Unlocking Calm: How ADHD Empaths Can Overcome Overwhelm and Reclaim Their Energy

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Unravelling – real talk for sensitive and neurospicy souls navigating the tangle

Mei Wengel

151 episodes

2 days ago

Unravelling Sensitive Power is your sanctuary for highly sensitive, intuitive, and neurodivergent souls—especially those with ADHD or emotional overwhelm. I’m Mei, cyberwitch and Dreamweaver mentor, here to guide you through energy-aligned rituals, self-trust, and soul tech. Tune in for weekly episodes with grounding tools, AI-powered insights, and gentle magic for spiritual misfits ready to reclaim their rhythm.

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Religion & Spirituality

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Unlocking Calm: How ADHD Empaths Can Overcome Overwhelm and Reclaim Their Energy

Unravelling – real talk for sensitive and neurospicy souls navigating the tangle

27 minutes 21 seconds

9 months ago

Unlocking Calm: How ADHD Empaths Can Overcome Overwhelm and Reclaim Their Energy

🔮 ADHD Empaths: Overstimulated & Drained? Read This! ⚡

Feeling like your brain is a cosmic storm while absorbing everyone’s emotions? You’re not broken—you're just wired to feel deeply and think expansively. The key is learning to protect your energy and work with your natural rhythm instead of against it.

✨ Key Insight: One major cause of overwhelm is fighting your own nature. Traditional productivity hacks weren’t built for your chaotic genius—so why force them? Instead, try time-bending: work in rhythms that match your energy, not just the clock.

🌿 Feeling scattered? Use the 5-Point Body Reset to instantly reground and refocus.

👉 Listen to the full insights in the video. Haven’t subscribed yet? Join now!

Ready to unlock the magic of your ADHD mind and empathic heart? Take this quick soul quiz to discover your unique blueprint and start thriving in both the earthly and energetic realms!

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#ADHDEmpath #EnergyAlchemy #NeurodivergentMagic