9 Subtle Signs of Burnout Every ADHD Empath Needs to Watch For (And How to Reclaim Your Magic) 🔮

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Unravelling – real talk for sensitive and neurospicy souls navigating the tangle

Mei Wengel

151 episodes

2 days ago

Unravelling Sensitive Power is your sanctuary for highly sensitive, intuitive, and neurodivergent souls—especially those with ADHD or emotional overwhelm. I’m Mei, cyberwitch and Dreamweaver mentor, here to guide you through energy-aligned rituals, self-trust, and soul tech. Tune in for weekly episodes with grounding tools, AI-powered insights, and gentle magic for spiritual misfits ready to reclaim their rhythm.

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Religion & Spirituality

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9 Subtle Signs of Burnout Every ADHD Empath Needs to Watch For (And How to Reclaim Your Magic) 🔮

Unravelling – real talk for sensitive and neurospicy souls navigating the tangle

19 minutes 12 seconds

7 months ago

9 Subtle Signs of Burnout Every ADHD Empath Needs to Watch For (And How to Reclaim Your Magic) 🔮

⚡ Ever feel like social interactions drain your soul instead of filling it? ⚡

As an ADHD empath, you crave deep, soul-nourishing conversations—but often feel misunderstood. Your emotions run high-voltage, your mind moves at quantum speed, and small talk? A literal energy leak.

✨ Here’s the shift: You’re not too much. You’re designed for deep connection. ✨

One powerful tool? The Sacred Pause. Before responding, take a deep breath. Give your nervous system space to process. When you honor your rhythm, interactions feel more aligned—and less exhausting.

You don’t have to force connection. You can create it—on your terms.

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#ADHDEmpath #EnergyAlignment #NeurodivergentMagic