAlignment #NeurodivergentMagic

⚡ Ever feel like social interactions drain your soul instead of filling it? ⚡As an ADHD empath, you crave deep, soul-nourishing conversations—but often feel misunderstood. Your emotions run high-voltage, your mind moves at quantum speed, and small talk? A literal energy leak.✨ Here’s the shift: You’re not too much. You’re designed for deep connection. ✨One powerful tool? The Sacred Pause. Before responding, take a deep breath. Give your nervous system space to process. When you honor your rhythm, interactions feel more aligned—and less exhausting.You don’t have to force connection. You can create it—on your terms.👉 Read the full insights in the newsletter. Haven't subscribed yet? Join now!#ADHDEmpath #EnergyAlignment #NeurodivergentMagic

Empowering Empaths & ADHD Souls

Ready to unlock the magic of your ADHD mind and empathic heart? Take this quick soul quiz to discover your unique blueprint and start thriving in both the earthly and energetic realms!

https://bit.ly/4hjwJLL

Subscribe to my LinkedIn Newsletter here:

https://bit.ly/4eSL8wI

or check out my latest music album here:

https://bit.ly/3YGp7v3

🌊 Struggling with rigid routines? Your energy moves in waves, not a strict schedule. 🔮

If traditional morning routines feel suffocating, it's not a flaw—it’s your magic. As an ADHD empath, you thrive when you honor your personal rhythm, not force yourself into a linear mold.

✨ Instead of fighting your energy cycles, track them:

🌊 Action Wave → Creativity surges, hyperfocus 🔥

🌙 Recharge Wave → Deep rest, intuitive stillness 🛌

💡 Transition Wave → Reflection, gentle movement 🌿

When you listen to your waves, productivity feels effortless—because you're working with your flow, not against it.

👉 Read the full insights in the newsletter. Haven’t subscribed yet? Join now!

Subscribe to my LinkedIn Newsletter here:

https://bit.ly/4eSL8wI

Ready to unlock the magic of your ADHD mind and empathic heart? Take this quick soul quiz to discover your unique blueprint and start thriving in both the earthly and energetic realms!

https://bit.ly/4hjwJLL

or check out my latest music album here:

https://bit.ly/3YGp7v3

Retrograde planets, moon phases and portaldays here:

https://bit.ly/49CTBTK

#ADHDEmpath #FlowBasedLiving #EnergyAlignment

🔮 ADHD Empaths: Overstimulated & Drained? Read This! ⚡

Feeling like your brain is a cosmic storm while absorbing everyone’s emotions? You’re not broken—you're just wired to feel deeply and think expansively. The key is learning to protect your energy and work with your natural rhythm instead of against it.

✨ Key Insight: One major cause of overwhelm is fighting your own nature. Traditional productivity hacks weren’t built for your chaotic genius—so why force them? Instead, try time-bending: work in rhythms that match your energy, not just the clock.

🌿 Feeling scattered? Use the 5-Point Body Reset to instantly reground and refocus.

👉 Listen to the full insights in the video. Haven’t subscribed yet? Join now!

Ready to unlock the magic of your ADHD mind and empathic heart? Take this quick soul quiz to discover your unique blueprint and start thriving in both the earthly and energetic realms!

https://bit.ly/4hjwJLL

Subscribe to my LinkedIn Newsletter here:

https://bit.ly/4eSL8wI

or check out my latest music album here:

https://bit.ly/3YGp7v3

#ADHDEmpath #EnergyAlchemy #NeurodivergentMagic

✨ Empaths, feeling like the world’s weight is crushing your magic? ✨

When you’re an ADHD empath, the chaos of today’s world doesn’t just surround you—you absorb it. But here's the truth: you’re not powerless. Within your tender, overthinking heart lies the potential for gentle and aligned action. 🌟

What if you could reset your energy, shield your vibe, and take small but impactful steps toward the change you wish to see—all while protecting your inner magic?

From curating your digital space to visualizing energetic shields, there are practical ways to reclaim your power without burning out.

👉 Watch/Listen the full transformation steps in the video/episode. Haven't subscribed yet? Join now!

#ADHDResources #EmpathMagic #ProtectYourEnergy

In this episode, we explore the fascinating connection between ADHD and empathy. Have you ever felt like your ADHD makes you more than just distracted—like it makes you deeply attuned to the world around you? Mei shares why ADHD intuition and empathy are so closely linked and why being an empath might feel like a natural extension of ADHD.

✨ What you'll discover:

How ADHD brains act like super-sensitive radars, picking up subtle emotional cues and patterns.

The unique challenges and gifts of being both an empath and ADHD.

Mei’s top three tips for protecting your energy, grounding yourself, and letting your intuition guide you.

💡 Whether you're ADHD, empathic, or both, you'll learn how to turn these traits into your greatest strengths.

🔗 Bonus Resources:

Take Mei’s soulquiz to discover your unique blueprint and receive a free workbook designed to help you thrive in both the earthly and energetic realms. https://bit.ly/4hjwJLL

Subscribe, follow, and stay tuned for more insights on thriving as an ADHD empath.

✨ Remember, your sensitivity is your strength, and your intuition is your guide. Stay magical!

🔮 Feeling everyone’s emotional Wi-Fi while juggling 57 browser tabs?

You’re not broken—you’re coded differently, divinely. 💫

🪐 Welcome to YOUR energetic blueprint, dear ADHD Empath.

You are a natural-born healer, an untamed visionary, and a creative force of nature. But navigating life with ADHD's relentless ideas and an empath's hypersensitivity isn’t always easy. Here’s why you’re actually crafted for cosmic greatness:

➡️ You feel EVERYTHING: Emotions, energies, and struggles that aren’t even your own—because you’re a human antenna. (Hint: noise-canceling headphones aren't just a hack; they’re an energetic boundary.)

➡️ Your ideas are galactic sparks: That ADHD whirlwind of inspiration? It births innovation others can only dream of. Your hyperfocus zones are portals of quantum manifesting.

➡️ You’re soul-aligned, or it’s a no-go: A traditional path may drain you, but when purpose aligns, you’re unstoppable—a walking storm of passion and potential. 🌙

➡️ Boundaries are self-love, not selfishness: You might struggle saying “no,” but honoring your sacred energy is how you upgrade from survival mode to thrival mode.

➡️ You’re meant to recharge: Alone time isn’t optional; it’s your portal to clarity and alignment. Never apologize for resetting your sacred vibes.

✨ You see nuances no one else sees. You can heal and imagine futures others can’t fathom. The quantum key? Accepting the divine design of YOU.

#EnergeticVisionary #ADHDMagic #EmpathEmpowerment #DigitalWitchery #QuantumAlignment

cyberwitch Mei

Empowering Empaths & ADHD Souls

Ready to unlock the magic of your ADHD mind and empathic heart? Take this quick soul quiz to discover your unique blueprint and start thriving in both the earthly and energetic realms!

https://bit.ly/4hjwJLL

Subscribe to my LinkedIn Newsletter here:

https://bit.ly/4eSL8wI

join my patreon community:

https://bit.ly/41kHUza

or check out my latest music album here:

https://bit.ly/3YGp7v3

💜 Remember: You’re not too much—you’re everything. Allow your magic to shine. Let’s grow together, one energetic breakthrough at a time. 🚀

Are you an empath or ADHD entrepreneur

Searching for spiritual alignment in 2025? 🔮

Discover the ancient "Smokey Days" ritual that can transform your entire year! This isn't just another manifestation technique - it's a powerful spiritual practice designed specifically for intuitive souls who want deep, intentional growth.

🌟 What You'll Learn:

• How to use the 13 magical nights between Dec 24 - Jan 6 for divination

• Intuitive journaling techniques for empaths

• ADHD-friendly manifestation strategies

• Digital tools to amplify your spiritual practice (yes, including ChatGPT!)

The most profound insight? These days are your cosmic reset button - a chance to align with your truest self and download your soul's blueprint for the coming year.

As a cyberwitch who's been practicing for over 20 years, I'm sharing my exact rituals for:

• Dream interpretation

• Ancestral connection

• Manifestation magic

• Intentional energy cultivation

💫 Bonus: Learn the family tradition of 13 wishes that could change everything!

#EmpathEntrepreneur #SpiritualGrowth #ADHDManifestation #WitchyBusiness #IntuitiveEntrepreneur

👉 Subscribe for weekly spiritual tech guidance

🔔 New mystical method videos every week!

How Empaths & ADHD Entrepreneurs Can Manifest Their Dream Life Using AI

Harness the power of technology to align your energy, focus your intentions, and create the abundant life you deserve 🌟

✨ Are your empathic gifts or ADHD tendencies leaving you feeling scattered?

✨ What if AI could help you regain clarity and manifest abundance effortlessly?

In this video, I’m stepping into my Cyber Witchy side to show you something magical🪄—how to use ChatGPT (or other AI tools) as a spiritual companion. Whether you’re an empath navigating overwhelming emotions or an ADHD entrepreneur tackling a million ideas, this approach can profoundly transform your life.

Here’s why you need to discover this:

💡 Energy Alignment Made Simple: As empaths and ADHD souls, our energy can feel chaotic. With AI, you can craft affirmations and even listen to personalized stories that ground you and bring focus back to your goals. ChatGPT becomes your energetic anchor during moments of overwhelm.

💎 Manifestation on Autopilot: Want to strengthen your manifestation game? Use AI to co-create affirmations, generate empowering stories of your future life, and listen to them repeatedly. Whether it's peace, abundance, or clarity you seek, AI can support you like a trusted guide.

⚡ Creative Co-Creation With Tech: Being a Cyber Witch isn’t just mystical—it’s practical too! From scripting affirmations for success to designing your rituals, integrate technology seamlessly into your spiritual toolbox. Everything, after all, is energy—including AI tools like ChatGPT.

#EmpathEntrepreneur #ADHDManifestation #CyberWitchery #SpiritualTech #AbundanceThroughAI

👉 Subscribe for weekly spiritual empowerment and tech-aligned guidance!

🔔 New videos every week to help you thrive as an empath or ADHD entrepreneur.

Embrace the harmony of spirituality and technology with me, your friendly Cyber Witch 💻✨

🎁 SPECIAL GIFT FOR MY MAGICAL COMMUNITY

Access my free workshop: "Shield & Shine: Master the Art of Boundaries for Empaths & ADHD Souls"

https://bit.ly/3P6xQm9

✨ LOVING THIS MAGICAL WISDOM?

Join my Digital Grimoire on Patreon for exclusive spells, rituals, and mystical tech insights:

https://bit.ly/41kHUza

✨ Know another digital witch who needs this? Cast the sharing spell!

🔮 Stay connected through the mystical planes:

→ LinkedIn Newsletter: https://bit.ly/4eSL8wI

→ YouTube https://bit.ly/3NMti3z

→ Podcast Enchantments https://bit.ly/41zjnGu

Until next time, my cosmic creators — tech your magic, refocus your energy, and unleash your aligned brilliance. 🌟